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- 5 KB (778 words) - 01:52, 8 August 2023
- 8 KB (1,109 words) - 12:24, 22 May 2024
- ...r muscles, gluteus maximus and multifidus. Exercises consisted of 5 min of warm-up (breathing and mobility exercises), 50 min of Pilates exercises (stretchi12 KB (1,695 words) - 12:26, 20 November 2023
- 7 KB (997 words) - 09:35, 3 April 2022
- 14 KB (2,014 words) - 09:55, 28 March 2022
- ** have a warm-up before testing13 KB (1,828 words) - 07:35, 14 February 2023
- 14 KB (1,985 words) - 13:31, 2 December 2021
- * An exercise programs example - 10 min- warm-up exercises, 40 min-stabilization exercises, 10 min-cool-down, and stretching13 KB (1,940 words) - 16:55, 2 February 2024
- 7 KB (931 words) - 22:06, 21 March 2023
- 15 KB (2,162 words) - 10:24, 1 September 2023
- 14 KB (1,819 words) - 23:43, 25 January 2023
- 13 KB (1,850 words) - 07:19, 5 December 2022
- 17 KB (2,468 words) - 17:37, 31 October 2023
- 13 KB (1,909 words) - 15:02, 27 June 2023
- ...ugh excessive stress, which can be somewhat counteracted by an appropriate warm-up.<ref>van Doorslaer de Ten Ryen S, Deldicque L. [https://www.ncbi.nlm.nih.go11 KB (1,436 words) - 11:45, 3 August 2022
- *A warm-up protocol including stretching for all joints was given. <br>11 KB (1,735 words) - 19:14, 21 November 2019
- ...n TE. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2600961/ Comprehensive warm-up programme to prevent injuries in young female footballers: cluster randomis ...luster Randomised Controlled Trial to Assess the Efficacy of '11+ Kids': A Warm-Up Programme to Prevent Injuries in Children's Football.] Sports Med. 2018 Jun29 KB (4,132 words) - 14:53, 15 March 2021
- 20 KB (3,079 words) - 01:53, 15 November 2023
- ...ctivities like baking, word search, etc. The sessions usually start with a warm-up song, group welcome, and utilize a reality orientation board with group inf11 KB (1,513 words) - 20:12, 4 November 2023
- ...a portion of their daily capacity with every task they perform, including warm-up activities, poor posture (sitting or standing)22 KB (3,141 words) - 11:48, 18 August 2022