Internal Impingement of the Shoulder
Original Editor - Joshua Caldwell, Phillip Williams, Gary Diekhoff, Bryan McAdams as part of the Texas State University Evidence-based Practice Project
Top Contributors - Joshua Caldwell, Phillip Williams, Gary Diekhoff, Bryan McAdams, Rachael Lowe, Admin, Kim Jackson, Evi Jacobs, Deborah Huart, Mandeepa Kumawat, Tarina van der Stockt, Fasuba Ayobami, Katherine Knight, Naomi O'Reilly, George Prudden, WikiSysop, Jess Bell, Jelle Habay, Simisola Ajeyalemi, Wanda van Niekerk and Jeremy Brady
Introduction[edit | edit source]
Internal impingement is a common cause of shoulder pain in overhead athletes. It is commonly described as a condition characterized by excessive or repetitive contact between the posterior aspect of the greater tuberosity of the humeral head and the posterior-superior aspect of the glenoid border when the arm is placed in extreme ranges of abduction and external rotation. This ultimately leads to impingement of the rotator cuff tendons (supraspinatus/infraspinatus) and the glenoid labrum. There are two types of internal impingement: anterosuperior and posterosuperior. Anterosuperior impingement occurs only rarely.
Clinically Relevant Anatomy[edit | edit source]
The scapula is a flat blade lying along the thoracic wall. Because of the wide and thin configuration, it’s possible for the scapula to glide smoothly on the thoracic wall and provides a large surface area for muscle attachments, both distally and proximally.
The coracoacromial arch and the subacromial elements are important elements of anatomy related to internal impingement. As the name implies, the coracoacromial arch is formed by the coracoid and the acromion processes and the connecting coracoacromial ligaments. It protects the humeral head and subacromial structures from direct trauma and superior dislocation of the humeral head. Impingement may occur when the rotator cuff and other subacromial structures become encroached between the greater tuberosity and the coracoacromial arch.
- Subscapularis tendon (anterior)
- Supraspinatus tendon (superior)
- Infraspinatus tendon (posterior)
- Teres minor tendon (posterior)
The rotator cuff stabilizes the shoulder against the action of the prime movers to prevent excessive anterior, posterior, superior, or inferior humeral head translation.
The scapulothoracic articulation is a prime example of the dynamic stability of the human body. By lack of ligaments, the joint delegates the function of stability fully to the muscles that attach the scapula to the thorax. So their proper function is essential to the normal biomechanics of the shoulder.
These muscles include:
- Serratus anterior
- Levator scapula
- Rhomboid major
- Rhomboid minor
- Latissimus dorsi
- Pectoralis major and minor
- Supraspinatus and Infraspinatus
The serratus anterior and the trapezius has been suggested to be the most important muscles acting upon the scapulothoracic articulation.
Epidemiology[edit | edit source]
The incidence of internal impingement is unknown due to the variety of associated pathologic lesions and diagnostic difficulty.The majority of patients who have been identified as having internal impingement are overhead athletes or throwing athletes (tennis, volleyball players, swimmers, or baseball players). These patients participate in activities requiring repetitive external rotation and (hyper) abduction. The majority of the research on internal impingement has been done on elite baseball players. However, non-elite athletes, as well as non-athletes may also be affected by internal impingement. With the non-elite athletic population, it is important to realize that older patients are more likely to have concurrent shoulder conditions. Since internal impingement is often involved with other pathology of the shoulder the incidence of it in isolation has not been established.
Aetiology[edit | edit source]
The understanding of the etiology behind internal impingement has gradually evolved but remains incomplete. The lack of a common biomechanical model is largely due to the limited patient population in which the syndrome is seen as well as the thousands of associated pathologic findings that have been reported. Impingement has been described as a group of symptoms rather than a specific diagnosis. It is thought that numerous underlying pathologies may cause impingement symptoms. Glenohumeral instability, rotator cuff or biceps pathology, scapular dyskinesis , SLAP lesions and glenohumeral internal rotation deficit have been associated with impingement symptoms in the clinical literature. In general, two pathological mechanisms in the possible aetiology of internal impingement have been described:
- excessive humeral translations, compromising glenohumeral congruence,
- scapular dyskinesis, decreasing the quality of functional scapular stability.
Anterior GH instability: Jobe et al. hypothesized that anterior instability/laxity of the shoulder complex caused by repetitive stretching of the anterior GH capsule led to this type of impingement in throwing athletes. This laxity allows for increased anterior humeral head translation.This type of acquired instability is often referred to as acquired instability overuse syndrome (AIOS).
Tight posterior GH capsule: The posterior-inferior GH joint capsule is hypothesized to become hypertrophied in the follow-through tensile motion of throwing.The tightness of the posterior capsule and the muscle tendon unit of the posterior rotator cuff is believed to limit internal joint rotation. Posterior capsule tightness leads to GIRD (glenohumeral internal rotation deficit). Burkhart et al. defined GIRD as a loss of internal rotation of >20° compared with the contralateral side. When the posterior structures of the glenohumeral joint are shortened, this may compromise the hammock function of the inferior glenohumeral ligament (IGHL), and increase the risk for impingement symptoms during throwing.
Muscle imbalance and/or improper neuromuscular control of the shoulder complex: Jobe et al. also reported that malpositioning of the arm relative to the glenoid bone during throwing motions can also lead to impingement of the rotator cuff tendons between the glenolabral complex and the humeral head. Fatigue and/or weakness of the scapular retractors have been shown to cause a decreased force production in all four of the rotator cuff muscles, which would also lead to abnormal positioning of the GH joint. At the base of this abnormal scapular positioning lies the lack of neuromuscular control of the periscapular musculature as well as muscle imbalances between the rotator cuff and upward rotators of the scapula (serratus anterior, upper trap, lower trap).
Clinical Presentation[edit | edit source]
The diagnosis of internal impingement based on history alone is extremely difficult, and symptoms tend to be variable and fairly nonspecific.  A review of the literature does show several common symptoms that most internal impingement patients seem to share. Internal Impingement patients present with any of the following:
- Posterior Shoulder Pain
- Chronic - diffuse posterior shoulder girdle pain is the chief complaint in the throwing athletes with internal impingement, but the pain may also be localised to the joint line. The patient may describe the onset of posterior shoulder pain, particularly during the late-cocking phase of throwing, when the arm is in 90° of abduction and full external rotation.
- Acute - non-throwing athletes, who present with this syndrome, have a chief complaint of acute shoulder pain following an injury
- Decrease in throwing velocity - a progressive decrease in throwing velocity or loss of control and performance in the overhead athlete.
- Dead arm - Some signs of the pathologic process include a so-called “dead arm,” the feeling of shoulder and arm weakness after throwing, and a subjective sense of slipping of the shoulder 
- Muscular Asymmetry - Overhead athletes and throwers in particular often have muscular asymmetry between the dominant and the non-dominant shoulder.
- Muscular/Neuromuscular Imbalance – A common finding is muscle imbalances in the shoulder complex as well as improper neuromuscular control of the scapula. 
- Increased Laxity - A patient with isolated internal impingement may have an increase in global laxity or an increase in anterior laxity alone of the dominant shoulder. 
- Anterior Instability - Patients may have instability symptoms, such as apprehension or the sensation of subluxation with the arm in a position of abduction and external rotation.
- Rotator Cuff Pathology - Patients may also present with symptoms similar to those associated with other rotator cuff pathologies (tears, other impingements). Younger patients with such symptoms, particularly throwing athletes, should raise the clinician’s index of suspicion for internal impingement. In fact, some authors have identified internal impingement as the leading cause of rotator cuff lesions in athletes. 
- A combination of internal derangement-popping, clicking, catching, sliding
- Rotator cuff weakness  -Rotator cuff is a common name for the group of 4 distinct muscles (infraspinatus, supraspinatus, teres minor and subscapularis) and their tendons that provide strength and stability during motion of the shoulder. The four rotator cuff muscles may separately provide a disturbed muscle balance
Jobe Clinical Classification of Internal Impingement [edit | edit source]
Jobe developed a classification scheme to further distinguish between the varying severities of internal impingement. The Jobe classification system focuses on the primary patient population of overhead athletes.
- Stage I (early): Shoulder stiffness and a prolonged warm-up period; discomfort in throwers occur in the late-cocking and early acceleration phases of throwing; no pain is reported with activities of daily living.
- Stage II (intermediate): Pain localised to the posterior shoulder in the late-cocking and early acceleration phases of throwing; pain with activities of daily living and instability are unusual.
- Stage III (advanced): Similar to those in stage II in patients who have not responded to non-operative treatments.
Differential Diagnosis[edit | edit source]
It is important to understand that the common findings for internal impingement have been found in asymptomatic shoulders so it is key to evaluate the patient's entire clinical scenario. The patient's age, profession, activity level, symptom severity, degree of disability and the effects of this condition on their athletic performance need to be part of the clinician's decision-making process. When examination findings are somewhat unremarkable, and when the patient presents with signs of numerous pathologies, yet do not seem to fit any one pathology exclusively, this should raise the clinician's suspicion for a case of internal impingement. During the diagnostic process it is helpful to understand that Internal impingement has a similar presentation to numerous pathologic shoulder conditions, including but not limited to:
- Partial- or full-thickness rotator cuff tears
- Anterior or posterior capsular pathologies
- SLAP (Superior Labrum Anterior to Posterior) lesion
- Subacromial Impingement
- Glenoid chondral erosion
- Chondromalacia of the posterosuperior humeral head
- Anterior GH instability
- Biceps tendon lesion
- Scapular Dysfunction
Each of these disorders can exist alone or as a concomitant pathological condition.
Diagnostic Procedures[edit | edit source]
In many situations, the diagnosis of internal impingement is made through the physical examination along with MRI and radiographs. Magnetic resonance imaging has been used frequently to diagnose pathologic conditions of the shoulder. Its sensitivity and specificity for the detection of labral tears and rotator cuff disease are on the order of ‡95%. Magnetic resonance imaging has the advantage of being able to detect intra-substance tears that may be difficult to visualize with arthroscopy. The findings of magnetic resonance imaging of patients with internal impingement are usually more subtle. Findings on magnetic resonance imaging of patients with internal impingement include mature periosteal bone formation at the scapular attachment of the posterior aspect of the capsule (The Bennet lesion) and moderate to severe posterior capsular contracture at the level of the posterior band of the inferior glenohumeral ligament.
Outcome Measures[edit | edit source]
- Shoulder Disability Questionnaire (SDQ): The SDQ is a measure covering 16 items designed to evaluate functional status limitation in patients with shoulder disorders. This questionnaire is a valid and reliable instrument.
- Shoulder Pain and Disability Index (SPADI): The SPADI developed by Roach et al., consists of a separate 5-item pain scale and an 8-item disability scale, with the preceding week as the recall frame.The questionnaire was found to have good internal consistency, test re-test reliability, and criteria and construct validity in a sample of 37 male outpatients with shoulder complaints.
- Shoulder Rating Questionnaire (SRQ): Shoulder Rating Questionnaire by l'Insalata et al. consists of 19 items with a 5-point ordinal answer scale: 4 relate to pain, 6 to daily activities, 3 to recreational and athletic activities, 5 to work, and 1 to satisfaction. The Shoulder Rating Questionnaire also includes a visual analogue scale for global assessment, as well as an item to indicate the domain of most important improvement.
Other frequently used questionnaires to determine the progression of symptoms such as pain, disability and other outcomes=
- Simple Shoulder Test (SST)
- Disabilities of the Arm, Shoulder and Hand (DASH)
- Constant-Murley Scale (CMS)
- Oxford Shoulder Instability Score (OSIS)
Examination and Clinical Findings[edit | edit source]
When evaluating a patient with suspected internal impingement syndrome, it is very important to get a thorough history, as it is an important element of the clinical diagnosis. However, diagnosing internal impingement on the history alone is extremely difficult as symptoms tend to be variable and non-consistent. A thorough, complete examination of the shoulder complex must be done to rule in/out any concomitant shoulder pathologies.
The Basic Examination[edit | edit source]
Variable: General Considerations
SICK Scapula: Burkhart et al. have reported that scapular protraction is also a common finding in these patients. This is characterized by Scapular malposition, a prominent Inferior medial border, Coracoid pain, and scapular dysKinesia, all of which can be picked up in the basic examination during palpation and observation of the scapula. Tyler et al. reported that scapular retractor muscle fatigue led to an overall decrease in force production of the rotator cuff muscles as well as the decreased strength of the scapular stabilizers.
Tests for Internal Impingement[edit | edit source]
Recently, a small number of tests were created to help rule in/out the presence of internal impingement.
- Posterior Impingement Sign: Meister et al. investigated the ability to detect articular-sided rotator cuff tears and posterior labral lesions. They reported a sensitivity and specificity of 75.5% and 85% respectively, meaning a negative test is extremely accurate in ruling out posterior rotator cuff tears. A (+) test is indicated by the presence of deep posterior shoulder pain when the arm is brought into a position of abduction to 90° to 110°, extension to 10° to 15°, and maximal external rotation.
- Relocation Test: Jobe and colleagues have reported this can be used to identify internal impingement. A positive test would be posterior shoulder pain that was relieved by a posterior directed force on the proximal humerus.
But, there is insufficient evidence upon which to base selection of physical tests for shoulder impingement, and local lesions of bursa, tendon or labrum that may accompany impingement, in primary care. The large body of literature revealed extreme diversity in the performance and interpretation of tests, which hinders synthesis of the evidence and/or clinical applicability.
Tests for Associated Conditions[edit | edit source]
Tests for other shoulder pathologies may be (+) or (-) due to the variable clinical presentation of internal impingement. Understand that there is no proven combination of test findings that identify internal impingement.
- Subacromial Impingement: Test item cluster
- Full/partial thickness rotator cuff tears: Test item clusters
SLAP Lesions: Although the validity of physical examination tests used to detect SLAP lesions is controversial, the fact that these lesions are a common finding with internal impingement warrants the need to perform at least some combination of the following tests:
Laxity of the anterior GH joint capsule: The following have proven diagnostic accuracy: Generally (+) but may be (-)
Medical Management[edit | edit source]
Conservative management of internal impingement is an appropriate initial approach, particularly in patients who do not report an acute traumatic event.We can divide the medical management in non-surgical treatment and surgical treatment.
Interventions that are recommended in the literature in early disease when the shoulder is stiff and can be poorly localized are:
- Ice (cryotherapy)
- NSAID’s (or other oral-anti-inflammatory meds)
- Corticosteroid injection
All these interventions will be used in addition to a structured, supervised physical therapy regimen.
Surgical Treatment[edit | edit source]
Surgery for internal impingement may be indicated if improvements have not been seen with a prolonged rehab protocol specifically designed to correct any impairments, imbalances, deficiencies and/or pathologic findings.
- Failed nonoperative treatment
- Partial thickness rotator cuff tear (PASTA-Partial articular supraspinatus tendon avulsion) compromises the integrity of the rotator cuff
- Partial rotator cuff tears >50%
- Bennett lesion
- Peel-back labral lesion
- SLAP lesion
For the surgical treatment, we have different approaches:
- Arthroscopic interventions -It is the preferred type of surgery. Prior to any surgical procedure, it is highly recommended that a thorough exam under anesthesia (EUA) is done, as well as a diagnostic arthroscopy. Due to the often-confusing physical findings that may be associated with internal impingement, the final therapeutic surgical plan should be aimed at specific pathologic lesions related to patient symptoms that have been identified from an EUA and diagnostic arthroscopy. It’s recommended that the EUA specifically assess for GH ROM, any kind of subluxation, as well as a meticulous analysis for the presence of any instability.
- Subacromial decompression
- Debridement of rotator cuff tear
- Completion of rotator cuff tear by arthroscopic repair
Physical Therapy Management[edit | edit source]
Prevention/Early Management[edit | edit source]
If an overhead athlete report feelings of tightness, stiffness, or not loosening up, the pitcher should be removed from participation and started in a rehab program. It is important, before treatment is undertaken, to rule out other anterior instability pathology, including SLAP lesions, labral tears, and partial rotator cuff tears.
Strengthening the shoulder:
- Closed kinetic chain exercises for stabilizing the rotator cuff muscles.
- GIRD (Glenohumeral internal rotation deficit)
- Strengthening program for posterior capsule
- Muscle imbalance and/or improper neuromuscular control of the shoulder complex
- Strengthening periscapular musculature and the rotator cuff muscles to prevent over-angulation in the late cocking phase of throwing.
Routine Management[edit | edit source]
With early internal impingement, the thrower (the incidence of glenoid impingement in throwers, especially pitchers, is high) or involved patient reports the shoulder is stiff and not loosening up as it normally would. Three stages of internal impingement have been described (Table ).
An initial focus on correcting muscle imbalances, instabilities and ROM deficits before beginning more complex dynamic exercises. (see Table 1 for protocol)
In 2008, Cools, et al. published guidelines for rehabbing internal impingement in tennis players based on clinical literature and clinical experience. Parts of these guidelines are backed by evidence, but many of the treatments discussed have not been validated with medical research, so until that research is conducted these guidelines may provide a foundational starting point for clinicians treating internal impingement. Realize that this protocol is geared toward the athletic population. However, it can be applied to the non-athletic population as well by incorporating activity-specific functional activities instead of sport-specific. A non-athlete may also not need to progress all the way to phase 3, which will depend on the activity level they wish to return to.
Phase One[edit | edit source]
- Soft tissue mobilization such as massage, relaxation, contract-relax and low-energy, high repetition kinetic training
- Scapula setting: retraction, elevation, depression 
- Joint mobilization: oscillation, hold stretch, and scapular side-lying distraction tonic and phasic muscle coordination
- Increase shoulder ROM
• Decrease posterior capsule tightness
- Strengthening to rebuild soft tissue support
- Neuromuscular re-education to prevent recurrence
- Restore proper muscle balance and endurance
- Proprioceptive training and dynamic stability exercises
• Closed chain exercises: are suggested because axial compression exercises that put stress through the joint in a weight-bearing position result in joint approximation and improved co-contraction of the rotator cuff muscles.
- Ultrasound and electrostimulation: for reducing the pain and inflammation
Phase Two[edit | edit source]
- Improve dynamic stability-restoration muscle balance: more complex and activity specific exercises. With muscle imbalances already addressed, the therapist can begin to add dynamic movements into rehab using “tactile cueing” to ensure the patient is engaging the scapular musculature before beginning a movement. Progress to verbal cueing.
- Strengthening exercises: Target all shoulder and scapular musculature. Start introducing eccentric and open kinetic chain exercises in order to begin preparing for specific athletic overhead movements.
Phase Three[edit | edit source]
Functional rehabilitation plan: Designed to prepare the athlete to return to full athletic activity. Strengthening exercises are continued and plyometrics are initiated using both hands and limiting external rotation at first, progressing to one-handed drills and gradually working into increasing velocity and resistance.
Additional Considerations[edit | edit source]
Rehabbing the GIRD component: Started immediately upon 1st treatment and continue throughout. Stretching techniques that focus on increasing posterior shoulder soft tissue flexibility are commonly incorporated into prevention and treatment programs for the overhead athlete. The cross-body and sleeper stretch exercises have been described as stretching techniques to improve posterior shoulder soft tissue flexibility and to increase glenohumeral joint internal rotation and horizontal adduction range of motion in the overhead athlete.The sleeper stretch is performed with the patient lying on their injured side with the shoulder in 90° forward flexion, the scapula manually fixed into retraction, while glenohumeral internal rotation is performed passively. The patient should feel a stretch in the posterior aspect of the shoulder and not in the anterior portion, if they do, then reducing the intensity and rotating the trunk slightly backward can reduce the intensity of the stretch.
The cross-body stretch is another popular stretch for the posterior capsule and can be performed by moving the arm into horizontal adduction. This stretch has been shown to be superior for stretching the posterior capsule and for increasing internal ROM. 
Joint mobilizations (mobs): GH anterior-posterior joint mobs can be used to help stretch the posterior capsule and increase internal rotation, however, if instability is noted on the initial exam, joint mobs should be avoided. Grade IV, end range, dorsal-glide mobilizations are performed with the patient supine with shoulder placed into 90 abduction, and either in neutral or end range internal rotation of the humerus (refer to pictures).
Thoracic and cervicothoracic manipulation: spinal manipulations can be used to improve mobility in these regions and have proven therapeutic short and long term effects. Several studies have shown a significant improvement in symptoms of shoulder impingement syndrome when a thoracic manipulation was combined with exercise. The benefits of a thoracic or cervicothoracic manipulation for internal impingement have yet to be studied, but based on the similar presentation of these two syndromes and the low-risk to benefit ratio of manipulation, these procedures may add a huge benefit to treatment.  
Whole body kinetic chain exercises: Incorporating this early in rehab has been recommended in order to prepare the athlete's whole body for return to activity. Core stability, leg balance, and diagonal movement patterns can be used to incorporate the entire kinetic chain while simultaneously involving the shoulder as well. One example of this is simply adding a degree of instability to an exercise; doing external rotation exercises while sitting on an exercise ball or while performing a single leg stance by standing on the opposite leg of the arm you are working.
Clinical Bottom Line[edit | edit source]
Rehabilitation for internal impingement should consist of several critical interventions including reversing GIRD in those with posterior shoulder tightness, creating improved dynamic stabilization of the glenohumeral joint through use of specific exercise techniques in those with hypermobility due to acquired instability, and developing neuromuscular control in those with scapular dyskinesis. Exercises should emphasize both scapular and rotator cuff muscle recruitment patterns in order to improve strength, endurance, and motor control.Special attention should be paid to correction of GIRD through the “sleeper stretch” which allows posterior capsular stretching. In a study of high-level tennis players performing daily “sleeper stretch” exercises, patients were found to have significant increases in both internal rotation and total rotation, as well as a 38% decrease in the prevalence of shoulder problems.
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