Breath Stacking: Difference between revisions

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== Introduction ==
== Introduction ==
Our bad posture, improper breathing pattern, previous respiratory disorders or may be some surgical intervention. All these factors and others affect on our amount of inspired oxygen, oxygenation of blood, decrease lung tidal volume.
Bad posture, altered breathing patterns, previous history of a respiratory disorder or even surgical intervention are all factors that can affect the oxygen intake, oxygenation of the blood, lung tidal volume and the clearance of secretions because of an ineffective cough.  A simple technique, that addresses both oxygen intake and retained secretions, is known Breath stacking (BS),a technique in which a person is encouraged to breathe in slowly at intervals, stacking one breath on top of the other.  This technique allows the lungs take in more oxygen than [[Respiratory System|normal inspiration]] by encouraging the patient to breathe in slowly breathing and stacking one breath on top of other as tolerance allows, followed by a short hold before slow expiration. It is a technique that can be done with our without equipment depending upon the patient's ability and has been shown to improve:
* Blood oxygenation - during chest expansion it allows more surface area for oxygen diffusion in the blood


== Definition ==
* Minimise the risk of a chest infection - Increased lung expansion helps to mobilise secretions 
Breath stacking (BS) is a technique in which a person fill his lung with a more amount of oxygen than he used to do with [[Respiratory System|normal inspiration]] it is a simple technique as the person slowly breathing in and stacking one breath on top of other as his tolerance then hold followed by expiration slowly.can be done with or without equipment


== Indications ==
* Cough efficacy - Patients who applied BS show improvement in cough<ref>Castrillo LD, Lacombe M, Boré A, Vaugier I, Falaize L, Orlikowski D, Prigent H, Lofaso F. [http://rc.rcjournal.com/content/64/3/255.short Comparison of two cough-augmentation techniques delivered by a home ventilator in subjects with neuromuscular disease]. Respiratory care. 2019 Mar 1;64(3):255-61.</ref>, swallowing
* Restricted [[Chest assessment|chest movement]]


* decrease lung capacity due to muscle weakness 
* Increase inspiratory tidal volume<ref>Armstrong A. [https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.2009.18.19.44820 Developing a breath-stacking system to achieve lung volume recruitment.] British Journal of Nursing. 2009 Oct 22;18(19):1166-9.</ref> as shown in cardiac surgeries<ref>Dias CM, Vieira Rde O, Oliveira JF, Lopes AJ, Menezes SL, Guimarães FS. T[http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1806-37132011000100009&lng=en&nrm=iso&tlng=en hree physiotherapy protocols: effects on pulmonary volumes after cardiac surgery]. J Bras Pneumol. 2011 Jan 1;37(1):54-60.</ref>


* inability to cough
== Indications ==
 
There are many patient groups this has shown to be an effective technique to improve lung capacity and clear secretions, for example a study by Feitosa et al showed that it a greater effect on increased lung volumes than convention spirometry.<ref>de Sá Feitosa LA, Barbosa PA, Pessoa MF, Rodrigues‐Machado MD, de Andrade AD. Clinimetric properties of breath‐stacking technique for assessment of inspiratory capacity. Physiotherapy Research International. 2012 Mar;17(1):48-54.</ref>  Other studies have shown that it can improve alveolar recruitment by improving lung mechanics and gas exchange in patients with a neuromuscular disease<ref>Armstrong A. Developing a breath-stacking system to achieve lung volume recruitment. British Journal of Nursing. 2009 Oct 22;18(19):1166-9.</ref>, and acute lung injury<ref>Porto EF, Tavolaro KC, Kumpel C, Oliveira FA, Sousa JF, de Carvalho GV, de Castro AA. Comparative analysis between the alveolar recruitment maneuver and breath stacking technique in patients with acute lung injury. Revista Brasileira de terapia intensiva. 2014 Apr;26(2):163.</ref>. A study by Rafiq et al also suggested that it can minimise the risk of chest infections in patients with [[Amyotrophic Lateral Sclerosis |Amyotrophic Lateral Sclerosis (ALS)]] by improving the efficacy of coughing to clear secretions.<ref>Rafiq MK, Bradburn M, Proctor AR, Billings CG, Bianchi S, McDermott CJ, Shaw PJ. A preliminary randomized trial of the mechanical insufflator-exsufflator versus breath-stacking technique in patients with amyotrophic lateral sclerosis. Amyotrophic Lateral Sclerosis and Frontotemporal Degeneration. 2015 Nov 27;16(7-8):448-55.</ref>   Indications for using BS include:
* retained secretions
* Restricted [[Respiratory Assessment|chest movement]]
 
== Benefits ==
* Well-oxygenated blood as during chest expansion it allow more surface area for oxygen to defuse in blood
 
* Lunge expansion help to clear out of secretions and prevent chest infection from developing
 
* Patients who applied BS show improvement in cough<ref>Castrillo LD, Lacombe M, Boré A, Vaugier I, Falaize L, Orlikowski D, Prigent H, Lofaso F. [http://rc.rcjournal.com/content/64/3/255.short Comparison of two cough-augmentation techniques delivered by a home ventilator in subjects with neuromuscular disease]. Respiratory care. 2019 Mar 1;64(3):255-61.</ref>, swallowing


* It has a role to increase inspiratory tidal volume<ref>Armstrong A. [https://www.magonlinelibrary.com/doi/abs/10.12968/bjon.2009.18.19.44820 Developing a breath-stacking system to achieve lung volume recruitment.] British Journal of Nursing. 2009 Oct 22;18(19):1166-9.</ref> as shown in cardiac surgeries<ref>Dias CM, Vieira Rde O, Oliveira JF, Lopes AJ, Menezes SL, Guimarães FS. T[http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1806-37132011000100009&lng=en&nrm=iso&tlng=en hree physiotherapy protocols: effects on pulmonary volumes after cardiac surgery]. J Bras Pneumol. 2011 Jan 1;37(1):54-60.</ref>
* Decreased lung capacity due to muscle weakness 


== How to do breath stacking ==
* Inability to cough


=== Equipments  ===
* Retained secretions
[[File:Download..jpg.jpg|thumb|253x253px|ambu bag and face mask]]
Use the equipment if person can't breath on their own
* modified resuscitator something like a balloon or Modified ambu bag
* With face mask our mouth piece
* Attached by an extension tube (this modified resuscitator) suitable only for BS
* One way valve


===== This equipment is for personal use only not to be shared. =====
== Technique ==
In many cases, this technique can be performed without equipment but for patients who have difficulting breathing on their own equipment can be used to assist and improve the outcome<ref>Crowe J, Rajczak J, Elms B. Safety and effectiveness of breath stacking in management of persons with acute atelectasis. Physiotherapy Canada. 2006 Oct;58(4):306-14.</ref>. It is important to note that equipment is for personal use only not to be shared. A typical example of equipment needed: [[File:Download..jpg.jpg|thumb|253x253px|ambu bag and face mask]]
* Modified resuscitator i.e a balloon or Modified Ambu bag
* A face mask or mouthpiece
* Attached by an extension tube (for the modified resuscitator) suitable only for BS
* One way valve 


=== Technique ===
=== Instructions ===
# Sit in upright posture shoulders backward and back supported may be applied from reclining or lying flat, not to be done from slouch posture
# Sit upright with shoulders backwards and the back supported.  This position can also be adapted to reclining or lying supine, but should not be done with a slouched posture
# Hold face mask firmly around your mouth or may have assistance from a caregiver or put the mouth piece in your mouth.
# Hold the face mask firmly around the mouth (if unable to hold this independently assistance can be given by a caregiver or by placing the mouthpiece in the mouth.
# Take a deep breath in while you or caregiver squeeze the bag hold the breath in don't breath out  
# Take a deep breath in while you or caregiver squeeze the bag - hold the breath in don't breath out  
# Take another breath in upon the previous ones and repeat for about two to four times without exhalation in between
# Take another breath in (on top of the previous ones) and repeat for about two to four times '''without exhaling'''
# Hold your breath in for 2-3 second remove the mask then breath out through your mouth you may follow hold by cough instead of exhalation if there is secretions or in ability to cough  
# Hold your breath in for 2-3 second remove the mask then breath out through your mouth.  If secretions are present instead of exhalation you can follow this by a cough  
# This is one breath stacking cycle
# This is one breath stacking cycle
# Repeat for 3-5 cycle of BS twice per day at least may be more.
# Repeat for 3-5 cycle of BS twice per day (or more if needed)


===== If there is caregiver or assistance squeezing the bag you need to coordinate breathing with his/her. =====
===== If there is caregiver or assistance squeezing the bag you need to coordinate breathing with his/her. =====
{{#ev:youtube|2nPrRHME|300}}<ref>AmyandpALSvideos. Breath Stacking ll, With Resuscitation Bag. Available from: http://www.youtube.com/watch?v=2nPrRHME[last accessed 25/3/2020]</ref>
<div class="row">
{{#ev:youtube|JlgeRoI5vCw|300}}<ref>AmyandpALSvideos. Simple Breath Stacking. Available from: http://www.youtube.com/watch?v=JlgeRoI5vCw[last accessed 25/3/2020]</ref>
  <div class="col-md-6"> {{#ev:youtube|JlgeRoI5vCw|250}} <div class="text-right"><ref>AmyandpALSvideos. Simple Breath Stacking. Available from: http://www.youtube.com/watch?v=JlgeRoI5vCw[last accessed 12/4/2020]</ref></div></div>
  <div class="col-md-6"> {{#ev:youtube|mi-2nPrRHME|250}} <div class="text-right"><ref>AmyandpALSvideos. Breath Stacking ll, With Resuscitation Bag. Available from: http://www.youtube.com/watch?v=mi-2nPrRHME[last accessed 12/4/2020]</ref></div></div>
=== Caution ===
=== Caution ===
Although this a safe non-invasive technique it is important to stop the treatment if the patient presents with any of the following:
* Dizziness
* Dizziness
* Chest discomfort
* Chest discomfort
* Chest pain
* Chest pain
If the patient develop one of the above symptoms stop the BS
== Cleaning the Equipment ==
 
It is important to protect the client from risk of infection and therefore, after each use, the equipment needs to cleaned<ref>World Health Organization. [https://iris.wpro.who.int/bitstream/handle/10665.1/5389/9290222387_eng.pdf Practical guidelines for infection control in health care facilities]. Chapter 4 - Environmental Management Practices.  Accessed 26 March 2020</ref>:
=== Cleaning Equipment ===
* The facemask or mouthpiece can be rinsed in soapy, warm water then allowed to dry naturally.
Face mask or mouth piece rinsed in soapy, warm water then let them to dry naturally.
* A Modified Ambu bag should never be cleaned with water, but instead wiped with detergent, dried and then sent for sterilisation.
 
Modified ambu bag never to clean with water just wipe it down.


== Resources  ==
== Resources  ==
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[[Category:Respiratory]]
[[Category:Respiratory]]
[[Category:Respiratory System - Assessment and Examination]]
[[Category:Respiratory System - Assessment and Examination]]
[[Category:Interventions]]
[[Category:Cardiopulmonary - Interventions]]
[[Category:Respiratory Disease - Interventions]]

Latest revision as of 19:30, 23 April 2021

Original Editor - Khloud Shreif.

Top Contributors - Khloud Shreif, Kim Jackson, Nikhil Benhur Abburi and Admin  

Introduction[edit | edit source]

Bad posture, altered breathing patterns, previous history of a respiratory disorder or even surgical intervention are all factors that can affect the oxygen intake, oxygenation of the blood, lung tidal volume and the clearance of secretions because of an ineffective cough. A simple technique, that addresses both oxygen intake and retained secretions, is known Breath stacking (BS),a technique in which a person is encouraged to breathe in slowly at intervals, stacking one breath on top of the other. This technique allows the lungs take in more oxygen than normal inspiration by encouraging the patient to breathe in slowly breathing and stacking one breath on top of other as tolerance allows, followed by a short hold before slow expiration. It is a technique that can be done with our without equipment depending upon the patient's ability and has been shown to improve:

  • Blood oxygenation - during chest expansion it allows more surface area for oxygen diffusion in the blood
  • Minimise the risk of a chest infection - Increased lung expansion helps to mobilise secretions
  • Cough efficacy - Patients who applied BS show improvement in cough[1], swallowing
  • Increase inspiratory tidal volume[2] as shown in cardiac surgeries[3]

Indications[edit | edit source]

There are many patient groups this has shown to be an effective technique to improve lung capacity and clear secretions, for example a study by Feitosa et al showed that it a greater effect on increased lung volumes than convention spirometry.[4] Other studies have shown that it can improve alveolar recruitment by improving lung mechanics and gas exchange in patients with a neuromuscular disease[5], and acute lung injury[6]. A study by Rafiq et al also suggested that it can minimise the risk of chest infections in patients with Amyotrophic Lateral Sclerosis (ALS) by improving the efficacy of coughing to clear secretions.[7] Indications for using BS include:

  • Decreased lung capacity due to muscle weakness 
  • Inability to cough
  • Retained secretions

Technique[edit | edit source]

In many cases, this technique can be performed without equipment but for patients who have difficulting breathing on their own equipment can be used to assist and improve the outcome[8]. It is important to note that equipment is for personal use only not to be shared. A typical example of equipment needed:

ambu bag and face mask
  • Modified resuscitator i.e a balloon or Modified Ambu bag
  • A face mask or mouthpiece
  • Attached by an extension tube (for the modified resuscitator) suitable only for BS
  • One way valve

Instructions[edit | edit source]

  1. Sit upright with shoulders backwards and the back supported. This position can also be adapted to reclining or lying supine, but should not be done with a slouched posture
  2. Hold the face mask firmly around the mouth (if unable to hold this independently assistance can be given by a caregiver or by placing the mouthpiece in the mouth.
  3. Take a deep breath in while you or caregiver squeeze the bag - hold the breath in don't breath out
  4. Take another breath in (on top of the previous ones) and repeat for about two to four times without exhaling
  5. Hold your breath in for 2-3 second remove the mask then breath out through your mouth. If secretions are present instead of exhalation you can follow this by a cough
  6. This is one breath stacking cycle
  7. Repeat for 3-5 cycle of BS twice per day (or more if needed)
If there is caregiver or assistance squeezing the bag you need to coordinate breathing with his/her.[edit | edit source]

Caution[edit | edit source]

Although this a safe non-invasive technique it is important to stop the treatment if the patient presents with any of the following:

  • Dizziness
  • Chest discomfort
  • Chest pain

Cleaning the Equipment[edit | edit source]

It is important to protect the client from risk of infection and therefore, after each use, the equipment needs to cleaned[11]:

  • The facemask or mouthpiece can be rinsed in soapy, warm water then allowed to dry naturally.
  • A Modified Ambu bag should never be cleaned with water, but instead wiped with detergent, dried and then sent for sterilisation.

Resources[edit | edit source]

References[edit | edit source]

  1. Castrillo LD, Lacombe M, Boré A, Vaugier I, Falaize L, Orlikowski D, Prigent H, Lofaso F. Comparison of two cough-augmentation techniques delivered by a home ventilator in subjects with neuromuscular disease. Respiratory care. 2019 Mar 1;64(3):255-61.
  2. Armstrong A. Developing a breath-stacking system to achieve lung volume recruitment. British Journal of Nursing. 2009 Oct 22;18(19):1166-9.
  3. Dias CM, Vieira Rde O, Oliveira JF, Lopes AJ, Menezes SL, Guimarães FS. Three physiotherapy protocols: effects on pulmonary volumes after cardiac surgery. J Bras Pneumol. 2011 Jan 1;37(1):54-60.
  4. de Sá Feitosa LA, Barbosa PA, Pessoa MF, Rodrigues‐Machado MD, de Andrade AD. Clinimetric properties of breath‐stacking technique for assessment of inspiratory capacity. Physiotherapy Research International. 2012 Mar;17(1):48-54.
  5. Armstrong A. Developing a breath-stacking system to achieve lung volume recruitment. British Journal of Nursing. 2009 Oct 22;18(19):1166-9.
  6. Porto EF, Tavolaro KC, Kumpel C, Oliveira FA, Sousa JF, de Carvalho GV, de Castro AA. Comparative analysis between the alveolar recruitment maneuver and breath stacking technique in patients with acute lung injury. Revista Brasileira de terapia intensiva. 2014 Apr;26(2):163.
  7. Rafiq MK, Bradburn M, Proctor AR, Billings CG, Bianchi S, McDermott CJ, Shaw PJ. A preliminary randomized trial of the mechanical insufflator-exsufflator versus breath-stacking technique in patients with amyotrophic lateral sclerosis. Amyotrophic Lateral Sclerosis and Frontotemporal Degeneration. 2015 Nov 27;16(7-8):448-55.
  8. Crowe J, Rajczak J, Elms B. Safety and effectiveness of breath stacking in management of persons with acute atelectasis. Physiotherapy Canada. 2006 Oct;58(4):306-14.
  9. AmyandpALSvideos. Simple Breath Stacking. Available from: http://www.youtube.com/watch?v=JlgeRoI5vCw[last accessed 12/4/2020]
  10. AmyandpALSvideos. Breath Stacking ll, With Resuscitation Bag. Available from: http://www.youtube.com/watch?v=mi-2nPrRHME[last accessed 12/4/2020]
  11. World Health Organization. Practical guidelines for infection control in health care facilities. Chapter 4 - Environmental Management Practices. Accessed 26 March 2020