Female Sexual Health

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Introduction

Sexual health term was first offered by WHO in 1975 since that time the definition of sexual health s still developing. Sexual health is a condition of well- being that allows both male and female to fully participate and enjoy during sexual activity. It is hormonal dependant, and can be affected by physical, mental, emotional, social, or hormonal factors. For some women it is an important method to conceive her baby.

In some countries there are still women who feel shame to talk about their sexual health and their associated sexual dysfunction to their health care professionals or may be unware they have a problem or dysfunction with their sexual activity. The sexual dysfunction refers to different disorders; loss of desire, orgasm disorders, arousal disorder, dyspareunia, or vaginismus, or overlapping of more than one disorders.

Sexual Response Cycle

Sexual response cycle, is the physical, psychological, and emotional body response when one is aroused or involved in sexual activity, it is divided into 4 satges:

• The excitement phase

It is the initial response when female first aroused it is like I want to have a sex. There will be an increase in the heart rate, respiratory rate, and blood pressure, resulting in vasocongestion (engorgement of blood vessels), as well as, increase in muscle tension that is called myotonia.

Because of the vasocongestion the nipples will harden and there will be an increase in the breast volume, the clitoris will increase in length swell, labia majora, minora, and uterus will also be engorgement because of the increase in the blood supply.

• The plateau phase

The blood flow and heart rate will continue to increase, clitoris will be more sensitive, the increase in the muscle tension of the body reach to hands, feet, face, and other areas. There will be expansion of the upper 2/3 of the vagina and tightness around the lower third to can grap the penis (pubovaginalis  is the responsible for this action) the uterus will be fully elevated, vagina will expand and darkness of it is wall will be noted. The Bartholin glands produce additional lubrication in and around the vagina.

• The orgasm phase

Defined as the maximum sexual sensation can be reached. It is a rhythmic, involuntary contraction of muscles of the PFM around uterus, vagina, and muscles all over the body. This  followed by release of built-up muscle tension

• The resolution phase, marked by a return to baseline

Relaxation of the muscles, blood pressure returns to it is normal level, decrease in the blood flow to the genital organs, clitoris, labia majoa, minora, vaginal, uterus , all return to the normal resting position, and the respiration return to the level of  prearousal phase.