Running Biomechanics: Difference between revisions

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== The Running Cycle  ==
== The Running Cycle  ==


Running is similar to walking in terms of locomotor activity. However, there are key differences. Having the ability to walk does not been that the individual has the ability to run.<br>Running requires:
Running is similar to walking in terms of locomotor activity. However, there are key differences. Having the ability to walk does not been that the individual has the ability to run.<br>Running requires:  


*Greater balance
*Greater balance  
*Greater muscle strength
*Greater muscle strength  
*Greater joint range of movement
*Greater joint range of movement
[[Image:Gait-cycle.png|frame|center|Running Gait cycle]]


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The Running Cycle[edit | edit source]

Running is similar to walking in terms of locomotor activity. However, there are key differences. Having the ability to walk does not been that the individual has the ability to run.
Running requires:

  • Greater balance
  • Greater muscle strength
  • Greater joint range of movement


Running Gait cycle

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Recent Related Research (from Pubmed)[edit | edit source]

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References[edit | edit source]

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