Brief Interventions for Physical Activity: Difference between revisions
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<div class="noeditbox">Welcome to [[Physical Activity Content Development Project|Physical Activity Content Development Project]]. This page is being developed by participants of a project to populate the Physical Activity section of Physiopedia. | <div class="noeditbox"> | ||
Regular physical activity is associated with enhanced health and reduced risk of all-cause mortality.Beyond the effects on mortality, physical activity has many health benefits, including reduced risk of cardiovascular disease,, ischemicstroke,7on–insulin-dependent (type 2) diabetes,, coloncancers,, osteoporosi, 2 epression,, an fall-related injuries.2 espite the benefits of regular physical activity, only 25% of adults in the United States report engaging in the recommended amounts of physical activity (i.e., 30 minutes of moderate-intensity activity on 5 or more days per week, or 20 minutes of vigorous-intensity activity on 3 or more days per week)3 29% report no leisure-time regular physical activity3 and only 27% of students (grades 9 through 12) engage in moderate-intensity physical activity (30 minutes, 5 or more days per week). | |||
Welcome to [[Physical Activity Content Development Project|Physical Activity Content Development Project]]. This page is being developed by participants of a project to populate the Physical Activity section of Physiopedia. | |||
*Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!! | *Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!! | ||
*If you would like to get involved in this project and earn accreditation for your contributions, [mailto:[email protected] please get in touch]! | *If you would like to get involved in this project and earn accreditation for your contributions, [mailto:[email protected] please get in touch]! |
Revision as of 17:45, 5 May 2018
Regular physical activity is associated with enhanced health and reduced risk of all-cause mortality.Beyond the effects on mortality, physical activity has many health benefits, including reduced risk of cardiovascular disease,, ischemicstroke,7on–insulin-dependent (type 2) diabetes,, coloncancers,, osteoporosi, 2 epression,, an fall-related injuries.2 espite the benefits of regular physical activity, only 25% of adults in the United States report engaging in the recommended amounts of physical activity (i.e., 30 minutes of moderate-intensity activity on 5 or more days per week, or 20 minutes of vigorous-intensity activity on 3 or more days per week)3 29% report no leisure-time regular physical activity3 and only 27% of students (grades 9 through 12) engage in moderate-intensity physical activity (30 minutes, 5 or more days per week).
Welcome to Physical Activity Content Development Project. This page is being developed by participants of a project to populate the Physical Activity section of Physiopedia.
- Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!!
- If you would like to get involved in this project and earn accreditation for your contributions, please get in touch!
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