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Sporting Hand and Wrist - Why Power and Pinch Grips Matter

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Original Editor - Your name will be added here if you created the original content for this page. Top Contributors - Mariam Hashem, Tarina van der Stockt, Kim Jackson and Ewa Jaraczewska

Types of Grip[edit | edit source]

1-Power Grip^[1]: the difference is the use of the thumb and how much it is involved int the positioning of the hand

A-Lumbrical grip

B-Spherical grip

C-Hammer grip

D-Hook grip

2-Pinch grip:

A-Tip Pinch

B-Tripod Pinch

C-Lateral Pinch

References[edit | edit source]

↑ Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020

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