Deltoid: Difference between revisions

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* Alternatively, perform flexion, internal rotation and horizontal adduction shoulder by bringing the patient's shoulder against the chest and therapist moving to the back of the patient by holding the patient's shoulder and forearm, lengthening the muscle.
* Alternatively, perform flexion, internal rotation and horizontal adduction shoulder by bringing the patient's shoulder against the chest and therapist moving to the back of the patient by holding the patient's shoulder and forearm, lengthening the muscle.


== Treatment  ==
== Exercises ==
The following deltoid strengthening exercises are designed to improve the strength of the deltoid muscles


Exercises:<ref>Shoulderdoc.co.uk. Available from:https://www.shoulderdoc.co.uk/article/1028 (accessed 10 Nov 2020). </ref>&nbsp;
Isometric Deltoid Contraction


'''Supine active assisted:'''
Standing next to a wall with back and elbow straight. Gently push arm to the side against the wall as hard as possible and comfortable without pain. Hold for 5 seconds and repeat 10 times on each side provided it is pain free.<ref>Shoulderdoc.co.uk. Available from:https://www.shoulderdoc.co.uk/article/1028 (accessed 10 Nov 2020). </ref>&nbsp;
 
Lie down flat on your back, with a pillow supporting your head.<br>Bend your elbow as far as possible. Then raise your arm to 90 degrees vertical, using the stronger arm to assist if necessary. Once you have got to 90 degrees, you can straighten your elbow. Hold your arm in this upright position with its own strength. <br>
 
'''Circles''': Slowly with your fingers, wrist and elbow straight move the arm in small circular movements clockwise and counterclockwise. Gradually increase the circle as comfortable (this may take a few weeks to increase to bigger and bigger circles).  
 
'''Progress to light weight:'''
 
As you get more confidence in controlling your shoulder movement, a lightweight e.g. a tin of beans or small paperweight, should be held in the affected hand.
 
'''Progress to sitting and standing:'''
 
Having more confidence in controlling your shoulder movement gradually go from lying down to sitting and eventually standing. <br>At this stage you may recline the head of your bed or put some pillows underneath your back to recline your position.<br>Repeat the same exercise again, this time against some gravity.<br>Start again from holding your arm in the upright position with its own strength.<br>Start first without any weights and progress to use the same lightweight you used before in the lying down position.
 
'''Resisted exercise:'''
 
For re-education of concentric contracture of the deltoid muscle.<br>Make a fist with the hand of the affected side. The flat hand of the opposite side is providing resistance. Push your affected side hand against resistance from the other hand. Whilst doing this, you will notice that you can fully elevate your arm (above your head).<br>Repeat these exercises in order to ‘learn’ and re-educate your Deltoid muscle to perform this ‘concentric contracture’ even without pushing against your other arm.


Progress Resistance Band Forward Raises, lateral raises and pull backs<ref>Physio advisor [https://www.physioadvisor.com.au/exercises/strengthening-muscles/deltoid-shoulders/ Deltoid Strengthening Exercises] Available: https://www.physioadvisor.com.au/exercises/strengthening-muscles/deltoid-shoulders/<nowiki/>(accessed 6.1.2022)</ref>
== References  ==
== References  ==



Revision as of 02:16, 6 January 2022

Description[edit | edit source]

The Deltoid muscle is a large triangular shaped muscle which lies over the glenohumeral joint and which gives the shoulder its rounded contour.

  • It is comprised of three distinct portions (anterior or clavicular, middle or acromial, and posterior or spinal)
  • Acts mainly as an abductor of the shoulder and stabiliser of the humeral head. as well as assists in forward elevation[1].
  • The deltoid is a very powerful muscle and is used in many ADLs (eg putting clothes on line, carrying shopping bags, washing hair) and many athletic activities. (eg netball, swimming, water polo).[2]

Image 1: Deltoid Muscle overlying shoulder complex.

Anatomy[edit | edit source]

Origin[edit | edit source]

  1. Anterior Fibres/Head: Lateral third, Anterior Surface of the Clavicle (close to the lateral fibres of pectoralis major).
  2. Mid/Lateral Head: Acromion Process scapula, Superior Surface.
  3. Posterior Head: Spine of the Scapula, Posterior Border.

Insertion[edit | edit source]

  • Fibres from all heads converge to insert into the deltoid tuberosity on the humerus.
  • The deltoid fascia is continuous with the brachial fascia and connects to the medial and lateral intermuscular septa[3].

Nerve Supply[edit | edit source]

Axillary Nerve, C5 & 6, posterior cord of the brachial plexus.

Blood Supply[edit | edit source]

Deltoid receives its blood supply from the posterior circumflex humeral artery.

Function[edit | edit source]

Water polo.jpeg

An important function of deltoid is the stabilisation of the shoulder joint preventing subluxation or even dislocation of the head of the humerus particularly when carrying a load. Deltoid is the prime mover of shoulder abduction.

Suitcase.jpeg

All heads of deltoid work together to produce abduction of the Shoulder Joint. It helps lifting arm front, side and backwards. Deltoid pain can affect anyone who does repetative overhead activities eg house painters, swimmers, waterpolo players and pitchers. It also is active with carrying objects eg suitcase or reaching up for objects, to prevent subluxation/dislocation.

The deltoid compensates for loss of strength in the rotator cuff.

Images 4 and 5: Deltoids in action in water polo; in carrying deltoid prevent subluxation of shoulder joint.



This 3 minute video is worth watching

[4]

Clinical Relevance[edit | edit source]

Shoulder Pain.png

Deltoid pathologies can lead to functional disfunction of the shoulder complex

  • Tears are not infrequently associated with large or massive rotator cuff tears and may further jeopardize shoulder function.
  • Rotator cuff tears place more strain on the deltoid to prevent abduction motion loss. Fatigue or injury to the deltoid may result in a precipitous decline in abduction.[5]
  • A variety of other pathologies may affect the deltoid muscle including enthesitis, calcific tendinitis, myositis, infection, tumors, and chronic avulsion injury.
  • The deltoid muscle and its innervating axillary nerve may be injured during shoulder surgery, which may have disastrous functional consequences.
  • Axillary neuropathies leading to deltoid muscle dysfunction and cause denervation of the deltoid muscle.
  • Abnormalities of the deltoid may originate from nearby pathologies of subdeltoid bursa, acromion, and distal clavicle.[1]
  • During dislocation of the shoulder or fracture of surgical neck of the humerus axillary nerve may be injured. The damage to axillary nerve leads to paralysis of deltoid muscle.[6]

Image: Trigger Point Referral Patterns (is a hyper-irritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia).

Assessment[edit | edit source]

Palpation[edit | edit source]

Flex elbow to 90 degrees and have patient abduct the shoulder against resistance.

Anterior Fibers: Deltoid palpated with elbow extended, shoulder 90 degrees abduction and then resist horizontal adduction.

Posterior Fibers: Position same as above and then resist horizontal abduction.

Length Tension Testing[edit | edit source]

Length Tension Testing[edit | edit source]

Anterior Deltoid- The position of patient will be high sitting

  • The therapist will be standing behind the patient holding the testing shoulder
  • The primary function of anterior deltoid is flexion, internal rotation and horizontal adduction, to stretch this muscle, reverse the action by extension, external rotation and horizontal abduction shoulder, without letting the torso rotate
  • While performing extension and external rotation, place your one hand on the patient forearm and with the other hand push the shoulder anteriorly from posterior, thereby lengthening the muscle

Posterior Deltoid- The position of patient will be high sitting

  • The therapist will be standing in front of the patient initially and moving back to the patient later for better length assessment
  • The primary function of posterior deltoid is extension, external rotation and horizontal abduction, to stretch this muscle, reverse the action by flexion, internal rotation and horizontal adduction shoulder joint.
  • While performing flexion, internal rotation and horizontal adduction, place your one hand on the patient's shoulder and the other hand on patient's forearm
  • Alternatively, perform flexion, internal rotation and horizontal adduction shoulder by bringing the patient's shoulder against the chest and therapist moving to the back of the patient by holding the patient's shoulder and forearm, lengthening the muscle.

Exercises[edit | edit source]

The following deltoid strengthening exercises are designed to improve the strength of the deltoid muscles

Isometric Deltoid Contraction

Standing next to a wall with back and elbow straight. Gently push arm to the side against the wall as hard as possible and comfortable without pain. Hold for 5 seconds and repeat 10 times on each side provided it is pain free.[7] 

Progress Resistance Band Forward Raises, lateral raises and pull backs[8]

References[edit | edit source]

  1. 1.0 1.1 Moser T, Lecours J, Michaud J, Bureau NJ, Guillin R, Cardinal É. The deltoid, a forgotten muscle of the shoulder. Skeletal radiology. 2013 Oct;42(10):1361-75.Available:https://pubmed.ncbi.nlm.nih.gov/23784480/ (accessed 5.1.2022)
  2. Sports MD Deltoid strain Available: https://www.sportsmd.com/sports-injuries/shoulder-injuries/deltoid-strain/(accessed 5.1.2021)
  3. Rispoli, Damian M.; Athwal, George S.; Sperling, John W.; Cofield, Robert H. (2009). "The anatomy of the deltoid insertion". J Shoulder Elbow Surg 18: 386–390
  4. Availble from: Kenhub - Learn Human Anatomy. Deltoid Muscle: Origin, Insertion & Action {last accessed 29 April 2020}
  5. Dyrna F, Kumar NS, Obopilwe E, Scheiderer B, Comer B, Nowak M, Romeo AA, Mazzocca AD, Beitzel K. Relationship between deltoid and rotator cuff muscles during dynamic shoulder abduction: a biomechanical study of rotator cuff tear progression. The American journal of sports medicine. 2018 Jul;46(8):1919-26.Available: https://pubmed.ncbi.nlm.nih.gov/29741391/(accessed 5.1.2022)
  6. Chaurasia BD. Human Anatomy Regional and Applied Dissection and Clinical. Vol 1. CBS Publishers and Distributors Pvt Ltd, 2010
  7. Shoulderdoc.co.uk. Available from:https://www.shoulderdoc.co.uk/article/1028 (accessed 10 Nov 2020).
  8. Physio advisor Deltoid Strengthening Exercises Available: https://www.physioadvisor.com.au/exercises/strengthening-muscles/deltoid-shoulders/(accessed 6.1.2022)