Introduction[edit | edit source]
There are three major groups of back muscles:
- Superficial: attached to the shoulder girdle
- Intermediate: attached to the posterior thorax
- Deep: attached to the vertebral column, also known as the intrinsic muscle group
- The superficial and intermediate muscle groups (or extrinsic muscles) are also called immigrant muscles, since they actually represent muscles of the upper limb that have migrated to the back during fetal development.
- The deep/intrinsic back muscles, are also called true back muscles. They are located deep to the extrinsic muscles, being separated from them by the thoracolumbar fascia.
- A good understanding of the back muscle anatomy is critical for correct diagnosis and treatment. Generalized back pain is a common presenting symptom in clients , with the etiology of the pain commonly traced to a strain of the skeletal muscle.
Superficial Group[edit | edit source]
Muscles in this group are fairly large and superficial and they are easily identified by palpation.
Intermediate Muscles[edit | edit source]
The intermediate group contains two muscles:
Deep/Intrinsic Muscles[edit | edit source]
The deep muscles of the back are well-developed, and collectively extend from the sacrum to the base of the skull. They are associated with the movements of the vertebral column, and the control of posture.
The muscles themselves are covered by deep fascia, which plays a key role in their organisation.
The deep muscles of the back are subdivided into their own
- Intermediate and
- Deep layers.
The Superficial Muscles[edit | edit source]
There are two muscles in this group
They are both associated with movements of the head and neck. They are located on the posterolateral aspect of the neck, covering the deeper neck muscles.
Erector Spinae.[edit | edit source]
The Erector Spinae (ES) group (medially to laterally) consist of:
The muscle group is bilateral on either side of the vertebral column and when both sides are engaged function as the primary extensor of the back. Unilaterally they assist with lateral bending and rotation of the spine.
The Deep Intrinsic Muscles - Transversospinales[edit | edit source]
The transversospinalis muscles group runs obliquely and medially from the transverse process of the vertebra below to the spinous process, filling the groove on either side of the spinous process.
These muscles assist in bending the back posteriorly when contracted bilaterally. When unilateral contraction occurs, they are responsible for assisting with lateral bending and rotation.
Nerves[edit | edit source]
Nervous supply to the intrinsic/deep back primarily arises from dorsal rami of the spinal nerves, providing sensation the skin of the back, and the deep muscles of the back.
This innervation is in contrast to the extrinsic muscles of the back, which are innervated by ventral rami.
Core Muscles and Back Pain[edit | edit source]
Through core strength training, patients with chronic low back pain can strengthen their deep trunk muscles. Core strength training, including deep back muscles, is more effective than typical resistance training for alleviating chronic low back pain.
References[edit | edit source]
- Geeky Medics back Muscles Available: https://geekymedics.com/superficial-back-muscles/(accessed 24.1.2022)
- Modes RJ, Fahrioglu SL. Anatomy, Back. StatPearls [Internet]. 2021 Mar 27. Available:https://www.ncbi.nlm.nih.gov/books/NBK539746/ (accessed 24.1.2022)
- Ken Hub Over view of Back Muscles Available: https://www.kenhub.com/en/library/anatomy/overview-of-back-muscles(accessed 24.1.2022)
- Very well health Superficial Anatomy of the Back and Core Available:https://www.verywellhealth.com/superficial-definition-anatomy-297236 (accessed 24.11.2022)
- teach me anatomy The intermediate back Muscles Available:https://teachmeanatomy.info/back/muscles/intermediate/ (accessed 24,1,2022)
- teach me anatomy The deep back Muscles Available:https://teachmeanatomy.info/back/muscles/intrinsic/ (accessed 24,1,2022)
- Drake R, Vogl AW, Mitchell AW. Gray's Anatomy for Students E-Book. Elsevier Health Sciences; 2009 Apr 4.
- Free Medical Dictionary Core Muscles Available:https://medical-dictionary.thefreedictionary.com/core+muscle (accessed 25.1.2022)
- Chang WD, Lin HY, Lai PT. Core strength training for patients with chronic low back pain. Journal of physical therapy science. 2015;27(3):619-22. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395677/(accessed 25.1.2022)