Current Management of Carpal Tunnel Syndrome

Original Editor - Wanda van Niekerk based on the course by Loren Szmiga

Top Contributors - Wanda van Niekerk and Jess Bell  

What is Carpal Tunnel Syndrome[edit | edit source]

Carpal tunnel syndrome (CTS) is an entrapment or compression of the median nerve at the wrist as it passes through the carpal tunnel.[1] It is the most common compressive neuropathy and is more common in females.[2] Symptoms occur in the thumb, index finger, middle finger and the radial half of the ring finger. Early symptoms include:

  • Pain
  • Numbness and tingling
  • Paraesthesia
  • Can also lead to burning symptoms

Clinically Relevant Anatomy[edit | edit source]

Anatomy of the Carpal Tunnel

Some clinically relevant anatomical structures include[3]:

  • The carpal tunnel is a U-shaped, osteofibrous canal
  • The floor of the tunnel is formed by the carpal bones and the roof by the flexor retinaculum
  • The tunnel is located deep to the flexor retinaculum / transverse carpal ligament, between the tubercles of the scaphoid and trapezoid on the lateral side and the pisiform and hook of hamate on the medial side
  • The four main structures passing through the tunnel are:
    • Four tendons of flexor digitorum superficialis
    • Four tendons of flexor digitorum profundus
    • One tendon of the flexor pollicis longus
    • Path of the Median Nerve
      Median nerve
      • Path of the median nerve:
        • Begins in the axillary region with the root of median nerves situated in the anterior rami of C5-T1
        • The median nerve is formed by fascicles of the medial and lateral cords of the brachial plexus
        • Runs distally in the arm next to the brachial artery until the middle of the arm and descends into the cubital fossa (anterior elbow)
        • Principal nerve supply to the anterior compartment of the forearm
        • The muscular branch in the forearm supplies all the superficial and intermediate layers of the forearm flexors, except for flexor carpi ulnaris. These muscles are:
        • The terminal branch of the median nerve enters the hand through the carpal tunnel, along with the tendons of flexor digitorum profundus, flexor digitorum superficialis and flexor pollicis longus
        • Distal to the carpal tunnel the nerve supplies five intrinsic muscles in the thenar part
        • The median nerve supplies sensation to the skin on:
          • The entire palmar surface
          • The sides of the first three digits
          • The lateral half of the fourth digit and
          • The dorsal aspects of the distal halves of these digits
        • Innervation to the thenar eminence includes flexor pollicis brevis, opponens pollicis and abductor pollicis brevis

Aetiology[edit | edit source]

Increased pressure in the carpal tunnel and compression of the median nerve is the main cause of carpal tunnel syndrome. The aetiology of carpal tunnel syndrome can be related to[4]:

  • Work
  • Lifestyle
  • Injury
  • Genetic predisposition
  • History of repetitive wrist movement or exposure to vibrations or forceful angular motions such as typing, gaming, machine work
  • Specific conditions may also be associated with an increased risk for the development of carpal tunnel syndrome (CTS). These can include:
  • CTS is more commonly seen in females, and it usually occurs between the ages of 36 and 60

Pathophysiology[edit | edit source]

Increased interstitial pressure in the carpal tunnel due to various causes such as:

  • Mechanical overuse
  • Osteoarthritis
  • Trauma
  • Acromegaly

All of these place pressure on the median nerve.

It is hypothesised that the compression of the median nerve leads to the development of local ischaemia and this may cause demyelination of the nerve resulting in the clinical symptoms. Normal pressure in the carpal tunnel varies between 2 – 10 mmHg. Repetitive wrist motion causes fluctuations in carpal tunnel pressure. Wrist extension can result in a 10-fold increase in pressure and wrist flexion can result in an 8-fold increase in pressure.[4] 

Clinical Presentation[edit | edit source]

  • Symptoms can develop gradually over months, years or decades[5]
  • Symptoms may arise spontaneously, but not commonly[5]
  • Numbness
  • Tingling or pins and needles sensation in the median nerve distribution of the hand (thumb, index finger, middle finger and radial half of the ring finger)
  • Symptoms are worst at night or early morning (complaints of nocturnal burning pain) and are relieved by shaking of the hand[5]
  • As symptoms worsen, intermittent pain and numbness may be experienced during daytime activities such as driving, lifting, working on the computer
  • Increased symptoms with static gripping of objects such as a phone or steering wheel
  • As symptoms progress, increased tingling and numbness and burning pain in the hand may be reported[3]
  • If symptoms are left untreated, patients can complain of constant pain, hand swelling, difficulties with motor control and weakness and visible atrophy of the thenar eminence[3]
  • Sensory deprivation may also be present, resulting in clumsiness, weakness, loss of grip and pinch strength[5]

Differential Diagnosis[edit | edit source]

The process of differential diagnosis should consider all conditions which could potentially cause dysfunction of the median nerve, the brachial plexus, C5 to C8 nerve root systems and the central nervous system.[6] Conditions to consider can include[6]:

Diagnosis of Carpal Tunnel Syndrome[edit | edit source]

Electrophysical assessment (i.e., nerve conduction studies) can measure and examine median nerve dysfunction. This is useful when diagnosing carpal tunnel syndrome to assess nerve function and quantify damage to the nerve.[1]

There is a debate in recent literature with traditionalists arguing that nerve conduction studies are the gold standard for confirmation of a carpal tunnel syndrome diagnosis, and contemporary thinkers argue that a diagnosis is possible based on clinical symptoms. Furthermore, even amongst traditionalists in favour of nerve conduction tests, there seems to be no consensus on the single best technique to be used.[3]

Neuromuscular ultrasound is a valuable tool to investigate carpal tunnel syndrome as it provides information on median nerve morphology and the surrounding structures.[8] Recent research highlights that (based on expert consensus) combining electrodiagnosis and ultrasound is more effective than using either modality on its own. In cases where electrodiagnostic studies are normal or unable to localise suspected carpal tunnel syndrome, ultrasound can add value.[9]

Magnetic Resonance Imaging (MRI) is becoming more popular as a diagnostic tool for carpal tunnel syndrome. It can define the deeper and lateral limits of the carpal tunnel in more detail than ultrasound. It has also been shown to provide objective and accurate information about the anatomy and pathologies of the carpal tunnel.[10]

X-ray is recommended to exclude other causes of wrist pain or bony pathology[11] 

Physical Examination[edit | edit source]

The location of symptoms is key for diagnosis.[12]

  • Carpal compression test
    • Apply firm pressure directly over the carpal tunnel for 30 seconds.
    • The test is positive when paraesthesia, pain or other symptoms are reproduced
    • Read more here: Carpal Compression Test

Carpal Compression Test video provided by Clinically Relevant

  • Phalen’s test
    • Have the patient fully flex their wrists by placing the dorsal surfaces of both hands together for 30 – 60 seconds
    • A positive test is when symptoms (numbness, tingling, pain) are reproduced
    • Read more here: Phalen's Test
  • Reverse Phalen’s test
    • Have the patient fully extend their wrists by placing the palms of both hands together for 30 – 60 seconds
    • A positive test is when symptoms are reproduced
  • Tinel’s sign
    • Test is performed by lightly tapping over the median nerve for 30 seconds to reproduce symptoms
    • Read more here: Tinel's Sign

[15]

[16]

Management of Carpal Tunnel Syndrome[edit | edit source]

Conservative Management[edit | edit source]

  • Wrist control orthosis – blocks wrist extension and flexion motion which decreases the compression of the carpal tunnel[17]
    • Patients wear this orthosis mostly at night[17]
  • Activity modification – educate patients on how to modify daily activities and avoid positions that cause increased compression of the nerve[12]
  • Ergonomics education[18]
  • Desk and keyboard height
    • Elbow wrist and finger alignment
  • Medication
    • Non-steroidal anti-inflammatory medication
    • Oral steroids

Surgical Management[edit | edit source]

Open surgery or endoscopic surgery where the transverse ligament is cut and creates space in the carpal tunnel and reduces pressure on the median nerve.[20]

Post-Surgical Rehabilitation[edit | edit source]

  • Exercises are aimed at reducing stiffness
  • Therapy is short-term as recovery time is quick after surgery[12]
  • Finger abduction and adduction
    • Gets intrinsic muscles working
  • Tendon glides[21]
    • Promotes excursion of the flexor digitorum profundus and flexor digitorum superficialis[12]
    • Hand straight
    • Hook fist
    • Full fist
    • Straight fist with fingers touching the palm of the hand
    • Tabletop position
    • Back to a straight hand
Finger Tendon Glide Exercises. [(A) straight; (B) hook; (C) fist; (D) straight fist; (E) table top.][22]

[23]

  • Dosage of tendon glide exercises[12]
    • Patient repeats tendon glides three to five times
    • Stiffness will determine how many times a day patients should perform tendon glides
      • Very stiff after surgery – perform tendon glides six to eight times a day
      • Minimal stiffness – perform tendon glides one to three times a day
  • Digit blocking
    • If a patient experiences stiffness after surgery, digit blocking may help to increase motion[12]
    • For example if the patient has stiffness in the proximal interphalangeal (PIP) or distal interphalangeal (DIP) joints
      • Patient blocks the joint below with the other hand and performs movement
      • This forces motion to go through the stiff joint
      • Patient repeats this 5 times, holding it for 5 seconds
      • This exercise can be done with individual digits or all at once, depending on which joints are lacking in motion
  • Thumb opposition
    • Allows for movement of flexor pollicis longus
    • Patient touching their thumb to fifth finger – thumb opposition

[26]

Final Thoughts[edit | edit source]

  • Prolonged duration of symptoms without treatment leads to irreversible changes and thenar muscle atrophy

References[edit | edit source]

  1. 1.0 1.1 Padua L, Coraci D, Erra C, Pazzaglia C, Paolasso I, Loreti C, Caliandro P, Hobson-Webb LD. Carpal tunnel syndrome: clinical features, diagnosis, and management. The Lancet Neurology. 2016 Nov 1;15(12):1273-84.
  2. Ostergaard PJ, Meyer MA, Earp BE. Non-operative treatment of carpal tunnel syndrome. Current reviews in musculoskeletal medicine. 2020 Apr;13(2):141-7.
  3. 3.0 3.1 3.2 3.3 Urits I, Gress K, Charipova K, Orhurhu V, Kaye AD, Viswanath O. Recent advances in the understanding and management of carpal tunnel syndrome: a comprehensive review. Current pain and headache reports. 2019 Oct;23(10):1-8.
  4. 4.0 4.1 Osiak K, Elnazir P, Walocha JA, Pasternak A. Carpal tunnel syndrome: state-of-the-art review. Folia Morphologica. 2021 Nov 9.
  5. 5.0 5.1 5.2 5.3 Wang L. Guiding treatment for carpal tunnel syndrome. Physical Medicine and Rehabilitation Clinics. 2018 Nov 1;29(4):751-60.
  6. 6.0 6.1 Physiopedia. Carpal Tunnel Syndrome.
  7. Wipperman J, Goerl K. Carpal tunnel syndrome: diagnosis and management. American family physician. 2016 Dec 15;94(12):993-9.
  8. Walker FO, Cartwright MS, Alter KE, Visser LH, Hobson-Webb LD, Padua L, Strakowski JA, Preston DC, Boon AJ, Axer H, van Alfen N. Indications for neuromuscular ultrasound: Expert opinion and review of the literature. Clinical Neurophysiology. 2018 Dec 1;129(12):2658-79.
  9. Pelosi L, Arányi Z, Beekman R, Bland J, Coraci D, Hobson-Webb LD, Padua L, Podnar S, Simon N, van Alfen N, Verhamme C. Expert consensus on the combined investigation of carpal tunnel syndrome with electrodiagnostic tests and neuromuscular ultrasound. Clinical Neurophysiology. 2022 Jan 6.
  10. Vo NQ, Nguyen DD, Hoang NT, Ngo DH, Nguyen TH, Trong BL, Le NT, Thanh TN. Magnetic resonance imaging as a first-choice imaging modality in carpal tunnel syndrome: new evidence. Acta Radiologica. 2022 Apr 18:02841851221094227.
  11. Chammas M, Boretto J, Burmann LM, Ramos RM, Neto FCS, Silva JB. Carpal tunnel syndrome – part 1 (anatomy, physiology, etiology and diagnosis). Revista brasileira de Ortopedia (English edition) 2014 September-October; 49 (5):429-436.
  12. 12.0 12.1 12.2 12.3 12.4 12.5 Szmiga, L. Carpal Tunnel Syndrome. Course. Physioplus. 2022
  13. Clinical Physio. Phalens Test for Carpal Tunnel Syndrome | Clinical Physio. Available from: https://www.youtube.com/watch?v=EdC5QQV6A8w [last accessed 20/06/2022]
  14. Clinical Physio. Reverse Phalens Test for Carpal Tunnel Syndrome | Clinical Physio. Available from: https://www.youtube.com/watch?v=5Fc8oDOPOmY [last accessed 20/6/2022]
  15. Tim Fraticelli. PT Progress. Tinel's Sign for Carpal Tunnel Syndrome. Available from: https://www.youtube.com/watch?v=UgV71aUIgLo [last accessed 20/06/2022]
  16. BMJ Learning. Tests for carpal tunnel syndrome. Available from: https://www.youtube.com/watch?v=3JPJcnFaPhU[last accessed 20/06/2022]
  17. 17.0 17.1 17.2 Karjalanen T, Raatikainen S, Jaatinen K, Lusa V. Update on Efficacy of Conservative Treatments for Carpal Tunnel Syndrome. Journal of clinical medicine. 2022 Feb 11;11(4):950.
  18. Trillos-Chacón MC, Castillo-M JA, Tolosa-Guzman I, Medina AF, Ballesteros SM. Strategies for the prevention of carpal tunnel syndrome in the workplace: A systematic review. Applied Ergonomics. 2021 May 1;93:103353.
  19. 19.0 19.1 19.2 Núñez de Arenas-Arroyo S, Cavero-Redondo I, Torres-Costoso A, Reina-Gutiérrez S, Álvarez-Bueno C, Martínez-Vizcaíno V. Short-Term Effects of Neurodynamic Techniques for Treating Carpal Tunnel Syndrome: A Systematic Review With Meta-Analysis. journal of orthopaedic & sports physical therapy. 2021 Dec;51(12):566-80.
  20. Nazarieh M, Hakakzadeh A, Ghannadi S, Maleklou F, Tavakol Z, Alizadeh Z. Non-surgical management and post-surgical rehabilitation of carpal tunnel syndrome: An algorithmic approach and practical guideline. Asian Journal of Sports Medicine. 2020 Sep 30;11(3).
  21. Sheereen FJ, Sarkar B, Sahay P, Shaphe MA, Alghadir AH, Iqbal A, Ali T, Ahmad F. Comparison of Two Manual Therapy Programs, including Tendon Gliding Exercises as a Common Adjunct, While Managing the Participants with Chronic Carpal Tunnel Syndrome. Pain Research and Management. 2022 Jun 8;2022.
  22. Sheereen FJ, Sarkar B, Sahay P, Shaphe MA, Alghadir AH, Iqbal A, Ali T, Ahmad F. Comparison of Two Manual Therapy Programs, including Tendon Gliding Exercises as a Common Adjunct, While Managing the Participants with Chronic Carpal Tunnel Syndrome. Pain Research and Management. 2022 Jun 8;2022.
  23. Rehab My Patient. Finger Tendon Glide Exercise. Available from: https://www.youtube.com/watch?v=_myr1Pl0l4o [last accessed 20/06/2022]
  24. Rehab My Patient. Stiff finger exercise. Available from: https://www.youtube.com/watch?v=hvrD9FSzlik [last accessed 20/06/2022]
  25. Rehab My Patient. Finger pain exercise. Available from: https://www.youtube.com/watch?v=5qRb3ht3zsA[last accessed 20/06/2022]
  26. Rehab Mhttps://www.youtube.com/watch?v=BSyip8aUsqIy Patient. Thumb opposition proprioception. Available from: http://www.youtube.com/watch?v=dMH0bHeiRNg [last accessed 20/06/2022]
  27. Carpal Tunnel Syndrome. A Summary of Clinical Practice Guideline Recommendations-Using the Evidence to Guide Physical Therapist Practice.(2019). The Journal of orthopaedic and sports physical therapy.;49(5):359-60.