Dancer's Tendonitis: Difference between revisions

mNo edit summary
mNo edit summary
Line 1: Line 1:
<div class="noeditbox">
<div class="noeditbox">
This article is currently under review and may not be up to date. Please come back soon to see the finished work! ({8}/{12}/{2020)  
This article is currently under review and may not be up to date. Please come back soon to see the finished work! (8/12/2020)  
</div>
</div>


Line 31: Line 31:
[[Category:Dance Medicine|Dance Medicine]]
[[Category:Dance Medicine|Dance Medicine]]
[[Category:Sports (Lower Limb)]]
[[Category:Sports (Lower Limb)]]
[[Category:Injury and Prevention]]
[[Category:Rehabilitation]]
[[Category:Prehabilitation]]

Revision as of 18:04, 5 December 2020

This article is currently under review and may not be up to date. Please come back soon to see the finished work! (8/12/2020)

Original Editor - Puja Gaikwad

Top Contributors - Puja Gaikwad, Vidya Acharya, Wanda van Niekerk and Kim Jackson  

Introduction[edit | edit source]

The ankle is a crucial joint to acknowledge in the context of dance injuries because it is the connection between the leg and the foot that establishes lower limb stability. It is one of the most commonly injured body areas in dance.[1] Incidences of injury to the ankle-foot complex scale from 27% to 49% of total injuries in ballet, modern, flamenco, and tap dancers.[1][2] Dancer’s tendonitis is also called Flexor Hallucis Longus tendonitis. This condition is characterized by an injury to the FHL tendon with subsequent degeneration and inflammation.

In dancers, injury to the FHL is usually caused by the repetitive movement caused by changing position from a plié position to a relevé position. (Plié is a French term meaning to bend, relevé, is a ballet term meaning “raised.” The term relevé explains the action when a dancer rises up on their toes).[3] This action produces a force that is ten times the dancer's body weight. Bio-mechanically, a limited plantarflexion movement may lead to a prolonged pronated foot position when pushing off during the Propulsion Phase which can lead to FHL tendonitis.

Sub Heading 2[edit | edit source]

Sub Heading 3[edit | edit source]

Resources[edit | edit source]

  • bulleted list
  • x

or

  1. numbered list
  2. x

References[edit | edit source]

  1. 1.0 1.1 Rinonapoli G, Graziani M, Ceccarini P, Razzano C, Manfreda F, Caraffa A. Epidemiology of injuries connected with dance: a critical review on epidemiology. Med Glas (Zenica). 2020 Aug 1;17(2):256-64.
  2. Vera AM, Barrera BD, Peterson LE, Yetter TR, Dong D, Delgado DA, McCulloch PC, Varner KE, Harris JD. An injury prevention program for professional ballet: A randomized controlled investigation. Orthopaedic journal of sports medicine. 2020 Jul 28;8(7):2325967120937643.
  3. Mira NO, Marulanda AF, Pena AC, Torres DC, Orrego JC. Study of Ballet Dancers During Cou-De-Pied Derrière with Demi-Plié to Piqué Arabesque. Journal of Dance Medicine & Science. 2019 Dec 15;23(4):150-8.