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== Definition/Description  ==


Pain originating from the cervical and/or lumbar facet joints. This includes all the structures that are a part of the facet joint such as the fibrous capsule, synovial membrane, hyaline cartilage and bone. [Van Eerd. 2010] (A syndrome is a combination of symptoms occurring at a higher frequency in a certain population. [Van Kleef. 2010])<span lang="EN-GB"> </span><ref>Gerard P. Varlotta, Todd R. Lefkowitz, Leon Rybak (2010) " The lumbar facet joint: a review of current knowledge: part 1: anatomy, biomechanics, and grading ", SKELETAL RADIOLOGY Volume 40, Number 1, 13-23</ref><br>  
== Introduction ==
 
[[Image:Facet Joints.png|right|250px]]Facet joint disease is a condition in which the [[Facet Joints|facet joints]]  (also termed zygapophyseal joints) of the spine become a source of [[Pain Behaviours|pain]].  
 
* This is a very common disease process (its prevalence increasing with age) and is a common source of disability with significant economic impact.
* Chronic [[Low Back Pain|low back pain]] often results from facet joint disease, with a prevalence of 15 to 41%<ref name=":0">Curtis L, Shah N, Padalia D. [https://www.ncbi.nlm.nih.gov/books/NBK541049/ Facet Joint Disease.] StatPearls [Internet]. 2020 Apr 20.Available: https://www.ncbi.nlm.nih.gov/books/NBK541049/<nowiki/>(accessed 15.6.2021)</ref>
 
Facet syndrome is an articular disorder related to the facet joints and their innervations, and produces both local and radiating pain.
 
* 55% of facet syndrome cases occur in [[Cervical Vertebrae|cervical vertebrae]], and 31% in [[Lumbar Vertebrae|lumbar]].<ref name="p4">Varlotta GP, Lefkowitz TR, Schweitzer M, Errico TJ, Spivak J, Bendo JA, Rybak L. The lumbar facet joint: a review of current knowledge: part 1: anatomy, biomechanics, and grading. Skeletal Radiol. 2011 Jan;40(1):13-23..</ref>
* [[Neck Pain Patient Decision Aid: Step 1|Neck pain]] due to cervical facet joint involvement is known as cervical facet syndrome and low back pain due to lumbar facet joint involvement is known as [http://www.physio-pedia.com/Lumbar_Facet_Syndrome lumbar facet syndrome.]<br>
 
== Anatomy ==
[[File:Facet Joints Anatomy.jpeg|right|frameless|699x699px]]
Facet joints
 
* Form from the superior and inferior articular processes of two adjacent vertebrae.
* In each spinal motion segment there are two facet joints.
* Are synovial joints - a fibrous capsule encompasses the bone and articulating cartilage and is continuous with the periosteum.
* Contains synovial fluid which is kept in place by an inner membrane.
* Function - allow for flexion and extension of the spine while limiting rotation and preventing the vertebrae from slipping over each other.
 
The sensory nerve of these joints is the medial branch of the dorsal spinal ramus<ref name=":0" />. 
 
Further the detailed anatomy and clinical anatomy can be learned from [http://www.physio-pedia.com/Facet_Joints#Articulating_Surfaces here'''<span lang="EN-GB"> .</span>''']
 
== Epidemiology  ==
[[File:Obese man.jpg|right|frameless]]
The lifetime adult prevalence of low back pain in the United States is 65 to 80%.


== Clinically Relevant Anatomy  ==
* Facet joint syndrome is more common in the elderly since changes at the joints develop with [[Older People Introduction|aging]].
* Having a history of doing heavy work before age 20 increases the likelihood of developing facet joint osteoarthritis.
* [[Obesity]] also largely contributes to osteoarthritis; thus, it is likely a contributing factor in the development of facet joint disease.
* Spondylolisthesis caused by degeneration is most often caused by facet joint osteoarthritis, and typically occurs at the L4-L5 level.
* Spondylolisthesis that presents in a younger population (30 to 40years old) is due to [[Congenital Spine Deformities|congenital]] abnormalities, stress, or acute [[Fracture|fractures.]]
* Cervical facet disease and pain have a prevalence rate of 29 to 60% following [[Whiplash Associated Disorders|whiplash]] injuries; although overall trauma is still a rare cause<ref name=":0" />.


Facet joints are located at the posterior aspect of the spine. They connect the vertebral arch of one vertebra to the arch of the adjacent one. Each vertebra has four facet joints with an upper and lower pair. <br>In the lumbar spine, the upper facet joint is attached at the top of the lamina, where it changes in the pedicle. The processus articularis has a posterio-lateral orientation. Its articulation surface is turned towards posterior and median. The lower facet joint is attached at the bottom of the arcus, where the lamina and processus spinosus come together. The processus articularis is inferior and lateral oriented and its articulation surface is turned towards anterior and lateral. <br>Cervical facet joints form an angle of approximately 45° with the longitudinal axis formed by the cervical spinal column. The orientation of the facet joints is a bit more complicated, different for the vertebrae. You can find the information by using this link: Cervical. But the orientation of each facet joint to the saggitale plane can also differ between the paired facet joints at the same spinal level. This is known as tropism and is seen in 20-40% among the general population.<br>They consist of joint surfaces, synovial membrane and a joint capsule. This joint capsule is posteriorly thick and is supported by the fibers arising from the Multifidus muscle. Anteriorly is the capsule replaced by the lig. Flavum. The subcapsular recesses are formed superiorly and inferiorly , where the capsule attaches further away from the osteochondral margins.<br> Together with the intervertebrale disks they function to support and stabilize the spine. Further, they prevent injury by limiting motion in all planes of movement.<br>Cervical facet joints have a higher density of mechanoreceptors in comparison with the lumbar facet joints. From C3-C7, they are innervated by the ramus medialis of the ramus dorsalis of the segmental nerve. Next to this, each facet joint is also innervated by nerve branches from the upper and lower segment. This pattern of innervations is the same in the lumbar spine. <br>Facet joints are richly innervated with encapsulated (ex. ruffini-type endings and pacinian corpuscles), unencapsulated and free nerve endings. The presence of low-treshold, rapidly adapting mechanosensitive neurons suggests that the facet capsule also has a proprioceptive function next to its ability to transmit nociceptive information. <br><span lang="EN-GB">&nbsp;<ref>2. Fujiwara A, Lim TH, An HS, et al. The effect of disc degeneration and facet joint osteoarthritis on the segmental flexibility of the lumbar spine. Spine. 2000;25(23):3036–44.</ref><ref>3. Christopher M. Norris 2008. Back stability. Integrating science and therapy. Second edition. Oxford, United kingdom. (p. 15)</ref></span><br>
In a study from Eubanks et al<ref>Eubanks JD, Lee MJ, Cassinelli E, Ahn NU. Prevalence of lumbar facet arthrosis and its relationship to age, sex, and race: an anatomic study of cadaveric specimens. Spine (Phila Pa 1976). 2007 Sep 1;32(19):2058-62.</ref>. there was a prevalence rates of facet arthrosis (on 647 cadaveric lumbar spines):


== Epidemiology /Etiology  ==
* 57% of samples between 20 and 29 years of age
* 93% of the samples 40-49 years of age 
* 100% of the samples showed prominent facet arthrosis by the age of 60
* The highest prevalence and moreover, the greatest severity of arthrosis, were found at L4–L5. <ref name="p8">Binder DS, Nampiaparampil DE. The provocative lumbar facet joint. ''Curr Rev Musculoskelet Med''. 2009;2(1):15-24. </ref> <br>


Facet joint pain in total is present in 40&nbsp;% of the elderly population and 10 – 15&nbsp;% of younger workers who are injured. In the literature there is a wide discrepancy in prevalence rates from 5 up to 90%. This is due to the diagnostic methodology and the perspective and conviction of the investigator. <br>Within a population suffering from neck pain, 25-65% of the cases are due to facet joint pain.<br>Patients with low back pain suffer in 5-15% from pain originating from the lumbar facet joints. But, when arthritis is included, the prevalence rate increases, because it is a common cause of facetogenic pain.<br>'''Etiology:'''<br>The hypothesis that disk degeneration and disk narrowing increase facet joint loading and consequently facet osteoarthritis, seems plausible, but has yet to be proven. <br>In rare cases facet joint pain can result from a specific traumatic event. But more commonly, it is the result of repetitive stress and/or cumulative low-level trauma. It is proven with cadaveric studies that damage occurs more rapidly during sustained flexion than with repetitive movements. Although the study provides a theoretical explanation, cadavers cannot experience pain and the viscoelastic materials have other characteristics. In the lumbar spine, is the joint displacement and strain associated with lateral bending for the first three facet joints (L1-L2; L2-L3; L3-L4). The two lowest joints (L4-L5; L5-S1) experience the greatest strain during forward flexion. The inflammation that may appear, causes the joint to be filled with fluid and swell. This leads to stretching of the capsule and subsequent pain generation. The inflammation can also irritate the spinal nerve and can cause reflex spasm of the deep postural paraspinal muscles (ex. M. Multifidus). <br>Predisposing factors for lumbar facet joint pain are spondylolisthesis, - lysis, degenerative disk disease and advanced age.<br>  
== Etiology ==
[[File:Cervical Spondylosis C5-6.jpg|right|frameless|599x599px]]
The most common cause of facet joint disease is degeneration of the spine, also known as spondylosis.
 
Causes:
 
# When the degeneration of the joint is secondary to natural wearing and abnormal body mechanics the condition is known as [[Spinal Osteoarthritis|osteoarthritis]] (OA). The pathophysiology of OA is not entirely understood but is a complex one involving various [[cytokines]] and proteolytic [[enzymes]] as well as personal risk factors.
# Secondary to [[Post-traumatic Arthritis|trauma]] from eg injury or sporting activities.
# Secondary to Inflammatory conditions such eg [[Rheumatoid Arthritis|rheumatoid arthritis]], [[Ankylosing Spondylitis (Axial Spondyloarthritis)|ankylosing spondylitis]] (contribute due to the inflammation of the synovium).  
# Subluxation of the facet joints due to [[spondylolisthesis]] can also contribute to the development of facet joint disease.  
 
Those with facet joint disease show signs of [[cartilage]] erosion and [[Inflammation Acute and Chronic|inflammation]], which can lead to pain. The body will also undergo several physical changes in response to this process.  
 
* [[Ligament|Ligaments]] eg the [[ligamentum flavum]], can become thickened and hypertrophic.  
* New [[bone]] formation around the joint can occur with the development of osteophytes or “bone spurs.
* There can also be an increase in the subchondral bone volume with hypomineralization<ref name=":0" />


== Characteristics/Clinical Presentation  ==
== Characteristics/Clinical Presentation  ==


<span lang="EN-US">Jackson RP 2 (1992) described that facet joint syndrome is not a reliable clinical diagnosis. Schwarzer et al.3 even suggested that the facet joint is an important source of pain but that the existence of a "facet syndrome" must be questioned.
[[Image:Lumbar region.png|right|250px]]  
Due to the irritation of these joint surfaces, an inflammatory reaction arises that is characterized by a secondary pain that can cause tension in the back muscles. The cervical facet syndrome includes following symptoms: [Van Eerd. 2010]  
- axial neck pain (rarely radiating past the shoulders), most common unilateral
- pressure at the level of the facet joints (dorsal) causes pain
- pain and/or limitation of extension and rotation
- absence of neurological symptoms
The lumbar facet syndrome can be characterized by following symptoms:[Van Kleef. 2010]
- pain or tenderness in lower back
- local tenderness/stiffness alongside spine near lower back
- pain, stiffness or difficulty with certain movements (such as standing up straight or getting up out of a chair.
- pain on hyperextension
-  pain originating from the upper
facet joints often extends into the flank, hip and lateral thigh regions, whereas pain from the lower facet joints radiates in the posterior thigh. Pain distal to the knee is rarely associated with facet pain.
Additional, facet joint syndrome is more common in the elderly since changes at the joints develop with aging.
&nbsp;<ref>Eisenstein SM, Parry CR (1987) The lumbar facet arthrosis syndrome: Clinical presentation and articular surface changes. J Bone Joint Surg (Br) 69:3–7</ref>
</span><br>


== Differential Diagnosis  ==
Facet joint pain is felt locally as a unilateral back pain, which when severe can spread down the entire limb. The source of pain must be confirmed by clinical examination. The joint capsule is more likely to generate pain than the articular cartilage or the synovium. All of the lumbar facet joints are capable of producing pain that can refer to the groin (this is more common with lower facet joint pathology).<ref name="p0">Moon HJ, Choi KH, Kim DH, et al. Effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain. ''Ann Rehabil Med''. 2013;37(1):110-117.</ref>


<span lang="EN-US">Much has been written about the diagnosis and treatment of lumbar zygapophyseal joint pain. A review of the relevant literature found conflicting evidence in support of a relationship between radiographic facet joint abnormalities and facet-mediated pain. This may partly be due to the poor reliability of the lumbar </span><span lang="EN-US">“</span><span lang="EN-US">facet joint syndrome</span><span lang="EN-US">” </span><span lang="EN-US">diagnosis given to patients presenting with primary lower back pain complaints The </span><span lang="EN-US">“</span><span lang="EN-US">pseudoradicular</span><span lang="EN-US">” </span><span lang="EN-US">referral patterns of the lumbar facet joints may mimic the pain felt from aherniated disc and may make differentiating between the two conditions difficult.<ref>Jackson RP. The facet syndrome. Myth or reality? Clin Orthop Relat Res. 1992;279:110–21.</ref></span><br> '''Examples of a possible differential diagnosis:'''<br> Cervical spine:<br>• Cervical disc injuries<br>• Cervical discogenic pain syndrome<br>• Cervical radiculopathy<br>• Cervical spine sprain/strain injuries<br>Lumbar spine:<br>• Lumbosacral Disc Injuries<br>• Lumbosacral Spondylolisthesis<br>• Lumbosacral Discogenic Pain Syndrome<br>• Lumbosacral Spondylolysis<br>• Inflammatory arthritidies (ex. rheumatoid arthritis)<br>• Spondylarthropathies (ex. osteoarthrosis, synovitis)<br>  
Cervical facet syndrome includes following symptoms:
* Axial neck pain (rarely radiating past the shoulders), most common unilaterally
* Pain with and/or limitation of extension and rotation
* Tenderness upon palpation
* Radiating pain locally or into the shoulders or upper back, and rarely radiate in the front or down an arm or into the fingers as a herniated disc might.
[[Lumbar Facet Syndrome|Lumbar facet syndrome]] can be characterised by following symptoms:<ref name="p9">Cohen SP, Raja SN. Pathogenesis, diagnosis, and treatment of lumbar zygapophysial (facet) joint pain. Anesthesiology. 2007 Mar;106(3):591-614.  </ref>
* Pain or tenderness in lower back.
* Local tenderness/stiffness alongside the spine in the lower back.
* Pain, stiffness or difficulty with certain movements (such as standing up straight or getting up from a chair.
* Pain upon hyperextension
* Referred pain from upper lumbar facet joints can extend into the flank, hip and upper lateral thigh
* Referred pain from lower lumbar facet joints can penetrate deep into the thigh, laterally and/or posteriorly
* L4-L5 and L5-S1 facet joints can refer pain extending into the distal lateral leg, and in rare instances to the foot<ref name="p0" />  
{{#ev:youtube|zqbXyreyss0}}<ref>Bob & Brad- Top 3 Signs Your Back Pain is Facet Joint Syndrome. Available from https://www.youtube.com/watch?v=zqbXyreyss0 </ref><br>Additionally, facet joint syndrome is more common in the elderly since changes at the joints develop with aging. <ref name="p1">Holder LE, Machin JL, Asdourian PL, Links JM, Sexton CC. Planar and high-resolution SPECT bone imaging in the diagnosis of facet syndrome. J Nucl Med. 1995 Jan;36(1):37-44. </ref> Acute episodes of lumbar and cervical facet joint pain are typically intermittent, generally unpredictable, and occur a few times per month or per year. Typically, there will be greater aggravation of symptoms with lumbar extension than lumbar flexion. In lumbar cases, standing may be somewhat limited but sitting and riding in a car are most provocative. Recurrent painful episodes can be frequent and quite unpredictable in both timing and extent. Improper diagnosis can result in patients that are left with the notion that this is a psychosomatic problem.<ref name="p2">Marc Safran, James E. Zachazewski,David A. Stone “Instructions for Sports Medicine Patients”, p362 </ref>&nbsp;


== Diagnostic Procedures  ==
[[Osteoarthritis]] is only one of many inflammatory processes that affect the facet joint. Other inflammatory conditions include [[Rheumatoid_Arthritis|rheumatoid arthritis]], [[Ankylosing Spondylitis (Axial Spondyloarthritis)|ankylosing spondylitis]], [[Reactive_Arthritis|reactive arthritis]], synovial impingement, meniscoid entrapment, chondromalacia facetae, [[Gout|pseudogout]], synovial inflammation, villonodular synovitis, and acute chronic infection.<ref name="p0" /> Intrafacetal synovial cysts can be a source of pain because of distension and pressure on adjacent pain-generating structures, calcification, and asymmetrical facet hypertrophy.<ref name="p9" />  
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As said before we know that facet joint syndrome can not be reliably clinically diagnosed (Jackson RP2 1992). The most used systems to diagnose this syndrome are an X-ray, a computed tomography (CT) scan of the spine or a magnetic resonance imaging (MRI) scan. Plain radiography does not provide information in establishing the diagnosis of the facet joint syndrome. But it may help with the evaluation of the degree of degeneration. Only, once the degeneration is visible on plain radiography, it has already reached an advanced stage.<br>The working diagnosis of facet pain, based on history and clinical examination, may be confirmed by performing a diagnostic block. This is considered positive when the patient experiences a 50% pain reduction. [Van Eerd. 2010] It involves injecting a medicine into or near the nerves that supply the facet joint. If the pain is not relieved by the injection, it is unlikely that the facet joint is the source of the pain. If these injections help and reduce the pain, we can suggest that the pain comes from the facet joints. <br>
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== Outcome Measures  ==


add links to outcome measures here (also see [[Outcome Measures|Outcome Measures Database]])<br>
== Differential Diagnosis  ==


== Examination  ==
* Sciatica
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* Hip osteoarthritis
&nbsp;There are no physical findings that are pathognomonic for diagnosis. Next to it, there is no evidence to support the relationship between the results of clinical examination and the anamnesis with pain originating from the cervical and/or lumbar facet joints. In the daily clinical practice, history and physical examination are useful to exclude serious pathology and to obtain a working diagnosis. Also an indication of the involved segmental level can be achieved.<br>It is widely known that lumbar paravertebral tenderness is an indicative factor for facetogenic pain, which is also supported by several clinical trials. <br>Wilde VE et al. 5 concluded that lumbar facet joint syndrome is present when you see a positive response to facet joint injection, localized unilateral low back pain, positive medial branch block, pain upon unilateral palpation of the facet joints or transverse process, lack of radicular features, pain eased by flexion, and pain, if referred, located above the knee. But these indications are not in line with previous studies. <br>
* Sacroiliac impingement
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* Lumbar radiculopathy
== Medical Management <br>  ==
* Myofascial pain
* Compression fractures
* Disc herniation
* Osteophytes
* Rheumatoid arthritis<ref name=":0" />


The pharmacological therapy used by doctors for acute back pains caused by facet joint syndrome is based on administrating muscle relaxants.<br>In medicine they also use nonsteroidal anti-inflammatory drugs and acetaminophen as first line drugs for the treatment of LBP, with little evidence to support one particular drug over another.<ref name="6">Mens J.M.. The use of medication in low back pain. Best Pract Res Clin Rheumatol. 2005; 19;609–21.</ref><br>Standard treatment modalities for facet joint syndrome pain include intraarticular steroid injections and radiofrequency denervation of the medial branches innervating the joints. Yet there is much controversy in scientific articles related to this standard treatment.<br>Cohen S. P. et al. (2007) investigated several publications about the effectiveness of intraarticulair steroid injections and radiofrequency denervation of the medial branches. <br>In uncontrolled studies of people that have never been diagnosed for facet joint syndrome, the long-term relief of back pain after intraarticular steroid injection varies from 18% to 63%.<br>In controlled trials, the results are disputable. In the largest study, the investigators reported<br>no significant difference in outcome between the patients who received large-volume (8 ml) LA and steroids injected into facet joints or around facet joints or intraarticular saline injections. <br>Cohen S. P. et al. (2007) also verified that radiofrequency denervation of the medial branches innervating the joints, is an effective treatment for facet joint syndrome. Unfortunately, there aren’t enough studies that follow the same protocol, to make a conclusion about it. For example the placement of the electrodes plays a very crucial role in processing the results.<br>There is also controversy about the long term effect of radiofrequency denervation. Further research should confirm whether radiofrequency means an effective treatment in people with facet joint syndrome.<ref name="7">Cohen S.P., Raja S.N.. Pathogenesis, diagnosis and treatment of lumbar facet joint pain. Anesthesiology. 2007;106;591-614.</ref>(Cohen S.P 2007 (D))<ref name="8">Lilius G., Laasonen E. M., Myllynen P., Harilainen A., Gronlund G.. Lumbar facet joint syndrome. A randomised clinical trial. Journal of Bone and Joint Surgery. 1989;4;681-684.</ref>(Lilius G. 1989 (A2))<ref name="9">Manchikanti L., Manchikanti K. N., Manchukonda R., Cash K. A., Damron K. S., Pampati V., McManus C. D.. Evaluation of lumbar facet joint nerve blocks in the management of chronic low back pain: preliminary report of a randomized, double-blind controlled trial: clinical trial NCT00355914. Pain Physician. 2007;10(3);425-40.</ref>(Manchikanti L., 2007 (A2))<br>
Much has been written about the diagnosis and treatment of lumbar facet joint pain.  


== Physical Therapy Management <br> ==
* A review of the relevant literature found conflicting evidence in support of a relationship between radiographic facet joint abnormalities and facet-mediated pain. This may partly be due to the poor reliability of the lumbar “facet joint syndrome” diagnosis given to patients presenting with primary lower back pain complaints.
* The“pseudoradicular” referral patterns of the lumbar facet joints may mimic the pain felt from a herniated disc and may make differentiating between the two conditions difficult.<ref name="p3">Schütz U, Cakir B, Dreinhöfer K, Richter M, Koepp H. Diagnostic value of lumbar facet joint injection: a prospective triple cross-over study. PLoS One. 2011;6(11):e27991.</ref>


The initial treatment for acute facet joint pain is focused on:<br>- education<br>- maintenance of positions that provide comfort<br>- relative rest <br>- pain relief <br>- exercises<br>The first item (education) includes explaining the problem at the height of the patient’s back, without making him anxious. Therefor a diplomatic approach is recommended in order to prevent the patient from catastrophizing. During the therapy, it’s also important that the therapist gives advice/instructions about the patient’s posture and placement of his body in daily activities. The patient must learn to take postures that will not provoke or exacerbate the symptoms.<br>Gerard A. Malanga et al. (2008) provided that bed rest beyond 2 days, for people with facet joint syndrome, isn’t recommended. The patient is allowed to act calmly during days when the symptoms are not tolerable, but should never be completely inactive. Bed rest beyond 2 days can have detrimental effects on the bones, connective tissues, muscles and the cardiovascular system. This is one of the reasons why therapist must strive to make the patient act as actively as much as possible.<ref name="10">Malanga G. A., Chimes G. P., Memmo P.. Lumbosacrale Facet Syndrome: Treatment and medication. Medscape. 2008.</ref><br>Another goal is pain relief. Bronfort G. et al. (1996) studied the relative efficacy of three different treatments for chronic low back pain. They comprised followed combinations: spinal manipulative therapy (SMT) combined with trunk strengthening exercises (TSE) vs. SMT combined with trunk stretching exercises and SMT combined with TSE vs. non-steroidal anti-inflammatory drug (NSAID) therapy combined with TSE. During 11 weeks (5 weeks under supervising and 6 weeks alone) they examined: patient-rated low back pain, disability and functional health status. Their conclusion was that each of the three therapeutic regimes was associated with similar and clinically important improvements. For the management of facet joint syndrome, trunk exercise in combination with SMT or NSAID therapy seemed to be beneficial and worthwhile.<ref name="11">Bronfort G., Goldsmith C. H., Nelson C. F., Boline P. D., Anderson A.V.. Trunk exercise combined with spinal manipulative or NSAID therapy for chronic low back pain: a randomized, observer-blinded clinical trial. J Manipulative Physiol Ther. 1996;19(9);570-82.</ref>(Bronfort G. 1996 (A2))<br>Other scientific sources recommend treating facet joint syndrome with heat, cryotherapy and mobilizations. Those techniques appear to have a relaxing effect on the muscles. As the muscles relax, the nociceptive information will decrease. These techniques have the disadvantage that they only seek a temporary pain relieving effect, they are no final solution to treat facet joint syndrome.<br>Gerard A. Malanga et al. (2008) argue that once the painful symptoms are controlled, stretching and strengthening exercises can be initiated. These exercises are eventually incorporated into a more extended rehabilitation program, which includes spine stabilization exercises. The objective of these exercises is to teach the patient how to find and maintain a neutral spine during everyday activities.<ref name="10" /><br>
== Diagnostic Procedures  ==
Diagnostic medial branch blocks are considered the gold standard approach to diagnose facet joint pain. A positive response to a set of 2 diagnostic blocks done on two separate occasions at two or more levels can confirm the source of pain. High false-positive responses are more likely to occur if only 1 level is blocked.


== Key Research  ==
It is often challenging to isolate facet joint disease as the sole cause of a patient’s complaint of neck or back pain.


add links and reviews of high quality evidence here (case studies should be added on new pages using the [[Template:Case Study|case study template]])<br>  
* Imaging has not been proved to have much if any diagnostic validity.
* X-ray, CT, and MRI may show degeneration, joint space narrowing, facet joint hypertrophy, joint space calcification, and osteophytes; however, these findings may be present in both symptomatic and asymptomatic patients.
* Data shows that 89% of patients in the 60 to 69 years of age population studied have facet joint osteoarthritis<ref name=":0" /><br>


== Resources <br> ==
== Outcome Measures ==
* [https://physio-pedia.com/Fingertips_to_Floor_Distance_-_Special_Test Finger-floor test]
* Lumbar spine rotation
* [https://physio-pedia.com/Schober_Test Schober's index]
* [https://physio-pedia.com/Visual_Analogue_Scale Visual analog scale] <ref name="p6">Christopher M. Norris. Back stability. Integrating science and therapy. Second edition. Oxford, United kingdom, 2008 (p. 15)</ref>


add appropriate resources here <br>  
== Examination  ==
* '''Inspection'''
Inspection should include an evaluation of paraspinal muscle fullness or asymmetry, increase or decrease in lumbar lordosis, muscle atrophy, or posture asymmetry. Patients with chronic facet syndrome may have flattening of the lumbar lordotic curves and rotation or lateral bending at the [[Sacroiliac Joint|sacroiliac joint]] or thoracolumbar area.
* '''Palpation'''
The examiner should palpate along the paravertebral regions and directly over the transverse processes because the facet joints are not truly palpable. This is performed in an attempt to localize and reproduce any point tenderness, which is usually present with facet joint–mediated pain. In some cases, facet joint–mediated pain may radiate to the gluteal or posterior thigh regions.
* '''Range of motion'''
Range of motion should be assessed through flexion, extension, lateral bending, and rotation. With facet joint–mediated low back pain, pain is often increased with hyperextension or rotation of the lumbar spine, and it might be either focal or radiating.
* '''Flexibility'''
Inflexibility of the pelvic musculature can directly impact the mechanics of the lumbosacral spine. With facet joint pathology, the clinician may find an abnormal pelvic tilt and rotation of the hip secondary to tight hamstrings, hip rotators, and the quadratus, but these findings are nonspecific and can be found in patients with other causes of low back pain.
* '''Sensory examination'''
Sensory examination (light touch and pinprick in a dermatomal distribution) findings are usually normal in persons with facet joint pathology.
* '''Muscle stretch reflexes'''
Patients with facet joint–mediated LBP usually have normal muscle stretch reflexes. Radicular findings are usually absent unless the patient has nerve root impingement from bony overgrowth or a synovial cyst. Side-to-side asymmetry should lead one to consider possible nerve root impingement.
* '''Muscle strength'''
Manual muscle testing is important to determine whether weakness is present and whether the distribution of weakness corresponds to a single root, multiple roots, or a peripheral nerve or plexus. <br>Typically, manual muscle testing results are normal in persons with facet joint pathology; however, subtle weakness of the muscles of the pelvic girdle may contribute to pelvic tilt abnormalities. This subtle weakness may be appreciated with trunk, pelvic, and lower-extremity extension asymmetry.<br>  


== Clinical Bottom Line  ==
Special test for LBA due to facet joint'''<ref name="p7">MALANGA G. et al, Lumbosacral Facet Syndrome Treatment &amp; Management., 2013 </ref>''' include [[Kemp Test|Kemp’s test]] and [[Springing Test|Springing test]].


add text here <br>
== Treatment/Management ==
[[File:Medial-Branch-Block.jpeg|right|frameless|399x399px]]
Conservative management is used as first-line therapy to treat facet-mediated pain.


== Recent Related Research (from [http://www.ncbi.nlm.nih.gov/pubmed/ Pubmed])  ==
* Anti-inflammatory medications, weight loss, muscle relaxers, physical therapy, and massage are therapies used in conjunction with one another as a multimodal approach to treating the pain.  


see tutorial on [[Adding PubMed Feed|Adding PubMed Feed]]
When conservative measures fail, interventional procedures are considered to reduce pain, improve functionality and reduce side effects from medications.
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</div>
== References  ==


see [[Adding References|adding references tutorial]].<br>
Image: Medial Branch Nerve Block Injection, Chronic Pain Treatment


<references />
Medial branch blocks (Radiofrequency ablation uses heat to temporarily destroy the medial branch of the sensory nerve,providing a reduction of pain).


Van Eerd M., Patijn J., lataster A., Rosenquist R.W., van Kleef M., Mekhail N., Van Zundert J. Evidence-based medicine 5. Cervical facet pain. Pain Practice. 2010; 10;2;113-123.  
* Diagnostic medial branch blocks are often performed to confirm the generation of the pain is from the facet joints. If a patient has a positive response to a set of two diagnostic blocks, radiofrequency ablation can then be done to ablate the medial branch nerves.  
* Improved function and decreased pain have been shown to last from 6 to 12 months following lumbar medial branch radiofrequency ablation.  
* The procedures mentioned above are done usually under local anesthesia and fluoroscopic guidance.  
* Because nerves regenerate eventually, the procedure is repeatable when the patient’s pain returns, typically in 6 to 12 months.


Van Kleef M., Vanelderen P., Cohen S.P., Latster A., Van Zundert J., Mekhail N. Evidence-based medicine 12. Pain originating from the lumbar facet joints. Pain Practice. 2010;10;5;459-469.  
There are currently no guidelines available to support arthrodesis when interventional procedures fail to provide pain relief. Surgery may be indicated for grade I or grade II spondylolisthesis; however, this is not first-line management and may not result in the reduction of pain.<ref name=":0" />
== Physical Therapy Management    ==
[[File:Core stability exercises.gif|right|frameless|530x530px]]
Physical therapy and core strengthening exercises can strengthen the spine and reduce the stress on the facet joints.
The initial treatment for acute facet joint pain is focused on:
*Education
Patient education includes explaining the problem or their associated impairment to the patient, without making them anxious. It includes pain education mostly therefore a diplomatic approach is recommended in order to prevent the patient from catastrophizing. During the therapy, it’s also important that the therapist gives advice/instructions or cues about the patient’s posture and placement of his body to make corrections during everyday activities. The patient must learn to take postures that will not provoke or exacerbate the symptoms.<ref name="p2" />
* Relative rest
Bed rest beyond 2 days isn’t recommended as it can have undesirable effects on bones, connective tissues, muscles and the cardiovascular system.<br>The patient is encouraged to limit activity on days when the symptoms are not tolerable, but should never be completely inactive. Therapist must strive to influence the patient to be as active as possible.<ref name="p2" />
*Reducing lumbar lordosis
Therefore it is important to reduce excessive lumbar lordosis with exercise because excessive lordosis increases loading on the posterior aspect of the spine, including the z-joints. To achieve this, the patient should be taught pelvic manoeuvres to reduce the degree of lumbar lordosis. These pelvic tilt exercises can be performed in multiple positions such as sitting, standing with knees bent or straight legs. <ref name="p7" />
*Pain relief
Bronfort G. et al studied the relative efficacy of three different treatments for chronic low back pain. They comprised followed combinations: spinal manipulative therapy (SMT) combined with trunk strengthening exercises (TSE) vs. SMT combined with trunk stretching exercises and SMT combined with TSE vs. non-steroidal anti-inflammatory drug (NSAID) therapy combined with TSE. During 11 weeks (5 weeks under supervising and 6 weeks alone) they examined: patient-rated low back pain, disability and functional health status. Their conclusion was that each of the three therapeutic regimens was associated with similar and clinically important improvements. For the management of facet joint syndrome, trunk exercise in combination with SMT or NSAID therapy seemed to be beneficial and worthwhile.<ref>Bronfort G, Goldsmith CH, Nelson CF, Boline PD, Anderson AV. Trunk exercise combined with spinal manipulative or NSAID therapy for chronic low back pain: a randomized, observer-blinded clinical trial. J Manipulative Physiol Ther. 1996 Nov-Dec;19(9):570-82.</ref><br>''Spinal manipulation'' is being used for both short- and long-term pain relief.<ref name="p7" />
* Exercises
Other scientific sources recommend treating facet joint syndrome with ''heat, cryotherapy and mobilizations''. These techniques appear to have a relaxing effect on the muscles. As the muscles relax, the nociceptive information will decrease. While these techniques have clear advantages, they generally only attain a temporary pain relief as they are often not a final solution to treat facet joint syndrome.
{{#ev:youtube|oIZlz7oH-ag}}<ref>Bob & Brad: Top 3 Exercises for Facet Joint Syndrome. Available from https://www.youtube.com/watch?v=oIZlz7oH-ag</ref>{{#ev:youtube|6zIHQ-_1qjc}}<ref>Back Intelligence: Lumbar Facet Joint Pain Relief- 3 Exercises. Available from https://www.youtube.com/watch?v=oIZlz7oH-ag </ref><br>Gerard et al.<ref>Gerard Malanga, Erin Wolff. Evidence-informed management of chronic low back pain with trigger point injections The Spine Journal, Intervention Review Article 2008. Volume 8 Issue 1 Page 243-252.</ref> argue that once the painful symptoms are controlled, stretching and strengthening exercises can be initiated.<ref name="p2" /> For the stretch, the focus should be on the muscles that create excessive anterior tilt of the pelvis. Stretching should not be not limited to just these muscles because all the muscles articulating to the lumbar spine and pelvic girdle may be imbalanced, and regular stretching can help restore productive mechanics to the lumbar spine and pelvis. Therefore, stretching programs should also include the hamstrings, quadriceps, hip abductors, gluteals, and abdominals. Stretching through dynamic postural motions (for example yoga postures) can be especially helpful because the motions can restore balance to the muscles of the lumbar spine and pelvic girdle.<ref name="p7" />  These exercises are eventually incorporated into a more extensive rehabilitation program, which includes spine stabilization exercises The objective of these exercises is to teach the patient how to find and maintain a neutral spine throughout everyday activities.<ref name="p2" /><br>In the final phase of the rehabilitation, eccentric muscle strengthening exercises and dynamic exercises are added to the program. These are to be performed in a functional manner and in functional planes. All exercises were performed in the treatment room under the supervision of a physical therapist with technical knowledge. The therapist put each patient into the appropriate position to achieve the correct posture and muscle contraction. An important focus of the exercise therapy should be on ''stabilization therapy''. They are aimed to strengthen the deep lumbar stabilizing muscles: the transversus abdominis, lumbar multifidi, and internal obliques. A series of 16 exercises should be performed in the same order, as described by Moon et al. Before each exercise, the physical therapist gave detailed verbal explanation and visual instructions (pictures), regarding the start and end positions. All exercises were conducted according to the following specific principles: breathe in and out, gently and slowly draw in your lower abdomen below your umbilicus without moving your upper stomach, back or pelvis"; resulting in a situation referred to as hollowing. Subjects practiced "hollowing" with a therapist providing verbal instruction and tactile feedback until they were able to perform the manoeuvre in a satisfactory manner. In addition, a "bulging" of the multifidus muscle should have been felt by the therapist when the fingers were placed on either side of the spinous processes of the L4 and L5 vertebrae, directly over the belly of this muscle. These ''feedback techniques'' provided by precise palpitation of the appropriate muscles, ensure effective muscle activation.<ref name="p0" /> <br>
== References  ==


Cohen S.P., Raja S.N. Pathogenesis, diagnosis and treatment of lumbar facet joint pain. Anesthesiology. 2007;106;591-614. <br>  
<references />  


[[Category:Vrije_Universiteit_Brussel_Project]] [[Category:Musculoskeletal/Orthopaedics|Orthopaedics]] [[Category:Lumbar]]
[[Category:Vrije_Universiteit_Brussel_Project]]  
[[Category:Musculoskeletal/Orthopaedics|Orthopaedics]]  
[[Category:Lumbar Spine]]
[[Category:Lumbar Spine - Conditions]]
[[Category:Conditions]]
[[Category:Primary Contact]]
[[Category:Syndromes]]

Latest revision as of 08:28, 15 June 2021

Introduction[edit | edit source]

Facet Joints.png

Facet joint disease is a condition in which the facet joints (also termed zygapophyseal joints) of the spine become a source of pain.

  • This is a very common disease process (its prevalence increasing with age) and is a common source of disability with significant economic impact.
  • Chronic low back pain often results from facet joint disease, with a prevalence of 15 to 41%[1]

Facet syndrome is an articular disorder related to the facet joints and their innervations, and produces both local and radiating pain.

Anatomy[edit | edit source]

Facet Joints Anatomy.jpeg

Facet joints

  • Form from the superior and inferior articular processes of two adjacent vertebrae.
  • In each spinal motion segment there are two facet joints.
  • Are synovial joints - a fibrous capsule encompasses the bone and articulating cartilage and is continuous with the periosteum.
  • Contains synovial fluid which is kept in place by an inner membrane.
  • Function - allow for flexion and extension of the spine while limiting rotation and preventing the vertebrae from slipping over each other.

The sensory nerve of these joints is the medial branch of the dorsal spinal ramus[1].

Further the detailed anatomy and clinical anatomy can be learned from here .

Epidemiology[edit | edit source]

Obese man.jpg

The lifetime adult prevalence of low back pain in the United States is 65 to 80%.

  • Facet joint syndrome is more common in the elderly since changes at the joints develop with aging.
  • Having a history of doing heavy work before age 20 increases the likelihood of developing facet joint osteoarthritis.
  • Obesity also largely contributes to osteoarthritis; thus, it is likely a contributing factor in the development of facet joint disease.
  • Spondylolisthesis caused by degeneration is most often caused by facet joint osteoarthritis, and typically occurs at the L4-L5 level.
  • Spondylolisthesis that presents in a younger population (30 to 40years old) is due to congenital abnormalities, stress, or acute fractures.
  • Cervical facet disease and pain have a prevalence rate of 29 to 60% following whiplash injuries; although overall trauma is still a rare cause[1].

In a study from Eubanks et al[3]. there was a prevalence rates of facet arthrosis (on 647 cadaveric lumbar spines):

  • 57% of samples between 20 and 29 years of age
  • 93% of the samples 40-49 years of age
  • 100% of the samples showed prominent facet arthrosis by the age of 60
  • The highest prevalence and moreover, the greatest severity of arthrosis, were found at L4–L5. [4]

Etiology[edit | edit source]

Cervical Spondylosis C5-6.jpg

The most common cause of facet joint disease is degeneration of the spine, also known as spondylosis.

Causes:

  1. When the degeneration of the joint is secondary to natural wearing and abnormal body mechanics the condition is known as osteoarthritis (OA). The pathophysiology of OA is not entirely understood but is a complex one involving various cytokines and proteolytic enzymes as well as personal risk factors.
  2. Secondary to trauma from eg injury or sporting activities.
  3. Secondary to Inflammatory conditions such eg rheumatoid arthritis, ankylosing spondylitis (contribute due to the inflammation of the synovium).
  4. Subluxation of the facet joints due to spondylolisthesis can also contribute to the development of facet joint disease.

Those with facet joint disease show signs of cartilage erosion and inflammation, which can lead to pain. The body will also undergo several physical changes in response to this process.

  • Ligaments eg the ligamentum flavum, can become thickened and hypertrophic.
  • New bone formation around the joint can occur with the development of osteophytes or “bone spurs.”
  • There can also be an increase in the subchondral bone volume with hypomineralization[1]

Characteristics/Clinical Presentation[edit | edit source]

Lumbar region.png

Facet joint pain is felt locally as a unilateral back pain, which when severe can spread down the entire limb. The source of pain must be confirmed by clinical examination. The joint capsule is more likely to generate pain than the articular cartilage or the synovium. All of the lumbar facet joints are capable of producing pain that can refer to the groin (this is more common with lower facet joint pathology).[5]

Cervical facet syndrome includes following symptoms:

  • Axial neck pain (rarely radiating past the shoulders), most common unilaterally
  • Pain with and/or limitation of extension and rotation
  • Tenderness upon palpation
  • Radiating pain locally or into the shoulders or upper back, and rarely radiate in the front or down an arm or into the fingers as a herniated disc might.

Lumbar facet syndrome can be characterised by following symptoms:[6]

  • Pain or tenderness in lower back.
  • Local tenderness/stiffness alongside the spine in the lower back.
  • Pain, stiffness or difficulty with certain movements (such as standing up straight or getting up from a chair.
  • Pain upon hyperextension
  • Referred pain from upper lumbar facet joints can extend into the flank, hip and upper lateral thigh
  • Referred pain from lower lumbar facet joints can penetrate deep into the thigh, laterally and/or posteriorly
  • L4-L5 and L5-S1 facet joints can refer pain extending into the distal lateral leg, and in rare instances to the foot[5]

[7]
Additionally, facet joint syndrome is more common in the elderly since changes at the joints develop with aging. [8] Acute episodes of lumbar and cervical facet joint pain are typically intermittent, generally unpredictable, and occur a few times per month or per year. Typically, there will be greater aggravation of symptoms with lumbar extension than lumbar flexion. In lumbar cases, standing may be somewhat limited but sitting and riding in a car are most provocative. Recurrent painful episodes can be frequent and quite unpredictable in both timing and extent. Improper diagnosis can result in patients that are left with the notion that this is a psychosomatic problem.[9] 

Osteoarthritis is only one of many inflammatory processes that affect the facet joint. Other inflammatory conditions include rheumatoid arthritis, ankylosing spondylitis, reactive arthritis, synovial impingement, meniscoid entrapment, chondromalacia facetae, pseudogout, synovial inflammation, villonodular synovitis, and acute chronic infection.[5] Intrafacetal synovial cysts can be a source of pain because of distension and pressure on adjacent pain-generating structures, calcification, and asymmetrical facet hypertrophy.[6]

Differential Diagnosis[edit | edit source]

  • Sciatica
  • Hip osteoarthritis
  • Sacroiliac impingement
  • Lumbar radiculopathy
  • Myofascial pain
  • Compression fractures
  • Disc herniation
  • Osteophytes
  • Rheumatoid arthritis[1]

Much has been written about the diagnosis and treatment of lumbar facet joint pain.

  • A review of the relevant literature found conflicting evidence in support of a relationship between radiographic facet joint abnormalities and facet-mediated pain. This may partly be due to the poor reliability of the lumbar “facet joint syndrome” diagnosis given to patients presenting with primary lower back pain complaints.
  • The“pseudoradicular” referral patterns of the lumbar facet joints may mimic the pain felt from a herniated disc and may make differentiating between the two conditions difficult.[10]

Diagnostic Procedures[edit | edit source]

Diagnostic medial branch blocks are considered the gold standard approach to diagnose facet joint pain. A positive response to a set of 2 diagnostic blocks done on two separate occasions at two or more levels can confirm the source of pain. High false-positive responses are more likely to occur if only 1 level is blocked.

It is often challenging to isolate facet joint disease as the sole cause of a patient’s complaint of neck or back pain.

  • Imaging has not been proved to have much if any diagnostic validity.
  • X-ray, CT, and MRI may show degeneration, joint space narrowing, facet joint hypertrophy, joint space calcification, and osteophytes; however, these findings may be present in both symptomatic and asymptomatic patients.
  • Data shows that 89% of patients in the 60 to 69 years of age population studied have facet joint osteoarthritis[1]

Outcome Measures[edit | edit source]

Examination[edit | edit source]

  • Inspection

Inspection should include an evaluation of paraspinal muscle fullness or asymmetry, increase or decrease in lumbar lordosis, muscle atrophy, or posture asymmetry. Patients with chronic facet syndrome may have flattening of the lumbar lordotic curves and rotation or lateral bending at the sacroiliac joint or thoracolumbar area.

  • Palpation

The examiner should palpate along the paravertebral regions and directly over the transverse processes because the facet joints are not truly palpable. This is performed in an attempt to localize and reproduce any point tenderness, which is usually present with facet joint–mediated pain. In some cases, facet joint–mediated pain may radiate to the gluteal or posterior thigh regions.

  • Range of motion

Range of motion should be assessed through flexion, extension, lateral bending, and rotation. With facet joint–mediated low back pain, pain is often increased with hyperextension or rotation of the lumbar spine, and it might be either focal or radiating.

  • Flexibility

Inflexibility of the pelvic musculature can directly impact the mechanics of the lumbosacral spine. With facet joint pathology, the clinician may find an abnormal pelvic tilt and rotation of the hip secondary to tight hamstrings, hip rotators, and the quadratus, but these findings are nonspecific and can be found in patients with other causes of low back pain.

  • Sensory examination

Sensory examination (light touch and pinprick in a dermatomal distribution) findings are usually normal in persons with facet joint pathology.

  • Muscle stretch reflexes

Patients with facet joint–mediated LBP usually have normal muscle stretch reflexes. Radicular findings are usually absent unless the patient has nerve root impingement from bony overgrowth or a synovial cyst. Side-to-side asymmetry should lead one to consider possible nerve root impingement.

  • Muscle strength

Manual muscle testing is important to determine whether weakness is present and whether the distribution of weakness corresponds to a single root, multiple roots, or a peripheral nerve or plexus.
Typically, manual muscle testing results are normal in persons with facet joint pathology; however, subtle weakness of the muscles of the pelvic girdle may contribute to pelvic tilt abnormalities. This subtle weakness may be appreciated with trunk, pelvic, and lower-extremity extension asymmetry.

Special test for LBA due to facet joint[12] include Kemp’s test and Springing test.

Treatment/Management[edit | edit source]

Medial-Branch-Block.jpeg

Conservative management is used as first-line therapy to treat facet-mediated pain.

  • Anti-inflammatory medications, weight loss, muscle relaxers, physical therapy, and massage are therapies used in conjunction with one another as a multimodal approach to treating the pain.

When conservative measures fail, interventional procedures are considered to reduce pain, improve functionality and reduce side effects from medications.

Image: Medial Branch Nerve Block Injection, Chronic Pain Treatment

Medial branch blocks (Radiofrequency ablation uses heat to temporarily destroy the medial branch of the sensory nerve,providing a reduction of pain).

  • Diagnostic medial branch blocks are often performed to confirm the generation of the pain is from the facet joints. If a patient has a positive response to a set of two diagnostic blocks, radiofrequency ablation can then be done to ablate the medial branch nerves.
  • Improved function and decreased pain have been shown to last from 6 to 12 months following lumbar medial branch radiofrequency ablation.
  • The procedures mentioned above are done usually under local anesthesia and fluoroscopic guidance.
  • Because nerves regenerate eventually, the procedure is repeatable when the patient’s pain returns, typically in 6 to 12 months.

There are currently no guidelines available to support arthrodesis when interventional procedures fail to provide pain relief. Surgery may be indicated for grade I or grade II spondylolisthesis; however, this is not first-line management and may not result in the reduction of pain.[1]

Physical Therapy Management[edit | edit source]

Core stability exercises.gif

Physical therapy and core strengthening exercises can strengthen the spine and reduce the stress on the facet joints. The initial treatment for acute facet joint pain is focused on:

  • Education

Patient education includes explaining the problem or their associated impairment to the patient, without making them anxious. It includes pain education mostly therefore a diplomatic approach is recommended in order to prevent the patient from catastrophizing. During the therapy, it’s also important that the therapist gives advice/instructions or cues about the patient’s posture and placement of his body to make corrections during everyday activities. The patient must learn to take postures that will not provoke or exacerbate the symptoms.[9]

  • Relative rest

Bed rest beyond 2 days isn’t recommended as it can have undesirable effects on bones, connective tissues, muscles and the cardiovascular system.
The patient is encouraged to limit activity on days when the symptoms are not tolerable, but should never be completely inactive. Therapist must strive to influence the patient to be as active as possible.[9]

  • Reducing lumbar lordosis

Therefore it is important to reduce excessive lumbar lordosis with exercise because excessive lordosis increases loading on the posterior aspect of the spine, including the z-joints. To achieve this, the patient should be taught pelvic manoeuvres to reduce the degree of lumbar lordosis. These pelvic tilt exercises can be performed in multiple positions such as sitting, standing with knees bent or straight legs. [12]

  • Pain relief

Bronfort G. et al studied the relative efficacy of three different treatments for chronic low back pain. They comprised followed combinations: spinal manipulative therapy (SMT) combined with trunk strengthening exercises (TSE) vs. SMT combined with trunk stretching exercises and SMT combined with TSE vs. non-steroidal anti-inflammatory drug (NSAID) therapy combined with TSE. During 11 weeks (5 weeks under supervising and 6 weeks alone) they examined: patient-rated low back pain, disability and functional health status. Their conclusion was that each of the three therapeutic regimens was associated with similar and clinically important improvements. For the management of facet joint syndrome, trunk exercise in combination with SMT or NSAID therapy seemed to be beneficial and worthwhile.[13]
Spinal manipulation is being used for both short- and long-term pain relief.[12]

  • Exercises

Other scientific sources recommend treating facet joint syndrome with heat, cryotherapy and mobilizations. These techniques appear to have a relaxing effect on the muscles. As the muscles relax, the nociceptive information will decrease. While these techniques have clear advantages, they generally only attain a temporary pain relief as they are often not a final solution to treat facet joint syndrome.

[14]

[15]
Gerard et al.[16] argue that once the painful symptoms are controlled, stretching and strengthening exercises can be initiated.[9] For the stretch, the focus should be on the muscles that create excessive anterior tilt of the pelvis. Stretching should not be not limited to just these muscles because all the muscles articulating to the lumbar spine and pelvic girdle may be imbalanced, and regular stretching can help restore productive mechanics to the lumbar spine and pelvis. Therefore, stretching programs should also include the hamstrings, quadriceps, hip abductors, gluteals, and abdominals. Stretching through dynamic postural motions (for example yoga postures) can be especially helpful because the motions can restore balance to the muscles of the lumbar spine and pelvic girdle.[12] These exercises are eventually incorporated into a more extensive rehabilitation program, which includes spine stabilization exercises The objective of these exercises is to teach the patient how to find and maintain a neutral spine throughout everyday activities.[9]
In the final phase of the rehabilitation, eccentric muscle strengthening exercises and dynamic exercises are added to the program. These are to be performed in a functional manner and in functional planes. All exercises were performed in the treatment room under the supervision of a physical therapist with technical knowledge. The therapist put each patient into the appropriate position to achieve the correct posture and muscle contraction. An important focus of the exercise therapy should be on stabilization therapy. They are aimed to strengthen the deep lumbar stabilizing muscles: the transversus abdominis, lumbar multifidi, and internal obliques. A series of 16 exercises should be performed in the same order, as described by Moon et al. Before each exercise, the physical therapist gave detailed verbal explanation and visual instructions (pictures), regarding the start and end positions. All exercises were conducted according to the following specific principles: breathe in and out, gently and slowly draw in your lower abdomen below your umbilicus without moving your upper stomach, back or pelvis"; resulting in a situation referred to as hollowing. Subjects practiced "hollowing" with a therapist providing verbal instruction and tactile feedback until they were able to perform the manoeuvre in a satisfactory manner. In addition, a "bulging" of the multifidus muscle should have been felt by the therapist when the fingers were placed on either side of the spinous processes of the L4 and L5 vertebrae, directly over the belly of this muscle. These feedback techniques provided by precise palpitation of the appropriate muscles, ensure effective muscle activation.[5]

References[edit | edit source]

  1. 1.0 1.1 1.2 1.3 1.4 1.5 1.6 Curtis L, Shah N, Padalia D. Facet Joint Disease. StatPearls [Internet]. 2020 Apr 20.Available: https://www.ncbi.nlm.nih.gov/books/NBK541049/(accessed 15.6.2021)
  2. Varlotta GP, Lefkowitz TR, Schweitzer M, Errico TJ, Spivak J, Bendo JA, Rybak L. The lumbar facet joint: a review of current knowledge: part 1: anatomy, biomechanics, and grading. Skeletal Radiol. 2011 Jan;40(1):13-23..
  3. Eubanks JD, Lee MJ, Cassinelli E, Ahn NU. Prevalence of lumbar facet arthrosis and its relationship to age, sex, and race: an anatomic study of cadaveric specimens. Spine (Phila Pa 1976). 2007 Sep 1;32(19):2058-62.
  4. Binder DS, Nampiaparampil DE. The provocative lumbar facet joint. Curr Rev Musculoskelet Med. 2009;2(1):15-24.
  5. 5.0 5.1 5.2 5.3 Moon HJ, Choi KH, Kim DH, et al. Effect of lumbar stabilization and dynamic lumbar strengthening exercises in patients with chronic low back pain. Ann Rehabil Med. 2013;37(1):110-117.
  6. 6.0 6.1 Cohen SP, Raja SN. Pathogenesis, diagnosis, and treatment of lumbar zygapophysial (facet) joint pain. Anesthesiology. 2007 Mar;106(3):591-614. 
  7. Bob & Brad- Top 3 Signs Your Back Pain is Facet Joint Syndrome. Available from https://www.youtube.com/watch?v=zqbXyreyss0
  8. Holder LE, Machin JL, Asdourian PL, Links JM, Sexton CC. Planar and high-resolution SPECT bone imaging in the diagnosis of facet syndrome. J Nucl Med. 1995 Jan;36(1):37-44.
  9. 9.0 9.1 9.2 9.3 9.4 Marc Safran, James E. Zachazewski,David A. Stone “Instructions for Sports Medicine Patients”, p362
  10. Schütz U, Cakir B, Dreinhöfer K, Richter M, Koepp H. Diagnostic value of lumbar facet joint injection: a prospective triple cross-over study. PLoS One. 2011;6(11):e27991.
  11. Christopher M. Norris. Back stability. Integrating science and therapy. Second edition. Oxford, United kingdom, 2008 (p. 15)
  12. 12.0 12.1 12.2 12.3 MALANGA G. et al, Lumbosacral Facet Syndrome Treatment & Management., 2013
  13. Bronfort G, Goldsmith CH, Nelson CF, Boline PD, Anderson AV. Trunk exercise combined with spinal manipulative or NSAID therapy for chronic low back pain: a randomized, observer-blinded clinical trial. J Manipulative Physiol Ther. 1996 Nov-Dec;19(9):570-82.
  14. Bob & Brad: Top 3 Exercises for Facet Joint Syndrome. Available from https://www.youtube.com/watch?v=oIZlz7oH-ag
  15. Back Intelligence: Lumbar Facet Joint Pain Relief- 3 Exercises. Available from https://www.youtube.com/watch?v=oIZlz7oH-ag
  16. Gerard Malanga, Erin Wolff. Evidence-informed management of chronic low back pain with trigger point injections The Spine Journal, Intervention Review Article 2008. Volume 8 Issue 1 Page 243-252.