The Relationship Between Posture and Swallowing
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Introduction[edit | edit source]
Deglutition (i.e. swallowing) moves food from the mouth to the stomach, via the pharynx and oesophagus. There is evidence to suggest that swallowing begins to develop in utero from 15 weeks gestation. Swallowing actions (such as sucking, swallowing and the breathing / swallowing sequence) continue to develop after birth as babies are introduced to new food and start to exercise conscious control over their swallowing. Our ability to swallow continues to change as we age.
Deglutition and Posture[edit | edit source]
- Alghadir and colleagues found that when the tongue is positioned against the upper incisors, postural stability is enhanced in young adults when they are:
- Standing on unstable surfaces
- Without visual cues
- Wildenberg and colleagues found that electrical stimulation of the tongue had a positive effect on balance, gait, and posture in patients who had postural dysfunction
The tongue is the first structure to stimulate the postural chains. The input from the feet becomes more important as a child starts to move into an upright position and begins to walk. The pattern of the deglutition changes from childhood to adulthood:
- Children apply forces of up to 300g when chewing whereas adults apply 3kg of force
- The deglutition cycle is repeated thousands of times each day in all positions (standing, sitting, sleeping etc)
- Every time an individual swallows (starting in utero), increased force is applied to his / her teeth and cranial system
- The forces applied during childhood, particularly those generated by the masticatory muscles, are believed to be associated with an adult’s facial features
Palatine Spot[edit | edit source]
The palatine spot is on the roof of the mouth (i.e. palate). It corresponds with the palatine bone, between the interdental papilla (i.e. gum tissue between the teeth) of the top front teeth and the first fold of the palate. This spot has a large number of trigeminal nerve endings and exteroceptors.
Correct stimulation of the palatine spot helps to inform postural control centres about relevant anatomical structures (e.g. teeth, dental arches, head position etc).
Red Flags[edit | edit source]
Whenever assessing swallowing, it is essential to screen for red flags, including neurological and degenerative pathologies such as multiple sclerosis, amyotrophic lateral sclerosis (ALS) and myasthenia gravis. In cases where there is a loss of strength related to a central deficit, it is important to aim for active motor coordination and allow for necessary postural compensations. The goal is not to achieve an 'ideal' position, but to maintain residual function.
Posture Assessment[edit | edit source]
- Look for any compensation during swallowing:
- Is the head in the correct position?
- Is there a forward head position?
- When posture is corrected, observe if deglutition is: 
- Possible, but only with difficulty
- NB: if it is impossible to correct the client’s position and achieve a swallow, it will be necessary to consider the role of each member of the MDT (e.g. speech therapist, physiotherapist and manual therapist).
- Consider the possibility of paralysis (e.g. to cranial nerve VII)
- NB: the degree and severity of paralysis can vary between patients
Pattern of Deglutition[edit | edit source]
As is highlighted in Figure 1, swallowing centres activate the voluntary motor centres and inhibit the respiratory centres - this prevents food from entering the trachea. There is also activation of the:
- Reflex centres
- Nuclei of the cranial nerves that are involved in the movement of the tongue, larynx and pharynx
Phases of Swallowing[edit | edit source]
Oral Phase (Preparatory and Propulsive)[edit | edit source]
- The oral phase starts when food enters the mouth
- The lips close and and the tongue forms a seal to prevent the food (which is being transformed into a bolus) from falling out of the mouth
- The bolus is formed through the movement of the lips, jaw, cheeks and tongue
- During this phase, significant force is applied to the dental arches (i.e. upper and lower teeth)
- Activity in the posterior cervical postural chains is initiated
- The glands play an important role in the preparation of the bolus:
- Around 90 percent of saliva is released by the parotid, submandibular and the sublingual glands
- The remaining 10 percent is released by minor glands positioned throughout the oral cavity
- The second part of the oral phase is the transportation of the bolus posteriorly to the pharynx:
- This requires lingual coordination and pharynx contraction
- It creates a vacuum effect
- The autonomic system controls the actions of the veil of the palate (i.e. soft palate), pharyngeal muscles and the oesophageal sphincter
Pharyngeal Phase[edit | edit source]
- The pharyngeal phase is the stage where the bolus moves through the pharynx
- During this phase, the airway is also protected from the bolus
- The bolus moves from the base of the tongue to the wall of the posterior pharynx
- In order to achieve this, the following overlapping steps occur:
- The palatopharyngeal sphincter opens
- The soft palate rises
- The larynx and hyoid move upwards and forwards
- The vocal folds move into the midline and the epiglottis moves back, thus protecting the airway
- The tongue pushes the bolus down
- The upper oesophageal sphincter opens
Oesophageal Phase[edit | edit source]
- This phase begins once the bolus passes through the opened upper oesophageal sphincter
- Peristalsis pushes the bolus down to the stomach via the lower oesophageal sphincter - this is controlled by the sympathetic nervous system
Effects of Posture[edit | edit source]
Swallowing in different positions can also affect how an individual perceives the process of deglutition - they might find it more difficult in some positions than others. In a study by Alghadir and colleagues, it was found that:
- Swallowing is easier in an upright sitting position for healthy adults
- There were statistically significant differences in the perceived ease of swallowing between sitting upright, sitting with head / neck flexed, head / neck extended and lying supine
- Swallowing while sitting with the head and neck in extension was the most difficult posture
- Because the chin tuck position widens the vallecular space and narrows the airway entrance narrow to prevent aspiration, this position is often used to help patients achieve swallowing and prevent aspiration
Some points to consider:
- The stylohyoid muscles and the pharynx constrictors traction the laryngeal compartment causing it to elevate
- The pharyngeal aponeuroses attach at the level of the pharyngeal tubercle of the occipital bone
- Traction of these aponeuroses, therefore, occurs anteriorly to the C0-C1 joints
Factors that Potentially Interfere with Swallowing[edit | edit source]
The following issues can interfere with swallowing during the oral preparatory phase:
- Dental problems
- Trigger points on the masticatory muscles
- Temporomandibular joint dysfunction
- Effects of parafunctions (e.g. suboccipital or cervical muscle tension)
- Postural compensation
- Neurodegenerative changes
The following issues or structures can interfere with the oral propulsive phase of swallowing:
- Cranial nerves
- Tongue and floor of the mouth
- Infantile (or visceral) swallowing
- This is a type of swallow characterised by a forward movement of the tip of the tongue
- It is present at birth until after the fourth year, but because it is associated with malocclusion, it is considered dysfunctional
- Incorrect movement of the soft palate
- Lingual pattern
The following issues or structures can interfere with the pharyngeal and oesophageal phases of swallowing:
- Pharyngeal-laryngeal muscle patterns
- Soft palate
- Larynx (potential traction from the myofascial system)
Tongue and Hyoid[edit | edit source]
The tongue has a significant role in a number of functions, including swallowing, breathing, speaking and mastication. The tongue is in contact with the hyoid bone through the hyoid musculature (i.e. suprahyoid and infrahyoid muscles). Thus, through these muscles, the tongue has a relationship with the head during various neck movements.
Suboccipital Adaptation[edit | edit source]
The suboccipital muscles act to maintain the horizontal posture of the head, in synergy with global chains and in relation to input from the visual, mandibular and swallowing systems.
Forces and Bone Evolution[edit | edit source]
Cranial growth is regulated by the biomechanics of the bone growth nuclei and cranial sutures. Incorrect stimuli during childhood can lead to asymmetric cranial development. Chewing and swallowing forces can directly affect facial growth while masticatory forces have a direct impact on the TMJ system.
- Muscles of mastication can apply significant force to the cranial bones:
- Contact between the dental arches causes extension of the occiput (i.e. posterior traction)
- Sternocleidomastoid (see Figure 5) plays an important role in stabilising the head and causes posterior rotation of the temporal bone
References[edit | edit source]
- Panara K, Ramezanpour Ahangar E, Padalia D. Physiology, Swallowing. [Updated 2020 Aug 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK541071/
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