Lifestyle Medicine for Health and Disease Management: Difference between revisions

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== Introduction ==


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An article in ''The Permanente Journal'' indicates that "More than 80% of chronic conditions could be avoided through the adoption of healthy lifestyle recommendations."<ref>Bodai BI, Nakata TE, Wong WT, et al. [https://pubmed.ncbi.nlm.nih.gov/29035175/ Lifestyle medicine: a brief review of its dramatic impact on health and survival.] ''Perm J''. 2018;22:17-025. doi:10.7812/TPP/17-025</ref>An original investigation in ''JAMA Internal Medicine'' (2020) indicates that "Various healthy lifestyle profiles appear to be associated with extended gains in life lived without type 2 diabetes, cardiovascular and respiratory diseases, and cancer." The authors go onto say that "Of the 16 different lifestyle profiles studied, all 4 that were associated with the longest disease-free life span included a BMI [Body Mass Index] less than 25 and at least 2 of the following health behaviours: never smoking, physical activity, and moderate alcohol consumption."<ref>Nyberg ST, Singh-Manoux A, Pentti J, et al. [https://pubmed.ncbi.nlm.nih.gov/32250383/ Association of healthy lifestyle with years lived without major chronic diseases]. ''JAMA Intern Med''. 2020;180(5):760-768. doi:10.1001/jamainternmed.2020.0618</ref>


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Revision as of 22:33, 10 August 2021

Welcome to the Integrative Lifestyle Medicine Content Development Project. This space was created by Ziya Altug. Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!!

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Top Contributors - Cindy John-Chu, Robin Leigh Tacchetti, Robin Tacchetti, Kim Jackson, Tarina van der Stockt and Bruno Serra      

 

Introduction[edit | edit source]

An article in The Permanente Journal indicates that "More than 80% of chronic conditions could be avoided through the adoption of healthy lifestyle recommendations."[1]An original investigation in JAMA Internal Medicine (2020) indicates that "Various healthy lifestyle profiles appear to be associated with extended gains in life lived without type 2 diabetes, cardiovascular and respiratory diseases, and cancer." The authors go onto say that "Of the 16 different lifestyle profiles studied, all 4 that were associated with the longest disease-free life span included a BMI [Body Mass Index] less than 25 and at least 2 of the following health behaviours: never smoking, physical activity, and moderate alcohol consumption."[2]

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References [edit | edit source]

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  1. Bodai BI, Nakata TE, Wong WT, et al. Lifestyle medicine: a brief review of its dramatic impact on health and survival. Perm J. 2018;22:17-025. doi:10.7812/TPP/17-025
  2. Nyberg ST, Singh-Manoux A, Pentti J, et al. Association of healthy lifestyle with years lived without major chronic diseases. JAMA Intern Med. 2020;180(5):760-768. doi:10.1001/jamainternmed.2020.0618