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...merican Academy of Sleep Medicine position statement.] Journal of Clinical Sleep Medicine. 2018 Dec 15;14(12):2075-7.</ref> ...est (HSAT) is an alternative medical test for the diagnosis of obstructive sleep apnea in uncomplicated adults.<ref name=":0" />

...f>Baranwal N, Phoebe KY, Siegel NS. Sleep physiology, pathophysiology, and sleep hygiene. Progress in cardiovascular diseases. 2023 Mar 1;77:59-69.</ref> ...ion-related symptoms are associated with physical activity and midpoint of sleep: a pilot study. Frontiers in Global Women's Health. 2023;4.</ref>

...tps://www.cureus.com/articles/183919-advancements-in-restless-leg-syndrome-management-a-review-of-physiotherapeutic-modalities-and-their-efficacy#!/ A Review of * Lifestyles like lack of sleep or other sleep disorders like apnea. Also, intake of alcohol, tobacco, and caffeine use. <

...i/full/10.1212/WNL.0000000000003037 Role of sleep-disordered breathing and sleep-wake disturbances for stroke and stroke recovery]. Neurology. 2016 Sep 27;8 == Prevalence of Sleep Disorders in Stroke ==

...eep: Theory, Function and Physiology|sleep]], [[Stress and Health|stress]] management, awareness and mitigation of substance abuse and addiction, establishing me ...or Health and Disease Management|Lifestyle Medicine for Health and Disease Management.]]”

* lack of recognition from management and client demands. * Several of the perceived causes of burnout are related to management and leadership within the workplace.

...M sleep behavior disorder, periodic movements in sleep), or persist during sleep (e.g., spinal myoclonus, myokimia, moving toes) and others are present only ...nts or vocalizations. Tics are suppressible and almost always disappear at sleep and can be exacerbating with stress, excitement and anxiety.

...lvaratnam et al, 2009.">Selvaratnam P; Friedmann S; Gershman J; Zuluaga M; Management of temporomandibular and cervical components of headaches; Headache, Orofac ...ake bruxism.<ref name="Okeson, 2005.">Okeson J; Bell’s orofacial pain. The management of orofacial pain. Quintessence Publishing Co. Inc. Chicago, 2005.</ref>

...e–emotional symptom cluster), sleep symptoms with emotional symptoms (i.e. sleep–emotional symptom cluster), and ocular symptoms with vestibular and cervi ==== Sleep-emotional ====

* [[Sleep Deprivation and Sleep Disorders|Sleep disorders]] ...est and slowness of movement. Other symptoms such as depression, falls and sleep disturbances aid the diagnostic decision-making process.

...nterconnection and relationship between [[Sleep: Regulation and Assessment|sleep]] hygiene, psychological well-being and chronic LBP. == Sleep and Sleep Hygiene ==

...and attitudes of healthcare professionals in primary medical centers. Pain Management Nursing. 2020 Jun 1;21(3):265-70.</ref> ...dulla A, Cumberbatch M. Evidence-based clinical practice guidelines on the management of pain in older people–a summary report. British Journal of Pain. 2022 F

== Management == [[Lifestyle Medicine for Health and Disease Management|Lifestyle]] intervention should be the first strategy for patients with IR

...failure; rapid eye movement (REM) [[Sleep Deprivation and Sleep Disorders|sleep]] behaviour disorder.<ref name=":0" /> == Future Management ==

...having a thyroid condition, diabetes, chronic kidney disease, obstructive sleep apnoea, and smoking or consuming alcohol excessively. For some people, ther ...S, Hodge DO, Herges RM, Olson EJ, Nykodym J Kara T, Somers VK. Obstructive Sleep Apnea, Obesity, and the Risk of Incident Atrial Fibrillation. J Am Coll Car

...sticity in Children and Young People with Non-Progressive Brain Disorders: Management of Spasticity and Co-Existing Motor Disorders and their Early Musculoskelet ...Expires=2145934800&Signature=n7RQkNj9RmPfShwNlkKnlUxt6Hg%3D Evaluation and Management of Children and Adolescents with Sports-Related Concussion]. Healthy Active

...lowness of movement, rigidity, REM [[Sleep Deprivation and Sleep Disorders|sleep]] behaviour disorder and visual hallucinations can help to distinguish DLB * [[Sleep Deprivation and Sleep Disorders|Sleep evaluation]] for REM sleep behavior disorder<ref name=":1" />

...y of various post-[[Assessment and Management of Concussion|assessment and management of concussion]] symptoms. The questionnaire was first published in 1995 to ...owing symptoms of [[Assessment and Management of Concussion|assessment and management of concussion]] after a head trauma/ [[Overview of Traumatic Brain Injury|b

...[https://pubmed.ncbi.nlm.nih.gov/36051910/ The influence of blue light on sleep, performance and wellbeing in young adults: A systematic review]. Frontiers ...ion of the Prefrontal Cortex During Performance of a Working Memory Task.] Sleep. 2016 Sep 1;39(9):1671-80.</ref>

...dered a serious condition, NLC can be very uncomfortable and disruptive to sleep patterns. NLC is a common problem and can affect people of all ages, but is ...criteria for sleep-related leg cramps put forth by the American Academy of Sleep Medicine are as follows<ref>Monderer RS, Wu WP, Thorpy MJ. Nocturnal leg cr

...ess also influences individual behaviors that affect health. Diet choices, sleep habits, and drug use are behaviors that are often negatively affected by st == Stress Management ==

...uce stress] Available: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368 (accessed 8.12.2021)</ref> * Improving [[Sleep Deprivation and Sleep Disorders|sleep quality]]

...ng of the child. Teaching children good stress management techniques, good sleep hygiene, proper diet and the importance of exercise will promote a balanced === Pillar 1: Stress Management ===

...on-motor features such as anosmia, [[Sleep Deprivation and Sleep Disorders|sleep behaviour disorder]], [[depression]], [[Autonomic Nervous System|autonomic] ...ness<ref name=":2">Z Altug. Parkinson's Lifestyle Medicine - Nutrition and Sleep Hygiene. Plus Course. 2021.</ref>]]

...ects of Inadequate Sleep on Health and Public Safety Drive an Explosion of Sleep Research. P T. 2018;43(12):758-763.</ref> * Sleep has multiple functions and is important for cognition (ie the ability to th

* [[Sleep Deprivation and Sleep Disorders|Sleep Disturbance]] ...onsidering this fact, a revised scoring system does not include 'disturbed sleep' as a symptom. Comparing daytime vs. night time effects of altitude was als

...pain usually occurs while the patient is at rest, but never occurs during sleep. It has no temporal correlation with meals. The underline cause of this con == Medical Management ==

...y's [[Sleep Deprivation and Sleep Disorders|Circadian Rhythm]] (the body’s sleep/wake cycle). ...art]], [[Lung Anatomy|lung]]<nowiki/>s and stomach are involved in hormone management.

...ardlaw JM. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7817338/ Clinical management of cerebral small vessel disease: a call for a holistic approach.] Chinese * Poor [[Sleep: Theory, Function and Physiology|sleep]] is associated with increased systemic inflammation and maybe develop cort

...lly AS. [https://www.aafp.org/afp/2013/0715/p102.html Edema: diagnosis and management.] American family physician. 2013 Jul 15;88(2):102-10.Available from:https: ...a, [[cellulitis]]<ref name=":2" />, [[obesity]], [[Sleep Apnea|obstructive sleep apnea]], [[Complex Regional Pain Syndrome (CRPS)|Complex regional pain synd

* Disturbances in respiratory rhythm during wakefulness and sleep == Medical Management ==

==Management== ==Self-Management ==

...Exercise recommendations for cancer-related fatigue, cognitive impairment, sleep problems, depression, pain, anxiety, and physical dysfunction: a review.] O ** [[Bladder Anatomy|Bladder]] or [[Bowel Management in Spinal Cord Injury|bowel]] problems<ref name=":1" />

...ity and duration; children with chronic pain commonly have disturbances in sleep which can have negative behavioural, emotional and cognitive consequences<r ...gold standard for chronic pain treatment includes a multidisciplinary pain management approach.<ref name=":0" /> <ref name=":5">Pate JW, Noblet T, Hush JM, Hanco

...th practical, credible and thought-provoking information on all aspects of management of individuals with a diagnosis of COVID-19. The project was launched on 1 *[[Respiratory Management of COVID 19|Respiratory Management of COVID 19]]

== Management == ...of BPD/hyperventilation (HVS) is key and should be the initial step of any management plan.<ref>Rapin A, Deslee G, Percebois-Macadre L, Jonvel AC, Demangeon S, B

...tps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400502/pdf/ijerph-17-05222.pdf Sleep Pattern Changes in Nursing Students during the COVID-19 Lockdown.] Int J En ...c.org/ojs/index.php/jbsee/article/view/1481/1043 Relationship between Time Management Behavior and Academic Performance of University Students]. Journal of Busin

...derlying deficit in postural stability<ref>Moore A, Jull G. (2007). Modern Management of Chronic Neck Pain. Elsevier Health Sciences.</ref> === '''Impact on Sleep Patterns''' ===

....ncbi.nlm.nih.gov/books/NBK519507/ Physiology, circadian rhythm.]</ref>The sleep/wake cycle is necessary to replenish and heal the body to ensure that it ca == Sleep Disruption in Hospitalised Patients ==

...LIEF__The_Role_of_Exercise_in_Stress.6.aspx The role of exercise in stress management.] ACSM's Health & Fitness Journal. 2013 May 1;17(3):14-9.</ref> Whereas Mc * [[Sleep Deprivation and Sleep Disorders|sleep disturbance]]

* [[Sleep Deprivation and Sleep Disorders|Insomnia]] == Management / Interventions ==

...udied to address activity pacing, [[Sleep: Theory, Function and Physiology|sleep hygiene]], pain perception, disability, mood, fatigue <ref name=":1">Chong ...They can also monitor the patient's physical health and provide medication management.

...rder in which [[How We Breathe|breathing]] is interrupted or paused during sleep. The pauses in breathing can last a few seconds to minutes and are long eno *Disrupt sleep

...massage as a nightly bedtime routine on infant sleep condition and mother sleep quality: A randomized controlled trial.] Journal of Neonatal Nursing. 2022; ...s://www.nature.com/articles/s41575-018-0008-7 Infant colic: mechanisms and management.] Nat Rev Gastroenterol Hepatol. 2018 Aug;15(8):479-496.</ref>.

...2.9.2022)</ref> See this link [[Lifestyle Medicine for Health and Disease Management]] for more.

== Healthcare Team Management == ...may be a disease of the joint but it also has systemic repercussions. The management of arthritis is ideally done by an interprofessional team that includes a n

...he most powerful stimulants for HGH production and can also promote better sleep, which is when your body releases the [[Hormones|hormone]] most. ...hormone produced by the [[Adrenal Glands|adrenal glands]], helps with the management of [[blood]] sugar levels, metabolism, water and sodium balance, and [[Bloo

...ctivity, adequate [[Sleep: Theory, Function and Physiology|sleep]], stress management, avoidance of risky substance use, and other non-drug modalities to treat, ...he third edition that lifestyle medicine also includes "self-care and self-management."<ref>Egger G, Binns A, Rossner S, Sagner M, eds. ''Lifestyle Medicine: Lif

...ing functional and emotional distress. They may also experience changes in sleep, mood and anxiety levels in response to chronic pain.<ref name=":1">Romariz '''Pittsburgh Sleep Quality Index ([https://www.med.upenn.edu/cbti/assets/user-content/document

...ts of sleep can provide important information on sleep in individuals with sleep-related issues or deprivation. == Regulation of Sleep ==