Self-management Techniques to Enhance Physical Activity: Difference between revisions

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{{#ev:youtube|aUaInS6HIGo}}<ref>Dr Mike Evans. 23 and 1/2 hours: What is the single best thing we can do for our health?. Available from: http://www.youtube.com/watch?v=aUaInS6HIGo [last accessed 30/12/14]</ref>  
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|{{#ev:youtube|aUaInS6HIGo}}<ref>Dr Mike Evans. 23 and 1/2 hours: What is the single best thing we can do for our health?. Available from: http://www.youtube.com/watch?v=aUaInS6HIGo [last accessed 30/12/14]</ref>  
|{{#ev:youtube|RXDmmxJsAdk}}<ref>Dr Margaret Morris. Changing Health Behaviors: From Facebook to Smartphones. Available from: https://www.youtube.com/watch?v=RXDmmxJsAdk [last accessed 30/12/14]</ref>
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= Future Practice  =
= Future Practice  =

Revision as of 14:52, 30 October 2014

Top Contributors - Justin Louie, Ciara Wright, Stuart Maytham, Kim Jackson, Paul Reen, Evan Thomas, 127.0.0.1, Admin, Scott Buxton and Rucha Gadgil   </div>

Introduction[edit | edit source]

Learning Outcomes[edit | edit source]

  1. Appraise the various health behaviour change tools currently availabel on the market
  2. Compare the various health behaviour change models in relation to increasing Physical Activity levels
  3. Construct a health behaviour change tool specific to your clinical area
  4. Criticially evaluate the use of "quantified self" with patients experiencing health related lifestyle barriers

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Future Practice[edit | edit source]

  At the recent CSP Physiotherapy Conference 2014 delegates were asked: "Are physiotherapists the exercise specialists of choice for people with long-term conditions?",  With the response being a resounding yes.  Physioterapist were described as being ideal in solving the dilemma of lack of adherence to exercise programmes.

[3]

Recent Related Research (from Pubmed)[edit | edit source]

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References[edit | edit source]

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  1. Dr Mike Evans. 23 and 1/2 hours: What is the single best thing we can do for our health?. Available from: http://www.youtube.com/watch?v=aUaInS6HIGo [last accessed 30/12/14]
  2. Dr Margaret Morris. Changing Health Behaviors: From Facebook to Smartphones. Available from: https://www.youtube.com/watch?v=RXDmmxJsAdk [last accessed 30/12/14]
  3. CSP. Physio 14: Physios are the exercise specialists of choice, delegates say. Available from:http://www.csp.org.uk/news/2014/10/11/physio-14-physios-are-exercise-specialists-choice-delegates-say [last accessed 30/12/14]