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...n Young Athletes. Sports Health [Internet]. 2009 May [cited 2023 Jun 23];1(3):212. Available from: /pmc/articles/PMC3445254/</ref><ref>Fett D, Trompeter ...R, et al. What happens to the lower lumbar spine after marathon running: a 3.0 T MRI study of 21 first-time marathoners. Skeletal Radiol. 2022 May 1;51(

...Neural Mechanisms in Proprioception. Journal of Sport Rehabilitation,1994;3: 2-17. </ref> ...C-fiber low threshold mechanoreceptors. Hair follicles also belong to this group and are responsible for detecting light touch sensation. Meissner corpuscle

...ment to obesity treatment: a stepped-care approach. Health Pyschology, 26 (3), pp.369-374.</ref><br>Increasing energy intake<br>↑ Portion sizes<br>↑ ...nt in patients with Type 2 diabetes. Patient Education and Counseling. 42 (3), pp. 247-256.fckLRThe Chartered Society of Physiotherapy. 2002. Curriculum

...o are more likely to have fifth metatarsal fractures, depending on the age group, a frequency as high as 65%<ref name=":2" />. The next most common fracture ..., diagnosis and therapy. Unfallchirurg (1993); 96: 66-74.</ref><ref name=":3">Harrington T, Crichton KJ, Anderson IF, Overuse ballet injury of the base

...J, Jongen JL, Hop WC, Visser GH, Jacobs BC, Van Doorn PA, Dutch GBS Study Group. [https://pubmed.ncbi.nlm.nih.gov/20861454/?from_single_result=Ruts%2C+L.+e ** Smoker - 5 packs / year for 5 years. Has not smoked in 3 years

...American College of Sports Medicine (2014). ACSM’s guidelines for exercise testing and prescription.</ref>&nbsp;in order to combat “lifestyle diseases” fo #'''Strength Training:''' 2-3 days a week of strength training.

...th real-life scenarios and activities relevant to daily living.<ref name=":3">Laver KE, Lange B, George S, Deutsch JE, Saposnik G, Crotty M. Virtual rea ...whereas post-training incorporates ipsilesional representation.<ref name=":3" />

...gher risk of serious pathology and warrant referral for further diagnostic testing<ref name="Henschke">Henschke N, Maher C, Ostelo R, de Vet H, Macaskill P, I ...MC1056042/ Clinical Standards Advisory Group]. Qual Health Care. 1994 Jun; 3(Suppl): 12–15.</ref> However, similar high risk markers date back to Menn

...e risk factors in patients with low back pain.] Orthopedics. 2016 May 1;39(3):e413-6.</ref> ...systematic review of observational studies.] Manual therapy. 2013 Jun 1;18(3):183-90.</ref>

Easy to Conduct - 3 Items &lt; 1 Min Takes &lt; 3 mins to perform

...er diagnosis, improved endoscopic systems, and better therapies<ref name=":3" />. The incidence rate for both gender was 9.6 per 100 000 for males and 2 ...servational studies]. International journal of epidemiology. 2016 Jun 1;45(3):857-70.</ref>.

...high levels of amputations.<ref name=":0" /><ref name=":2">BACPAR, Chapter.3 Amputee Rehabilitation. In: Skelton, P and Harvey, A . Rehabilitation in Su ...disasters. Frontiers in public health. 2014 Apr 14;2:28.</ref><ref name=":3">Vasudevan V, Amatya B, Chopra S, Zhang N, Astrakhantseva I, Khan F. [https

...kin kennedy test, Neer impingement test, spurling test, upper limb tension testing were all negative. While Empty can test, resisted external rotation test, s • Education and advice about ice/heat for 15 to 20 mint 3 times a day or as appropriate.

* '''Imaging/diagnostic testing:''' [[MRI Scans|MRI]] and [[X-Rays|X-ray]] for chronic low back pain (all n *** 3/10 constant pain in low back

...severity in a cohort of New York young adults. J Acad Nutr Diet. 2020;120(3):386-96. doi: 10.1016/j.jand.2019.09.013. PMID: 31712195.</ref> ...future therapies. Dermatoendocrinol. 2011;3(3):188-96. doi: 10.4161/derm.3.3.16844. PMID: 22110847.</ref>

...tes, 3 sets of 15 reps per exercise using a medium resistance elastic band 3 days a week for 4 months and an aerobic walking program was prescribed (45 ...:</u> The patient had a clinically significant improvement in their BBS of 3 points. She can now perform 2 full sit-to-stand during the 30-second sit-to

...mary healthcare professionals working in challenging environments: a focus group study.] British Journal of General Practice. 2016 Jul 1;66(648):e507-15.</r * resilience and well-being<ref name=":3" />

...significantly more altered breathing patterns during performance of motor testing. ...ing serious pathology during both the subjective questioning and objective testing, clinicians must clear lower limb pathologies due to the likelihood of the

...the second most common bony injury in the pediatric population.<ref name=":3">Zhang XN, Yang JP, Wang Z, Qi Y, Meng XH. [https://josr-online.biomedcentr * Their incidence has been estimated at 177.3 per 100 000.

...nited States. JAMA Network Open. 2023 Feb 1;6(2):e2253845-.</ref>. GBS has 3 subtypes, however the most common subtype is acute inflammatory demyelinati ...uillain-barre syndrome. InMayo clinic proceedings 2017 Mar 1 (Vol. 92, No. 3, pp. 467-479). Elsevier.</ref> ====