Sporting Hand and Wrist - Why Power and Pinch Grips Matter
Types of Grip[edit | edit source]
1-Power Grip[1]: the difference is the use of the thumb and how much it is involved int the positioning of the hand
- Lumbrical grip
- Spherical grip
- Hammer grip
- Hook grip
2-
References[edit | edit source]
- ↑ Gatt I. Sporting Hand & Wrist - Why Power & Pinch Grips Matter. Physioplus Course 2020