Sporting Hand and Wrist - Why Power and Pinch Grips Matter: Difference between revisions
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== Types of Grip == | == Types of Grip == | ||
1-Power Grip<ref>Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020</ref>: the difference is the use of the thumb and how much it is involved int the positioning of the hand | 1-Power Grip<ref>Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020</ref>: the difference is the use of the thumb and how much it is involved int the positioning of the hand | ||
A-Lumbrical grip | |||
B-Spherical grip | |||
2- | |||
C-Hammer grip | |||
D-Hook grip | |||
2-Pinch grip: | |||
A-Tip Pinch | |||
B-Tripod Pinch | |||
C-Lateral Pinch | |||
== References == | == References == | ||
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Types of Grip[edit | edit source]
1-Power Grip[1]: the difference is the use of the thumb and how much it is involved int the positioning of the hand
A-Lumbrical grip
B-Spherical grip
C-Hammer grip
D-Hook grip
2-Pinch grip:
A-Tip Pinch
B-Tripod Pinch
C-Lateral Pinch
References[edit | edit source]
- ↑ Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020
