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== Description  ==
== Description  ==
The latissimus dorsi muscle, whose name means “broadest muscle of the back,” is one of the widest muscles in the human body. Also known as the “lat,” it is a large, flat triangular [[muscle]] that is not used strenuously in common daily activities but is an important muscle in many exercises such as pull-ups, chin-ups, lat pulldowns, and swimming.<ref>Heydemann A. Severe murine limb-girdle muscular dystrophy type 2C pathology is diminished by FTY720 treatment. Muscle & Nerve. 2007; 56(3):486-494</ref> The muscle runs between the trunk, via an extensive attachment  and the humerus by a narrow tendon.<ref name=":2">Palastanga N, Field D, Soames R. Anatomy and Human Movement: Structure and Function. 5th Ed. Edinburgh. Butterworth Heinemann. Elsevier. 2007.</ref> It therefor, acts on the shoulder joint. The superior border of latissimus dorsi forms the lower border of the triangle of [[auscultation]].<ref name=":2" /> The lateral border of the muscle forms the medial border of the lumbar triangle.<ref name=":2" />
[[File:Latissimus+Dorsi+Origin+Spinous+processes+of+inferior+6+thoracic+vertebrae,+thoracolumbar+fascia,+iliac+crest,+and+inferior+3+or+4+ribs..jpg|right|frameless]]
The latissimus dorsi [[muscle]] is a broad, flat muscle that occupies the majority of the lower posterior [[Thoracic Anatomy|thorax]]. The muscle's primary function is of the upper extremity but is also considered to be a [[Muscles of Respiration|respiratory accessory muscle]].<ref name=":4">Jeno SH, Varacallo M. [https://www.ncbi.nlm.nih.gov/books/NBK448120/ Anatomy, back, latissimus dorsi.] StatPearls [Internet]. 2021 Aug 11.Available: https://www.ncbi.nlm.nih.gov/books/NBK448120/<nowiki/>(accessed 31.12.2021)</ref>


== Origin ==
* Along with the [[Levator Scapulae|levator scapulae]], [[trapezius]] and [[Rhomboids|rhomboid]] muscles, the latissimus dorsi belongs to the superficial layer of the extrinsic back muscles.
[[File:Latissimus-dorsi.jpg|thumb]]
* Functionally, the latissimus dorsi muscle belongs to the muscles of the [[Scapula|scapular]] motion. This muscle is able to pull the inferior angle of the scapula in various directions, producing movements on the [[Glenohumeral Joint|shoulder joint]] (internal rotation, adduction and extension of the arm)<ref>Ken hub latissimus dorsi Available:https://www.kenhub.com/en/library/anatomy/latissimus-dorsi-muscle (accessed 31.12.2021)</ref>.
a. Spinous processes of 7th thoracic to 5th Lumbar vertebrae.


b. Iliac crest of [[Sacral Insufficiency Fractures|sacrum]].
== Anatomy  ==
[[File:Latissimus dorsi muscle - Kenhub.png|alt=Latissimus dorsi muscle (highlighted in green) - posterior view|right|frameless|500x500px|Latissimus dorsi muscle (highlighted in green) - posterior view]]
The muscle has attachments to 


c. [[Thoracolumbar Fascia|Thoracolumbar fascia]].
# The lower six [[Thoracic Vertebrae|thoracic vertebral]] spinous processes anterior to the attachment of the trapezius on the spinous processes.
# Through the [[Thoracolumbar Fascia|thoracolumbar fascia]] latissimus dorsi attaches to the [[Lumbar Vertebrae|lumbar]] and sacral spinous processes (T6 to S5 levels), and the [[supraspinous ligament]].
# Other attachments of the muscle include the [[Pelvic Landmarks|posterior iliac crest]], lower three to four [[ribs]] where it interdigitates with the [[External Abdominal Oblique|external oblique muscle]] and inferior angle of the scapula.


d. Inferior angle of the [[scapula]].
The muscle fibers are situated in various orientations with the uppermost fibers almost horizontally oriented and the lower fibers much more vertically oriented on the thorax.  


e. Lower three or four [[Rib stress fracture in rowers|ribs]].<ref name=":0">Drake R L, Vogl AW, Mitchell A W. Gray's Anatomy for Students. 2nd Edition. Philadelphia:Churchill Livingstone, 2010</ref>
* As the muscle fibers extend toward the axilla, the fibers wind around the anterior aspect of the [[Teres Major|teres major muscle]] to insert as a flat tendon on the floor of intertubercular (bicipital) groove of [[humerus]].<ref name=":0">Drake R L, Vogl AW, Mitchell A W. Gray's Anatomy for Students. 2nd Edition. Philadelphia:Churchill Livingstone, 2010</ref>


== Insertion  ==
* The latissimus dorsi attachment on the intertubercular sulcus extends farther superiorly than does the attachment of the teres major on the lateral lip of the sulcus<ref name=":4" />.   
Floor of intertubercular (bicipital) groove of [[humerus]].<ref name=":0" />


== Nerve supply ==
Image: Latissimus dorsi muscle (highlighted in green) - posterior view <ref > Latissimus dorsi muscle (highlighted in green) - posterior view image - © Kenhub https://www.kenhub.com/en/library/anatomy/latissimus-dorsi-muscle </ref>


Thoracodorsal nerve (C6 – C8)<ref name=":1">Calais-German B. Anatomy of Movement. Seattle: Eastland Press, 1993. </ref> from the posterior cord of the [[brachial plexus]], which enters the muscle on its deep surface.<ref name=":2" /> The skin covering the latissimus dorsi muscle is supplied by roots T4 to T12, inclusive by both ventral and dorsal rami, as well as the dorsal rami of L1 to L3.<ref name=":2" />
'''Nerve and Blood Supply'''


== Blood supply  ==
Thoracodorsal [[Neurone|nerve]] (C6 – C8)<ref name=":1">Calais-German B. Anatomy of Movement. Seattle: Eastland Press, 1993. </ref> from the posterior cord of the [[Brachial Plexus|brachial plexus]], which enters the muscle on its deep surface.<ref name=":2">Palastanga N, Field D, Soames R. Anatomy and Human Movement: Structure and Function. 5th Ed. Edinburgh. Butterworth Heinemann. Elsevier. 2007.</ref> The [[skin]] covering the latissimus dorsi muscle is supplied by roots T4 to T12, inclusive by both [[Thoracic Spinal Nerves|ventral and dorsal rami,]] as well as the dorsal rami of L1 to L3.<ref name=":2" />
== Action ==
[[File:Latissimus-dorsi.jpg|alt=|right|frameless]]Latissimus dorsi works collaboratively with the [[Teres Major|teres major]] and [[pectoralis major]] to perform actions of the upper extremity. Together, these muscles will work to adduct, medially rotate and extend the arm at the glenohumeral joint.
 
Latissimus dorsi, along with teres major and the sternal head of pectoralis major, is also active in the extension of the humerus.
 
Extension and adduction will be strongest when the motion is started from a position of partial flexion or abduction or a combination of the two motions.


Thoracordosal Artery from the axillary artery<ref name=":1" /><br>
The muscle is also active in moving the trunk forward and upward when the upper extremities are fixed overhead, as in climbing or performing an activity such as a chin up.


== Action ==
Research has also demonstrated that the latissimus dorsi is also active during deep inspiration and with forceful respiratory functions such as coughing and sneezing.<ref name=":4" />
Depression, adducts, extends and internally rotates the arm at the shoulder<ref name=":1" />
 
== Functional Activity ==
Latissimus dorsi is a climbing muscle. With the arms fixed above the head, it can raise the trunk upwards, together with the help of [[pectoralis major]]. It is an important muscle in rowing, [[Swimming: Freestyle|swimming]] (especially during the downstroke) and chopping. The muscle is also active in violent expiration, as it attaches to the ribs. During a cough or sneeze, the muscle can be felt pressing forcibly inward, as it acts to compress the thorax and abdomen.<ref name=":2" />
 
The muscle assists in holding the scapula against the thorax during upper limb movements. The attachment of the muscle to the inferior angle of the scapula allows this.
 
In activities such as [[Walking - Muscles Used|walking]] with [[crutches]], where the humerus becomes the fixed point when standing, latissimus dorsi has the ability to pull the trunk forwards relative to the arms. With this action there is also a lifting of the [[pelvis]]. In people with [[Spinal Cord Injury|paralysis]] of the lower half of the body, the fact that latissimus dorsi attaches to the pelvis and the fact that it is still innervated, enables the person to produce movement of the pelvis and trunk. As a result of this, people wearing calipers and using crutches can achieve a modified [[Gait Post Spinal Cord Injury|gait]] by fixing the arms and hitching the [[Hip|hips]] by alternative contraction of each latissimus dorsi.<ref name=":2" />


'''Primary Actions of the Latissimus Dorsi'''
Due to this muscle's broad attachment on the spinous processes, ongoing research is looking at what, if any, role the muscle plays in trunk movement. Currently, the evidence is mixed on how much influence this muscle has on spine extension, lateral flexion, or rotation<ref name=":4" />.


'''1. Adduction of the arm at shoulder'''
== Physiotherapy ==
* ''Agonists:'' [[Pectoralis major|Pectoralis Major]], [[Teres Major]], [[Triceps brachii|Triceps Brachii]] (long head)
Latissimus dorsi may be implicated in patients with restrictions of motion of abduction, flexion and lateral rotation. Assessment of this muscle is crucial for patients with upper extremity pathology. Proper function and coordination with the teres major and pectoralis major muscles are essential for smooth and fluid movements of the upper extremity.
* ''Antagonists:'' [[Deltoid]] (middle) [[Supraspinatus]]
'''2. Extension of the arm at the shoulder'''
* ''Angonists:'' [[Deltoid]] (posterior) [[Triceps brachii]] (long head), [[Pectoralis major|Pectoralis Major]] (sternal head)
* ''Antagonists:'' [[Deltoid]] (anterior) [[Biceps brachii]], [[Coracobrachialis Muscle|Coracobrachialis]], [[Pectoralis Major Rupture|Pectoralis Major]] (clavicular head)
'''3. Internal rotation of the arm at the shoulder'''
* ''Agonists:'' [[Subscapularis]], [[Deltoid]] (anterior), [[Pectoralis major|Pectoralis Major]], [[Teres Major]]
* ''Antagonists:'' [[Infraspinatus]], [[Teres Minor|Teres minor]], [[Deltoid]] (posterior)
'''Secondary Actions of the Latissimus Dorsi'''


'''1. Assists with extension of the trunk'''
The latissimus dorsi are an essential part of the back. Effectively training the lats gives all sorts of excellent benefits. These aren't just benefits for bodybuilders, who should know the advantages of training their back muscles, but they are benefits for everyday movement and everyday life, too. An example of a [[Strength Training|strength exercise]] is the [[Chin Up Exercise|chin up]] or beginners chair assisted chin up.  
* ''Agonists:'' [[Longissimus Thoracis|Longissimus thoracis]], [[Iliocostalis Lumborum|Iliocostalis lumborum]], Iliocostalis thoracis
* ''Antagonists:'' [[Rectus Abdominis|Rectus abdominis]]
'''2. Assists with flexion of the trunk'''
* ''Agonist'': [[Rectus Abdominis|Rectus abdominis]]
* ''Antagonists:'' [[Longissimus Thoracis|Longissimus thoracis]], [[Iliocostalis Lumborum|Iliocostalis lumborum]], Iliocostalis thoracis
'''3. Assists with lateral flexion of the trunk'''
* ''Agonist:'' [[Quadratus Lumborum|Quadratus lumborum]], [[Rectus Abdominis|Rectus abdominis]]
* ''Antagonists:'' [[Longissimus Thoracis|Longissimus thoracis]], [[Iliocostalis Lumborum|Iliocostalis lumborum]], Iliocostalis thoracis
'''4. Assists with anterior and lateral pelvic tilt'''
* ''Agonist:'' [[Rectus Abdominis|Rectus abdominis]]
* ''Antagonists:'' [[Semitendinosus]], [[Semimembranosus]], [[Biceps Femoris|Biceps femoris]]
'''5. Assists with depression of the scapula'''
* ''Agonists:'' [[Serratus Anterior]] (lower fibers), [[Trapezius]] (lower fibers), [[Pectoralis Minor|Pectoralis minor]]
* ''Antagonists:'' [[Levator Scapulae]], [[Trapezius]] (upper fibers)
'''6. Assist with protraction of the scapula'''


'''7. Assists with deep inspiration and forced expiration''' <ref>Schünke M, Schulte E, Schumacher U. Prometheus: Lernatlas der Anatomie. Stuttgart/New York: Georg Thieme Verlag, 2007. </ref>
For patients with [[Low Back Pain|low back pain]], it is important to assess the length and [[flexibility]] of the latissimus dorsi due to the attachments on the spine and pelvis. A decrease in length or an increase in stiffness of this muscle can lead to alterations in movement patterns and/or [[Posture|postures]] which can exacerbate low back pain.<ref name=":4" />


== Palpation ==
=== Palpation ===
The lateral aspect of the latissimus dorsi muscle builds the posterior border of the axilla. It is felt to contract during resisted adduction of the arm. Its insertion lies anteriorly at the crest of the lesser tuberosity. By asking a patient to raise his/her arm to 90% flexion and hold it steady against an upwardly directed pressure, the latissimus dorsi muscle can be made to stand out relative to the thorax.<ref name=":2" /> Clinicians can palpate for a muscle contraction by holding the posterior axillary fold between the finger and thumb and asking the patient to cough.<ref name=":2" />
The lateral aspect of the latissimus dorsi muscle builds the posterior border of the axilla. It is felt to contract during resisted adduction of the arm. Its insertion lies anteriorly at the crest of the lesser tuberosity. By asking a patient to raise his/her arm to 90% flexion and hold it steady against an upwardly directed pressure, the latissimus dorsi muscle can be made to stand out relative to the thorax. Clinicians can palpate for a muscle contraction by holding the posterior axillary fold between the finger and thumb and asking the patient to cough.


== Functional Activity ==
=== Muscle Testing ===
Latissmus dorsi is a climbing muscle. With the arms fixed above the head, it can raise the trunk upwards, together with the help of [[pectoralis major]]. It is an important muscle in rowing, swimming (especially during the downstroke) and chopping. The muscle is also active in violent expiration, as it attaches to the ribs. During a cough or sneeze, the muscle can be felt pressing forcibly inward, as it acts to compress the thorax and abdomen.<ref name=":2" />
Muscle testing of the latissimus dorsi muscle occurs in a prone position with the arm adducted and fully extended with the elbow extended. Resistance is applied to the forearm into the abduction and slight flexion.


The muscle assists in holding the scapula against the thorax during upper limb movements. The attachment of the muscle to the inferior angle of the scapula allows this.
If the latissimus dorsi is short or tight, the back will extend and rotate as the upper extremity is flexed into an overhead position as in reaching for an object on a high shelf.  The accommodation of extension and rotation of the spine allows for the achievement of the overhead position of the upper extremity.<ref name=":4" />


In activities such as walking with crutches, where the humerus becomes the fixed point when standing, latissimus dorsi has the ability to pull the trunk forwards relative to the arms. With this action there is also a lifting of the pelvis. In people with paralysis of the lower half of the body, the fact that latissimus dorsi attaches to the pelvis and the fact that it is still innervated, enables the person to produce movement of the pelvis and trunk. As a result of this, people wearing calipers and using crutches can achieve a modified gait by fixing the arms and hitching the hips by alternative contraction of each latissimus dorsi.<ref name=":2" />
=== Muscle Flexibility and Manual Therapy ===
<div class="row">
  <div class="col-md-6"> {{#ev:youtube|watch?v=I-sy4d_AuPY|250}} <div class="text-right"><ref>MikeReinold.com.Assessing for Lat and Teres Tightness with Overhead Mobility.Published on Jan 27, 2016. Available from https://www.youtube.com/watch?v=I-sy4d_AuPY[last accessed 01/08/2019]</ref></div></div>
  <div class="col-md-6"> {{#ev:youtube|watch?v=c3WHWo1nVtM|250}} <div class="text-right"><ref>Brent Brookbush. Latissimus Dorsi Muscle Length Test (Lat Length Test)Published on Aug 9, 2015. Available from https://www.youtube.com/watch?v=-LBBVhc4tO0 [last accessed 01/08/2019] </ref></div></div><div class="row">
{{#ev:youtube|watch?v=xCnQj8-MdjM}}<ref>MikeReinold.com. Latissimus Dorsi Soft Tissue Manual Therapy. Published on May 20, 2018. Available from https://www.youtube.com/watch?v=xCnQj8-MdjM </ref>


== Rehabilitation ==


=== Soft Tissue techniques ===
'''Latissimus dorsi stretch''': Begin this latissimus dorsi stretch standing tall with your back straight and hands above your head. Gently lean to one side until you feel a mild to moderate stretch in the side of your upper back and shoulder (figure 2). Hold for 5 seconds and then return to the starting position. Repeat 10 times provided the exercise is pain free. Then repeat the exercise on the opposite side.
{{#ev:youtube|watch?v=xCnQj8-MdjM}}<ref>MikeReinold.com. Latissimus Dorsi Soft Tissue Manual Therapy. Published on May 20, 2018. Available from https://www.youtube.com/watch?v=xCnQj8-MdjM </ref>
== Latissimus Dorsi Stretches  ==
Begin this latissimus dorsi stretch standing tall with your back straight and hands above your head. Gently lean to one side until you feel a mild to moderate stretch in the side of your upper back and shoulder (figure 2). Hold for 5 seconds and then return to the starting position. Repeat 10 times provided the exercise is pain free. Then repeat the exercise on the opposite side.


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= References =
== References ==
<references />
[[Category:Anatomy]]  
[[Category:Anatomy]]  
[[Category:Muscles]]
[[Category:Muscles]]
<references />
[[Category:Shoulder]]
[[Category:Shoulder - Anatomy]]
[[Category:Shoulder - Muscles]]
[[Category:Thoracic Spine]]
[[Category:Thoracic Spine - Anatomy]]
[[Category:Thoracic Spine - Muscles]]
[[Category:Lumbar Spine]]
[[Category:Lumbar Spine - Anatomy]]
[[Category:Lumbar Spine - Muscles]]

Latest revision as of 10:02, 2 April 2024

Description[edit | edit source]

Latissimus+Dorsi+Origin+Spinous+processes+of+inferior+6+thoracic+vertebrae,+thoracolumbar+fascia,+iliac+crest,+and+inferior+3+or+4+ribs..jpg

The latissimus dorsi muscle is a broad, flat muscle that occupies the majority of the lower posterior thorax. The muscle's primary function is of the upper extremity but is also considered to be a respiratory accessory muscle.[1]

  • Along with the levator scapulae, trapezius and rhomboid muscles, the latissimus dorsi belongs to the superficial layer of the extrinsic back muscles.
  • Functionally, the latissimus dorsi muscle belongs to the muscles of the scapular motion. This muscle is able to pull the inferior angle of the scapula in various directions, producing movements on the shoulder joint (internal rotation, adduction and extension of the arm)[2].

Anatomy[edit | edit source]

Latissimus dorsi muscle (highlighted in green) - posterior view

The muscle has attachments to

  1. The lower six thoracic vertebral spinous processes anterior to the attachment of the trapezius on the spinous processes.
  2. Through the thoracolumbar fascia latissimus dorsi attaches to the lumbar and sacral spinous processes (T6 to S5 levels), and the supraspinous ligament.
  3. Other attachments of the muscle include the posterior iliac crest, lower three to four ribs where it interdigitates with the external oblique muscle and inferior angle of the scapula.

The muscle fibers are situated in various orientations with the uppermost fibers almost horizontally oriented and the lower fibers much more vertically oriented on the thorax.

  • As the muscle fibers extend toward the axilla, the fibers wind around the anterior aspect of the teres major muscle to insert as a flat tendon on the floor of intertubercular (bicipital) groove of humerus.[3]
  • The latissimus dorsi attachment on the intertubercular sulcus extends farther superiorly than does the attachment of the teres major on the lateral lip of the sulcus[1].   

Image: Latissimus dorsi muscle (highlighted in green) - posterior view [4]

Nerve and Blood Supply

Thoracodorsal nerve (C6 – C8)[5] from the posterior cord of the brachial plexus, which enters the muscle on its deep surface.[6] The skin covering the latissimus dorsi muscle is supplied by roots T4 to T12, inclusive by both ventral and dorsal rami, as well as the dorsal rami of L1 to L3.[6]

Action[edit | edit source]

Latissimus dorsi works collaboratively with the teres major and pectoralis major to perform actions of the upper extremity. Together, these muscles will work to adduct, medially rotate and extend the arm at the glenohumeral joint.

Latissimus dorsi, along with teres major and the sternal head of pectoralis major, is also active in the extension of the humerus.

Extension and adduction will be strongest when the motion is started from a position of partial flexion or abduction or a combination of the two motions.

The muscle is also active in moving the trunk forward and upward when the upper extremities are fixed overhead, as in climbing or performing an activity such as a chin up.

Research has also demonstrated that the latissimus dorsi is also active during deep inspiration and with forceful respiratory functions such as coughing and sneezing.[1]

Functional Activity[edit | edit source]

Latissimus dorsi is a climbing muscle. With the arms fixed above the head, it can raise the trunk upwards, together with the help of pectoralis major. It is an important muscle in rowing, swimming (especially during the downstroke) and chopping. The muscle is also active in violent expiration, as it attaches to the ribs. During a cough or sneeze, the muscle can be felt pressing forcibly inward, as it acts to compress the thorax and abdomen.[6]

The muscle assists in holding the scapula against the thorax during upper limb movements. The attachment of the muscle to the inferior angle of the scapula allows this.

In activities such as walking with crutches, where the humerus becomes the fixed point when standing, latissimus dorsi has the ability to pull the trunk forwards relative to the arms. With this action there is also a lifting of the pelvis. In people with paralysis of the lower half of the body, the fact that latissimus dorsi attaches to the pelvis and the fact that it is still innervated, enables the person to produce movement of the pelvis and trunk. As a result of this, people wearing calipers and using crutches can achieve a modified gait by fixing the arms and hitching the hips by alternative contraction of each latissimus dorsi.[6]

Due to this muscle's broad attachment on the spinous processes, ongoing research is looking at what, if any, role the muscle plays in trunk movement. Currently, the evidence is mixed on how much influence this muscle has on spine extension, lateral flexion, or rotation[1].

Physiotherapy[edit | edit source]

Latissimus dorsi may be implicated in patients with restrictions of motion of abduction, flexion and lateral rotation. Assessment of this muscle is crucial for patients with upper extremity pathology. Proper function and coordination with the teres major and pectoralis major muscles are essential for smooth and fluid movements of the upper extremity.

The latissimus dorsi are an essential part of the back. Effectively training the lats gives all sorts of excellent benefits. These aren't just benefits for bodybuilders, who should know the advantages of training their back muscles, but they are benefits for everyday movement and everyday life, too. An example of a strength exercise is the chin up or beginners chair assisted chin up.

For patients with low back pain, it is important to assess the length and flexibility of the latissimus dorsi due to the attachments on the spine and pelvis. A decrease in length or an increase in stiffness of this muscle can lead to alterations in movement patterns and/or postures which can exacerbate low back pain.[1]

Palpation[edit | edit source]

The lateral aspect of the latissimus dorsi muscle builds the posterior border of the axilla. It is felt to contract during resisted adduction of the arm. Its insertion lies anteriorly at the crest of the lesser tuberosity. By asking a patient to raise his/her arm to 90% flexion and hold it steady against an upwardly directed pressure, the latissimus dorsi muscle can be made to stand out relative to the thorax. Clinicians can palpate for a muscle contraction by holding the posterior axillary fold between the finger and thumb and asking the patient to cough.

Muscle Testing[edit | edit source]

Muscle testing of the latissimus dorsi muscle occurs in a prone position with the arm adducted and fully extended with the elbow extended. Resistance is applied to the forearm into the abduction and slight flexion.

If the latissimus dorsi is short or tight, the back will extend and rotate as the upper extremity is flexed into an overhead position as in reaching for an object on a high shelf.  The accommodation of extension and rotation of the spine allows for the achievement of the overhead position of the upper extremity.[1]

Muscle Flexibility and Manual Therapy[edit | edit source]

[9]


Latissimus dorsi stretch: Begin this latissimus dorsi stretch standing tall with your back straight and hands above your head. Gently lean to one side until you feel a mild to moderate stretch in the side of your upper back and shoulder (figure 2). Hold for 5 seconds and then return to the starting position. Repeat 10 times provided the exercise is pain free. Then repeat the exercise on the opposite side.

References[edit | edit source]

  1. 1.0 1.1 1.2 1.3 1.4 1.5 Jeno SH, Varacallo M. Anatomy, back, latissimus dorsi. StatPearls [Internet]. 2021 Aug 11.Available: https://www.ncbi.nlm.nih.gov/books/NBK448120/(accessed 31.12.2021)
  2. Ken hub latissimus dorsi Available:https://www.kenhub.com/en/library/anatomy/latissimus-dorsi-muscle (accessed 31.12.2021)
  3. Drake R L, Vogl AW, Mitchell A W. Gray's Anatomy for Students. 2nd Edition. Philadelphia:Churchill Livingstone, 2010
  4. Latissimus dorsi muscle (highlighted in green) - posterior view image - © Kenhub https://www.kenhub.com/en/library/anatomy/latissimus-dorsi-muscle
  5. Calais-German B. Anatomy of Movement. Seattle: Eastland Press, 1993.
  6. 6.0 6.1 6.2 6.3 Palastanga N, Field D, Soames R. Anatomy and Human Movement: Structure and Function. 5th Ed. Edinburgh. Butterworth Heinemann. Elsevier. 2007.
  7. MikeReinold.com.Assessing for Lat and Teres Tightness with Overhead Mobility.Published on Jan 27, 2016. Available from https://www.youtube.com/watch?v=I-sy4d_AuPY[last accessed 01/08/2019]
  8. Brent Brookbush. Latissimus Dorsi Muscle Length Test (Lat Length Test)Published on Aug 9, 2015. Available from https://www.youtube.com/watch?v=-LBBVhc4tO0 [last accessed 01/08/2019]
  9. MikeReinold.com. Latissimus Dorsi Soft Tissue Manual Therapy. Published on May 20, 2018. Available from https://www.youtube.com/watch?v=xCnQj8-MdjM