Functional Anatomy of the Foot

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Introduction[edit | edit source]

Human feet allow bipedal locomotion [1], and they are an essential sensory structure for postural control.[2] The foot structure is complex, with many bones, joints and ligaments that divide the foot into a rearfoot, midfoot, and forefoot.  Clinicians’ ability to understand the anatomical structures of the foot is a crucial component of their examination and treatment intervention, especially when treating clients with musculoskeletal conditions. [3] [4] This article discusses the foot assessment's elements, including key anatomical structures.

Anatomy Basic Vocabulary[edit | edit source]

Axes: lines around which an object rotates. The rotation axis is a line that passes through the centre of mass. There are three axes of rotation: saggital passing from posterior to anterior, frontal passing from left to right, and vertical passing from inferior to superior. The rotation axes of foot joints are perpendicular to the cardinal planes therefore motions at these joints result in rotations within three planes. Example: supination involves inversion, internal rotation, and plantar flexion.

Bursae: reduces friction between the moving parts of the body joints. It is a fluid-filled sac. There are four types of bursae: adventitious, subcutaneous, synovial, and sub-muscular.

Capsule: one of the characteristics of the synovial joints. It is a fibrous connective tissue which forms a band that seals the joint space, provides passive and active stability and may even form articular surfaces for the joint.[5]

Closed pack position: most of the area of joint contact between the two sides of the joint. In this position, joint stability increases. The closed pack position for interphalangeal joints is at full extension.

Degrees of freedom: the direction of joint movement or rotation, with six being a maximum, including three translations and three rotations.

Ligament: fibrous connective tissue that holds the bones together.

Open (loose) pack position: least amount of joint contact area where joint stability is reduced.

Planes of movement: describe how the body moves. Up and down movements (flexion/extension) occur in a saggital plane. Sideway movements (abduction/adduction) are done in the frontal plane. Movements in the transverse plane are rotational (internal and external rotation).

Foot Structure[edit | edit source]

The anatomical structure of the foot consists of the hindfoot, midfoot and forefoot. Each part of the foot is composed of several bones.

Bones of the Foot[edit | edit source]

The talus and calcaneus form the foot's posterior aspect, called the hindfoot. The midfoot (located between the hindfoot and forefoot) is made up of five tarsal bones: the navicular, cuboid, and medial, intermediate, and lateral cuneiforms. The most anterior aspect of the foot, including the metatarsals, phalanges, and sesamoid bones, is called the forefoot. Each digit, except for the great toe, consists of a metatarsal and three phalanges. The great toe has only two phalanges.

Foot Articulations[edit | edit source]

The hindfoot has a talus and calcaneus articulation called the subtalar joint (ST, also known as the talocalcaneal joint [TC]). Three facets of the talus and the calcaneus are part of this joint. The main motions are inversion and eversion of the ankle and hindfoot.

The talonavicular and calcaneocuboid joints are known as Chopart's joint (MT, midtarsal or transverse tarsal joint), which is located between the hindfoot and midfoot. This joint allows forefoot rotation. The navicular articulates with all three cuneiform bones distally. In addition to the navicular and cuneiform bones, the cuboid bone has a distal articulation with the base of the fourth and fifth metatarsal bones.

The tarsometatarsal joint (TMT or Lisfranc's joint) connects the midfoot with the forefoot and originates from the lateral, intermediate and medial cuneiforms articulating with the bases of the three metatarsal bone (1st, 2nd, and 3rd). The small movement that occurs in the joint is described as dorsal and plantarflexion. The bases of the remaining metatarsal bones (4th and 5th) connect with the cuboid bone.

The five rays, metatarsal and corresponding phalanges create the forefoot medial and lateral columns where rays 1,2, and 3 belong to the middle column, and rays 4 and 5 to the lateral column. The metatarsophalangeal joints (MTP joints) are the main components of the forefoot. Each toe, except for the great toe, has proximal and distal interphalangeal joints (IP joints). The latter has only one IP joint.

Below is a summary of the foot articulations and kinematics:

Joint Type of Joint Plane of Movement Motion Kinematics Closed pack position Open pack position
ST joint Condyloid

Mainly transverse

Inversion & Eversion

The average ROM:

30 degrees inversion / 18 degrees eversion[6]

Full inversion Inversion/plantarflexion
MT joint (Chopart's joint)

TN joint - Ball and socket

CC joint - Modified saddle    

Largely in transverse    

Some sagittal

Inversion & Eversion

Dorsiflexion & Plantarflexion [7]

Abduction & Adduction[8]

Inversion: approximately 8 to 10 degrees

Eversion: between 2 and 3 degrees.

TN: Full supination

CC: Full supination

Midway between extreme range of motion of a total range of motion
TMT joint (Lisfranc's joint) Plane synovial Saggital Dorsiflexion & Plantarflexion The mean ROM ranges from 22.4 to 33.5°.

MTP 5 through 2 show increasing values. [9]

Full supination Midway between supination and pronation
MTP joint    Condyloid

Sagittal

Some Transverse

Dorsiflexion & Plantarflexion

Abduction & Adduction

Only the first and fifth metatarsal bones have a range of motion.

First MTP joint: maximum dorsiflexion from 17 to 62 degrees[10]. The adduction ranges from 6 to 11 degrees.

1st MTP:

Hyperextension

2nd to 5th MTP: Maximum flexion

Slight (10 degrees) extension
IP joint Hinge Sagittal Flexion & Extension First IP joint:

70 degrees of extension and 45 degrees of flexion

Full extension Slight flexion

Arches of the Foot[edit | edit source]

The role of the foot arches are the following:

  • Support and protect the foot
  • Redistribute pressure during dynamic loading
  • Alter the foot flexibility and rigidity

Lateral longitudinal arch: formed by the calcaneus, cuboid and the lateral two metatarsal bones

Medial longitudinal arch: formed by the calcaneus, talus, navicular, three cuneiforms and the medial three metatarsal bones

Transverse arch: runs across the tarsometatarsal joints

Foot Bursae[edit | edit source]

Bursae can be found in multiple locations at the foot: at the metatarsophalangeal joints, the base of the fifth metatarsal, and the back of the heel near the insertion of the Achilles tendon. Read more about the bursae pathology here and here.

Ligaments of the Foot[edit | edit source]

The main function of the short and long plantar ligaments and the calcaneonavicular ligament (spring ligament) is to assist in the passive maintenance of the arch.

Ligament Origin Insertion Characteristic Action/Role
Plantar Fascia Medial calcaneal tubercle Five metatarsal bones Extremely strong ligament Primary passive plantar tissue that supports the medial longitudinal arch

Absorbs the impact of the ground reaction force in running or jumping

Maintains and stores energy in the foot

Disperses stress throughout the metatarsus

Plantar calcaneonavicular ligament

(SL, Spring ligament)

Calcaneocuboid ligament (CC):

Medial calcaneocuboid (MCC)

Dorsolateral calcaneocuboid (DCC)

Plantar calcaneocuboid (PCC)


Lisfranc ligament

Plantar fascia[edit | edit source]

  • originates in the medial calcaneal tubercle and ends at the five metatarsal bones
  • considered the primary passive plantar tissue that supports the medial longitudinal arch
  • extremely strong ligament
  • absorbs the impact of the ground reaction force in running or jumping
  • maintains and stores energy in the foot
  • disperses stress throughout the metatarsus

Plantar calcaneonavicular ligament (SL, spring ligament)[edit | edit source]

  • a passive stabiliser of the plantar arch in the talocalcaneal joint
  • supports compression forces
  • the strongest medial ligament
  • assists with preventing talus medial rotation and plantar flexion
  • limits navicular dorsiflexion, eversion, and abduction

Calcaneocuboid ligament[edit | edit source]

  • consists of the medial calcaneocuboid ligament (a component of the bifurcate ligament), the dorsolateral calcaneocuboid ligament, the plantar calcaneocuboid ligament (SPL or short plantar ligament), and the long plantar ligament (LPL)
  • LPL originates on the inferior surface of the calcaneus and inserts into the bases of the second to fourth metatarsals (MTs) and not the distal cuboid.
  • SPL originates at the anterior tubercle of the calcaneus and attaches to the plantar surface of the cuboid
  • supports the medial and lateral longitudinal arches

Lisfranc ligament[edit | edit source]

  • originates from the lateral side of the medial cuneiform bone and inserts at the medial side of the base of the second metatarsal bone
  • maintains the stability of the medial column and axial column of the foot arch.

Muscles of the Foot[edit | edit source]

The dorsal muscles of the foot include: extensor digitorum brevis, extensor hallucis brevis

Muscle Origin Insertion Innervation Action
Extensor Digitorum brevis
Extensor Hallucis brevis

The plantar muscles of the foot lie within the central compartment between the muscles of the big and little toe and they form the central surface of the foot sole:

  • 1st layer: abductor hallucis, flexor digitorum brevis, abductor digiti minimi
  • 2nd layer: quadratus plantae, lumbricals
  • 3rd layer: flexor hallucis brevis, adductor hallucis, flexor digiti minimi brevis
  • 4th layer: plantar and dorsal interossei
Muscle Origin Insertion Innervation Action
Abductor hallucis
Flexor digitorum brevis
Abductor digiti minimi
Quadratus plantae
Lumbricals
Flexor hallucis brevis
Adductor hallucis
Flexor digiti minimi brevis
Plantar and dorsal interossei

Clinical Relevance[edit | edit source]

  1. Knee varus leads to a greater peak hindfoot eversion[11], and increases foot rigidity. [12]
  2. Dysfunction of plantar fascia affects the height and shape of the medial longitudinal arch.[13]
  3. Pes planus may be produced by isolated spring ligament injuries.[14]
  4. Calcaneocuboid ligament can be damaged during inversion injury of the foot.[15]
  5. The transtarsal joint achieves its stability through the bony shape, ligament tightness and extrinsic muscles crossing the foot as there are no intrinsic muscles attaching to the talus or calcaneus and inserting to the cuboid or navicular bones. This may be the cause of this joint's frequent hypermobility.[16]
  6. The transtarsal joint achieves its stability through the bony shape, ligament tightness and extrinsic muscles crossing the foot as there are no intrinsic muscles attaching to the talus or calcaneus and inserting to the cuboid or navicular bones. This may be the cause of this joint's frequent hypermobility.[16]
  7. Hammer and claw toe deformities can be prevented with strong action of the interossei and lumbricals.
  8. Increased tissue stiffness in gastrocnemius and hamstrings muscles can lead to plantar fasciitis, and calf muscle stretching can be the solution for the problem.[17]
  9. Acute or chronic tears in the plantar fascia can be diagnosed by palpation of the painful lump on the sole of the foot.[18]

Resources[edit | edit source]

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References[edit | edit source]

  1. Farris DJ, Kelly LA, Cresswell AG, Lichtwark GA. The functional importance of human foot muscles for bipedal locomotion. PNAS 2019; 116(5).
  2. Viseux FJF. The sensory role of the sole of the foot: Review and update on clinical perspectives. Neurophysiol Clin. 2020 Feb;50(1):55-68.
  3. Lee SW, Le PU, Van Dien C, Hansen M, Tiu T. Evaluation of Resident Palpation Skills in Foot and Ankle Anatomic Structures Using Bedside Ultrasound. HCA Healthcare Journal of Medicine 2020; 1(3).
  4. Kitagawa T, Aoki Y, Sugimoto H, Ozaki N. Randomised controlled trial for evaluation of an ultrasound-guided palpation intervention for palpation skill training. Sci Rep. 2022 Jan 24;12(1):1189.
  5. Ralphs JR, Benjamin M. The joint capsule: structure, composition, ageing and disease. J Anat. 1994 Jun;184 ( Pt 3)(Pt 3):503-9.
  6. Ball P, Johnson GR. Technique for the measurement of hindfoot inversion and eversion and its use to study a normal population. Clin Biomech (Bristol, Avon). 1996 Apr;11(3):165-169.
  7. A Salih, Demirbüken I. Chapter 23 - Ankle and foot complex. Editor(s): Salih Angin, Ibrahim Engin Şimşek. Comparative Kinesiology of the Human Body, Academic Press 2020: pp 411-439.
  8. Walter WR, Hirschmann A, Tafur M, Rosenberg ZS. Imaging of Chopart (Midtarsal) Joint Complex: Normal Anatomy and Posttraumatic Findings. AJR Am J Roentgenol. 2018 Aug;211(2):416-425.
  9. Oosterwaal M, Carbes S, Telfer S, Woodburn J, Tørholm S, Al-Munajjed AA, van Rhijn L, Meijer K. The Glasgow-Maastricht foot model, evaluation of a 26 segment kinematic model of the foot. J Foot Ankle Res. 2016 Jul 8;9:19.
  10. Allan JJ, McClelland JA, Munteanu SE, Buldt AK, Landorf KB, Roddy E, Auhl M, Menz HB. First metatarsophalangeal joint range of motion is associated with lower limb kinematics in individuals with first metatarsophalangeal joint osteoarthritis. J Foot Ankle Res. 2020 Jun 8;13(1):33.
  11. Barrios JA, Davis IS, Higginson JS, Royer TD. Lower extremity walking mechanics of young individuals with asymptomatic varus knee alignment. J Orthop Res. 2009 Nov;27(11):1414-9.
  12. Arnold J, Mackintosh S, Jones S, Thewlis D. Altered dynamic foot kinematics in people with medial knee osteoarthritis during walking: a cross-sectional study. Knee. 2014 Dec;21(6):1101-6.
  13. Peng Y, Wai-Chi Wong D, Wang Y, Lin-Wei Chen T, Zhang G, Yan F, Zhang M.Computational models of flatfoot with three-dimensional fascia and bulk soft tissue interaction for orthosis design. Medicine in Novel Technology and Devices,2021;9.
  14. Casado-Hernández I, Becerro-de-Bengoa-Vallejo R, Losa-Iglesias ME, Santiago-Nuño F, Mazoteras-Pardo V, López-López D, Rodríguez-Sanz D, Calvo-Lobo C. Association between anterior talofibular ligament injury and ankle tendon, ligament, and joint conditions revealed by magnetic resonance imaging. Quant Imaging Med Surg. 2021 Jan;11(1):84-94.
  15. Edama M, Takabayashi T, Yokota H. et al. Morphological characteristics of the plantar calcaneocuboid ligaments. J Foot Ankle Res 2021; 14 (3).
  16. 16.0 16.1 Hastings MK. Movement system syndromes of the foot and ankle. In:Sahrmann S and Associates. Movement system impairment syndromes of the extremities, cervical and thoracic spine St.Louis, MO (USA): Elsevier Mosby; 2011:p.439-482
  17. Wilke J, Schleip R, Yucesoy CA, Banzer W. Not merely a protective packing organ? A review of fascia and its force transmission capacity. Journal of Applied Physiology. 2018 Jan 1;124(1):234-44.
  18. Bourne M, Talkad A, Varacallo M. Anatomy, Bony Pelvis and Lower Limb, Foot Fascia. In: StatPearls. StatPearls Publishing, Treasure Island (FL); 2022.