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- ** ask the participant to start with a warm-up set using a self-selected weight that will allow them to complete 5 to 10 r ** after the first warm-up set, the participant rests for one minute33 KB (5,057 words) - 10:53, 25 February 2023
- 10 KB (1,298 words) - 13:26, 3 October 2023
- 8 KB (1,221 words) - 20:01, 27 January 2023
- 13 KB (1,883 words) - 17:19, 27 June 2023
- 12 KB (1,787 words) - 08:25, 2 January 2024
- 8 KB (1,216 words) - 16:09, 25 May 2022
- ...of rest, participants completed a 5-minute self-determined light intensity warm-up. They were then instructed to cover as much distance as possible on a flat10 KB (1,590 words) - 19:34, 20 April 2022
- ...r climbing , running down hills. poor strength and flexibility, failure to warm-up properly before activity, flat feet and improper knee alignment (knock knee10 KB (1,384 words) - 10:30, 16 September 2019
- 10 KB (1,445 words) - 09:30, 5 January 2022
- ...ncussion risk in rugby following a season including neuromuscular training warm-up strategies performed at least 3 times weekly. Preliminary evidence in youth {{#ev:youtube|CVGRLZ8boQg}}<ref>Volleyball Alberta-Hitting Warm-up Available from https://www.youtube.com/watch?v=CVGRLZ8boQg&feature=youtu.be34 KB (5,029 words) - 16:23, 13 November 2021
- ...specific variables including distensibility of the joint capsule, adequate warm-up, and muscle viscosity. Flexibility is joint specific, thus, no single flexi18 KB (2,680 words) - 16:05, 5 December 2023
- Stretching to be done after warm-up, but before active exercises to maintain newly gained ROM24 KB (3,459 words) - 13:46, 30 July 2023
- 12 KB (1,837 words) - 10:24, 14 March 2023
- 6 KB (775 words) - 16:58, 1 March 2022
- # Leg muscle stretching during warm-up has no significant effect on prevention for femoral stress fractures<ref na12 KB (1,695 words) - 09:58, 10 May 2024
- 18 KB (2,655 words) - 09:32, 12 January 2022
- 9 KB (1,339 words) - 17:19, 22 February 2024
- 25 KB (3,823 words) - 17:19, 29 February 2024
- 9 KB (1,302 words) - 00:07, 27 June 2022
- 17 KB (2,423 words) - 10:55, 30 June 2023