User contributions for Dante Gracia
10 April 2024
- 23:4923:49, 10 April 2024 diff hist +900 Strength Training No edit summary Tag: Visual edit
8 April 2024
- 01:2101:21, 8 April 2024 diff hist +12 Strength Training No edit summary Tag: Visual edit
7 April 2024
- 03:5403:54, 7 April 2024 diff hist +3,773 Strength Training Added how to design a strength, power, hypertrophy, and endurance resistance program. Tag: Visual edit