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- ...specific variables including distensibility of the joint capsule, adequate warm-up, and muscle viscosity. Flexibility is joint specific, thus, no single flexi18 KB (2,680 words) - 16:05, 5 December 2023
- Stretching to be done after warm-up, but before active exercises to maintain newly gained ROM24 KB (3,459 words) - 13:46, 30 July 2023
- 12 KB (1,837 words) - 10:24, 14 March 2023
- 6 KB (775 words) - 16:58, 1 March 2022
- # Leg muscle stretching during warm-up has no significant effect on prevention for femoral stress fractures<ref na12 KB (1,695 words) - 09:58, 10 May 2024
- 18 KB (2,655 words) - 09:32, 12 January 2022
- 9 KB (1,339 words) - 17:19, 22 February 2024
- 25 KB (3,823 words) - 17:19, 29 February 2024
- 9 KB (1,302 words) - 00:07, 27 June 2022
- 17 KB (2,423 words) - 10:55, 30 June 2023
- 6 KB (756 words) - 21:30, 7 December 2023
- * Alternating with adequate periods of rest, followed by the warm-up and cool down periods<ref name=":4" /> are included as a part of training i15 KB (2,073 words) - 15:53, 30 December 2022
- 8 KB (1,134 words) - 14:10, 21 April 2023
- 7 KB (981 words) - 01:11, 14 January 2022
- 10 KB (1,471 words) - 02:12, 8 July 2022
- .../ref>'''</u><br>Regardless of cause:<br>• Avoid triggers<br>• Hydrate<br>• Warm-up before exercise<br>Fatty acid beta-oxidation:<br>• Low fat diet<br>• Re20 KB (2,862 words) - 02:47, 7 February 2024
- 9 KB (1,419 words) - 18:53, 11 April 2020
- * Warm-up (10 minutes) ===== Warm-up (10 minutes - Choose exercise based on patient’s current presentation) ==33 KB (4,910 words) - 15:45, 27 July 2023
- ** 10 min warm-up + 5 min stretching * 1-2 minutes warm-up of at 40 watts (women) and 50 watts (men)22 KB (3,164 words) - 21:22, 1 September 2023
- 5 KB (778 words) - 01:52, 8 August 2023