Physiology and Healing in Sport: Difference between revisions
No edit summary |
No edit summary |
||
| Line 9: | Line 9: | ||
* The magnitude, time, and direction of stress application determine the overall level of exposure to physical stress | * The magnitude, time, and direction of stress application determine the overall level of exposure to physical stress | ||
* [[File:Physical Stress theory.png|thumb]]Injury may occur due to a high-magnitude stress applied for a brief period, a low-magnitude stress applied for a long duration, and/or a moderate-magnitude stress applied to the tissue man<ref>Mueller MJ, Maluf KS. [https://open.spotify.com/ Tissue adaptation to physical stress: a proposed “Physical Stress Theory” to guide physical therapist practice, education, and research. Physical therapy]. 2002 Apr 1;82(4):383-403.</ref> | * [[File:Physical Stress theory.png|thumb]]Injury may occur due to a high-magnitude stress applied for a brief period, a low-magnitude stress applied for a long duration, and/or a moderate-magnitude stress applied to the tissue man<ref>Mueller MJ, Maluf KS. [https://open.spotify.com/ Tissue adaptation to physical stress: a proposed “Physical Stress Theory” to guide physical therapist practice, education, and research. Physical therapy]. 2002 Apr 1;82(4):383-403.</ref> | ||
== General Adaptation == | |||
== Resources == | |||
* [[General Principles of Exercise Rehabilitation]] | |||
* [[Principles of Exercise Physiology and Adaptation]] | |||
* [[Neuromuscular Adaptations to Exercise]] | |||
* [[Bone Healing]] | |||
* [[Soft Tissue Healing]] | |||
== References == | |||
Revision as of 14:39, 9 December 2022
Intro
Physical Stress Theory
- Biological tissues adapt to changes in the levels of applied stress
- Maintaining tissue tolerance is essential to prevent atrophy, whereas overloading results in hypertrophy
- Excessively high levels of stress lead to tissue injury and potential permanent damage
- The magnitude, time, and direction of stress application determine the overall level of exposure to physical stress
- Injury may occur due to a high-magnitude stress applied for a brief period, a low-magnitude stress applied for a long duration, and/or a moderate-magnitude stress applied to the tissue man[1]
General Adaptation[edit | edit source]
Resources[edit | edit source]
- General Principles of Exercise Rehabilitation
- Principles of Exercise Physiology and Adaptation
- Neuromuscular Adaptations to Exercise
- Bone Healing
- Soft Tissue Healing
References[edit | edit source]
- ↑ Mueller MJ, Maluf KS. Tissue adaptation to physical stress: a proposed “Physical Stress Theory” to guide physical therapist practice, education, and research. Physical therapy. 2002 Apr 1;82(4):383-403.
