Physical Activity Guidelines for Spinal Cord Injury: Difference between revisions

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== Introduction ==
== Introduction ==
[[File:Physical activity inforgraphic WHO Europe.png|thumb]]
The World Health Organisation developed the "[http://www.who.int/dietphysicalactivity/factsheet_recommendations/en/ Global Recommendations on Physical Activity for Health]"<ref>World Health Organization. [http://www.who.int/dietphysicalactivity/factsheet_recommendations/en/ Global recommendations on physical activity for health]. World Health Organization; 2010.</ref> with the overall aim of providing national and regional level policy makers with guidance on the dose-response relationship between the frequency, duration, intensity, type and total amount of physical activity needed for the prevention of Non Communicable Diseases.  
WHO developed the "[http://www.who.int/dietphysicalactivity/factsheet_recommendations/en/ Global Recommendations on Physical Activity for Health]"<ref>World Health Organization. [http://www.who.int/dietphysicalactivity/factsheet_recommendations/en/ Global recommendations on physical activity for health]. World Health Organization; 2010.</ref> with the overall aim of providing national and regional level policy makers with guidance on the dose-response relationship between the frequency, duration, intensity, type and total amount of physical activity needed for the prevention of NCDs.  


{{#ev:youtube|RbJ0K75SmMM|250}} <div class="row"><div class="col-md-6 col-md-offset-3"><div class="text-right"><ref>National Centre for Sport and Exercise Medicine. Peter Carruthers | The Importance of Exercise. Available from: https://youtu.be/RbJ0K75SmMM[last accessed 20/02/19]</ref></div></div></div>
{{#ev:youtube|RbJ0K75SmMM|250}} <div class="row"><div class="col-md-6 col-md-offset-3"><div class="text-right"><ref>National Centre for Sport and Exercise Medicine. Peter Carruthers | The Importance of Exercise. Available from: https://youtu.be/RbJ0K75SmMM[last accessed 20/02/19]</ref></div></div></div>


== Development of Scientific Guidelines ==
== Development of Scientific Guidelines ==


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== Translating Scientific Guidelines to Practice Guidelines ==   
== Translating Scientific Guidelines to Practice Guidelines ==   


{{#ev:youtube|oEOs_0Xor-4|250}} <div class="row"><div class="col-md-6 col-md-offset-3"><div class="text-right"><ref>National Centre for Sport and Exercise Medicine. Jan van der Scheer | How the Guidelines will be Translated. Available from: https://youtu.be/oEOs_0Xor-4[last accessed 20/02/19]</ref></div></div></div>


== Role of Physiotherapy in Promoting Guidelines  ==
Physiotherapists have always had a close relationship with exercise, the [[Physiotherapy / Physical Therapy|profession was founded]] on the work of remedial gymnasts and the profession has a rich history of prescribing rehabilitative exercise. Despite this, literature on physiotherapy as promoters of physical activity, is scant.


{{#ev:youtube|oEOs_0Xor-4|250}} <div class="row"><div class="col-md-6 col-md-offset-3"><div class="text-right"><ref>National Centre for Sport and Exercise Medicine. Jan van der Scheer | How the Guidelines will be Translated. Available from: https://youtu.be/oEOs_0Xor-4[last accessed 20/02/19]</ref></div></div></div>
The global physical inactivity crisis, and the epidemic of life-style related diseases ([[Non-Communicable Diseases|non-communicable diseases]] or NCDs) has created an urgent need to build on our rich history of prescribing exercise and develop our approaches for prescribing physical activity. Creating a more active population requires joined up thinking and action from many stakeholders; physiotherapists need to be active in engaging with individuals and communities.  


== Role of Physiotherapy in Promoting Guidelines  ==
Physiotherapists have a lot to offer: access to people living with long term conditions, repeat consultations, exercise facilities, credibility with patients, injury or illness often creates "teachable moments", expert knowledge, and behaviour change skills to name a few.


In the UK, <u>all</u> health care professionals are enabled to provide physical activity brief interventions within [https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/377450/Framework_for_personalised_care_and_population_health_for_nurses.pdf a framework for personalised care] and population health, particularly in [https://www.nice.org.uk/guidance/PH44/chapter/1-Recommendations primary care]. All&nbsp;UK health care organisations are also required to support health care professionals to [https://www.gov.uk/government/publications/making-every-contact-count-mecc-practical-resources make every contact count] (MECC) for physical activity. These recommendations provide the remit for physiotherapists, (and all other health and social care professionals), to enable the WHO target of reducing physical inactivity by 10%, by 2025, a reality.





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Introduction[edit | edit source]

The World Health Organisation developed the "Global Recommendations on Physical Activity for Health"[1] with the overall aim of providing national and regional level policy makers with guidance on the dose-response relationship between the frequency, duration, intensity, type and total amount of physical activity needed for the prevention of Non Communicable Diseases.

Development of Scientific Guidelines[edit | edit source]

Translating Scientific Guidelines to Practice Guidelines[edit | edit source]

Role of Physiotherapy in Promoting Guidelines[edit | edit source]

Physiotherapists have always had a close relationship with exercise, the profession was founded on the work of remedial gymnasts and the profession has a rich history of prescribing rehabilitative exercise. Despite this, literature on physiotherapy as promoters of physical activity, is scant.

The global physical inactivity crisis, and the epidemic of life-style related diseases (non-communicable diseases or NCDs) has created an urgent need to build on our rich history of prescribing exercise and develop our approaches for prescribing physical activity. Creating a more active population requires joined up thinking and action from many stakeholders; physiotherapists need to be active in engaging with individuals and communities.

Physiotherapists have a lot to offer: access to people living with long term conditions, repeat consultations, exercise facilities, credibility with patients, injury or illness often creates "teachable moments", expert knowledge, and behaviour change skills to name a few.

In the UK, all health care professionals are enabled to provide physical activity brief interventions within a framework for personalised care and population health, particularly in primary care. All UK health care organisations are also required to support health care professionals to make every contact count (MECC) for physical activity. These recommendations provide the remit for physiotherapists, (and all other health and social care professionals), to enable the WHO target of reducing physical inactivity by 10%, by 2025, a reality.


Spinal Cord Injury Exercise Guidelines[edit | edit source]

Cardiorespiratory Fitness Muscle Strength Cardiometabolic

Resources[edit | edit source]

National Centre for Sport & Exercise Medicine - Spinal Cord Injury Exercise Guidelines

References[edit | edit source]

  1. World Health Organization. Global recommendations on physical activity for health. World Health Organization; 2010.
  2. National Centre for Sport and Exercise Medicine. Peter Carruthers | The Importance of Exercise. Available from: https://youtu.be/RbJ0K75SmMM[last accessed 20/02/19]
  3. National Centre for Sport and Exercise Medicine. Jan van der Scheer | How SCI Exercise Guidelines were Developed. Available from: https://youtu.be/Jd5xaBVaLv0[last accessed 20/02/19]
  4. National Centre for Sport and Exercise Medicine. Prof Vicky Tolfrey | Why We Need SCI-Specific Evidence. Available from: https://youtu.be/nqcbIn1XyWo[last accessed 20/02/19]
  5. National Centre for Sport and Exercise Medicine. Jan van der Scheer | How the Guidelines will be Translated. Available from: https://youtu.be/oEOs_0Xor-4[last accessed 20/02/19]
  6. National Centre for Sport and Exercise Medicine. Dot Tussler | The Importance of SCI Exercise Guidelines for Physios. Available from: https://youtu.be/Giqt6jT27nU[last accessed 20/02/19]
  7. National Centre for Sport and Exercise Medicine. Dot Tussler | Role of Physios in helping People with SCI be Active. Available from: https://youtu.be/w6P3hQSUr-Y[last accessed 20/02/19]