Sporting Hand and Wrist - Why Power and Pinch Grips Matter: Difference between revisions

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Types of Grip  
== Types of Grip ==
1-Power Grip<ref>Gatt I.  Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020</ref>: the difference is the use of the thumb and how much it is involved int the positioning of the hand
* Lumbrical grip
* Spherical grip
* Hammer grip
* Hook grip
2-


== References ==
== References ==

Revision as of 22:13, 23 December 2020

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Types of Grip[edit | edit source]

1-Power Grip[1]: the difference is the use of the thumb and how much it is involved int the positioning of the hand

  • Lumbrical grip
  • Spherical grip
  • Hammer grip
  • Hook grip

2-

References[edit | edit source]

  1. Gatt I.  Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020