Neck Pain: Clinical Practice Guidelines

Original Editors - Chad Adams, Jacob Melnick, & Tyler Shultz

Lead Editors Tyler Shultz, Kim Jackson, Cindy John-Chu, Angeliki Chorti, Alexandra Malzer, Eric Robertson, Dorian Mars, Admin, Jacob Melnick, Evan Thomas, Zachary Cooper, Albert Alabaster, Scott Buxton, WikiSysop, Agoro Bukola Zainab, Rachael Lowe, Tony Lowe, Nupur Smit Shah, Chad Adams and Simisola Ajeyalemi

Discussion & Background

The Neck.

The purpose of these clinical guidelines it to describe the new evidence based physical therapy practices including pathoanatomical features, examination, diagnosis/classification, intervention and treatment recommendations for musculoskeletal disorders related to neck pain. In 2017 The Orthopaedic Section of the American Physical Therapy Association (APTA) revised the previous clinical practice guidelines of neck pain from 2008 and produced a new summary of recommendations and guidelines from current peer-reviewed literature (Blanpied et al.,2017).

Neck pain lacks a common clinical definition (Moffett et al,.2006). The most common type is non-specific neck pain defined as ‘’pain with a postural or mechanical basis, often called cervical spondylosis’’ (Binder et al., 2008). The 7 most common types of neck pain are: Muscle pain, muscle spasm, headache, facet joint pain, nerve pain, referred pain and bone pain each with their own causation, diagnosis and treatment (Harvard health publishing., 2018). Neck pain is becoming increasingly common throughout the world (Hoy et al 2010) with around two thirds of people experiencing neck pain at one moment in their life. The prevalence of neck pain varies largely between studies with a ‘’mean point prevalence of 7.6% and mean lifetime prevalence of 48.5%’’(Binder et al,.2007). Most studies indicate a higher incidence of neck pain among women (Hoy et al,.2011), if you suffer from anxiety or depression (Elbinoune et al,.2016) and if you are an office worker with poor position of the screen and keyboard (Hush et al.,2009).

ANATOMY:

Bones and joints- The neck consists of 7 bones C1-C7. The most common neck pain caused by problems to the bone is osteoarthritis with wear in cartilage between the joints causing the bones to rub together producing pain and stiffness (Abu-Naser et al,.2016). The bones are linked together by facet joints these are small joints between your vertebrae.

Muscles, tendons and ligaments- The large muscles of the neck such as the sternocleidomastoid and the trapezius enable gross motor movements in the neck (Veritas Health,.2021). The most common pain produced by these structures is a neck strain which affects the cervical muscles and tendons or a sprain which affects the ligaments, both involving overstretching or tearing these structures.

Nerves- Cervical spine nerves provide functional control and sensation to different parts of the body based on the spinal level at which they sit, there are 8 cervical nerves: C1,C2 and C3 help control the head and neck, including movements forward, backward, and to the sides (DJ et al 2008). C4 helps to control upward shoulder movement and helps to power the diaphragm, C5 helps to control the deltoids and the biceps . C6 helps to control the wrist extensors and provides some innervation to the biceps (Childress et al 2016), C7 helps control the triceps and wrist extensors and finally C8 helps control the hands, such as finger flexion(Childress et al 2016, DJ et al 2008). Pain can be caused when a nerve branching away from the spinal cord can become compressed or irritated and sensation such as tingling is often felt in the upper extremities aiding identification of the damaged nerve.

Nerves, muscles and bones of the neck.

Diagnosis/Causes

The neck is responsible for supporting the weight for the head and is flexible to allow rotation, flexion, extension and lateral flexion to occur. The neck is also vulnerable to conditions that cause pain and restrict motion. There are a variety of causes that can contribute to neck pain, these include;

·      Muscle strains. This is commonly caused by overuse of the neck muscles such as too many hours sat hunched in a chair.

·      Weakness. Training the upper traps more than the lower and mid traps may lead to overstimulation of the upper traps resulting in neck pain.

·      Worn joints. As we age our joints in the neck become worn down. Osteoarthritis causes the cartilage between vertebrae to deteriorate. This can then cause osteophytes to form that can affect range of motion and cause pain.

·      Nerve compression. Herniated disks or osteophytes in the vertebrae of your neck can press on the nerves branching out from the intervertebral foramen.

·      Injuries.  Motor collisions and sporting injuries can often result in whiplash injury, which occurs when the head is jerked backward and then forward, straining the soft tissues of the neck.

·      Diseases.  Diseases, such as rheumatoid arthritis, meningitis or cancer, can cause neck pain.

Eliminating the Red flags

Clinicians should ensure that they carry out thorough subjective screening for any patients who present with neck pain. Subjective assessments should be used to eliminate possible red flags or serious pathology such as;

·      Fractures

·      Instability

·      Coronary Artery Dysfunction (CAD)

·      Myelopathy

·      Cancer

·      Infection

·      visceral disorders       

Clinicians should also consider eliminating the 5 D 3 N red flags to rule out potential myelopathy.

·      Dizziness

·      Diplopia

·      Drop attacks

·      Dysphagia

·      Dysarthria

·      Nystagmus

·      Nausea

·      Neurological symptoms  

Clinicians should use limitations motion in the cervical and upper thoracic regions, presence of cervical pain related headache, history of trauma, and referred or radiating pain into an upper extremity as useful clinical findings for classifying a patient with neck pain into the following categories:

• Neck pain with mobility deficits
• Neck pain with movement coordination impairments
• Neck pain with headaches
• Neck pain with radiating pain

Neck Pain with Mobility Deficits

·      Cervical active range of movement verses passive range of movement in all planes of motion

Interventions: Neck Pain with Movement Coordination Impairments

·      Neck and eye movements coordinated task

·      Deep neck flexor test

Interventions: Neck Pain with Headaches

·      Cervical deep neck flexor test

·      Cervical range of movement test in all planes of motion

Interventions: Neck Pain with Radiating Pain

·      Sterling’s test

·      Upper limb tension test

·      Cranial distraction test

Differential Diagnosis of patients with neck pain
If a patient’s impairments fall outside of the ranges of the classification system or the interventions do not fail to improve the symptoms the clinician should consider serious pathological conditions or psychosocial factors as being a possible explanations to the patient’s pain.

Examination Recommendations

Cervical Spine MRI.

The use of Outcome Measures (Grade: A)
Validated self-report questionnaires should be used with patients complaining of neck pain. The Neck Disability Index and the Patient Specific Functional Scale are two examples of these questionnaires. The main reason for this recommendation is that these tools establish a baseline status for pain, function, and disability that can be used later in intervention selection and goal tracking.
The consideration of certain risk factors that can predispose a patient to chronic neck pain (Grade: B)
Some risk factors have been shown to predispose a patient for chronic neck pain and should be considered by a clinician during the initial examination. These risk factors include:

• Age > 40 yrs.
• Coexisting LBP (Low Back Pain)
• History of neck pain
• Frequent cycling
• Loss of strength in hands
• Worrisome attitude
• Poor quality of life
• Decreased vitality
  

The consideration of pathoanatomical features (Grade: F)
Although the cause of neck pain may often be related to degenerative changes or pathology the tissue causing the pain is most often unknown. Therefore, a clinician must examine for muscle, connective tissue, and nervous tissue dysfunction during their examination and evaluation.

Intervention & Treatment Recommendations

Cervical Manipulation/Mobilizations alongside coordination, strengthening, & endurance exercises (Grade: A)
Manipulation and mobilization techniques including thrust and not thrust motions have been shown to reduce symptoms in patient with neck pain and headaches. Exercises that improve the coordination, strength and endurance of cervical musculature have also been shown improvements in this patient group. Although each of these techniques are beneficial, the patients that receive a combination of the two treatments show the most reduction in symptoms.

Patient Education and Reassurance are important throughout treatment. (Grade: A)
Especially following a traumatic event, patients should be encouraged to return to pre-accident function levels as quickly as safely possible. They should also be reassured that neck pain patients normally have a good prognosis and regaining normal function is highly likely.

The use of upper quarter and nerve mobilization procedures and the use of traction can be useful in the treatment of patients with neck pain. (Grade: B)
These interventions have been shown beneficial and are even more effective when paired with manual therapy and exercise.

Use of Thoracic Mobilization/Manipulation (Grade: C)
The use of thrust manipulations and mobilizations can reduce symptoms in patients with neck and neck related arm pain.

Use of Stretching and centralization techniques (Grade: C)
Stretching involved musculature can be beneficial for patients with neck pain. Movements that promote centralization of pain have also shown results in reducing symptoms in patients with neck pain

Activity Limitations (Grade: F)
The patient should be limited to functional activity that does not cause an increase in symptoms throughout the treatment period. This helps the clinician to assess changes in the patients level of function during an episode of care.

References

-       Blanpied, P.R., Gross, A.R., Elliott, J.M., Devaney, L.L., Clewley, D., Walton, D.M., Sparks, C., Robertson, E.K., Altman, R.D., Beattie, P. and Boeglin, E., 2017. Neck pain: revision 2017: clinical practice guidelines linked to the international classification of functioning, disability and health from the orthopaedic section of the American Physical Therapy Association. Journal of Orthopaedic & Sports Physical Therapy, 47(7), pp.A1-A83.

-       Moffett, J. and McLean, S., 2006. The role of physiotherapy in the management of non-specific back pain and neck pain. Rheumatology, 45(4), pp.371-378.

-       The 7 faces of neck pain- Harvard health, Harvard Health, URL; https://www.health.harvard.edu/pain/7-faces-of-neck-pain

-       Hoy, D.G., Protani, M., De, R. and Buchbinder, R., 2010. The epidemiology of neck pain. Best practice & research Clinical rheumatology, 24(6), pp.783-792.

-       Binder, A.I., 2007. Cervical spondylosis and neck pain. Bmj, 334(7592), pp.527-531.

-       Elbinoune, I., Amine, B., Shyen, S., Gueddari, S., Abouqal, R. and Hajjaj-Hassouni, N., 2016. Chronic neck pain and anxiety-depression: prevalence and associated risk factors. Pan African Medical Journal, 24(1).

-       Hush, J.M., Michaleff, Z., Maher, C.G. and Refshauge, K., 2009. Individual, physical and psychological risk factors for neck pain in Australian office workers: a 1-year longitudinal study. European spine journal, 18(10), pp.1532-1540.

-       Abu-Naser, S.S. and Almurshidi, S.H., 2016. A knowledge based system for neck pain diagnosis.

-       Childress MA, Becker BA. Nonoperative management of cervical radiculopathy. Am Fam Physician. 2016; 93(9):746-54.

-       Magee DJ. Cervical Spine. In: Magee DJ, ed. Orthopedic Physical Assessment. 5th ed. St. Louis, MO. Saunders Elsevier; 2008: 130-202.