Original Editors - Sarah Neubourg
Lumbar traction is the process of applying a stretching force to the lumbar vertebrae through body weight, weights, and/or pulleys to distract individual joints of the lumbar spine. The word traction is a derivative of the Latin word "tractico", which means "a process of drawing or pulling, and various forms of spinal traction have been described, since the time of Hippocrates, for the relief of pain.
James Cyriax popularized lumbar traction during the 1950s and 1960s as a treatment for disc protrusions, and until today, it is still a common modality for treating patients with back pain and leg pain. Although its effectiveness is still being questioned by a few clinical trials, there are three benefits of lumbar traction described by James Cyriax: distraction to increase the intervertebral space, tensing of the posterior longitudinal vertebral ligament to exert centripetal force at the back of the joint and suction to draw the disc protrusion towards the center of the joint. Some other effects attributed to traction include widening of the intervertebral foramen and distraction of the apophyseal joints.
Clinically Relevant Anatomylumbar spine is made up of five individual vertebrae which are numbered L1 to L5 and together they create the concave lumbar curvature in the lower back. Found along the body’s midline in the lumbar (lower back) region, the lumbar vertebrae make up the region of the spine inferior to the thoracic vertebrae in the thorax and superior to the sacrum and coccyx in the pelvis.These vertebrae carry all of the upper body’s weight while providing flexibility and movement to the trunk region. They also protect the delicate spinal cord and nerves within their vertebral canal.
Connecting each vertebra to its neighboring vertebra is an intervertebral disk made of tough fibrocartilage with a jelly-like center. The outer layer of the intervertebral disk, the annulus fibrosus, holds the vertebrae together and provides strength and flexibility to the back during movement. The jelly-like nucleus pulposus acts as a shock absorber to resist the strain and pressure exerted on the lower back.The lumbar vertebrae are the some of the largest and heaviest vertebrae in the spine, second in size only to the sacrum. A cylinder of bone known as the vertebral body makes up the majority of the lumbar vertebrae’s mass and bears most of the body’s weight. Posteriorly the body is connected to a thin ring of bone known as the arch. The arch surrounds the hollow vertebral foramen and connects the body to the bony processes on the posterior of the vertebra. The vertebral foramen is a large, triangular opening in the center of the vertebra that provides space for the spinal cord, cauda equina, and meninges as they pass through the lower back.
Extending from the vertebral arch are several bony processes that are involved in muscle attachment and movement of the lower back. The spinous process extends from the posterior end of the arch as a thin rectangle of bone. It serves as a connection point for the muscles of the back and pelvis, such as the psoas major and interspinales. On the left and right lateral sides of each vertebra are the short, triangular transverse processes. The transverse processes form important connection points for many muscles, including the rotatores and multifidus muscles that extend and rotate the trunk.
Unlike the cervical vertebrae in the neck, the lumbar vertebrae lack the transverse foramina in the transverse processes, and also lack facets to either side of the body. The fifth lumbar vertebra is distinct from the L1-4 vertebrae in being much larger on its front side than in the back. Its spinous process, on the other hand, is smaller than in the other lumbar vertebrae with a wide, four-sided shape that comes to a rough edge and a thick notch.
Types of Lumbar Traction
Several types of lumbar traction are described in literature but the most used include:
Continuous or bed traction uses low weights for extended periods of time (up to several hours at a time). This long duration requires that only small amounts of weight be used. It is generally believed that this type of traction is ineffective in actually separating the spinal structures. In other words, the patient cannot tolerate weights great enough to cause separation of the vertebrae for that length of time.
This type of traction involves heavier weights applied steadily for short periods of time (for periods from a few minutes up to 1 hr). Sustained traction is sometimes referred to as static traction.
Intermittent Mechanical Traction
Intermittent traction is similar to sustained traction in intensity and duration but utilizes a mechanical unit to alternately apply and release the traction force at preset intervals
Manual traction is applied as the clinician's hands and/or a belt are used to pull on the patient's legs. It is usually applied for a few seconds duration or can be applied as a sudden, quick thrust.
Autotraction utilizes a specially designed table that is divided into two sections that can be individually tilted and rotated. The patient provides the traction force by pulling with the arms and/or pushing with the feet. Investigations of autotraction have reported favorable clinical results but no change in size or location of lumbar disc herniation
This form of traction is applied by placing the patient in various positions using pillows, blocks, or sandbags to effect a longitudinal pull on the spinal structures. It usually incorporates lateral bending and is only affected to one side of the spinal segment
Gravity lumbar traction
This involves using a chest harness to secure the patient as the treatment table is tilted to a vertical position, thereby using the weight of the lower half of the body to provide a traction force.
Mechanism of Action
Several theories have been proposed to explain the possible clinical benefit of traction therapy. Distracting the motion segment is thought to change the position of the nucleus pulposus relative to the posterior annulus fibrosus   or change the disc-nerve interface . These effects are plausible based on studies examining the kinematics of the lumbar spine during traction therapies. In addition to separating the vertebrae, traction has been shown to reduce nucleus pulposus pressure  and increase foraminal area . However, it is unlikely that mechanical changes observed in a prone position will be sustained after a patient resumes an upright, weight bearing posture. Any lasting clinical response to traction therapy would more likely be because of the effect of traction on the mechanobiology of the motion segment or neural tissues. Complicating the issue further is that not all traction therapies exert the same force on the spine and animal studies have found the mechanobiology of the disc to be sensitive to the amount, frequency, and duration of loading .
It is possible that some forms of traction stimulate disc or joint repair whereas others promote tissue degradation . Although these variables have not been systematically examined, even in animal models, what is known regarding disc mechanobiology should alert us to the possibility that not all traction therapies are equal. If distracting the spine can influence disc and joint mechanobiology, different modes of traction may result in different clinical results. Systematic reviews of lumbar traction therapy have typically not considered that different effects may exist based on force and time parameters . Traction trials have most often included patients with a mix of clinical presentations including back-dominant low back pain (LBP), leg-dominant LBP, or both. However, a patient with only dominant LBP and no radiculopathy is likely experiencing pain from a sclerotomal source, such as facet joints or disc, whereas sciatic pain, even if caused by disc herniation, may be predominately of neural origin. Although it is reasonable to suspect that traction therapies may affect these conditions differently, there is insufficient evidence to support this hypothesis.
Distraction-manipulation and positional distraction are mechanically different than traditional traction (intermittent or sustained). Rather than allowing forces to be dispersed throughout the lumbar tissues, these treatments attempt to concentrate them in a smaller area. AT, for example, allows the patient to concentrate the force by finding the position that most relieves their pain and applying distraction in that position. Distraction-manipulation, most often used by chiropractors and physical therapists, is performed on treatment tables that allow the operator to determine the moment-to-moment vector and timing of the distractive force. These techniques include FD (Cox technique), Leander technique, and Saunders Active Trac method, among others. 
Summary evidence in recent systematic reviews and clinical practice guidelines concludes that mechanical lumbar traction is not effective for treating acute or chronic nonspecific low back pain (LBP); however, many physical therapists continue to use it, primarily as an additional modality. Indeed, expert clinical opinion, theoretical models, and some research evidence suggest that certain patients with LBP respond positively to traction. A study published by Thackeray et al. (2016) concluded that there is no evidence that mechanical lumbar traction in combination with an extension-oriented treatment is superior to extension-oriented exercises alone in the management of patients with lumbar nerve root compression.
Lumbar disc herniation:
Herniated lumbar disks are the central cause of sciatica. Cohort studies suggest that the condition of many patients with a herniated lumbar disk improves in 6 weeks. In other words a conservative therapy is generally recommended for 6 weeks in the absence of a major neurologic deficit. There is no proof that conservative treatments change the natural history but some offer slight relief of symptoms. A meta-analysis of 32 randomized trials showed no significant benefit of lumbar traction. Several studies have investigated the effect of lumbar traction on lumbar disc herniation. Autotraction does not change the location and size of an herniation but there is a marked clinical improvement in the patients.
According to Ljunggren et al., autotraction and manual traction are equally efficient, in both treatments the pain intensity was significantly reduced. Mechanical lumbar traction as additional therapy to extension exercises facilitates the patient’s improvement in pain and return to prior level of function. After 5 weeks patients no longer experience low back pain and improved in terms of functional status and pain-related disability. Lumbar traction in combination with a physical therapy program also gives a decrease in the size of herniated disc material. Unlike the previous studies, Rattanatharn et al. showed no benefit of traction (together with routine conservative treatment) for patients with acute herniated disc syndrome.
Low back pain:
Either alone or in combination with other treatments, traction has little or no impact on pain intensity, functional status, global improvement and return to work among people with low back pain. There is no improvement in functional status, pain, range of motion and work absence due to lumbar traction (compared with sham traction). Also the addition of intermittent mechanical traction to a standard graded activity program gives no extra advantage for people with low back pain. There is no difference in outcome of the graded activity program with or without the lumbar traction. Borman et al. had the same effect in their study: no specific effect of traction in standard physical therapy for low back pain was observed.
Although previous conclusions give no benefit to lumbar traction for low back pain. searched prediction rules for those patients who have an improvement. The presence of non-involvement of manual work, low level fear-avoidance beliefs, no neurological deficit and age above 30 years increase the probability of response to mechanical lumbar traction.
Lumbago - sciatica:
In the treatment of lumbago – sciatica lumbar autotraction is a better method than the use of a corset and rest. It gave an immediate relief of pain and a normalizing of the SLR test, also after three weeks. Traction and exercise therapy were significantly inferior to surgery. 
How much Percent of body weight must be used?
In deciding what traction weight to apply, one must consider 2 aspects:
- What weight will overcome friction between the body and the bed; and
- What amount of force is required to exert an effect on the lumbar spine.
Judovich showed that a traction force of 26% of the patient’s body weight was required to overcome friction. The use of a split tabletop with friction-free rollers reduces this to a negligible amount. In its absence, a force in excess of 26% of the body weight must be used before any effect can be produced at the lumbar spine. 
Optimal weights for traction have been investigated by assuming that intervertebral widening or reduction of disk protrusion achieves the effect of traction; however, only the former has been demonstrated experimentally. Despite the studies, it remains unclear what magnitude of force is required to cause the desired effect in the intact human spine. The mechanism by which traction may have its effects is not fully understood, and the neuromodulation of pain, which may require very low weight, must also be considered as a possible effect. This notwithstanding, clinical experts recommend using motorized traction on a friction-free surface and advocate a wide range of traction weights within their treatment regimes. Maitland suggests 10 to 65kg, with an average of 30 to 45kg; Cyriax suggests 40 to 85kg; Grieve suggests 13 to 34kg; and Hicklings suggests 32 to 68kg. 
Of all kinds motorized traction is the most interesting, because it is the only type of traction that can be adequately standardized and is commonly used in clinical practice. It is also the only form of traction that can be adequately standardized in respect to weight applied. 
From a systematic review six studies compared traction with sham traction (table 6). Sham traction is a low-weight or placebo traction that the given researcher considers to be ineffective. Three studies used motorized traction (2 on a split tabletop, 1 on a plain tabletop)), 1 used autotraction, 1 used gravitational traction, and 1 used traction as part of bedrest. Only the study by Beurskens et al was of a high quality, and all gave negative results except for the inconclusive result of Moret et al.
The McGill Pain Questionnaire (MPQ) is a self-reporting measure of pain used for patients with a number of diagnosis. It is composed of 78 words, of which respondents choose those that best describe their experience of pain. 
Oswestry Low Back Pain Disability Questionnaire is to assess pain-related disability in persons with low back pain (LBP). It consists of 10 questionnaires about how pain affects daily activities, scored from 0 to 5 for each section, with higher values indicating more severe impact; and a 12-item short-form health survey (SF-12) that consists of 12 questions concerning general health and can be divided into two aggregate summary measures: the physical component summary (PCS) and the mental component summary (MCS). 
VAS-pain: intensity of pain. which is a horizontal scale graded from zero, representing no pain, to 100mm, re- presenting the worst imaginable pain.VAS-Lu: intensity of pain for lumbar pain. VAS-Le: intensity of pain for leg pain. 
Numerical rating scale of limitation of activities (NLARS) on a box scale from 0–10 describing ‘ability to perform usual activities in the last week’. 
|| Evidence for the Use of Traction in Patients with Low Back Pain
This presentation, created by Leigh Langerwerf as part of the Evidence in Motion Fellowship, discusses the current best evidence for lumbar traction.
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- Borman P et al. The effect of lumbar traction in the management of patients with low back pain. Rheumatol Int. 2003; 23(2): 82-86. (LEVEL 1B)
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- http://www.physio-pedia.com/McGill_Pain_Questionnaire (level of evidence: 2A)
- http://www.physio-pedia.com/Roland%E2%80%90Morris_Disability_Questionnaire (level of evidence: 2A)
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