Older People - An Introduction

Original Editor - Bhanu Ramaswamy as part of the AGILE Project.

Top Contributors - Admin, Bhanu Ramaswamy, Lucinda hampton, Lauren Lopez, Wendy Walker, Kim Jackson, Rachael Lowe, Vidya Acharya and Amrita Patro  

Ageing

111 years, still going strong.

Ageing describes the process of growing old. There are both complicated and simple explanations:

1. Gradual biological impairment of normal function, probably as a result of changes made to cells (mitotic cells, such as fibroblasts and post-mitotic cells, such as neurons) and structural components (such as bone and muscle). These changes would consequently have a direct impact on the functional ability of organs (such as the heart, kidney, and lungs), biological systems (such as the nervous, digestive and reproductive system) and ultimately the organism as a whole.
2. Normal ageing is that which occurs without disease.

There are recognised age differentials between mortality in the developed and the developing countries, however on average, the older adult group span a 20 - 30 year period.

An arbitrary division exists with three ages of ‘old’, a starting point for considering the span of old age

1. Between 60 – 75 years = young old
2. Between 75 – 85 years = old
3. Those 85+ are considered the frail older population

As populations age, it will be of interest to see if these age bands alter. The divisions confirm older people to be a varied group requiring consideration according to their needs.

In 2001 policy from the United Kingdom in the form of the National Service Framework for Older People categorised the three cohorts broadly as:

• Entering old age: People from 50 to the official retirement age who have completed their career. They are supposed active and independent and many remain so into late old age.
  Goals of health and social care policy: To promote and extend healthy active life, and compress morbidity (the period spent in frailty and dependency before death).
• Transitional phase: A group in transition between healthy, active life and frailty, often occurring in the seventh or eighth decades, but can occur at any stage.
  Goals of health and social care policy: To identify emerging problems pre-crisis, ensuring effective response that prevents crisis and reduces long-term dependency.
• Frail older people: A vulnerable group due to health problems e.g. stroke or dementia, social care needs or a combination of both. Frailty often experienced in late old age, so services people should be designed with their needs in mind.
  Goals of health and social care policy: To anticipate and respond to problems, recognising the complex interaction of physical, mental and social care factors which can compromise independence and quality of life.

An Australian study 2020 investigating pre-frailty and frailty in healthy, independent community-dwelling adults suggests using frailty phenotypes (unintentional weight loss, exhaustion, low physical activity levels, poor handgrip strength, and slow walking speed) to detect pre-frailty in younger community dwellers aged from 40–75 years.

The following video gives 6 ways to have a healthy, longer life.

Life Expectancy

Life expectancy 1543 to 2019

Human life expectancy has increased dramatically. Estimates suggest that in a pre-modern, poor world, life expectancy was around 30 years in all regions of the world. Since 1900 the global average life expectancy has increased by more than 50%, and is now above 70 years. The imbalance of life expectancy is great across and within countries. eg in 2019 the country with the lowest life expectancy is the Central African Republic with 53 years, in Japan life expectancy is 83.

The ageing of the population will have far-reaching implications for society. Direct challenges for the health system will consist of: changing health profiles; increased demand for health service use; rising health costs. The two main challenges are:

1. The rapidly growing group of ‘old old’ (85 and over) people who have a variety of typical age-related health problems (eg., arthritis, dementia and cancer)
2. The younger group entering the ‘65 and over’ age bracket with a larger burden of lifestyle related diseases (eg, type 2 diabetes) than previous generations.

Digital Technologies and Ageing

The below video details "Digital technologies for older persons and healthy ageing" details how digital technologies can empower the older person.

Physiotherapy Implications

For physiotherapists working with the older population, one goal is the facilitation of an individual's later years to be active and a time of good health, although for some people it is a period of loss of health, wealth and status due to retirement from work, or loss from bereavement.

See also Theories of Ageing

Resources

There are several resources with interactive graphics to view different data and statistics on ageing health and populations:

1. Life Expectancy by Max Roser (2015).
2. United Nations Global Health Observatory (GHO) data pages which give health data and general statistics about each country.
3. The Gapminder graphic which illustrates the demographic changes of global populations over the age of 60, and their pattern of growth from 1950 to a predicted older population in 2050.
4. Help Age International pages.