Clinical Reasoning and Pathologies of the Thoracic Spine: Difference between revisions

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<div class="editorbox"> '''Original Editor '''- [[User:Jess Bell|Jess Bell]] based on the course by [https://members.physio-pedia.com/course_tutor/tanya-bell-jenje/ Tanya Bell-Jenje]<br>
<div class="editorbox"> '''Original Editor '''- [[User:Jess Bell|Jess Bell]] based on the course by [https://members.physio-pedia.com/course_tutor/tanya-bell-jenje/ Tanya Bell-Jenje]<br>
'''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}</div>
'''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}</div>
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== Introduction ==
== Introduction ==
The thoracic spine is a complex area that has been largely overlooked in research.<ref name=":13">Bell-Jenje T. The Thorax Simplified - Anatomy, Biomechanics and Regional Interdependence Course. Physioplus, 2021.</ref> While only 13 percent of individuals specifically report thoracic pain each year,<ref>Leboeuf-Yde C, Nielsen J, Kyvik KO, Fejer R, Hartvigsen J. [https://link.springer.com/article/10.1186/1471-2474-10-39 Pain in the lumbar, thoracic or cervical regions: do age and gender matter? A population-based study of 34,902 Danish twins 20–71 years of age]. ''BMC Musculoskelet Disord''. 2009;10(39).</ref> it is now recognised that the thorax can be a silent contributor to other distal and proximal conditions.<ref name=":13" /> Moreover, a number of non-mechanical pathologies can masquerade as musculoskeletal thoracic pain. All of these conditions must be considered when assessing patients who have thoracic pain.   
The [[Thoracic Anatomy|thoracic spine]] is a complex area that has been largely overlooked in research.<ref name=":13">Bell-Jenje T. The Thorax Simplified - Anatomy, Biomechanics and Regional Interdependence Course. Plus , 2021.</ref> While only 13 percent of individuals specifically report thoracic pain each year,<ref>Leboeuf-Yde C, Nielsen J, Kyvik KO, Fejer R, Hartvigsen J. [https://link.springer.com/article/10.1186/1471-2474-10-39 Pain in the lumbar, thoracic or cervical regions: do age and gender matter? A population-based study of 34,902 Danish twins 20–71 years of age]. ''BMC Musculoskelet Disord''. 2009;10(39).</ref> it is now recognised that the thorax can be a silent contributor to other distal and proximal conditions.<ref name=":13" /> Moreover, a number of non-mechanical pathologies can [[Spinal Masqueraders|masquerade]] as musculoskeletal thoracic pain. All of these conditions must be considered when assessing patients who have thoracic pain.   


== Muscles of the Thorax ==
== Muscles of the Thorax ==
There are 112 muscle attachments in the thorax. This page looks at major muscle groups that can have a significant impact on the thorax. Additional information on thoracic spine musculature is available [[Thoracic Spine Major Muscles|here]].
There are 112 muscle attachments in the thorax. This page looks at some of the muscles that can affect the thorax. Additional information on thoracic spine musculature is available [[Thoracic Spine Major Muscles|here]].


=== Intercostals ===
=== Intercostals ===
There are 11 pairs of intercostal muscles. Each muscle has three layers arranged from superficial to deep:<ref name=":0">Tang A, Bordoni B. Anatomy, Thorax, Muscles. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK538321/</ref>
[[File:WhatsApp Image 2020-04-10 at 3.26.18 PM.jpg|right|frameless]]
 
There are 11 pairs of [[Intercostal Muscle Strain|intercostal]] muscles. Each muscle has three layers arranged from superficial to deep:<ref name=":0">Tang A, Bordoni B. Anatomy, Thorax, Muscles. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK538321/</ref>
* External
* External
* Internal
* Internal
* Innermost
* Innermost


The intercostal nerves mostly come from the anterior rami of the T1 to T11 spinal nerves.<ref name=":0" /> Along with the intercostal artery and vein, these nerves run between the intermediate and deep layers of the intercostal muscles. The T7 to T11 intercostal nerves leave the thoracic wall and enter the abdominal wall to innervate the abdominal peritoneum.<ref name=":1">Bell-Jenje T. Assessment and Treatment of the Thoracic Spine Course. Physioplus, 2021.</ref> They supply the:<ref name=":1" />
The intercostal nerves mostly come from the anterior rami of the [[Thoracic Spinal Nerves|T1 to T11 spinal nerves.]]<ref name=":0" /> Along with the intercostal artery and vein, these nerves run between the intermediate and deep layers of the intercostal muscles. The T7 to T11 intercostal nerves leave the thoracic wall and enter the abdominal wall to innervate the abdominal peritoneum.<ref name=":1">Bell-Jenje T. Assessment and Treatment of the Thoracic Spine Course. Plus , 2021.</ref> They supply the:<ref name=":1" />
 
* [[Ribs]] and costal cartilages
* Ribs and costal cartilages
* Intercostal muscles (all layers)
* Intercostal muscles (all layers)
* Parietal pleura, which lines the inner surface of the thoracic cavity, including the diaphragm, pericardium and thoracic aorta
* Parietal pleura, which lines the inner surface of the thoracic cavity, including the [[Diaphragm Anatomy and Differential Diagnosis|diaphragm]], pericardium and thoracic [[aorta]]


Because of this shared innervation, diseases of the thoracic wall or cavity may masquerade as dermatomal pain arising from the thoracic spine.<ref name=":1" /> Thus, it is essential to constantly assess a patient for [[An Introduction to Red Flags in Serious Pathology|red flags.]] If a patient has a poor response to treatment, this can indicate a more serious pathology and is considered a key red flag.<ref name=":1" /><ref>Finucane LM, Downie A, Mercer C, Greenhalgh SM, Boissonnault WG, Pool-Goudzwaard AL et al. [https://www.jospt.org/doi/10.2519/jospt.2020.9971?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed International framework for red flags for potential serious spinal pathologies]. J Orthop Sports Phys Ther. 2020;50(7):350-72. </ref>  
Because of this shared innervation, diseases of the thoracic wall or cavity may masquerade as [[Dermatomes|dermatomal]] pain arising from the thoracic spine.<ref name=":1" /> Thus, it is essential to constantly assess a patient for [[An Introduction to Red Flags in Serious Pathology|red flags.]] If a patient has a poor response to treatment, this can indicate a more serious pathology and is considered a key red flag.<ref name=":1" /><ref>Finucane LM, Downie A, Mercer C, Greenhalgh SM, Boissonnault WG, Pool-Goudzwaard AL et al. [https://www.jospt.org/doi/10.2519/jospt.2020.9971?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed International framework for red flags for potential serious spinal pathologies]. J Orthop Sports Phys Ther. 2020;50(7):350-72. </ref>  


=== Iliocostalis ===
=== Iliocostalis ===
[[File:250px-Iliostalis.png|right|frameless]]
Iliocostalis is the most lateral of the erector spinae muscles. It is divided into three parts:<ref name=":2">Henson B, Kadiyala B, Edens MA. Anatomy, Back, Muscles. [Updated 2021 Aug 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537074/</ref>
Iliocostalis is the most lateral of the erector spinae muscles. It is divided into three parts:<ref name=":2">Henson B, Kadiyala B, Edens MA. Anatomy, Back, Muscles. [Updated 2021 Aug 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK537074/</ref>
* [[Iliocostalis Cervicis|Iliocostalis cervicis]]
* [[Iliocostalis Thoracis|Iliocostalis thoracis]]
* [[Iliocostalis Lumborum|Iliocostalis lumborum]]


* Iliocostalis cervicis
Iliocostalis lumborum originates at the iliac crest and inserts into the L1 to L4 lumbar transverse processes, the angle of ribs 4 to 12, and the thoracolumbar fascia. Iliocostalis cervicis and thoracis have attachments as high as the upper 6 ribs and the transverse processes of C4.<ref name=":2" /> Iliocostalis, therefore, links lumbo-pelvic dysfunction with thoracic dysfunction. Hypertonicity in this muscle can potentially have an impact on the [[The Thorax Simplified|thoracic rings]].<ref name=":1" />
* Iliocostalis thoracis
* Iliocostalis lumborum
 
Iliocostalis lumborum originates at the iliac crest and inserts into the L1 to L4 lumbar transverse processes, the angle of ribs 4 to 12, and the thoracolumbar fascia. Iliocostalis cervicis and thoracis have attachments as high as the upper 6 ribs and the transverse processes of C4.<ref name=":2" /> Iliocostalis, therefore, links lumbo-pelvic dysfunction with thoracic dysfunction and hypertonicity in this muscle can potentially have an impact on the [[The Thorax Simplified|thoracic rings]].<ref name=":1" />


=== Pectoralis Major ===
=== Pectoralis Major ===
Pectoralis major makes up the bulk of the chest muscles. It is a thick, fan-shaped muscle that originates at the:<ref name=":3">Solari F, Burns B. Anatomy, Thorax, Pectoralis Major Major. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: <nowiki>https://www.ncbi.nlm.nih.gov/books/NBK525991/</nowiki></ref>
[[Pectoralis major]] makes up the bulk of the chest muscles. It is a thick, fan-shaped muscle that originates at the:<ref name=":3">Solari F, Burns B. Anatomy, Thorax, Pectoralis Major Major. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: <nowiki>https://www.ncbi.nlm.nih.gov/books/NBK525991/</nowiki></ref>
 
* Anterior [[sternum]] (down to the xiphoid process)
* Anterior sternum (down to the xiphoid process)
* [[Clavicula|Clavicle]]
* Clavicle
* 6th rib (sternal end)
* 6th rib (sternal end)
* Upper 6 costal cartilages
* Upper 6 costal cartilages
* Aponeurosis of the external oblique
* Aponeurosis of the [[External Abdominal Oblique|external oblique]]


It inserts into the lateral lip of the bicipital groove on the humerus.<ref name=":3" />It also has [[Upper Extremity Myofascial Chains|fascial links]] with latissimus dorsi.<ref name=":1" /><ref>Pandya R. Upper Extremity Myofascial Chains Course. Physioplus, 2021.</ref>
It inserts into the lateral lip of the bicipital groove on the [[humerus]].<ref name=":3" />It also has [[Upper Extremity Myofascial Chains|fascial links]] with [[Latissimus Dorsi Muscle|latissimus dorsi]].<ref name=":1" /><ref>Pandya R. Upper Extremity Myofascial Chains Course. Plus , 2021.</ref>


Overactivity of pectoralis major is associated with thoracic kyphosis and anterior translation of the humerus.<ref name=":1" /> Horizontal clavicles are a clinical sign of overactivity in this muscle.<ref name=":1" /> Pectoralis stretching can help to reduce kyphosis, as well as forward head position / rounded shoulder position.<ref>Roddey TS, Olson SL, Grant SE. The effect of pectoralis muscle stretching on the resting position of the scapula in persons with varying degrees of forward head/rounded shoulder posture, Journal of Manual & Manipulative Therapy. 2002;10(3):124-8.</ref><ref>Kim MK, Lee JC, Yoo KT. The effects of shoulder stabilization exercises and pectoralis minor stretching on balance and maximal shoulder muscle strength of healthy young adults with round shoulder posture. J Phys Ther Sci. 2018;30(3):373-80.</ref>[[File:Thoracic and scapula motor control exercise.jpg|thumb|400x400px|Figure 1. Exercise to reduce thoracic kyphosis.]]
Overactivity of pectoralis major is associated with [[Thoracic Hyperkyphosis|thoracic kyphosi]]<nowiki/>s and anterior translation of the humerus.<ref name=":1" /> Horizontal clavicles are a clinical sign of overactivity in this muscle.<ref name=":1" /> Pectoralis stretching can help to reduce kyphosis, as well as forward head position / rounded shoulder position and [[Upper-Crossed Syndrome|upper-crossed syndrome]].<ref>Roddey TS, Olson SL, Grant SE. The effect of pectoralis muscle stretching on the resting position of the scapula in persons with varying degrees of forward head/rounded shoulder posture, Journal of Manual & Manipulative Therapy. 2002;10(3):124-8.</ref><ref>Kim MK, Lee JC, Yoo KT. The effects of shoulder stabilization exercises and pectoralis minor stretching on balance and maximal shoulder muscle strength of healthy young adults with round shoulder posture. J Phys Ther Sci. 2018;30(3):373-80.</ref>[[File:Thoracic and scapula motor control exercise.jpg|thumb|400x400px|Figure 1. Exercise to reduce thoracic kyphosis.]]
The exercise shown in Figure 1 can be used to improve thoracic and scapula motor control. It can also reduce thoracic kyphosis by increasing the activity of the middle and lower fibres of trapezius and reducing overactivity in the upper fibres of trapezius.<ref name=":1" />
The exercise shown in Figure 1 can be used to improve thoracic and scapula motor control. It can also reduce thoracic kyphosis by increasing the activity of the middle and lower fibres of trapezius and reducing overactivity in the upper fibres of trapezius.<ref name=":1" />


NB: it is important to improve activation of lower trapezius in patients who have an increased thoracic kyphosis. The cue “down and out” should be given during exercises, rather than “down and in”.<ref name=":1" />
NB: it is important to improve activation of lower trapezius in patients who have an increased thoracic kyphosis. The cue “down and out” should be given during exercises, rather than “down and in”.<ref name=":1" />
See also [[Scapular Dyskinesia]]


=== Rhomboid Major and Minor ===
=== Rhomboid Major and Minor ===
The rhomboids consist of two muscles:<ref>Farrell C, Kiel J. Anatomy, Back, Rhomboid Muscles. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK534856/ </ref>
The [[Rhomboids|rhomboid]]<nowiki/>s consist of two muscles:<ref>Farrell C, Kiel J. Anatomy, Back, Rhomboid Muscles. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK534856/ </ref>
 
* Rhomboid major
* Rhomboid major
** A quadrangular muscle
** A quadrangular muscle
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* Rhomboid minor
* Rhomboid minor
** A cylindrical muscle
** A cylindrical muscle
** Originates at the ligamentum nuchae and C7 and T1 vertebra
** Originates at the [[ligamentum nuchae]] and C7 and T1 vertebra
** Inserts into the medial margin at the root of the spine of the scapula
** Inserts into the medial margin at the root of the spine of the scapula


Overactivity in these muscles leads to:<ref name=":1" />
Overactivity in these muscles leads to:<ref name=":1" />
 
* Inverted thoracic spine (also known as a lordotic thoracic spine) with compression forces on the facets
* Inverted thoracic spine with compression forces on the facets
* Downward rotation of the scapula, which loads the cervical spine
* Downward rotation of the scapula, which loads the cervical spine
* Dural irritation
* Dural irritation


=== Serratus Anterior ===
=== Serratus Anterior ===
Serratus anterior is a fan-shaped muscle. It lies deep to the scapula and pectoral muscles:<ref name=":4">Lung K, St Lucia K, Lui F. Anatomy, Thorax, Serratus Anterior Muscles. [Updated 2020 Nov 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK531457/ </ref>  
[[File:Hug an aunt stretch.jpg|thumb|400x400px|Figure 2. Hug an aunt stretches for serratus anterior. ]]
 
[[Serratus Anterior|Serratus anterior]] is a fan-shaped muscle. It lies deep to the scapula and pectoral muscles:<ref name=":4">Lung K, St Lucia K, Lui F. Anatomy, Thorax, Serratus Anterior Muscles. [Updated 2020 Nov 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK531457/ </ref>  
* It originates on the superolateral surfaces of the upper 8 or 9 ribs
* It originates on the superolateral surfaces of the upper 8 or 9 ribs
* It runs backwards and inserts along the superior angle, medial border, and inferior angle of the scapula
* It runs backwards and inserts along the superior angle, medial border, and inferior angle of the scapula


This muscle is a powerful protractor (abductor). It is also involved in upward rotation (which allows for overhead activity), posterior tilt and external rotation of the scapula. It holds the scapula flat against the rib cage and can mobilise the thoracic spine into kyphosis.<ref name=":1" /><ref name=":4" /> 
This muscle is a powerful protractor (abductor). It is also involved in upward rotation (which allows for overhead activity), posterior tilt and external rotation of the scapula. It holds the scapula flat against the rib cage and can mobilise the thoracic spine into kyphosis.<ref name=":1" /><ref name=":4" /> 
[[File:Hug an aunt stretch.jpg|thumb|400x400px|Figure 2. Hug an aunt stretches for serratus anterior. ]]
 
The exercises shown in Figure 2 are useful for:<ref name=":1" />
The exercises shown in Figure 2 are useful for:<ref name=":1" />
 
* Inverted thoracic spine (see above)
* Inverted thoracic spine
* Possible dural pain
* Possible dural pain
* Targeting the various digitations of serratus anterior
* Targeting the various digitations of serratus anterior
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==== External Oblique vs Serratus Anterior ====
==== External Oblique vs Serratus Anterior ====
External oblique, internal oblique and transversus abdominis are the three anterolateral abdominal wall muscles. The external oblique is the largest, thickest and most superficial of these muscles:<ref name=":1" /><ref>Seeras K, Qasawa RN, Ju R, et al. Anatomy, Abdomen and Pelvis, Anterolateral Abdominal Wall. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK525975/ </ref>  
External oblique, internal oblique and transversus abdominis are the three anterolateral abdominal wall muscles. The external oblique is the largest, thickest and most superficial of these muscles:<ref name=":1" /><ref>Seeras K, Qasawa RN, Ju R, et al. Anatomy, Abdomen and Pelvis, Anterolateral Abdominal Wall. [Updated 2021 Jul 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK525975/ </ref>  
* It attaches to the lower 6 or 7 ribs (and, therefore, can affect the activity of the diaphragm)<ref name=":1" />
* It attaches to the lower 6 or 7 ribs (and, therefore, can affect the activity of the diaphragm)<ref name=":1" />
* It runs obliquely from superior-lateral to inferior-medial
* It runs obliquely from superior-lateral to inferior-medial
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=== The Diaphragm ===
=== The Diaphragm ===
The diaphragm is a dome-shaped muscle of respiration that is innervated by the phrenic nerve (C3-5). The superior portion of the diaphragm originates at the:<ref name=":5">Bains KNS, Kashyap S, Lappin SL. Anatomy, Thorax, Diaphragm. [Updated 2020 Apr 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK519558/ </ref>
The [[Diaphragm Anatomy and Differential Diagnosis|diaphragm]] is a dome-shaped muscle of respiration that is innervated by the [[Phrenic Nerve|phrenic nerve]] (C3-5). The superior portion of the diaphragm originates at the:<ref name=":5">Bains KNS, Kashyap S, Lappin SL. Anatomy, Thorax, Diaphragm. [Updated 2020 Apr 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK519558/ </ref>
 
* Xiphoid process anteriorly
* Xiphoid process anteriorly
* The lower 6 costal cartilages of the thorax laterally via digitations that cross those of transversus abdominis<ref>Bordoni B, Zanier E. Anatomic connections of the diaphragm: influence of respiration on the body system. J Multidiscip Healthc. 2013 Jul 25;6:281-91. doi: 10.2147/JMDH.S45443. PMID: 23940419; PMCID: PMC3731110. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731110/ </ref>
* The lower 6 costal cartilages of the thorax laterally via digitations that cross those of transversus abdominis<ref>Bordoni B, Zanier E. Anatomic connections of the diaphragm: influence of respiration on the body system. J Multidiscip Healthc. 2013 Jul 25;6:281-91. doi: 10.2147/JMDH.S45443. PMID: 23940419; PMCID: PMC3731110. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3731110/ </ref>
* The first two lumbar vertebrae posteriorly
* The first two [[Lumbar Vertebrae|lumbar vertebrae]] posteriorly


It converges into a central tendon which forms the dome’s crest. The peripheral segment attaches to the chest wall and abdominal cavity.<ref name=":5" />
It converges into a central tendon which forms the dome’s crest. The peripheral segment attaches to the chest wall and abdominal cavity.<ref name=":5" />


The diaphragm is connected via fascia to the:<ref name=":1" />
The diaphragm is connected via fascia to the:<ref name=":1" />
 
* [[Aorta|Aortic]] system
* Aortic system
* Inferior [[Vena Cava|vena cava]]
* Inferior vena cava
* Liver
* Liver
* Psoas muscles
* [[Psoas Major|Psoas muscles]]
* Quadratus lumborum
* [[Quadratus Lumborum|Quadratus lumborum]]
* Transversus abdominis
* [[Transversus Abdominis|Transversus abdominis]]
* Pelvic floor
* [[Pelvic Floor Anatomy|Pelvic floor]]
* Cardiac system (pleura and pericardium)
* Cardiac system (pleura and pericardium)
* Deep and median neck fascia
* Deep and median neck fascia
* Occiput
* [[Occipital Bone|Occiput]]
* Dura
* Dura
* Phrenic-oesophageal ligaments
* Phrenic-oesophageal ligaments
* Kidneys
* Kidneys


The diaphragm and intercostals are the only muscles that are active during quiet inspiration.<ref name=":6">Clifton-Smith T. How We Breathe Course. Physioplus, 2020.</ref> During quiet exhalation, the diaphragm, rib cage and chest wall relax and return to their original position, which expels the air from the lungs.<ref name=":5" />
The diaphragm and intercostals are the only muscles that are active during quiet inspiration.<ref name=":6">Clifton-Smith T. How We Breathe Course. Plus , 2020.</ref> During quiet exhalation, the diaphragm, rib cage and chest wall relax and return to their original position, which expels the air from the lungs.<ref name=":5" />


The diaphragm is, therefore, essential for optimal respiratory physiology. It also affects many other systems as well, including the nervous system, muscle and postural systems, as well as the lymphatic system.<ref name=":1" /><ref name=":6" />
The diaphragm is, therefore, essential for optimal respiratory physiology. It also affects many other systems as well, including the nervous system, muscle and postural systems, as well as the lymphatic system.<ref name=":1" /><ref name=":6" />
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==== The Effect of Diaphragmatic Bracing on the Thoracic Spine ====
==== The Effect of Diaphragmatic Bracing on the Thoracic Spine ====
Diaphragmatic bracing in low load situations can occur in:<ref name=":1" />
Diaphragmatic bracing in low load situations can occur in:<ref name=":1" />
 
* [[Chronic Low Back Pain|Chronic low back pain]]<ref>Kolar P, Sulc J, Kyncl M, Sanda J, Cakrt O, Andel R, Kumagai K, Kobesova A. Postural function of the diaphragm in persons with and without chronic low back pain. J Orthop Sports Phys Ther. 2012 Apr;42(4):352-62. doi: 10.2519/jospt.2012.3830. Epub 2011 Dec 21. PMID: 22236541. https://www.jospt.org/doi/full/10.2519/jospt.2012.3830 </ref>
* Chronic low back pain<ref>Kolar P, Sulc J, Kyncl M, Sanda J, Cakrt O, Andel R, Kumagai K, Kobesova A. Postural function of the diaphragm in persons with and without chronic low back pain. J Orthop Sports Phys Ther. 2012 Apr;42(4):352-62. doi: 10.2519/jospt.2012.3830. Epub 2011 Dec 21. PMID: 22236541. https://www.jospt.org/doi/full/10.2519/jospt.2012.3830 </ref>
* [[Post-traumatic Stress Disorder|PTSD]]
* PTSD
* [[Panic Disorder|Panic attacks]]
* Panic attacks
* [[Coronavirus Disease (COVID-19)|COVID-19]]
* COVID-19
[[File:90-90 Bridge with ball and balloon.jpg|thumb|400x400px|Figure 3. 90/90 bridge with ball and balloon exercise.]]
[[File:90-90 Bridge with ball and balloon.jpg|thumb|400x400px|Figure 3. 90/90 bridge with ball and balloon exercise.]]
Patients who engage this bracing strategy may present with back, thoracic, neck and rib pain. Bracing fixes the thoracic wall and reduces thoracic mobility. It can lead to:<ref name=":1" />
Patients who engage this bracing strategy may present with back, thoracic, neck and rib pain. Bracing fixes the thoracic wall and reduces thoracic mobility. It can lead to:<ref name=":1" />
* Hypocapnia (i.e. decrease in carbon dioxide levels)
* Hypocapnia (i.e. decrease in carbon dioxide levels)
* Increased respiratory rate
* Increased [[Respiratory Assessment|respiratory]] rate
* Apical breathing
* Apical breathing
* Irregular respiratory rate
* Irregular respiratory rate
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=== Spinal Masqueraders ===
=== Spinal Masqueraders ===
In some instances, thoracic pain may have non-mechanical origins. Visceral or systemic conditions that present as thoracic pain are known as spinal masqueraders. Examples of thoracic spinal masqueraders include:<ref name=":1" />
In some instances, thoracic pain may have non-mechanical origins. Visceral or systemic conditions that present as thoracic pain are known as spinal masqueraders. Examples of thoracic spinal masqueraders include:<ref name=":1" />
* [[Pneumothorax]]
* [[Pneumothorax]]
* Pleuritic pain
* Pleuritic pain
* Coronary heart disease
* [[Coronary Artery Disease (CAD)|Coronary heart disease]]
* Oesophageal pain
* Oesophageal pain
* Tumours (e.g. lung)
* Tumours (e.g. lung)
* Liver and spleen conditions
* Liver and spleen conditions
* Herpes zoster
* [[Herpes Zoster|Herpes zoster]]
* [[Overview of Spondyloarthropathies|Seronegative arthritis]]
* [[Overview of Spondyloarthropathies|Seronegative arthritis]]
* [[Ankylosing Spondylitis (Axial Spondyloarthritis)|Ankylosing spondylitis]]
* [[Ankylosing Spondylitis (Axial Spondyloarthritis)|Ankylosing spondylitis]]
* [[Pneumonia]]
* [[Pneumonia]]
* Malignant lymphoma
* Malignant [[lymphoma]]
* Stomach ulcers
* [[Gastric Cancer|Stomach ulcers]]


== Thoracic Outlet Syndrome ==
== Thoracic Outlet Syndrome ==
[[Thoracic Outlet Syndrome (TOS)|Thoracic outlet syndrome (TOS)]] is a group of disorders that cause compression of the nerves, arteries or veins as they exit the thoracic outlet. TOS typically occurs in three places:<ref name=":1" />
[[Thoracic Outlet Syndrome (TOS)|Thoracic outlet syndrome (TOS)]] is a group of disorders that cause compression of the nerves, arteries or veins as they exit the thoracic outlet. TOS typically occurs in three places:<ref name=":1" />
* Scalene triangle
* Scalene triangle
* Costoclavicular space
* Costoclavicular space
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Postural / thoracic kyphosis, tight bra straps, overactive subclavius, and the presence of a cervical rib can narrow the costoclavicular space and create neurovascular symptoms.<ref name=":1" /> Structures usually affected in TOS are the:<ref name=":8">Li N, Dierks G, Vervaeke HE, Jumonville A, Kaye AD, Myrcik D et al. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7957681/ Thoracic outlet syndrome: a narrative review]. J Clin Med. 2021;10(5):962. </ref>
Postural / thoracic kyphosis, tight bra straps, overactive subclavius, and the presence of a cervical rib can narrow the costoclavicular space and create neurovascular symptoms.<ref name=":1" /> Structures usually affected in TOS are the:<ref name=":8">Li N, Dierks G, Vervaeke HE, Jumonville A, Kaye AD, Myrcik D et al. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7957681/ Thoracic outlet syndrome: a narrative review]. J Clin Med. 2021;10(5):962. </ref>
* Subclavian artery and vein
* Subclavian artery and vein
* Axillary artery and vein
* Axillary artery and vein
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There are three types of TOS:<ref name=":8" /><ref name=":9">Illig KA, Donahue D, Duncan A, Freischlag J, Gelabert H, Johansen K et al. [https://www.jvascsurg.org/article/S0741-5214(16)30191-4/fulltext Reporting standards of the Society for Vascular Surgery for thoracic outlet syndrome]. J Vasc Surg. 2016;64(3):e23-35. </ref>
There are three types of TOS:<ref name=":8" /><ref name=":9">Illig KA, Donahue D, Duncan A, Freischlag J, Gelabert H, Johansen K et al. [https://www.jvascsurg.org/article/S0741-5214(16)30191-4/fulltext Reporting standards of the Society for Vascular Surgery for thoracic outlet syndrome]. J Vasc Surg. 2016;64(3):e23-35. </ref>
 
# Neurogenic (i.e. brachial plexus)
* Neurogenic (i.e. brachial plexus)
#* Most common type (approximately 95 percent of cases<ref name=":10">Jones MR, Prabhakar A, Viswanath O, Urits I, Green JB, Kendrick JB et al. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6514035/ Thoracic outlet syndrome: a comprehensive review of pathophysiology, diagnosis, and treatment]. Pain Ther. 2019;8(1):5-18.</ref>)
** Most common type (approximately 95 percent of cases<ref name=":10">Jones MR, Prabhakar A, Viswanath O, Urits I, Green JB, Kendrick JB et al. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6514035/ Thoracic outlet syndrome: a comprehensive review of pathophysiology, diagnosis, and treatment]. Pain Ther. 2019;8(1):5-18.</ref>)
#* Symptoms include:
** Symptoms include:
#** Pain
*** Pain
#** Weakness
*** Weakness
#** Heaviness in the arm
*** Heaviness in the arm
#** Paraesthesia
*** Paraesthesia
#* Neurogenic symptoms tend to be worse with overhead activities or when the patient's arm is dangling at his / her side
** Neurogenic symptoms tend to be worse with overhead activities or when the patient's arm is dangling at his / her side
# Venous (i.e. subclavian vein) - also known as Paget–von Schroetter syndrome<ref name=":10" />
* Venous (i.e. subclavian vein) - also known as Paget–von Schroetter syndrome<ref name=":10" />
#* Symptoms include:
** Symptoms include:
#** Swelling
*** Swelling
#** Pain
*** Pain
#** Bluish discolouration
*** Bluish discolouration
# Arterial (i.e. subclavian artery)
* Arterial (i.e. subclavian artery)
#* Least common type
** Least common type
#* Symptoms include:
** Symptoms include:
#** Pain
*** Pain
#** Coldness
*** Coldness
#** Paleness in the arm
*** Paleness in the arm


TOS is often missed by clinicians - the average time to diagnosis is 60 months. TOS may be mistaken for carpal tunnel, cervical nerve root compression, psychosocial issues, complex regional pain syndrome, fibromyalgia, MS etc.<ref name=":1" />
TOS is often missed by clinicians - the average time to diagnosis is 60 months. TOS may be mistaken for carpal tunnel, cervical nerve root compression, psychosocial issues, complex regional pain syndrome, fibromyalgia, MS etc.<ref name=":1" />


TOS can be diagnosed using the following tests and investigations:<ref>Povlsen S, Povlsen B. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872004/ Diagnosing thoracic outlet syndrome: current approaches and future directions]. Diagnostics (Basel). 2018;8(1):21. </ref>  
TOS can be diagnosed using the following tests and investigations:<ref>Povlsen S, Povlsen B. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872004/ Diagnosing thoracic outlet syndrome: current approaches and future directions]. Diagnostics (Basel). 2018;8(1):21. </ref>  
* [[Adsons Test|Adson’s test]]
* [[Adsons Test|Adson’s test]]
* [[Roos Stress Test|Elevated arm stress test]] (Roos test)  
* [[Roos Stress Test|Elevated arm stress test]] (Roos test)  
** It has been found that using the Adson and Roos tests as a cluster results in higher specificity than using these tests on their own<ref name=":10" />
** It has been found that using the Adson and Roos tests as a cluster results in higher specificity than using these tests on their own<ref name=":10" />
* [[Upper Limb Tension Tests (ULTTs)|Upper limb tension test]]
* [[Upper Limb Tension Tests (ULTTs)|Upper limb tension test]]
* Nerve conduction study  
* Nerve conduction study (0ften negative)
* MRI in elevation  
* MRI in elevation  
* Doppler / duplex ultrasound
* Doppler / duplex ultrasound
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=== Stress Fracture of the Ribs ===
=== Stress Fracture of the Ribs ===
Stress fractures of the ribs are typically associated with sports that have:<ref name=":1" />
Stress fractures of the ribs are typically associated with sports that have:<ref name=":1" />
* High strain magnitudes (e.g. weightlifting)
* High strain magnitudes (e.g. weightlifting)
* High load repetitions (e.g. golf, rowing, throwing, over-training)
* High load repetitions (e.g. golf, rowing, throwing, over-training)
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They tend to occur when the opposing actions of serratus anterior and external oblique generate pulling forces and, consequently, a stress reaction (see above).<ref name=":7" />
They tend to occur when the opposing actions of serratus anterior and external oblique generate pulling forces and, consequently, a stress reaction (see above).<ref name=":7" />


Rowing:
[[Rib stress fracture in rowers|Rowing]]:
 
* The incidence of rib stress fractures in rowing is between 6 and 12 percent:<ref>Warden SJ, Gutschlag FR, Wajswelner H, Crossley KM. [https://www.researchgate.net/publication/11070935_Aetiology_of_Rib_Stress_Fractures_in_Rowers Aetiology of rib stress fractures in rowers]. Sports Med. 2002;32(13):819-36. </ref>
* The incidence of rib stress fractures in rowing is between 6 and 12 percent:<ref>Warden SJ, Gutschlag FR, Wajswelner H, Crossley KM. [https://www.researchgate.net/publication/11070935_Aetiology_of_Rib_Stress_Fractures_in_Rowers Aetiology of rib stress fractures in rowers]. Sports Med. 2002;32(13):819-36. </ref>
** Occurs most often in ribs 5 to 9
** Occurs most often in ribs 5 to 9
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Golf:<ref>Lee AD. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796948/ Golf-related stress fractures: a structured review of the literature]. J Can Chiropr Assoc. 2009;53(4):290-99. </ref>
Golf:<ref>Lee AD. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796948/ Golf-related stress fractures: a structured review of the literature]. J Can Chiropr Assoc. 2009;53(4):290-99. </ref>
* Most commonly occurs on the lead-side (i.e. non-dominant side) and affects the postero-lateral ribs
* Most commonly occurs on the lead-side (i.e. non-dominant side) and affects the postero-lateral ribs
* Ribs 4 to 6 are most often affected
* Ribs 4 to 6 are most often affected


Rib stress fractures are diagnosed based on history and bone scans, CT or MRI.<ref name=":1" /> Patients usually require 3/4 to 9 weeks off sports.<ref name=":1" /><ref name=":11">Evans G, Redgrave A. [https://bjsm.bmj.com/content/50/5/270 Great Britain Rowing Team guideline for diagnosis and management of rib stress injury: part 2 - the guideline itself]. Br J Sports Med. 2016;50(5):270-2. </ref><ref>McDonnell LK, Hume PA, Nolte V. [https://www.researchgate.net/publication/51707505_Rib_Stress_Fractures_Among_Rowers_Definition_Epidemiology_Mechanisms_Risk_Factors_and_Effectiveness_of_Injury_Prevention_Strategies Rib stress fractures among rowers: definition, epidemiology, mechanisms, risk factors and effectiveness of injury prevention strategies]. Sports Med. 2011;41(11):883-901. </ref> Patients tend to present with:<ref name=":11" />
Rib stress fractures are diagnosed based on history and bone scans, CT or MRI.<ref name=":1" /> Patients usually require 3 to 9 weeks off sports.<ref name=":1" /><ref name=":11">Evans G, Redgrave A. [https://bjsm.bmj.com/content/50/5/270 Great Britain Rowing Team guideline for diagnosis and management of rib stress injury: part 2 - the guideline itself]. Br J Sports Med. 2016;50(5):270-2. </ref><ref>McDonnell LK, Hume PA, Nolte V. [https://www.researchgate.net/publication/51707505_Rib_Stress_Fractures_Among_Rowers_Definition_Epidemiology_Mechanisms_Risk_Factors_and_Effectiveness_of_Injury_Prevention_Strategies Rib stress fractures among rowers: definition, epidemiology, mechanisms, risk factors and effectiveness of injury prevention strategies]. Sports Med. 2011;41(11):883-901. </ref> Patients tend to present with:<ref name=":11" />
 
* History of insidious onset (overload) with sudden pain
* History of insidious onset (overload) with sudden pain
* Pain with deep breathing, coughing, sneezing, turning in bed
* Pain with deep breathing, coughing, sneezing, turning in bed
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=== Manubriosternal Joint Pain ===
=== Manubriosternal Joint Pain ===
Manubriosternal joint pain often occurs as a result of an acceleration / deceleration injury<ref>Bar-Haim R, Shtarker H, Biswas S, Waksman I, Altman E. [https://www.frontiersin.org/articles/10.3389/fsurg.2021.640089/full Case report: surgical management of painful manubriosternal pseudoarthrosis]. Front Surg. 2021;8:640089. </ref> (e.g. throwing, serving). Sclerosis of this joint is also seen in various types of arthritis, including:<ref name=":1" />
Manubriosternal joint pain often occurs as a result of an acceleration / deceleration injury<ref>Bar-Haim R, Shtarker H, Biswas S, Waksman I, Altman E. [https://www.frontiersin.org/articles/10.3389/fsurg.2021.640089/full Case report: surgical management of painful manubriosternal pseudoarthrosis]. Front Surg. 2021;8:640089. </ref> (e.g. throwing, serving). Sclerosis of this joint is also seen in various types of arthritis, including:<ref name=":1" />
* [[Ankylosing Spondylitis (Axial Spondyloarthritis)|Axial spondyloarthritis / ankylosing spondylitis]]
* [[Ankylosing Spondylitis (Axial Spondyloarthritis)|Axial spondyloarthritis / ankylosing spondylitis]]
* [[Reiter's Syndrome|Reactive arthritis / Reiters]]
* [[Reactive Arthritis|Reactive arthritis / Reiters]]
* [[Psoriatic Arthritis|Psoriatic arthritis]]  
* [[Psoriatic Arthritis|Psoriatic arthritis]]  
* [[Rheumatoid Arthritis|Rheumatoid arthritis]]
* [[Rheumatoid Arthritis|Rheumatoid arthritis]]
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=== Costochondritis ===
=== Costochondritis ===
[[Costochondritis]] is inflammation of the costochondral or chondrosternal joints. It is more common in adults aged over 40 years. In 90 percent of patients, more than one rib is affected. The ribs most frequently affected are ribs 2 to 5.<ref name=":12">Proulx AM, Zryd TW. [https://www.aafp.org/afp/2009/0915/p617.html Costochondritis: diagnosis and treatment]. Am Fam Physician. 2009;80(6):617-20. </ref>  
[[Costochondritis]] is inflammation of the costochondral or chondrosternal joints. It is more common in adults aged over 40 years. In 90 percent of patients, more than one rib is affected. The ribs most frequently affected are ribs 2 to 5.<ref name=":12">Proulx AM, Zryd TW. [https://www.aafp.org/afp/2009/0915/p617.html Costochondritis: diagnosis and treatment]. Am Fam Physician. 2009;80(6):617-20. </ref>  
* Mild to severe localised pain, but may refer to the shoulder, neck and arms<ref name=":1" />
* Mild to severe localised pain, but may refer to the shoulder, neck and arms<ref name=":1" />
* It is important to rule out seronegative arthritis, pneumonia, cardiovascular and malignant disorders<ref name=":1" />
* It is important to rule out seronegative arthritis, pneumonia, cardiovascular and malignant disorders<ref name=":1" />
* It is treated with NSAIDs and it can take weeks or months to resolve<ref name=":12" />  
* It is treated with NSAIDs and it can take weeks or months to resolve<ref name=":12" />  
Costochondritis can be mistaken for Tietze syndrome, but this condition is characterised by swelling of a single costal cartilage. Ribs 2 or 3 are usually affected and it is more common in younger patients.<ref name=":12" />
Costochondritis can be mistaken for [[Tietzes|Tietze]] syndrome, but this condition is characterised by swelling of a single costal cartilage. Ribs 2 or 3 are usually affected and it is more common in younger patients.<ref name=":12" />


=== Cervical Facet Pain ===
=== Cervical Facet Pain ===
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=== Thoracic Disc Pathology ===
=== Thoracic Disc Pathology ===
Thoracic disc pathology is rare and individuals are often asymptomatic. One of the reasons it is so rare is due to the thickness of the thoracic disc - it is thinner than in other regions. The ratio of the thoracic disc to the vertebral body is 1:5 (vs 2:5 in the cervical spine and 1:3 in the lumbar spine).<ref name=":1" />  
[[Thoracic Disc Syndrome|Thoracic disc pathology]] is rare and individuals are often asymptomatic. One of the reasons it is so rare is due to the thickness of the thoracic disc - it is thinner than in other regions. The ratio of the thoracic disc to the vertebral body is 1:5 (vs 2:5 in the cervical spine and 1:3 in the lumbar spine).<ref name=":1" />
 
[[File:Dermatomes for Thoracic Spine Course.jpg|thumb|Figure 4. Spinal dermatomes.]]
In 75 percent of cases, thoracic disc pathology occurs at T8 or below, peaking around T11 or T12.<ref>Fogwe DT, Petrone B, Mesfin FB. Thoracic Discogenic Syndrome. [Updated 2020 Nov 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470388/ </ref> Only 1 percent of prolapses with severe myelopathy occur in the thoracic spine.<ref name=":1" />
In 75 percent of cases, thoracic disc pathology occurs at T8 or below, peaking around T11 or T12.<ref>Fogwe DT, Petrone B, Mesfin FB. Thoracic Discogenic Syndrome. [Updated 2020 Nov 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK470388/ </ref> Only 1 percent of prolapses with severe [[myelopathy]] occur in the thoracic spine.<ref name=":1" />


There are two types of disc pathology:<ref name=":1" />
There are two types of disc pathology:<ref name=":1" />
* Central thoracic pain (myelopathic):
* Central thoracic pain (myelopathic):
** Leg paralysis and spinal cord compression
** Leg paralysis and spinal cord compression
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* Dermatomal unilateral pain (radicular)
* Dermatomal unilateral pain (radicular)
** Compression of the nerve root<ref name=":1" />
** Compression of the nerve root<ref name=":1" />
** Pain follows the intercostal dermatomal route
** Pain follows the intercostal dermatomal route (see Figure 4)


== Summary ==
== Summary ==
* It is beneficial to restore a neutral thoracic spine
* It is beneficial to restore a neutral thoracic spine
* Serratus anterior is key to restoring an optimal thoracic kyphosis from a dysfunctional inverted position
* Serratus anterior is key to restoring an optimal thoracic kyphosis from a dysfunctional inverted position
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== References ==
== References ==
[[Category:Course Pages]]
[[Category:Course Pages]]
[[Category:Physioplus Content]]
[[Category:Plus Content]]
[[Category:Thoracic Spine]]
[[Category:Thoracic Spine]]
[[Category:Musculoskeletal/Orthopaedics]]
[[Category:Musculoskeletal/Orthopaedics]]

Latest revision as of 11:31, 18 August 2022

Original Editor - Jess Bell based on the course by Tanya Bell-Jenje
Top Contributors - Jess Bell, Lucinda hampton, Kim Jackson, Rucha Gadgil, Olajumoke Ogunleye and Carin Hunter

Introduction[edit | edit source]

The thoracic spine is a complex area that has been largely overlooked in research.[1] While only 13 percent of individuals specifically report thoracic pain each year,[2] it is now recognised that the thorax can be a silent contributor to other distal and proximal conditions.[1] Moreover, a number of non-mechanical pathologies can masquerade as musculoskeletal thoracic pain. All of these conditions must be considered when assessing patients who have thoracic pain.

Muscles of the Thorax[edit | edit source]

There are 112 muscle attachments in the thorax. This page looks at some of the muscles that can affect the thorax. Additional information on thoracic spine musculature is available here.

Intercostals[edit | edit source]

WhatsApp Image 2020-04-10 at 3.26.18 PM.jpg

There are 11 pairs of intercostal muscles. Each muscle has three layers arranged from superficial to deep:[3]

  • External
  • Internal
  • Innermost

The intercostal nerves mostly come from the anterior rami of the T1 to T11 spinal nerves.[3] Along with the intercostal artery and vein, these nerves run between the intermediate and deep layers of the intercostal muscles. The T7 to T11 intercostal nerves leave the thoracic wall and enter the abdominal wall to innervate the abdominal peritoneum.[4] They supply the:[4]

  • Ribs and costal cartilages
  • Intercostal muscles (all layers)
  • Parietal pleura, which lines the inner surface of the thoracic cavity, including the diaphragm, pericardium and thoracic aorta

Because of this shared innervation, diseases of the thoracic wall or cavity may masquerade as dermatomal pain arising from the thoracic spine.[4] Thus, it is essential to constantly assess a patient for red flags. If a patient has a poor response to treatment, this can indicate a more serious pathology and is considered a key red flag.[4][5]

Iliocostalis[edit | edit source]

250px-Iliostalis.png

Iliocostalis is the most lateral of the erector spinae muscles. It is divided into three parts:[6]

Iliocostalis lumborum originates at the iliac crest and inserts into the L1 to L4 lumbar transverse processes, the angle of ribs 4 to 12, and the thoracolumbar fascia. Iliocostalis cervicis and thoracis have attachments as high as the upper 6 ribs and the transverse processes of C4.[6] Iliocostalis, therefore, links lumbo-pelvic dysfunction with thoracic dysfunction. Hypertonicity in this muscle can potentially have an impact on the thoracic rings.[4]

Pectoralis Major[edit | edit source]

Pectoralis major makes up the bulk of the chest muscles. It is a thick, fan-shaped muscle that originates at the:[7]

It inserts into the lateral lip of the bicipital groove on the humerus.[7]It also has fascial links with latissimus dorsi.[4][8]

Overactivity of pectoralis major is associated with thoracic kyphosis and anterior translation of the humerus.[4] Horizontal clavicles are a clinical sign of overactivity in this muscle.[4] Pectoralis stretching can help to reduce kyphosis, as well as forward head position / rounded shoulder position and upper-crossed syndrome.[9][10]

Figure 1. Exercise to reduce thoracic kyphosis.

The exercise shown in Figure 1 can be used to improve thoracic and scapula motor control. It can also reduce thoracic kyphosis by increasing the activity of the middle and lower fibres of trapezius and reducing overactivity in the upper fibres of trapezius.[4]

NB: it is important to improve activation of lower trapezius in patients who have an increased thoracic kyphosis. The cue “down and out” should be given during exercises, rather than “down and in”.[4]

See also Scapular Dyskinesia

Rhomboid Major and Minor[edit | edit source]

The rhomboids consist of two muscles:[11]

  • Rhomboid major
    • A quadrangular muscle
    • Inferior to rhomboid minor
    • Originates at the T1 to T4 spinous processes
    • Inserts into the medial margin of the scapula below the root of the inferior angle[4]
  • Rhomboid minor
    • A cylindrical muscle
    • Originates at the ligamentum nuchae and C7 and T1 vertebra
    • Inserts into the medial margin at the root of the spine of the scapula

Overactivity in these muscles leads to:[4]

  • Inverted thoracic spine (also known as a lordotic thoracic spine) with compression forces on the facets
  • Downward rotation of the scapula, which loads the cervical spine
  • Dural irritation

Serratus Anterior[edit | edit source]

Figure 2. Hug an aunt stretches for serratus anterior.

Serratus anterior is a fan-shaped muscle. It lies deep to the scapula and pectoral muscles:[12]

  • It originates on the superolateral surfaces of the upper 8 or 9 ribs
  • It runs backwards and inserts along the superior angle, medial border, and inferior angle of the scapula

This muscle is a powerful protractor (abductor). It is also involved in upward rotation (which allows for overhead activity), posterior tilt and external rotation of the scapula. It holds the scapula flat against the rib cage and can mobilise the thoracic spine into kyphosis.[4][12] 

The exercises shown in Figure 2 are useful for:[4]

  • Inverted thoracic spine (see above)
  • Possible dural pain
  • Targeting the various digitations of serratus anterior

External Oblique vs Serratus Anterior[edit | edit source]

External oblique, internal oblique and transversus abdominis are the three anterolateral abdominal wall muscles. The external oblique is the largest, thickest and most superficial of these muscles:[4][13]

  • It attaches to the lower 6 or 7 ribs (and, therefore, can affect the activity of the diaphragm)[4]
  • It runs obliquely from superior-lateral to inferior-medial
  • It inserts on the iliac crest

The external oblique and serratus anterior interdigitate from the 5th to the 9th ribs.[4] The opposing action of these muscles (e.g. during rowing or coughing) creates a stress reaction, which is a major contributor to stress fractures.[14]

The Diaphragm[edit | edit source]

The diaphragm is a dome-shaped muscle of respiration that is innervated by the phrenic nerve (C3-5). The superior portion of the diaphragm originates at the:[15]

  • Xiphoid process anteriorly
  • The lower 6 costal cartilages of the thorax laterally via digitations that cross those of transversus abdominis[16]
  • The first two lumbar vertebrae posteriorly

It converges into a central tendon which forms the dome’s crest. The peripheral segment attaches to the chest wall and abdominal cavity.[15]

The diaphragm is connected via fascia to the:[4]

The diaphragm and intercostals are the only muscles that are active during quiet inspiration.[17] During quiet exhalation, the diaphragm, rib cage and chest wall relax and return to their original position, which expels the air from the lungs.[15]

The diaphragm is, therefore, essential for optimal respiratory physiology. It also affects many other systems as well, including the nervous system, muscle and postural systems, as well as the lymphatic system.[4][17]

The Effect of Diaphragmatic Bracing on the Thoracic Spine[edit | edit source]

Diaphragmatic bracing in low load situations can occur in:[4]

Figure 3. 90/90 bridge with ball and balloon exercise.

Patients who engage this bracing strategy may present with back, thoracic, neck and rib pain. Bracing fixes the thoracic wall and reduces thoracic mobility. It can lead to:[4]

  • Hypocapnia (i.e. decrease in carbon dioxide levels)
  • Increased respiratory rate
  • Apical breathing
  • Irregular respiratory rate

Normally, ribs 1 to 7 posteriorly rotate during full inspiration and anteriorly rotate during full expiration.[19][20] It is important to teach patients correct respiration as optimal breathing mechanics promote synchronous movement of the ribs.

The 90/90 bridge with ball and balloon exercise (see Figure 3) was created to enhance function and breathing, improve posture and stability and to reduce pain.[21]

Pathologies[edit | edit source]

Spinal Masqueraders[edit | edit source]

In some instances, thoracic pain may have non-mechanical origins. Visceral or systemic conditions that present as thoracic pain are known as spinal masqueraders. Examples of thoracic spinal masqueraders include:[4]

Thoracic Outlet Syndrome[edit | edit source]

Thoracic outlet syndrome (TOS) is a group of disorders that cause compression of the nerves, arteries or veins as they exit the thoracic outlet. TOS typically occurs in three places:[4]

  • Scalene triangle
  • Costoclavicular space
  • Retropectoral space

Postural / thoracic kyphosis, tight bra straps, overactive subclavius, and the presence of a cervical rib can narrow the costoclavicular space and create neurovascular symptoms.[4] Structures usually affected in TOS are the:[22]

  • Subclavian artery and vein
  • Axillary artery and vein
  • Brachial plexus

There are three types of TOS:[22][23]

  1. Neurogenic (i.e. brachial plexus)
    • Most common type (approximately 95 percent of cases[24])
    • Symptoms include:
      • Pain
      • Weakness
      • Heaviness in the arm
      • Paraesthesia
    • Neurogenic symptoms tend to be worse with overhead activities or when the patient's arm is dangling at his / her side
  2. Venous (i.e. subclavian vein) - also known as Paget–von Schroetter syndrome[24]
    • Symptoms include:
      • Swelling
      • Pain
      • Bluish discolouration
  3. Arterial (i.e. subclavian artery)
    • Least common type
    • Symptoms include:
      • Pain
      • Coldness
      • Paleness in the arm

TOS is often missed by clinicians - the average time to diagnosis is 60 months. TOS may be mistaken for carpal tunnel, cervical nerve root compression, psychosocial issues, complex regional pain syndrome, fibromyalgia, MS etc.[4]

TOS can be diagnosed using the following tests and investigations:[25]

  • Adson’s test
  • Elevated arm stress test (Roos test)
    • It has been found that using the Adson and Roos tests as a cluster results in higher specificity than using these tests on their own[24]
  • Upper limb tension test
  • Nerve conduction study (0ften negative)
  • MRI in elevation
  • Doppler / duplex ultrasound
  • Scalene blocks can be used as a diagnostic tool[23]
  • Warm and cold thermal detection also has good reliability[26]

Stress Fracture of the Ribs[edit | edit source]

Stress fractures of the ribs are typically associated with sports that have:[4]

  • High strain magnitudes (e.g. weightlifting)
  • High load repetitions (e.g. golf, rowing, throwing, over-training)

They tend to occur when the opposing actions of serratus anterior and external oblique generate pulling forces and, consequently, a stress reaction (see above).[14]

Rowing:

  • The incidence of rib stress fractures in rowing is between 6 and 12 percent:[27]
    • Occurs most often in ribs 5 to 9
    • Typically antero-lateral, but can be postero-lateral[14]

Golf:[28]

  • Most commonly occurs on the lead-side (i.e. non-dominant side) and affects the postero-lateral ribs
  • Ribs 4 to 6 are most often affected

Rib stress fractures are diagnosed based on history and bone scans, CT or MRI.[4] Patients usually require 3 to 9 weeks off sports.[4][29][30] Patients tend to present with:[29]

  • History of insidious onset (overload) with sudden pain
  • Pain with deep breathing, coughing, sneezing, turning in bed
  • Inability to sleep on the affected side
  • Severe, specific, palpable pain on examination
  • Positive rib spring
  • Altered breathing mechanics
  • Pain with push-up and with resisted serratus anterior testing
  • Pain with sit-up, including with an oblique bias

Manubriosternal Joint Pain[edit | edit source]

Manubriosternal joint pain often occurs as a result of an acceleration / deceleration injury[31] (e.g. throwing, serving). Sclerosis of this joint is also seen in various types of arthritis, including:[4]

Costochondritis[edit | edit source]

Costochondritis is inflammation of the costochondral or chondrosternal joints. It is more common in adults aged over 40 years. In 90 percent of patients, more than one rib is affected. The ribs most frequently affected are ribs 2 to 5.[32]

  • Mild to severe localised pain, but may refer to the shoulder, neck and arms[4]
  • It is important to rule out seronegative arthritis, pneumonia, cardiovascular and malignant disorders[4]
  • It is treated with NSAIDs and it can take weeks or months to resolve[32]

Costochondritis can be mistaken for Tietze syndrome, but this condition is characterised by swelling of a single costal cartilage. Ribs 2 or 3 are usually affected and it is more common in younger patients.[32]

Cervical Facet Pain[edit | edit source]

It is well established that cervical discs, as well as cervical facet joints refer pain to the upper thorax.[4]

Thoracic Disc Pathology[edit | edit source]

Thoracic disc pathology is rare and individuals are often asymptomatic. One of the reasons it is so rare is due to the thickness of the thoracic disc - it is thinner than in other regions. The ratio of the thoracic disc to the vertebral body is 1:5 (vs 2:5 in the cervical spine and 1:3 in the lumbar spine).[4]

Figure 4. Spinal dermatomes.

In 75 percent of cases, thoracic disc pathology occurs at T8 or below, peaking around T11 or T12.[33] Only 1 percent of prolapses with severe myelopathy occur in the thoracic spine.[4]

There are two types of disc pathology:[4]

  • Central thoracic pain (myelopathic):
    • Leg paralysis and spinal cord compression
    • Bladder and bowel impairment
  • Dermatomal unilateral pain (radicular)
    • Compression of the nerve root[4]
    • Pain follows the intercostal dermatomal route (see Figure 4)

Summary[edit | edit source]

  • It is beneficial to restore a neutral thoracic spine
  • Serratus anterior is key to restoring an optimal thoracic kyphosis from a dysfunctional inverted position
  • Teaching correct respiration is important as good breathing mechanics prompt synchronous movement of the ribs
  • As there are many thoracic spinal masqueraders, red flags should be constantly assessed:
    • A key red flag to consider is a poor response to treatment

References[edit | edit source]

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