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== Definition/ Description ==
== Introduction ==
[[File:Download (2).jpg|thumb|alt=|Pes Planus A.k.a flat foot]]
Pes planus/ pes planovalgus (or flat foot) is the loss of the medial longitudinal [[Arches of the Foot|arch of the foot]], heel valgus deformity, and medial [[Talus|talar]] prominence.<ref name=":0">Troiano G, Nante N, Citarelli GL. [https://annali.iss.it/index.php/anna/article/view/485 Pes planus and pes cavus in Southern]. Annali dell'Istituto superiore di sanita. 2017 Jun 7;53(2):142-5.</ref>  This is often observed with the medial arch of the foot coming closer (than typically expected) to the ground or making contact with the ground.


This text describes pes valgus in children. It is a problem commonly encountered in pediatric orthopedics and is generally considered as caused by the collapse of the medial longitudinal arch in the foot. It was found that 42% of children between 3 and 6 years witch normal weight develop pes valgus. Age, gender, obesity, cerebral palsy, syndrome of Down, … are known risk factors for the development of growth and musculoskeletal changes. Almost 20% of the adult population has pes valgus.<ref name="1">1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children  - Springer – 2010  A2</ref>,&nbsp;<ref name="2">2. C.A. Turriago, M. F. Arbela´ez, L.C. Becerra  - Talonavicular joint arthrodesis for the treatment of pes planus valgus in older children and adolescents with cerebral palsy – Epos – 2009  A2</ref>,&nbsp;<ref name="6">6. D.J. Oeffinger, R. W. Pectol Jr., C. M. Tylkowski - Foot pressure and radiographic outcome measures of lateral column lengthening for pes planovalgus deformity – Springer – 2009  A2</ref>,&nbsp;<ref name="10">10. A.M. Evans – The paediatric flat foot and general anthoropometry in 140  Australian school children aged 7 – 10 years – 2011  A1</ref>,&nbsp;<ref name="11">11. J.V. Vanore et al – Diagnosis and treatment of adult flat foot  A2</ref><br>  
All typically developing infants are born with flexible flat feet, with arch development first seen around 3 years of age and then often only attaining adult values in arch height between 7 and 10 years of age.<ref>Squibb M, Sheerin K, Francis P. [https://www.mdpi.com/2227-9067/9/5/750 Measurement of the Developing Foot in Shod and Barefoot Paediatric Populations: A Narrative Review.] Children. 2022 May 19;9(5):750.</ref><ref name=":8">Evans AM, Karimi L. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4551386/ The relationship between paediatric foot posture and body mass index: do heavier children really have flatter feet?]. Journal of foot and ankle research. 2015 Dec;8(1):1-7.</ref>


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== Classification ==
The classification of the pes planus is based on '''two aspects''':


&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;[[Image:Pronated-Kids-Feet-400x301_(1).jpg|300x300px]]
*'''Arch height:''' The best parameter to characterize medial longitudinal arch structure was found to be a '''ratio of navicular height to foot length.''' It is accepted that the flatness of normal children’s feet and their age are ''inversely proportioned.''<ref name="p1" />
*'''Heel eversion angle:''' Heel eversion or hindfoot valgus is generally accepted as a normal finding in young, newly walking children and is expected to reduce with age. The eversion of the heel has been repeatedly used for determining the posture of the child’s foot.&nbsp;Resting calcaneal stance position is a more recent method. It has guided clinicians in assessment of the child’s foot posture and calcaneal eversion has been suggested to reduce by a degree every 12 months to a vertical position by age 7 years. A vertical heel is optimal for foot function. The average rear foot angle for children from 6 to16 years is 4° (raging from 0 to 9° valgus).<ref name="p7" /><ref name="p1" />
<nowiki/>''<nowiki/>''
*'''Whether the flat foot structure is rigid or flexible'''


== Epidemiology/Etiology  ==
# '''Flexible flat foot (flexible FF)''': The longitudinal arches of the foot are present on heel elevation (tiptoe standing) and non-bearing but disappear with full weight bearing on the foot.
#* FF is termed '''developmental''' FF when observed in infants and toddlers and is part of normal development. Between the ages of 8 and 10 however, a clinician may consider this a true FF.<ref name=":9">Kothari A, Bhuva S, Stebbins J, Zavatsky AB, Theologis T. [https://online.boneandjoint.org.uk/doi/full/10.1302/0301-620X.98B4.36059?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org An investigation into the aetiology of flexible flat feet: the role of subtalar joint morphology.]A The Bone & Joint Journal. 2016 Apr;98(4):564-8.</ref>
# '''Rigid flat foot:''' The longitudinal arches of the foot are absent in both heel elevation (tiptoe standing) and weight bearing.<ref name=":1">Wilson DJ. Flexible vs Rigid Flat Foot, 2019. Available from: https://www.news-medical.net/health/Flexible-vs-Rigid-Flat-Foot.aspx (Accessed 29 June 2020)</ref>This is normally associated with underlying pathology.<ref name=":11">Halabchi F, Mazaheri R, Mirshahi M, Abbasian L. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684468/pdf/IJPD-23-247.pdf Pediatric flexible flatfoot; clinical aspects and algorithmic approach]. Iranian journal of pediatrics. 2013 Jun;23(3):247.</ref>


The medial longitudinal arch of the foot normally develops by the age of 5 or 6 as the fat pad in babies is gradually absorbed and balance improves as skilled movements are acquired. In some children however, the arch fails to develop which may be a result of tightness in the calf muscles, laxity in the Achilles tendon or poor core stability in other areas such as around the hips.&nbsp;<ref name="6">1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children  - Springer – 2010  A2</ref>, <ref name="7">7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref>&nbsp; Over time it may lead to an altered walking pattern, clumsiness, limping after long walks, and pain in the foot, knees or hips. Beside the aforementioned causes for pes valgus, tarsal coalitions, peroneal spasm and vertical talus are common aetiologies during the childhood. It is therefore important that appropriate treatment starts at an early age. <ref name="8">3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref><br>  
== Epidemiology ==
Roughly 20% to 37% of the population has some degree of pes planus, With most cases being the flexible variety. It is more common in children (about 20-30% of children with some form of flat feet) with most children going on to develop a normal arch by 10 years old. Genetics plays a strong role with it typically running in families.<ref name=":4">Suciati T, Adnindya MR, Septadina IS, Pratiwi PP. [https://iopscience.iop.org/article/10.1088/1742-6596/1246/1/012063/meta Correlation between flat feet and body mass index in primary school students]. InJournal of Physics: Conference Series 2019 Jul 1 (Vol. 1246, No. 1, p. 012063). IOP Publishing.</ref><ref name=":6">Raj MA, Tafti D, Kiel J Pes Planus  Available: https://www.ncbi.nlm.nih.gov/books/NBK430802/ (accessed 2.7.2022)</ref>  


Middle aged women are most commonly affected, and the prevalence is known to increase with age.<br>Pes planus, hypertension, diabetes mellitus, steroid injection around the tendon, high impact sports, Obesity, and seronegative arthropathies have all been identified as risk factors. (32, level of evidence 2A&nbsp;;36,level of evidence2A)  
== Etiology/Causes ==
The etiology of pes planus has several factors implicated and can be either '''congenital''' or '''acquired.'''<ref name=":3">Raj MA, Tafti D, Kiel J. Pes Planus (Flat Feet). StatPearl-NCBI Bookshelf, 2020. Available from: https://www.ncbi.nlm.nih.gov/books/NBK430802/ (Accessed 29 June 2020)
</ref>


<br>a)'''Anatomical Causes '''<br>There are 4 groups of anatomical peculiarities which predispose to flat foot. The inheritance of many of these peculiarities explains the frequent familial incidence of the disorder.  
=== '''Congenital Pes Planus''' ===
'''Congenital pes planus''' is classified as developing in the first years of life. Both flexible FF and rigid FF can be present.


&nbsp; i. The lower limb may be wrongly ‘set’ on the trunk. The entire limb may be externally rotated or the leg only may be rotated from the knee downwards. In either case, the line of body weight falls too far medially. As a result, when the body moves forward in walking the force of the body weight imposes considerable strain upon the apex of the arch and tends to topple over it.<br>&nbsp; ii. The leg may be wrongly ‘set’ on the thigh, for example in knock-knees. Here, too, as in external rotation, the line of the body weight falls to medially. The combination of knock-knees and flat foot is common in children aged 2 – 6 years.<br>&nbsp; iii. The foot may be wrongly ‘set’ on the leg. A short calf muscle or Achilles tendon prevents adequate dorsiflexion of the ankle (unless the knee is bent). In walking, the knee is straight and, as the front leg swings forward, the back leg must dorsiflex considerably at the ankle. If adequate dorsiflexion is hindered by a tight calf the Achilles tendon bowstrings across the outer side; this is accompanied by a topple of the arch to the medial side.<br>&nbsp; iv. The forefoot may be wrongly ‘set’ on the hind foot. The forefoot may be varus, with the soles of the feet tending to face each other; this is sometimes due to a relatively short tibialis anticus muscle, and sometimes to a short or elevated first metatarsal. Whatever the cause, as the weight comes on the forefoot in walking the first metatarsal is forced down from its elevated position on to the ground; the apex of the arch is pushed downwards and inwards and flatfoot results. There has been emphasized the varus forefoot is commoner than generally supposed, but the deformity may not be recognized unless the foot is correctly examined with the heel held square. Once weight is on the foot the obvious deformity is the valgus heel.  
At birth and within early childhood pes planus is a '''typical observation of development''' and is termed '''flexible''' flat foot (FF). It is attributed to osseous and ligamentous laxity, immature neuromuscular control, and the presence of adipose tissue under the medial longitudinal arch (MLA), making the arch appear flat.<ref>Banwell HA, Paris ME, Mackintosh S, Williams CM. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5975578/ Paediatric flexible flat foot: how are we measuring it and are we getting it right? A systematic review. Journal of foot and ankle research]. 2018 Dec;11(1):1-3.</ref>In fact, during the early years of gait in toddler years, a child will use their entire foot on the ground for balance. A shift of their weight-bearing axis to the 1st or 2nd metatarsal joint induces a flatfoot posture.<ref name=":12">Atik A, Ozyurek S. [https://pubmed.ncbi.nlm.nih.gov/28058304/ Flexible flatfoot]. Northern clinics of Istanbul. 2014;1(1):57.</ref>


There is, in addition, a rare congenital flat foot in which the foot is vonvex on its plantar surface (‘boat-shaped’), the talus being in the equinus position and the forefoot dorsiflexed.
When flexible FF is observed in older children (typically those above 8 years of age) and adults, the following must be considered:


b)'''Physiological causes'''<br>The bony arch of the foot is potentially unstable. It is bound together by ligaments, but these are capable of resisting short term stress only; indeed, their main function is to act as sensory end organs, and when they are stretched appropriate muscles are reflexly brought into action. Even the most anatomically perfect foot will become rapidly and grossly flat unless it has muscles of good bulk and tone to support it. The psychological fault may lie in the muscle itself or in its nervous control.  
* General/ global hypermobility, including conditions such as [[Ehlers-Danlos Syndrome|Ehlers-Danlos syndrome]] (EDH) and [[Down Syndrome (Trisomy 21)|Down Syndrome]].
* Conditions with increased tone, e.g. [[Cerebral Palsy Introduction|cerebral palsy]].<ref name="p2">Turriago CA, Arbeláez MF, Becerra LC. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2686809/ Talonavicular joint arthrodesis for the treatment of pes planus valgus in older children and adolescents with cerebral palsy.] Journal of children's orthopaedics. 2009 Jun;3(3):179-83.</ref>
* Higher [[Body Mass Index|body mass index]] (BMI).<ref name="p1">Chen KC, Yeh CJ, Tung LC, Yang JF, Yang SF, Wang CH. [https://pubmed.ncbi.nlm.nih.gov/21174119/ Relevant factors influencing flatfoot in preschool-aged children]. European journal of pediatrics. 2011 Jul;170(7):931-6.</ref>
** A note: While increased BMI and even obesity have been attributed to increased predisposition to flexible FF, more recent investigations call these findings into question.<ref name=":8" /> These studies, which have taken into account a more comprehensive foot morphology (not simply footprint measurements) have not found higher rates of flexible FF in paediatric populations. These have, however, been done with participants with higher BMI and not necessarily a diagnosis of obesity.<ref name="p4">Evans AM. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3102032/ The paediatric flat foot and general anthropometry in 140 Australian school children aged 7-10 years. Journal of foot and ankle research]. 2011 Dec;4(1):1-8.</ref>
* Subtalar joint morphology.
** Recent research has highlighted the variance in subtalar joints. One such study highlighted 2 different types: The first, a firmer supporting joint, and another weaker joint where the anterior articulation in the subtalar joint is absent. The absent articulation allows the FF posture to develop.<ref name=":9" /><br />
An example of '''rigid FF''' is tarsal coalition, where there is a failure of the tarsal bones to separate. This causes a bony, sometimes cartilaginous, or even fibrous bridge between two or more of the tarsal bones.<ref name=":10">SM Javad M, Ramin E, Taghi B. [https://www.academia.edu/28235002/Flatfoot_in_children_How_to_approach Flatfoot in children: how to approach?] Iran Journal of Paediatrics.2007. 17(No.2): 163-170.</ref>


&nbsp; i. Inadequate nervous control. We are not here concerned with the gross and obvious inadequacies which result from poliomyelitis or spina bifida, for in these conditions flat foot is overshadowed by other disabilities. An example of inadequate nervous control is infantile flat foot. A baby has to learn to balance first its head, then its trunk and eventually to balance the whole body on the feet. The difficult art is not required during the early months of life; but sometimes the balancing reflexes fail to developeven after the child has begun to walk. In that event the arch inevitably collapses with body weight. Myelination of the pyramidal fibers to the foot is incomplete at birth and the plantar responses in babies is extensor. If the infantile flat foot persists into early childhoodthe extensor responses may persist too, and it is tempting to assume that balancing cannot be easily learned until myelination is complete .<br>&nbsp; ii. Inadequate muscles. After illness or enforced recumbence the muscles may temporarily be weak and the arch consequently falls when walking is resumed.<br>A more lasting form of muscle weakness accompanies a generally poor posture. The child (often a pre-adolescent girl) presents a familiar flabby contour with head stuck foreward, mouth open, chest flat, back rounded and abdomen protuberant. The gluteal muscles are concerned largely with posture (Wiles 1949). They help to straighten the hip and knee, and to twist the limb outwards. This twist can not be imparted to the foot which is anchored to the ground, and so the rest of the limb turns outwards relative to the foot. As a result, the arch is lifted and the line of weight corrected only when the glutei work properly.<br>Relative inadequacy of muscle is well illustrated by the fat middle aged house wife whose increase weight imposes great strain upon the arch. Moreover, a housewife stands still for long periods of time, for example, when washing dishes. Prolonged standing is more harmful to the feet than walking because, during walking, the muscles supporting the arch alternately contract and relax which is the best training for a muscle. (32, level of evidence 2A; 36, evel of evidence 2A)<br><br>  
Other examples of congenital pes planus include:<ref name=":3" />


== Clinically Relevant Anatomy &nbsp;&nbsp; ==
* Congenital vertical talus
* Congenital talipes equinovarus
* Tibial torsional deformity
* Presence of the accessory navicular bone.<ref>Cheong IY, Kang HJ, Ko H, Sung J, Song YM, Hwang JH. [https://www.cambridge.org/core/journals/twin-research-and-human-genetics/article/genetic-influence-on-accessory-navicular-bone-in-the-foot-a-korean-twin-and-family-study/46E640E6A73957E41EB565CF95F245C5 Genetic influence on accessory navicular bone in the foot: a Korean twin and family study]. Twin Research and Human Genetics. 2017 Jun;20(3):236-41.
</ref>
* General ligament laxity
* Genetic malformations such as [[Down Syndrome (Trisomy 21)|Down syndrome]] and [[Marfan Syndrome|Marfan syndrome]]<ref name=":1" />
* Familial factors<ref>Mosca VS. Flexible flatfoot in children and adolescents. J Child Orthop. 2010;4(2):107–121
</ref>
* Peroneal spasm<ref name="p7">Cass AD, Camasta CA. [https://www.jfas.org/article/S1067-2516(10)00043-8/fulltext A review of tarsal coalition and pes planovalgus: clinical examination, diagnostic imaging, and surgical planning]. The Journal of foot and ankle surgery. 2010 May 1;49(3):274-93.</ref>
* Vertical [[talus]]<ref name="p7" />


The classification of the pes valgus is based on three aspects. <br>• '''Arch heigh'''t<ref>1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children  - Springer – 2010  A2</ref>,&nbsp;<ref>5. H. Wetzenstein – The significance of congenital pes calcaneo-valgus in the origin of pes planovolgus in childhood – Orthopaedic department in Jönköping  B</ref><br>'''''  
=== '''Acquired Pes Planus''' ===
'''Acquired pes planus''' may arise from:


The best parameter to characterize medial longitudinal arch structure was found to be a ratio of navicular height to foot length. It is accepted that the flatness of normal children’s feet and their age are inversely proportioned. '''''<br>'''''
* [[Diabetes]]<ref>Cleveland Clinic. 2019. Available from:https://my.clevelandclinic.org/health/diseases/15961-adult-acquired-flatfoot#:~:text=In%20people%20with%20diabetes%2C%20a,notice%20as%20their%20foot%20collapses. (Accessed 29 June 2020)</ref>


'''''.Heel eversion angl'''e''' <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref>,&nbsp;<ref>8. G.K. Rose, E.A. Welton, T. Marshall – The diagnosis of flat foot in the child – Britih Editorial Society of Bone and Joint Surgery – 1985  A2</ref>  
* [[Ankle and Foot|Foot and ankle]] injury such as [[Tibialis posterior rupture|rupture or dysfunction of the posterior tibial tendon]].
* Some medical conditions such as [[arthritis]], [[Spina Bifida|spina bifida]], [[Cerebral Palsy Introduction|cerebral palsy]], [[Arthrogryposis Multiplex Congenita|Arthrogyroposis]], and [[Duchenne Muscular Dystrophy|muscular dystrophy]].<ref name=":2">Berlet GC. Pes Planus (Flatfoot). Medscape, 2019. Available from: https://emedicine.medscape.com/article/1236652-overview#a8 (accessed 29 June 2020)
</ref>
* Flat feet can also occur as a result of pregnancy.<ref>Indy Podiatry. Common foot and ankle problems during pregnancy, 2019. Available from: https://indypodiatry.com/your-feet-during-pregnancy/#:~:text=Over%2Dpronation%2C%20or%20flat%20feet,feet)%20leading%20to%20significant%20pain. (accessed 29 June 2020)
</ref><ref>Conder R, Zamani R, Akrami M. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739277/ The biomechanics of pregnancy: A systematic review.] Journal of Functional Morphology and Kinesiology. 2019 Dec 2;4(4):72.</ref>
* Iatrogenic factors such as [[Tibialis Posterior|posterior tibialis]] tendon (PTT) transfer.<ref name=":2" /><ref>Pecheva M, Devany A, Nourallah B, Cutts S, Pasapula C. [https://pubmed.ncbi.nlm.nih.gov/29454275/ Long-term follow-up of patients undergoing tibialis posterior transfer: is acquired pes planus a complication?]. The Foot. 2018 Mar 1;34:83-9.
</ref>
* Traumatic injury<ref name=":11" />


Heel eversion or hindfoot valgus is generally accepted as a normal finding in young, newly walking children and is expected to reduce with age. The eversion of the heel has been repeatedly used for determining the posture of the child’s foot. <br>[[Resting calcaneal stance position]] is a more recent method. It has guided clinicians in assessment of the child’s foot posture and calcaneal eversion has been suggested to reduce by a degree every 12 months to a vertical position by age 7 years. A vertical heel is optimal for foot function. The average rear foot angle for children from 6 to16 years is 4° (raging from 0 to 9° valgus).<br>•'''Whether the flat foot structure is rigid or flexible'''(cf. Jack’s test <ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref>)<br>Rigid pes valgus, also called congenital pes planovalgus (convex) <ref>4. H. Wetzenstein – Pes plano-valgus in childhood – Orthopaedic department in Jönköping  B</ref>, is often a result of tarsal coalition, which is typically characterized as a painful unilateral or bilateral deformity.<br>In flexible pas valgus, also called congenital pes cancaneovalgus <ref>5. H. Wetzenstein – The significance of congenital pes calcaneo-valgus in the origin of pes planovolgus in childhood – Orthopaedic department in Jönköping  B</ref>, the foot lies against the lower leg, or can be extended without resistance until it impinges against the leg. In contrast to the congenital pes planovalgus, the foot can be restored to a normal position without great resistance. Plantar flexion is occasionally is reduced.<br><br>The skeletal framework of each foot is formed by 28 bones: 7 tarsals, 5 meta- tarsals, 14 phalanges and 2 sesamoid bones. From the functional point of view, the feet can be divided in three parts: the hind foot, formed by talus and calcaneus, the midfoot, consisting of navicular, cuboid and three cuneiform bones, and the fore- foot, formed by metatarsals and phalanges. The talus, calcaneus, cuboid, navicular and three cuneiform bones form the tarsus, comprising the hind- foot and midfoot.


<br>The hind foot extends from the calcaneal tuberosity to the transverse tarsal joint (Chopart’s joint); the latter consists of the talonavicular part of talocalcaneonavicular joint and the calcaneocuboid joint. The anterior limit can be traced on the surface along the S-shaped line (medially convex and laterally concave) connecting the tuberosity of the navicular bone (palpable inferoanteriorly to the tip of the medial malleolus) with the point located half-way between the lateral malleolus and the tuberosity at the basis of the 5th metatarsal. The movements of the midfoot on the hind foot at the transverse tarsal joint augment the inversion (turning the sole towards the median plane) and eversion (turning the sole laterally), occurring mostly at the subtalar joint. The anterior limit of the midfoot follows the tarsometatarsal joints (Lisfranc’s joint), traced on the surface by the slightly convex line between the tuberosity of the 1st and the prominent tuberosity of the 5th metatarsal bone. These joints allow only slight movement of sliding.  
<div class="row"><div class="col-md-6"> {{#ev:youtube|GPS10HfgYDY|250}} <div class="text-right"><ref>Mount Sinai Health Systems. What causes flat foot?  Available from: http://www.youtube.com/watch?v=GPS10HfgYDY [last accessed 29/6/2020]</ref></div></div>
  <div class="col-md-6">{{#ev:youtube|9tlzxA8o0w0|250}} <div class="text-right"><ref>East Coast Podiatry. Flat Feet (Pes Planus) - Georgina Tay, Singapore Podiatrist . Available from: http://www.youtube.com/watch?v=9tlzxA8o0w0 [last accessed 29/6/2020]</ref></div></div>
</div>


<br>The shape of the tarsal and metatarsal bones accounts for the presence of longitudinal and transverse arches of the foot. The medial longitudinal arch extends between the calcaneus and talus (posterior pillar), and first three metatarsal and three cuneiform bones (anterior pillar). The keystone, corresponding to the talar head, is 15-18 mm above the ground. The lateral longitudinal arch is much flatter and rests on the ground in the weight bearing feet. It is composed of the calcaneus (posterior pillar), the lateral two metatarsals (anterior pillar) and the cuboid bone (keystone), which may be 3-5 mm from the ground in the non-weight bearing feet. The transverse arch runs from side to side at the tarsometatarsal joint level. Its medial pillar is represented by the medial cuneiform and the basis of the 1st metatarsal bone, the lateral pillar is formed by the lateral cuneiform, cuboid and the bases of the 3rd-5th metatarsals; the keystone corresponds to the intermediate cuneiform, which can be 18-20 mm above the ground.
== Clinically Relevant Anatomy ==
[[File:Medial arch of the foot.gif|thumb|alt=|Medial arch of the foot]]


<br>The arches are passively maintained by plantar aponeurosis and ligaments (long and short plantar ligament, plantar calcaneonavicular ligament) and dynamically supported by tendons of extrinsic muscles (tibialis anterior, flexor hallucis longus and brevis, flexor digitorum longus and brevis for the longitudinal arch; peroneus longus, tibialis posterior for the transverse arch) and by intrinsic muscles that run between the pillars of the arches. These structures act together as a unit to support and distribute appropriately the body weight during walking. (37, level of evidence 2A)<br><br>
The calcaneus, navicular, talus, first three cuneiforms, and the first three metatarsals make up the medial longitudinal arch. This arch is supported by posterior tibial tendon,  [[Spring Ligament|plantar calcanea navicular ligament]], [[Medial ankle ligament|deltoid ligament]], [[Plantar Fasciitis|plantar aponeurosis]], and [[flexor hallucis longus]] and [[Flexor Hallucis Brevis|brevis]] muscles. Dysfunction or injury to any of these structures may cause acquired pes planus.[[File:Flat foot xray.jpg|thumb|Flat foot Xray |alt=]]See [[Arches of the Foot]]


== Diagnostic Procedures  ==
== Pathophysiology ==
The pathophysiology of pes planus can vary greatly depending on whether it is '''congenital''' or '''acquired''', and then whether it is '''flexible''' or '''fixed'''.


•'''Footprints'''&nbsp; <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref> <br>It is still controversial if footprints reflect the real morphology of the medial longitudinal arch. Recent development found an initial correlation between dynamic pressure patterns and static foot-prints.<br>'''• X-rays''' <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref> ,&nbsp; <ref>8. G.K. Rose, E.A. Welton, T. Marshall – The diagnosis of flat foot in the child – Britih Editorial Society of Bone and Joint Surgery – 1985  A2</ref> <br>[[X-rays]] are used to categorize the feet as having normal, slightly flat and moderate arches. <br>• Foot-posture index (FPI-6)&nbsp; <ref>7. Pediatrics Angela Evans and Ian Mathieson Elsevier 2010 A1</ref> <br>It is based on six specific criteria:<br>1. Talar head palpation<br>2. Curves above and below lateral malleolus<br>3. Inversion/eversion of the calcaneus<br>4. Bulge in the region of the talonavicular joint (TNJ)<br>5. Congruence of medial longitudinal arch<br>6. Abduction/adduction of the forefoot en rear foot
In considering developmental flatfoot, the medial longitudinal arch of the foot normally develops by the age of 5 or 6. This occurs as the fat pad in babies is gradually absorbed, balance improves and skilled movements are acquired. In some children, however, the arch fails to develop which may be a result of tightness in the calf muscles, laxity in the [[Achilles Tendon|Achilles tendon]] or poor [[Core Stability|core]] stability in other areas such as around the hips.<ref name="p3">Oeffinger DJ, Pectol Jr RW, Tylkowski CM. [https://pubmed.ncbi.nlm.nih.gov/11154928/ Foot pressure and radiographic outcome measures of lateral column lengthening for pes planovalgus deformity]. Gait & posture. 2000 Dec 1;12(3):189-95.</ref><ref name="p6">Evans AM. [https://books.google.com/books?hl=en&lr=&id=9Kk19h5Ku-gC&oi=fnd&pg=PP1&dq=Pediatrics+%E2%80%93+Angela+Evans+and+Ian+Mathieson+%E2%80%93+Elsevier+%E2%80%93+2010+A1&ots=V7SxbdjzDx&sig=IRnIdSiA499Xlp7thF5vFO6TaFc Pocket Podiatry: Paediatrics E-Book]. Elsevier Health Sciences; 2010 Jan 26.</ref>  


''''''[[Supination resistance tes|'''Supination resistance tes''']]'''t''' <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref>,&nbsp;<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>This test is used to estimate the magnitude of pronatory moments. The foot is manually supinated. The higher the force required, the greater the supination resistance and the stronger the pronatory forces. This test is subjective.<br>• '''Jack’s test and Feiss angle''' (are related)<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>Performing the Jack’s test. The hallux is manually dorsiflexed while the child is standing. If the medial longitudinal arch rises due to dorsiflexion of the hallux, the foot is considered a flexible flat foot. If the medial longitudinal arch remains unchanged, the test designates a rigid flat foot. The pupose of this test is to check the foot flexibility and the onset of the windlass mechanism by tensioning the plantar fascia trough the extension of the first metatarsophalangeal joint. The Feiss line is the line interconnecting malleolus medialis, navicular and first metatarsal head. The inclination of this line with the ground increases when the first metatarsophalangeal joint is dorsiflexed (Jack’s test). This dorsiflexion activates forefoot supination and raises the arch height (140°± 6°). <br>'''• Ankle range''' <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref>,&nbsp;<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>Children’s ankle range assessment is generally an unreliable measure, as typically assessed when the child is non-weight-bearing. <br>So it is suggested that therapists look at a child’s ability to squat, heel walk and increase stride length.<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>
===== Dynamic factors =====
'''Soft tissue factors'''


<br>  
* [[Posterior Tibial Tendon Dysfunction|Insufficiency of the posterior tibial tendon]]: When this occurs, forefoot valgus occurs. Over the long term this produces achilles tendon contractures and transforms the gastrocnemius and soleus muscle complex into heel everters (rather than inverters).<ref name=":10" />


<br>  
* When a peroneal spastic flatfoot is seen, the peroneal tendon which crosses over the subtalar joint often goes into spasm. This is secondary to subtalar inflammation.<ref name=":10" />
* Other muscular dysfunctions can occur:
** After illness or enforced recumbency, the muscles may temporarily be weak and the arch consequently falls when walking is resumed.
** A more lasting form of muscle weakness accompanies a generally '''poor posture'''.
** The child (often a pre-adolescent girl) presents a familiar flabby contour with head stuck forward, mouth open, chest flat, back rounded and abdomen protuberant.
** The gluteal muscles are concerned largely with posture (Wiles 1949). They help to straighten the hip and knee, and to twist the limb outwards. This twist can not be imparted to the foot which is anchored to the ground, and so the rest of the limb turns outwards relative to the foot. As a result, ''the arch is lifted and the line of weight corrected only when the glutei work properly''.


== Physical Therapy Management  ==


In congenital pes valgus, surgery is most recommended, but conservative treatment is also available. For children with pes valus it usually consists of; (33, level of evidence 2C; 34, level of evidence 2A)<br>• Advice on appropriate footwear <ref name="1">1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children  - Springer – 2010  A2</ref>,&nbsp;<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>• Advice on appropriate insoles to improve foot position and referral to an podiatrist and an orthotist: in-shoe wedging, foot splints, night stretch splints and cast orthoses. The primary action splint therapy is aimed at stabilizing the rear foot and midfoot but not blocking the forefoot. Age-expected foot position, stance and gait are dynamic considerations and need to be well understood.<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br>• Reducing pain and risk of secondary joint problems&nbsp;<ref>1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children  - Springer – 2010  A2</ref> , <ref>3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1</ref>,&nbsp;<ref>6. D.J. Oeffinger, R. W. Pectol Jr., C. M. Tylkowski - Foot pressure and radiographic outcome measures of lateral column lengthening for pes planovalgus deformity – Springer – 2009  A2</ref><br>• Providing advice on exercise to help stretch tight muscles and strengthen weak areas to aid development of correct foot posture.&nbsp;<ref>7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1</ref><br><br>
'''Neurological factors'''


Acquired pes valgus because of a tibialis posterior dysfunction is treated according to different stages of this pathology. In stage 1 and 2 the foot is still flexible, while in stage 3 and 4 the foot becomes more rigid.  
* In normal development, a baby has to learn to balance first its head, then its trunk, and eventually to balance the whole body on the feet. The difficult art is not required during the early months of life; but sometimes the balancing reflexes fail to develop even after the child has begun to walk. In that event, the arch inevitably collapses with body weight. Myelination of the pyramidal fibers to the foot is incomplete at birth and the plantar responses in babies is extensor. If the infantile flat foot persists into early childhood, the extensor responses may persist too, and it is tempting to assume that balancing cannot be easily learned until myelination is complete.


<br>Stage 1 and 2&nbsp;: possible inflammation surrounding the sheath of the tibialis posterior tendon should be dealt with before the cronic aspect is treated. As therapy it is recommended to be immobilized during 4 to 8 weeks in a plaster cast below the knee or removable boot as to control accompanying inflammation. In conjunction Rice and anti-inflammatories can be used. Footwear has an important role, and patients chould be encouraged to wear flat lace-up shoes or lace-up boots, which accommodate orthoses. Stage 1 patiënts may be able to manage with an off the shelf ortosis or may try first a laced canvas ankle brace. The various casted and semirigid orthoses support the medial longitudinal arch of the foot and either hold the heel in a neutral alignment in a stage 1 patiënt.In stage 2 it corrects the outward bent heel to a neutral alignment. This therapy has several functions, those are to alleviate stress on the tibialis posterior, to make gait more efficient by holding the hindfoot fixed and to prevent progression of the deformity.
===== Static factors =====


<br>  
* Boney architecture of the medial longitudinal arch. Here '''altered morphology''' of the joints of the midfoot would affect stability.<ref name=":10" />


Stage 3 and 4: In this stage the inflammation is a less common feature. The treatment revolves around accommodating the deformity, rather than attempting to correct it, with a customized moulded rigid orthoses, used in conjunction with appropriate footwear.<ref>31</ref><br>  
* Fixed or rigid pes planus is due to a '''structural abnormality'''. As noted in etiology, this most often presents as a tarsal coalition. Limited range is seen in the subtalar and midfoot motion when there is a failure of tarsal bones to separate. This coalition can be cartilaginous, fibrous or even boney. This condition often causes pain and inflammation of the joints.<ref name=":10" />Other conditions associated with rigid pes planus include accessory navicular bone, congenital vertical talus or other congenital hindfoot pathology.<ref name=":3" />


== Characteristics/Clinical Presentation  ==
* The [[Spring Ligament|spring ligament complex]] has been noted as an important stabiliser, but clarity still lacks in the literature. Plantar fascia offers stability to the medial longitudinal arch via the [[Windlass Test|windlass effect]]. In conditions where the laxity of these tissues is affected, for example in EDH, arch stability can be compromised.<ref name=":10" />In a study performed in 1993 on cadavers, the most important structure found for supporting the foot arch was the plantar fascia, followed by the talonavicular and spring ligaments.<ref name=":12" />


Patiënts may complain of medial ankle pain caused by posterior tibial tenosynovitis and/or tendinosis.<br>Further in the deformity progress, patients commonly experience lateral foot pain, arising at the angle of Gissane from talocalcaneal impingement or in more rare cases from fibular abutment against the calcaneus. They may also experience pain on palpation of arthritic joints. (36, level of evidence 2A)<br>
* The bony arch of the foot is potentially unstable and is bound together by ligaments. They withstand short-term stresses. Their primary function is to act as sensory end organs, so when stretched, appropriate muscles are reflexively brought into action. Even the most anatomically perfect foot will become rapidly and grossly flat unless it has muscles of good bulk and tone to support it. The ''physiological fault'' may lie in the ''muscle'' itself or its ''nervous control.''
== Characteristics/Clinical Presentation ==


== Differential Diagnosis  ==
* '''History'''
** In adults: Frequent "rolling of the ankle"/ ankle sprains
** Children presenting with pes planus are generally asymptomatic, usually only becoming symptomatic during adolescence.<ref name=":10" />
** '''Pain''' is often felt by indicated at the medial longitudinal arch and ankle. In children and adolescents pain secondary to flatfeet may be described as pain in the arch of the feet or cramps at night.<ref name="p2" />  In adults there may be complaints of [[Pain-Modulation|pain]] due to strained muscles and connecting tissues in the midfoot, heel, lower leg, knee, hip, and or back. In more advanced changes client may complain of an altered gait pattern.<ref name=":6" />


-Chronic ankle sprain<br>-Tarsometatarsal osteoarthritis <br>-Charcot arthropathy<br>-Inflammatory arthritis<br>-Unrecognized tarsal coalition<br>-Neuromuscular disease (32,level of evidence 2A; 35, level of evidence 2A)<br>  
*'''Observation:''' 
** The foot may present as flat or 'rocker-bottom'.<ref name=":10" />
** In standing - Calcaneal valgus is apparent, the medial arch will appear dropped and there will be foot eversion.<ref name=":10" />
** Gait<ref name=":10" />
*** Test stance on medial and lateral borders of feet to assess mobility of foot joints.
*** Walking on heels. Being able to walk on heels demonstrates flexibility of the achilles tendon.
** Viewed from posteriorly, looking for the "too many toes sign"<ref name=":6" />  
** Look at running or walking shoes <ref name=":10" />Uneven distribution of body weight with resultant one-sided wear of shoes leading to further injuries.<ref name=":2" />


== Examination ==
* '''With palpation:'''<ref name=":10" /> 
** A contracted [[Achilles Tendon|achilles tendon]] may show as a limitation in dorsiflexion.
**''Test subtalar and transverse tarsal motion''. Flexible pes planus will allow for mobility in these joints.  
***''Subtalar motion'': Examiner stablises ankle with one hand, calcanues in the other. The calcaneus is then inverted and everted. Normal ROM is between 20° and 60°, Inversion being 2x the ROM of eversion.
***''Tarsal motion'': Grasp the calcaneus in one hand and forefoot in the other. The normal adduction of forefoot is about 30°, abduction about 15°. If ranges are less consider coalition.


During gait, it must be noted whether the heel touches the ground and what degree normal toe-off is possible.<br>The position of the heel is examined from behind, patient having heel down as far as possible. If pain occurs that must be noted. Also the joint motion and position of the subtalar joint must be evaluated with the heel in everted and inverted position. The affected heel will stand in a valgus position, and flattening of the medial longitudinal arch, forefoot abduction is visible. The tightness of the Achilles tendon is assessed with forced dorsiflexion, this way we can evaluate tightness and the flexibility of the foot.<br>Also the area posterior to the medial malleolus should be examined for swelling and palpation along the distal portion of the posterior tibial tendon (PTT) is highly suggestive of PTT degeneration.<br>The inability to perform a single heel rise is suggestive of PTT insufficiency. (32, level of evidence 2A; 36, level of evidence 2A)<br>
Ask the client about the onset of deformity, timing of symptoms, severity of past and current symptoms, history of trauma, family history, surgical history, and past medical history (including hypertension, diabetes, rheumatoid arthritis, sensory neuropathies, seronegative spondyloarthropathies, and obesity<ref name=":6" />). [[File:Flat feet.jpg|thumb|170x170px|alt=|Flat foot]]


== Medical Management  ==
== Associated Co-morbidities ==
Co-morbidities include but not limited to neurological conditions such as cerebral palsy; genetics e.g. [[Down Syndrome (Trisomy 21)|Down syndrome]], [[Marfan Syndrome|Marfan syndrome]] or [[Ehlers-Danlos Syndrome]]; [[Charcot-Marie-Tooth Disease: A Case Study|charcot joint]]; tibialis posterior dysfunction; Obesity; arthropathies;<ref>Lowth M. Pes Planus (Flat feet). Patient, 2016. Available from: https://patient.info/doctor/pes-planus-flat-feet (Accessed 30 June 2020)</ref> Shprintzen-Goldberg syndrome.<ref>Yadav S, Rawal G. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5052323/pdf/PAMJ-23-227.pdf Shprintzen-Goldberg syndrome: A rare disorder]. Pan African Medical Journal. 2016; 23:227 doi:10.11604/pamj.2016.23.227.7482</ref>


Researchers define different possibilities of surgery depending on the type of pes valgus. Congenital pes valgus is usually treated at a young age, while acquired pes valgus is being treated later on when diagnosed.&nbsp;(31, level of evidence 2A; 32, level of evidence 2A; 33, level of evidence 2C; 34, level of evidence 2A)<br>For the congenital pes valgus treatment, researchers have defined the best possible treatments depending on the age of the person/child. <br>- In a child younger than 2 years they recommend an extensive release with lengthening of the achilles tendon and fixation procedure. It is less invasive than other techniques, because there is no tendon transfer or bony procedures needed. The explanation could be because of the greater adaptability of the cartilaginous structures.<br>- In a child with neural tube defect, younger than 2 years of age they recommend an extensive release with tendon transfer procedure. A neuromuscular imbalance between a weak tibialis posterior tendon and a strong evertor of the foot could be responsible for this condition. Good results are found for this operation which aims to correct this imbalance.<br>- In a child older than 2 years of age they recommend an extensive release with tendon transfer procedure. Surgical correction becomes increasingly difficult in older children because of secondary changes of the bone. This procedure resulted as the best for children whose walking and standing potential has been established.<br>In case of failure of precedent procedures, a bony procedure may be considered. There are good results for children of 4 years and older with these procedures.<br>Only in extreme cases and when the child is older than 4 years of age a subtalar or triple arthrodesis may be considered. (33,level of evidence 2C; 34, level of evidence 2A)
== Diagnostic Procedure ==
[[File:Flat foot.jpg|alt=|right|frameless]]
* '''Footprints:''' It is still controversial if footprints reflect the real morphology of the medial longitudinal arch. Recent development found an initial correlation between dynamic pressure patterns and static foot-prints.<ref name="p7" />
* '''X-rays''' are used to categorise the feet as having normal, slightly flat and moderate arches. In FF this is not routine.<ref name=":10" />
* [[Foot Posture Index (FP1-6)|Foot-posture index]] (FPI-6)<ref name="p6" />
* '''Supination resistance test''' <ref name="p6" /><ref name="p7" />: This test is used to estimate the magnitude of pronatory moments. The foot is manually supinated. The higher the force required, the greater the supination resistance and the stronger the pronatory forces. This test is subjective.
* '''Jack’s test and [[Feiss Line Test|Feiss angle]] ('''are related) <ref name="p6" />: Performing the Jack’s test. The hallux is manually dorsiflexed while the child is standing. If the medial longitudinal arch rises due to dorsiflexion of the hallux, the foot is considered a flexible flat foot. If the medial longitudinal arch remains unchanged, the test designates a rigid flat foot. The purpose of this test is to check the foot flexibility and the onset of the windlass mechanism by tensioning the plantar fascia trough the extension of the first metatarsophalangeal joint. The Feiss line is the line interconnecting malleolus medialis, navicular and first metatarsal head. The inclination of this line with the ground increases when the first metatarsophalangeal joint is dorsiflexed (Jack’s test). This dorsiflexion activates forefoot supination and raises the arch height (140°± 6°).<ref name="p6" />
* '''Tip-toe'''<ref name=":10" />To differentiate fixed and flexible pes planus.
* '''Ankle range''' <ref name="p6" /><ref name="p7" />: Children’s ankle range assessment is generally an unreliable measure, as typically assessed when the child is non-weight-bearing.  So it is suggested that therapists look at a child’s ability to squat, heel walk and increase stride length.<ref name="p6" />


In acquired pes valgus they only apply surgery if all conservative therapies are inefficient, in certain cases they define different stages. Every stage has a different surgical therapy.<br>Stage 1: A calcaneal osteotomy is performed with the aim to correct the underlying foot deformity and to attempt to preserve the foot’s function in conjunction with either debridement of the tendon or tendon transfer.<br>Stage 2: This treatment entails a tendon transfer in combination with corrective osteotomy. The rationale behind this surgery is that osteotomy is required to correct the bony architecture of the foot in order to optimize the biomechanics of the reconstructed tibialis posterior tendon. Various osteotomies of the calcaneus can correct the bony alignment and may augment with a lengthening of the tibialis anterior tendon. The tendons used to reconstruct the tibialis postior are either a split tibialis anterior tendon or a flexor digitorum longus.<br>Stage 3: The goal of surgical treatment is to correct the deformity and alleviate pain trough a triple arthrodesis of the subtalar, calcaneocuboid, and talonavicular articulations.
== Medical Management  ==


Stage 4: In this stage there are additional degenerative changes present in the ankle joint. Surgery consists usually of a salvage treatment with a pantalar arthrodesis of the ankle (the subtalar, calcaneocuboid and talonavicular articulations).  
=== Flexible Pes planus ===
The merit of treatment for all flexible FF remains ambiguous, with evidence showing that foot orthoses produces improvements in children with pes planus. It remains difficult to conclude if spontaneous physiological arch improvement occurred or the effect of intervention caused the arch improvement.  


Every surgery is usually followed by a plaster cast for two to three months. The recovery after surgery takes about 6 months to 1 year to heal completely and to recover completely on a functional level. (31, level of evidence 2A;,32, level of evidence 2A;34, level of evidence 2A)<br>  
* There is little evidence for treatment of asymptomatic, flexible, pediatric flat feet in a child who have no underlying medical issues.<ref name=":10" />
* Treatment of symptomatic, flexible flat feet is generally accepted for children with contributory background factors or secondary complications, or if pes planus persists past childhood.<ref name="p2" />
* Evidence supports the use of non surgical interventions for painful pes planus.
* The child should be fitted with a flat, lace-up shoe with a firm heel and MLA support, a broad and deep toe box and the ‘toe break’ at the junction between the anterior third and posterior two-thirds of the shoe.<ref name=":7">Turner C, Gardiner MD, Midgley A, Stefanis A. [https://www1.racgp.org.au/ajgp/2020/may/paediatric-pes-planus A guide to the management of paediatric pes planus.] Australian journal of general practice. 2020 May;49(5):245-9.</ref>In children 10 years and older, FF is considered permanent, therefore long term othotics can be used to prevent secondary problems, especially in overweight or athletically active children.<ref name=":10" />


== <br>  ==
Treatment is based on etiology and [[NSAIDs in the Management of Rheumatoid Arthritis|NSAIDS]] are sufficient for [[Pain Medications|pain]].


== <br>  ==
=== Rigid Pes planus ===
Surgery is required in ''rigid pes planus'' and in cases resistant to therapy to reduce symptoms.<ref>Henry JK, Shakked R, Ellis SJ. [https://journals.sagepub.com/doi/pdf/10.1177/2473011418820847 Adult-acquired flatfoot deformity. Foot & ankle orthopaedics]. 2019 Jan 14;4(1):2473011418820847.</ref> Most surgical methods aim at realigning foot shape and mechanics. These surgeries could be tendon transfers, realignment osteotomies, arthrodesis and where other surgeries fail, triple arthrodesis is performed<ref name=":5">Carr JB, Yang S, Lather LA. [https://publications.aap.org/pediatrics/article-abstract/137/3/e20151230/81376 Pediatric pes planus: a state-of-the-art review]. Pediatrics. 2016 Mar 1;137(3).
</ref>


== <br>  ==
For the congenital pes valgus treatment, researchers have defined the best possible treatments depending on the age of the person/child.


== Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed])  ==
*In a child younger than 2 years, an extensive release with lengthening of the Achilles tendon and fixation procedure is recommended. It is less invasive than other techniques, because there is no tendon transfer or bony procedures needed. The explanation could be because of the greater adaptability of the cartilaginous structures.
<div class="researchbox">
<rss>http://www.ncbi.nlm.nih.gov/entrez/eutils/erss.cgi?rss_guid=1BeLV-RedxbNnHy2KHK6uXRQuNp834yeo71YwojqP1XnvoqUp-|charset=UTF­8|short|max=10</rss></div>  
*In a child with neural tube defect, younger than 2 years of age, an extensive release with tendon transfer procedure is recommended. A neuromuscular imbalance between a weak Tibialis Posterior tendon and a strong evertor of the foot could be responsible for this condition. Good results are found for this operation which aims to correct this imbalance.
== References<br> ==
*In a child older than 2 years of age, an extensive release with tendon transfer procedure is proposed. Surgical correction becomes increasingly difficult in older children because of secondary changes in the bone. This procedure resulted as the best for children whose walking and standing potential has been established.
In case of failure of precedent procedures, a bony procedure may be considered. There are good results for children of 4 years and older with these procedures. Every surgery is usually followed by a plaster cast for two to three months. The recovery after surgery takes about 6 months to 1 year to heal completely and to recover completely on a functional level.<ref name="p1" /><ref name="p2" /><ref name="p4" />&nbsp;


1. ↑ 1.0 1.1 1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children - Springer – 2010  A2<br>2. ↑ 2. C.A. Turriago, M. F. Arbela´ez, L.C. Becerra - Talonavicular joint arthrodesis for the treatment of pes planus valgus in older children and adolescents with cerebral palsy – Epos – 2009  A2<br>3. ↑ 3.0 3.1 6. D.J. Oeffinger, R. W. Pectol Jr., C. M. Tylkowski - Foot pressure and radiographic outcome measures of lateral column lengthening for pes planovalgus deformity – Springer – 2009  A2<br>4. ↑ 10. A.M. Evans – The paediatric flat foot and general anthoropometry in 140 Australian school children aged 7 – 10 years – 2011  A1<br>5. ↑ 11. J.V. Vanore et al – Diagnosis and treatment of adult flat foot  A2<br>6. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>7. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>8. ↑ 1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children - Springer – 2010  A2<br>9. ↑ 5. H. Wetzenstein – The significance of congenital pes calcaneo-valgus in the origin of pes planovolgus in childhood – Orthopaedic department in Jönköping  B<br>10. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>11. ↑ 8. G.K. Rose, E.A. Welton, T. Marshall – The diagnosis of flat foot in the child – Britih Editorial Society of Bone and Joint Surgery – 1985  A2<br>12. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>13. ↑ 4. H. Wetzenstein – Pes plano-valgus in childhood – Orthopaedic department in Jönköping  B<br>14. ↑ 5. H. Wetzenstein – The significance of congenital pes calcaneo-valgus in the origin of pes planovolgus in childhood – Orthopaedic department in Jönköping  B<br>15. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>16. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>17. ↑ 8. G.K. Rose, E.A. Welton, T. Marshall – The diagnosis of flat foot in the child – Britih Editorial Society of Bone and Joint Surgery – 1985  A2<br>18. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>19. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>20. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>21. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>22. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>23. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>24. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>25. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>26. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>27. ↑ 1. K.C. Chen, C.J. Yeh, Li-Chen Tung, J.F. Yang, S.F. Yang, C.H. Wang – Relevant factors influencing flatfoot in preschool-aged children - Springer – 2010  A2<br>28. ↑ 3. A. D. Cass, C.A. Camasta - Review of Tarsal Coalition and Pes Planovalgus: Clinical Examination, Diagnostic Imaging, and Surgical Planning – The Journal of Foot and Ankle Surgery – 2010  A1<br>29. ↑ 6. D.J. Oeffinger, R. W. Pectol Jr., C. M. Tylkowski - Foot pressure and radiographic outcome measures of lateral column lengthening for pes planovalgus deformity – Springer – 2009  A2<br>30. ↑ 7. Pediatrics – Angela Evans and Ian Mathieson – Elsevier – 2010  A1<br>31. Michael S. Lee et al.&nbsp;; Diagnosis and Treatment of Adult Flatfoot&nbsp;;The journal of foot&amp; ankle surgery&nbsp;; volume 44, number 2, march/april 2005(level of evidence 2A)<br> 32. Julie Kohls-Gatzoulis et al.&nbsp;; Tibialis posterior dysfunction: a common and treatable cause of adult acquired flatfoot; BMJ, volume 329; 4 December 2004(level of evidence 2A)<br>33. Bart H. BOSKER et al.&nbsp;; Congenital convex pes valgus (congenital vertical talus)The condition and its treatment&nbsp;: A review of the literature; Acta Orthopædica Belgica, Vol. 73 - 3 – 2007(level of evidence 2C)<br>34. Naomi Hartree et al.; pes planus; Egton Medical information system; 14 December 2011 (level of evidence 2A)<br>35. Gregory C.Pomeroy et al.; Current concepts review- acquired flatfood in adults due to dysfunction of the posterior tibial tendon; J Bone Joint Surg Am, 1999 Aug;81(8):1173-82 (level of evidence 2A)<br>36. Ettore Vulcano et al.;Approach and treatment of the adult acquired flatfoot deformity; Curr Rev Musculoskelet Med; 14 june 2013; 6:294–303 (level of evidence 2A)<br>37. Daria Nurzynska et al; Flatfoot in children: anatomy of decision making&nbsp;; IJAE Vol. 117, n. 2: 98-106, 2012 (level of evidence 2A)<br>
== Physical Therapy Management ==
The aim of physical therapy is to minimize pain, increase foot flexibility, strengthen weak muscles, train proprioception, and patient education and reassurance. As part of the assessment process, the physiotherapist can assist in evaluating the gait, gross motor skills and the impact the foot deformity has on functional activities. Assess endurance, speed, fatigability, pain and ability to walk on different terrains, with a focus on '''assessing function, not just structural abnormalities.'''


<br>
'''Pain management''' includes rest, activity modification, [[cryotherapy]], [[massage]], and nonsteroidal anti-inflammatory medication. [[Therapeutic Ultrasound|Ultrasound]] and [[Electrical Stimulation - Its role in upper limb recovery post-stroke|pulsed electrical stimulation]] can also be used for pain relief. Electric stimulation will aid blood circulation, promoting healing processes and diminishing discomfort and oedema. 


[[Category:Vrije_Universiteit_Brussel_Project|Template:VUB]]
* Encouraging walking bear foot
* [[Stretching|Flexibility]] [[Therapeutic Exercise|exercises]] are passive ROM exercises of the ankle and all foot joints;  [[Stretching- an Evidence Based Guide|Stretching]] of [[gastrocnemius]] [[soleus]] complex and peroneus brevis muscles to facilitate varus and foot adduction; Heel-cord stretch for the Achilles tendon and calf muscles to relief tight heel cord.<ref>Blitz NM, Stabile RJ, Giorgini RJ, DiDomenico LA. [https://www.podiatric.theclinics.com/article/S0891-8422(09)00097-4/abstract Flexible pediatric and adolescent pes planovalgus: conservative and surgical treatment options]. Clinics in podiatric medicine and surgery. 2010 Jan 1;27(1):59-77.</ref>
*[[Strength and Conditioning|Strengthening Exercises]]:
** Strengthening exercises are given to anterior and posterior tibialis muscles and the flexor hallucis longus, Intrinsic, interosseus plantaris muscles, and the abductor hallucis to prevent valgus and flattening of the anterior arch.<ref name=":10" /> Arch muscle strengthening exercise with [[TheraTogs|theraband.]]
** Global activation of the muscles known to support the medial longitudinal arch and the varus with and without resistance.
** Single leg weight bearing
** Toe walking
 
* For [[Proprioception]], Toe and heel walking,  Single leg weight bearing,  and Descending an inclined surface are exercises that could be prescribed. Also, Toe clawing of towel and pebbles, forefoot standing on a stair, toe extension and toe fanning/spreading, and heel walking are all good exercises to maintain viable foot arches.
* Counselling on proper footwear, recommendation on motion control shoes, orthotics and braces are also needed. Foot orthotics such as shoe inserts are used to support the arch for foot pain secondary to pes planus alone or combination with leg, knee, and back pain.
* Obese and overweight individuals should be counseled on weight loss through exercise and dieting; Possibly refer to a dietician for appropriate insight.
* Other co-morbidities amenable to physiotherapy can also be treated following a proper examination and treatment plan<ref name=":3" />.<ref name=":5" />
 
*For children with pes planus treatment includes: <ref name="p3" /><ref name="p4" />
**Advice on appropriate footwear. <ref name="p1" /><ref name="p6" />
**Advice on appropriate insoles to improve foot position and referral to an podiatrist and an orthotist: in-shoe wedging, foot splints, night stretch splints and cast orthoses. The primary action splint therapy is aimed at stabilising the rear foot and midfoot but not blocking the forefoot. Age-expected foot position, stance and gait are dynamic considerations and need to be well understood. <ref name="p6" />
**Reducing pain and risk of secondary joint problems. <ref name="p1" /><ref name="p3" /><ref name="p7" />.
**Providing an exercise program to increase strength in the muscles that stabilise the arches. Examples being: walking up on tip-toes; walking on the heels; activities to improve the dynamic arch such as walking barefoot on soft sand, flexing the toes (eg picking up a tissue with the toes), rolling a ball under the arch of the foot when seared; encouraging climbing and other gross motor activities. Try to engage the family in the exercise therapy eg incorporating games and activities that can be part of child’s day<ref name=":7" />
 
{{#ev:youtube|y6b4GeYY9sg|400}}<ref>AskDoctorJo. 7 Best Flat Feet Treatments - Ask Doctor Jo. Available from: http://www.youtube.com/watch?v=y6b4GeYY9sg [last accessed 30/6/2020]</ref><div class="row">
 
== References  ==
 
<references />
[[Category:Foot]]
[[Category:Foot - Conditions]] 
[[Category:Conditions]]

Latest revision as of 09:18, 4 January 2024

Introduction[edit | edit source]

Pes Planus A.k.a flat foot

Pes planus/ pes planovalgus (or flat foot) is the loss of the medial longitudinal arch of the foot, heel valgus deformity, and medial talar prominence.[1] This is often observed with the medial arch of the foot coming closer (than typically expected) to the ground or making contact with the ground.

All typically developing infants are born with flexible flat feet, with arch development first seen around 3 years of age and then often only attaining adult values in arch height between 7 and 10 years of age.[2][3]

Classification[edit | edit source]

The classification of the pes planus is based on two aspects:

  • Arch height: The best parameter to characterize medial longitudinal arch structure was found to be a ratio of navicular height to foot length. It is accepted that the flatness of normal children’s feet and their age are inversely proportioned.[4]
  • Heel eversion angle: Heel eversion or hindfoot valgus is generally accepted as a normal finding in young, newly walking children and is expected to reduce with age. The eversion of the heel has been repeatedly used for determining the posture of the child’s foot. Resting calcaneal stance position is a more recent method. It has guided clinicians in assessment of the child’s foot posture and calcaneal eversion has been suggested to reduce by a degree every 12 months to a vertical position by age 7 years. A vertical heel is optimal for foot function. The average rear foot angle for children from 6 to16 years is 4° (raging from 0 to 9° valgus).[5][4]

  • Whether the flat foot structure is rigid or flexible
  1. Flexible flat foot (flexible FF): The longitudinal arches of the foot are present on heel elevation (tiptoe standing) and non-bearing but disappear with full weight bearing on the foot.
    • FF is termed developmental FF when observed in infants and toddlers and is part of normal development. Between the ages of 8 and 10 however, a clinician may consider this a true FF.[6]
  2. Rigid flat foot: The longitudinal arches of the foot are absent in both heel elevation (tiptoe standing) and weight bearing.[7]This is normally associated with underlying pathology.[8]

Epidemiology[edit | edit source]

Roughly 20% to 37% of the population has some degree of pes planus, With most cases being the flexible variety. It is more common in children (about 20-30% of children with some form of flat feet) with most children going on to develop a normal arch by 10 years old. Genetics plays a strong role with it typically running in families.[9][10]

Etiology/Causes[edit | edit source]

The etiology of pes planus has several factors implicated and can be either congenital or acquired.[11]

Congenital Pes Planus[edit | edit source]

Congenital pes planus is classified as developing in the first years of life. Both flexible FF and rigid FF can be present.

At birth and within early childhood pes planus is a typical observation of development and is termed flexible flat foot (FF). It is attributed to osseous and ligamentous laxity, immature neuromuscular control, and the presence of adipose tissue under the medial longitudinal arch (MLA), making the arch appear flat.[12]In fact, during the early years of gait in toddler years, a child will use their entire foot on the ground for balance. A shift of their weight-bearing axis to the 1st or 2nd metatarsal joint induces a flatfoot posture.[13]

When flexible FF is observed in older children (typically those above 8 years of age) and adults, the following must be considered:

  • General/ global hypermobility, including conditions such as Ehlers-Danlos syndrome (EDH) and Down Syndrome.
  • Conditions with increased tone, e.g. cerebral palsy.[14]
  • Higher body mass index (BMI).[4]
    • A note: While increased BMI and even obesity have been attributed to increased predisposition to flexible FF, more recent investigations call these findings into question.[3] These studies, which have taken into account a more comprehensive foot morphology (not simply footprint measurements) have not found higher rates of flexible FF in paediatric populations. These have, however, been done with participants with higher BMI and not necessarily a diagnosis of obesity.[15]
  • Subtalar joint morphology.
    • Recent research has highlighted the variance in subtalar joints. One such study highlighted 2 different types: The first, a firmer supporting joint, and another weaker joint where the anterior articulation in the subtalar joint is absent. The absent articulation allows the FF posture to develop.[6]

An example of rigid FF is tarsal coalition, where there is a failure of the tarsal bones to separate. This causes a bony, sometimes cartilaginous, or even fibrous bridge between two or more of the tarsal bones.[16]

Other examples of congenital pes planus include:[11]

  • Congenital vertical talus
  • Congenital talipes equinovarus
  • Tibial torsional deformity
  • Presence of the accessory navicular bone.[17]
  • General ligament laxity
  • Genetic malformations such as Down syndrome and Marfan syndrome[7]
  • Familial factors[18]
  • Peroneal spasm[5]
  • Vertical talus[5]

Acquired Pes Planus[edit | edit source]

Acquired pes planus may arise from:


Clinically Relevant Anatomy[edit | edit source]

Medial arch of the foot

The calcaneus, navicular, talus, first three cuneiforms, and the first three metatarsals make up the medial longitudinal arch. This arch is supported by posterior tibial tendon, plantar calcanea navicular ligament, deltoid ligament, plantar aponeurosis, and flexor hallucis longus and brevis muscles. Dysfunction or injury to any of these structures may cause acquired pes planus.

Flat foot Xray

See Arches of the Foot

Pathophysiology[edit | edit source]

The pathophysiology of pes planus can vary greatly depending on whether it is congenital or acquired, and then whether it is flexible or fixed.

In considering developmental flatfoot, the medial longitudinal arch of the foot normally develops by the age of 5 or 6. This occurs as the fat pad in babies is gradually absorbed, balance improves and skilled movements are acquired. In some children, however, the arch fails to develop which may be a result of tightness in the calf muscles, laxity in the Achilles tendon or poor core stability in other areas such as around the hips.[26][27]

Dynamic factors[edit | edit source]

Soft tissue factors

  • Insufficiency of the posterior tibial tendon: When this occurs, forefoot valgus occurs. Over the long term this produces achilles tendon contractures and transforms the gastrocnemius and soleus muscle complex into heel everters (rather than inverters).[16]
  • When a peroneal spastic flatfoot is seen, the peroneal tendon which crosses over the subtalar joint often goes into spasm. This is secondary to subtalar inflammation.[16]
  • Other muscular dysfunctions can occur:
    • After illness or enforced recumbency, the muscles may temporarily be weak and the arch consequently falls when walking is resumed.
    • A more lasting form of muscle weakness accompanies a generally poor posture.
    • The child (often a pre-adolescent girl) presents a familiar flabby contour with head stuck forward, mouth open, chest flat, back rounded and abdomen protuberant.
    • The gluteal muscles are concerned largely with posture (Wiles 1949). They help to straighten the hip and knee, and to twist the limb outwards. This twist can not be imparted to the foot which is anchored to the ground, and so the rest of the limb turns outwards relative to the foot. As a result, the arch is lifted and the line of weight corrected only when the glutei work properly.


Neurological factors

  • In normal development, a baby has to learn to balance first its head, then its trunk, and eventually to balance the whole body on the feet. The difficult art is not required during the early months of life; but sometimes the balancing reflexes fail to develop even after the child has begun to walk. In that event, the arch inevitably collapses with body weight. Myelination of the pyramidal fibers to the foot is incomplete at birth and the plantar responses in babies is extensor. If the infantile flat foot persists into early childhood, the extensor responses may persist too, and it is tempting to assume that balancing cannot be easily learned until myelination is complete.
Static factors[edit | edit source]
  • Boney architecture of the medial longitudinal arch. Here altered morphology of the joints of the midfoot would affect stability.[16]
  • Fixed or rigid pes planus is due to a structural abnormality. As noted in etiology, this most often presents as a tarsal coalition. Limited range is seen in the subtalar and midfoot motion when there is a failure of tarsal bones to separate. This coalition can be cartilaginous, fibrous or even boney. This condition often causes pain and inflammation of the joints.[16]Other conditions associated with rigid pes planus include accessory navicular bone, congenital vertical talus or other congenital hindfoot pathology.[11]
  • The spring ligament complex has been noted as an important stabiliser, but clarity still lacks in the literature. Plantar fascia offers stability to the medial longitudinal arch via the windlass effect. In conditions where the laxity of these tissues is affected, for example in EDH, arch stability can be compromised.[16]In a study performed in 1993 on cadavers, the most important structure found for supporting the foot arch was the plantar fascia, followed by the talonavicular and spring ligaments.[13]
  • The bony arch of the foot is potentially unstable and is bound together by ligaments. They withstand short-term stresses. Their primary function is to act as sensory end organs, so when stretched, appropriate muscles are reflexively brought into action. Even the most anatomically perfect foot will become rapidly and grossly flat unless it has muscles of good bulk and tone to support it. The physiological fault may lie in the muscle itself or its nervous control.

Characteristics/Clinical Presentation[edit | edit source]

  • History
    • In adults: Frequent "rolling of the ankle"/ ankle sprains
    • Children presenting with pes planus are generally asymptomatic, usually only becoming symptomatic during adolescence.[16]
    • Pain is often felt by indicated at the medial longitudinal arch and ankle. In children and adolescents pain secondary to flatfeet may be described as pain in the arch of the feet or cramps at night.[14] In adults there may be complaints of pain due to strained muscles and connecting tissues in the midfoot, heel, lower leg, knee, hip, and or back. In more advanced changes client may complain of an altered gait pattern.[10]
  • Observation:
    • The foot may present as flat or 'rocker-bottom'.[16]
    • In standing - Calcaneal valgus is apparent, the medial arch will appear dropped and there will be foot eversion.[16]
    • Gait[16]
      • Test stance on medial and lateral borders of feet to assess mobility of foot joints.
      • Walking on heels. Being able to walk on heels demonstrates flexibility of the achilles tendon.
    • Viewed from posteriorly, looking for the "too many toes sign"[10]
    • Look at running or walking shoes [16]Uneven distribution of body weight with resultant one-sided wear of shoes leading to further injuries.[20]
  • With palpation:[16]
    • A contracted achilles tendon may show as a limitation in dorsiflexion.
    • Test subtalar and transverse tarsal motion. Flexible pes planus will allow for mobility in these joints.
      • Subtalar motion: Examiner stablises ankle with one hand, calcanues in the other. The calcaneus is then inverted and everted. Normal ROM is between 20° and 60°, Inversion being 2x the ROM of eversion.
      • Tarsal motion: Grasp the calcaneus in one hand and forefoot in the other. The normal adduction of forefoot is about 30°, abduction about 15°. If ranges are less consider coalition.

Ask the client about the onset of deformity, timing of symptoms, severity of past and current symptoms, history of trauma, family history, surgical history, and past medical history (including hypertension, diabetes, rheumatoid arthritis, sensory neuropathies, seronegative spondyloarthropathies, and obesity[10]).

Flat foot

Associated Co-morbidities[edit | edit source]

Co-morbidities include but not limited to neurological conditions such as cerebral palsy; genetics e.g. Down syndrome, Marfan syndrome or Ehlers-Danlos Syndrome; charcot joint; tibialis posterior dysfunction; Obesity; arthropathies;[28] Shprintzen-Goldberg syndrome.[29]

Diagnostic Procedure[edit | edit source]

  • Footprints: It is still controversial if footprints reflect the real morphology of the medial longitudinal arch. Recent development found an initial correlation between dynamic pressure patterns and static foot-prints.[5]
  • X-rays are used to categorise the feet as having normal, slightly flat and moderate arches. In FF this is not routine.[16]
  • Foot-posture index (FPI-6)[27]
  • Supination resistance test [27][5]: This test is used to estimate the magnitude of pronatory moments. The foot is manually supinated. The higher the force required, the greater the supination resistance and the stronger the pronatory forces. This test is subjective.
  • Jack’s test and Feiss angle (are related) [27]: Performing the Jack’s test. The hallux is manually dorsiflexed while the child is standing. If the medial longitudinal arch rises due to dorsiflexion of the hallux, the foot is considered a flexible flat foot. If the medial longitudinal arch remains unchanged, the test designates a rigid flat foot. The purpose of this test is to check the foot flexibility and the onset of the windlass mechanism by tensioning the plantar fascia trough the extension of the first metatarsophalangeal joint. The Feiss line is the line interconnecting malleolus medialis, navicular and first metatarsal head. The inclination of this line with the ground increases when the first metatarsophalangeal joint is dorsiflexed (Jack’s test). This dorsiflexion activates forefoot supination and raises the arch height (140°± 6°).[27]
  • Tip-toe[16]To differentiate fixed and flexible pes planus.
  • Ankle range [27][5]: Children’s ankle range assessment is generally an unreliable measure, as typically assessed when the child is non-weight-bearing. So it is suggested that therapists look at a child’s ability to squat, heel walk and increase stride length.[27]

Medical Management[edit | edit source]

Flexible Pes planus[edit | edit source]

The merit of treatment for all flexible FF remains ambiguous, with evidence showing that foot orthoses produces improvements in children with pes planus. It remains difficult to conclude if spontaneous physiological arch improvement occurred or the effect of intervention caused the arch improvement.

  • There is little evidence for treatment of asymptomatic, flexible, pediatric flat feet in a child who have no underlying medical issues.[16]
  • Treatment of symptomatic, flexible flat feet is generally accepted for children with contributory background factors or secondary complications, or if pes planus persists past childhood.[14]
  • Evidence supports the use of non surgical interventions for painful pes planus.
  • The child should be fitted with a flat, lace-up shoe with a firm heel and MLA support, a broad and deep toe box and the ‘toe break’ at the junction between the anterior third and posterior two-thirds of the shoe.[30]In children 10 years and older, FF is considered permanent, therefore long term othotics can be used to prevent secondary problems, especially in overweight or athletically active children.[16]

Treatment is based on etiology and NSAIDS are sufficient for pain.

Rigid Pes planus[edit | edit source]

Surgery is required in rigid pes planus and in cases resistant to therapy to reduce symptoms.[31] Most surgical methods aim at realigning foot shape and mechanics. These surgeries could be tendon transfers, realignment osteotomies, arthrodesis and where other surgeries fail, triple arthrodesis is performed[32]

For the congenital pes valgus treatment, researchers have defined the best possible treatments depending on the age of the person/child.

  • In a child younger than 2 years, an extensive release with lengthening of the Achilles tendon and fixation procedure is recommended. It is less invasive than other techniques, because there is no tendon transfer or bony procedures needed. The explanation could be because of the greater adaptability of the cartilaginous structures.
  • In a child with neural tube defect, younger than 2 years of age, an extensive release with tendon transfer procedure is recommended. A neuromuscular imbalance between a weak Tibialis Posterior tendon and a strong evertor of the foot could be responsible for this condition. Good results are found for this operation which aims to correct this imbalance.
  • In a child older than 2 years of age, an extensive release with tendon transfer procedure is proposed. Surgical correction becomes increasingly difficult in older children because of secondary changes in the bone. This procedure resulted as the best for children whose walking and standing potential has been established.

In case of failure of precedent procedures, a bony procedure may be considered. There are good results for children of 4 years and older with these procedures. Every surgery is usually followed by a plaster cast for two to three months. The recovery after surgery takes about 6 months to 1 year to heal completely and to recover completely on a functional level.[4][14][15] 

Physical Therapy Management[edit | edit source]

The aim of physical therapy is to minimize pain, increase foot flexibility, strengthen weak muscles, train proprioception, and patient education and reassurance. As part of the assessment process, the physiotherapist can assist in evaluating the gait, gross motor skills and the impact the foot deformity has on functional activities. Assess endurance, speed, fatigability, pain and ability to walk on different terrains, with a focus on assessing function, not just structural abnormalities.

Pain management includes rest, activity modification, cryotherapy, massage, and nonsteroidal anti-inflammatory medication. Ultrasound and pulsed electrical stimulation can also be used for pain relief. Electric stimulation will aid blood circulation, promoting healing processes and diminishing discomfort and oedema.

  • Encouraging walking bear foot
  • Flexibility exercises are passive ROM exercises of the ankle and all foot joints; Stretching of gastrocnemius soleus complex and peroneus brevis muscles to facilitate varus and foot adduction; Heel-cord stretch for the Achilles tendon and calf muscles to relief tight heel cord.[33]
  • Strengthening Exercises:
    • Strengthening exercises are given to anterior and posterior tibialis muscles and the flexor hallucis longus, Intrinsic, interosseus plantaris muscles, and the abductor hallucis to prevent valgus and flattening of the anterior arch.[16] Arch muscle strengthening exercise with theraband.
    • Global activation of the muscles known to support the medial longitudinal arch and the varus with and without resistance.
    • Single leg weight bearing
    • Toe walking
  • For Proprioception, Toe and heel walking, Single leg weight bearing, and Descending an inclined surface are exercises that could be prescribed. Also, Toe clawing of towel and pebbles, forefoot standing on a stair, toe extension and toe fanning/spreading, and heel walking are all good exercises to maintain viable foot arches.
  • Counselling on proper footwear, recommendation on motion control shoes, orthotics and braces are also needed. Foot orthotics such as shoe inserts are used to support the arch for foot pain secondary to pes planus alone or combination with leg, knee, and back pain.
  • Obese and overweight individuals should be counseled on weight loss through exercise and dieting; Possibly refer to a dietician for appropriate insight.
  • Other co-morbidities amenable to physiotherapy can also be treated following a proper examination and treatment plan[11].[32]
  • For children with pes planus treatment includes: [26][15]
    • Advice on appropriate footwear. [4][27]
    • Advice on appropriate insoles to improve foot position and referral to an podiatrist and an orthotist: in-shoe wedging, foot splints, night stretch splints and cast orthoses. The primary action splint therapy is aimed at stabilising the rear foot and midfoot but not blocking the forefoot. Age-expected foot position, stance and gait are dynamic considerations and need to be well understood. [27]
    • Reducing pain and risk of secondary joint problems. [4][26][5].
    • Providing an exercise program to increase strength in the muscles that stabilise the arches. Examples being: walking up on tip-toes; walking on the heels; activities to improve the dynamic arch such as walking barefoot on soft sand, flexing the toes (eg picking up a tissue with the toes), rolling a ball under the arch of the foot when seared; encouraging climbing and other gross motor activities. Try to engage the family in the exercise therapy eg incorporating games and activities that can be part of child’s day[30]

[34]

References[edit | edit source]

  1. Troiano G, Nante N, Citarelli GL. Pes planus and pes cavus in Southern. Annali dell'Istituto superiore di sanita. 2017 Jun 7;53(2):142-5.
  2. Squibb M, Sheerin K, Francis P. Measurement of the Developing Foot in Shod and Barefoot Paediatric Populations: A Narrative Review. Children. 2022 May 19;9(5):750.
  3. 3.0 3.1 Evans AM, Karimi L. The relationship between paediatric foot posture and body mass index: do heavier children really have flatter feet?. Journal of foot and ankle research. 2015 Dec;8(1):1-7.
  4. 4.0 4.1 4.2 4.3 4.4 4.5 Chen KC, Yeh CJ, Tung LC, Yang JF, Yang SF, Wang CH. Relevant factors influencing flatfoot in preschool-aged children. European journal of pediatrics. 2011 Jul;170(7):931-6.
  5. 5.0 5.1 5.2 5.3 5.4 5.5 5.6 Cass AD, Camasta CA. A review of tarsal coalition and pes planovalgus: clinical examination, diagnostic imaging, and surgical planning. The Journal of foot and ankle surgery. 2010 May 1;49(3):274-93.
  6. 6.0 6.1 Kothari A, Bhuva S, Stebbins J, Zavatsky AB, Theologis T. An investigation into the aetiology of flexible flat feet: the role of subtalar joint morphology.A The Bone & Joint Journal. 2016 Apr;98(4):564-8.
  7. 7.0 7.1 Wilson DJ. Flexible vs Rigid Flat Foot, 2019. Available from: https://www.news-medical.net/health/Flexible-vs-Rigid-Flat-Foot.aspx (Accessed 29 June 2020)
  8. 8.0 8.1 Halabchi F, Mazaheri R, Mirshahi M, Abbasian L. Pediatric flexible flatfoot; clinical aspects and algorithmic approach. Iranian journal of pediatrics. 2013 Jun;23(3):247.
  9. Suciati T, Adnindya MR, Septadina IS, Pratiwi PP. Correlation between flat feet and body mass index in primary school students. InJournal of Physics: Conference Series 2019 Jul 1 (Vol. 1246, No. 1, p. 012063). IOP Publishing.
  10. 10.0 10.1 10.2 10.3 Raj MA, Tafti D, Kiel J Pes Planus Available: https://www.ncbi.nlm.nih.gov/books/NBK430802/ (accessed 2.7.2022)
  11. 11.0 11.1 11.2 11.3 Raj MA, Tafti D, Kiel J. Pes Planus (Flat Feet). StatPearl-NCBI Bookshelf, 2020. Available from: https://www.ncbi.nlm.nih.gov/books/NBK430802/ (Accessed 29 June 2020)
  12. Banwell HA, Paris ME, Mackintosh S, Williams CM. Paediatric flexible flat foot: how are we measuring it and are we getting it right? A systematic review. Journal of foot and ankle research. 2018 Dec;11(1):1-3.
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