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...ment, and pre and post-operative care. We can treat work related injuries, sports injuries and motor vehicle accident injuries. We accept extended health ben

[[File:Friction massage for supraspinatus tendinitis.png|thumb|Deep Friction Massage]] ....013573 Cyriax physiotherapy for tennis elbow/lateral epicondylitis.] Br J Sports Med. 2004 Dec;38(6):675-7.</ref><br>

[[Image:Sports.jpg|300x300px|right]] ...and other sport injury courses; we still can offer as much if not more, to sports teams. Working with teams will give expose to numerous opportunities includ

...ng tension in specific muscles that have built up due to injury or stress. Massage therapy help you to get the blood flowing which speeds up the recovery proc Your ability to administer a good massage will depend largely on your own comfort, therefore maintaining a good [[pos

...by physiotherapists at major athletics events between 1987 and 1998.] Br J Sports Med 2004; 38 (2): 235-7</ref>. Cyriax, who is seen as the founder of the fr ...ction massage is to influence cell behaviour in all soft tissues. Friction massage is supposed to induce<ref name="cyriax">Cyriax, Coldham M: Textbook of Orth

...lammatory response: friend or enemy for muscle injury?. British Journal of Sports Medicine. 2003;37(4):284-286.</ref><ref name=":2">Knight K, Brucker J, Ston ...hen X. [https://www.frontiersin.org/articles/10.3389/fphys.2017.00747/full Massage alleviates delayed onset muscle soreness after strenuous exercise: a system

...ar Heel Pain|plantar heel pain syndrome]] (PHPS) refers to [[Deep Friction Massage]] therapy, which is based on the teachings of Dr James Cyriax.<ref>Cyriax J ...three principles:<ref name=":0">Bernice Saban. The Theory and Practice of Massage and Exercise for Plantar Heel Pain. Plus Course. 2021</ref>

...y in patients with unilateral plantar heel pain]. Journal of Orthopaedic & Sports Physical Therapy. 2019 Sep;49(9):640-6. </ref> ...ciencedirect.com/science/article/abs/pii/S1356689X13001471?via%3Dihub Deep massage to posterior calf muscles in combination with neural mobilization exercises

...ciencedirect.com/science/article/abs/pii/S1356689X13001471?via%3Dihub Deep massage to posterior calf muscles in combination with neural mobilization exercises ...y and Practice of Massage and Exercise for Plantar Heel Pain|deep friction massage]] of the calf muscles for at least 10 minutes<ref name=":4" />

...rts-Active and Nonsports-Active Patients With 5-Year Follow-up. ''Orthop J Sports Med''. 2020;8(1):2325967119898118. </ref><ref>Punnoose A, Norrish A, Pak K == Manual Therapy and Massage&nbsp; ==

...usually [[posture]] related eg in correct shoulder placement when playing sports, carrying heavy objects, [[Thoracic Hyperkyphosis|thoracic hyperkyphosis]], | {{#ev:youtube|Rph0_lwn3DY|380}}<ref>Texas Massage Education. Rhomboids. Available from: https://www.youtube.com/watch?v=Rph0_

...24472/ Understanding acute ankle ligamentous sprain injury in sports]. BMC Sports Science, Medicine and Rehabilitation. 2009 Dec 1;1(1):14.</ref> The anterio ...es) as well as electrical stimulation (TENs), pulsed ultrasound, antiedema massage and low-level laser may help in reducing inflammation.

...ssion of physiotherapy/physical therapy has from its beginning encompassed massage, manipulation and exercise. PTs have a long history of providing exercise r J Sports Med. 2009 Feb;43(2):99-101. doi: 10.1136/bjsm.2008.053801. Epub 2008 Oct 6

* Massage ...physiotherapy for tennis elbow/lateral epicondylitis. ''British Journal of Sports Medicine''. 2004;38(6):675–677</ref> Figures 1 and 2 and the accompanyin

...its influence on the extensor apparatus of the knee joint.] Knee Surgery, Sports Traumatology, Arthroscopy. 2018 Mar 1;26(3):727-38.</ref>. It is one of the ...ior compartment muscles; thus, it cannot be isolated for stretching and/or massage.

* Gentle [[massage]] * Massage, Joint mobilization

...ry'' 41 (1997), 487-495.</ref> [[Image:Shoulder massage.jpg|thumb|Shoulder Massage: Relief at Museum in Cyrene Libya thought to be 2000 years old]] ...who founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for [[massage]], manipulation, and [[Exercise Therapy in the Rehabilitation of Spondyloli

...of eliciting muscle pump (active gentle muscle contractions), soft tissue massage, elevation and compression''''' ...of eliciting muscle pump (active gentle muscle contractions), soft tissue massage, elevation and compression'''''

...d Strains] 2018. Available from: https://patient.info/bones-joints-muscles/sports-injuries/sprains-and-strains (last accessed 5.12.2019)</ref> A ligament ru * Pain relief through joint mobility techniques, soft tissue massage, electrotherapy

*Hands-on treatments such as joint mobilisations, manipulation and massage ...ate practice may include are acupuncture, ergonomics, orthotics, podiatry, sports injury management and women’s health can be seen on The Physio Company’