Psychological Basis of Pain: Difference between revisions

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<span style="font-size: 20px; line-height: 30px;">Fear avoidance</span>  
<span style="font-size: 20px; line-height: 30px;">Fear avoidance</span>  
'''DEFINITION'''


Fear-avoidance refers to the” avoidance of movements or activities based on pain-related fear”<ref name="Vlaeyen and Linton" />. Fear is the emotional response to experiences that are threatening, like a dangerous injury or painful experience <ref name="Rainville et al">Rainville J, Smeets RJEM, Bendix T, Tveito TH, Poiraudeau S, Indahl AJ. Fear-avoidance beliefs and pain avoidance in low back pain- translating research into clinical practice. The Spine Journal 2011; 11: 895-903</ref><ref name="Leeuw et al">Leeuw M,  Goossens ME,  Linton SJ,  Crombez G,  Boersma K,  Vlaeyen JWS. The Fear-Avoidance Model of Musculoskeletal Pain: Current State of Scientific Evidence.  Journal of Behavioural Medicine 2007; 30: 77-94</ref>. &nbsp;Avoidance is the behavioural response of patients with pain to fears of pain, work-related activities, movement, and re-injury <ref name="Leeuw et al" />. Fear avoidance has been theorised as a factor that can maintain the painful experience despite the absence of physiological damage <ref name="Lethem et al">Lethem J, Slade PD, Troup JD, Bentley G. Outline of a fear-avoidance model of exaggerated pain perception. Behav Res Ther 1983; 21: 401-408</ref>.<br>  
Fear-avoidance refers to the” avoidance of movements or activities based on pain-related fear”<ref name="Vlaeyen and Linton" />. Fear is the emotional response to experiences that are threatening, like a dangerous injury or painful experience <ref name="Rainville et al">Rainville J, Smeets RJEM, Bendix T, Tveito TH, Poiraudeau S, Indahl AJ. Fear-avoidance beliefs and pain avoidance in low back pain- translating research into clinical practice. The Spine Journal 2011; 11: 895-903</ref><ref name="Leeuw et al">Leeuw M,  Goossens ME,  Linton SJ,  Crombez G,  Boersma K,  Vlaeyen JWS. The Fear-Avoidance Model of Musculoskeletal Pain: Current State of Scientific Evidence.  Journal of Behavioural Medicine 2007; 30: 77-94</ref>. &nbsp;Avoidance is the behavioural response of patients with pain to fears of pain, work-related activities, movement, and re-injury <ref name="Leeuw et al" />. Fear avoidance has been theorised as a factor that can maintain the painful experience despite the absence of physiological damage <ref name="Lethem et al">Lethem J, Slade PD, Troup JD, Bentley G. Outline of a fear-avoidance model of exaggerated pain perception. Behav Res Ther 1983; 21: 401-408</ref>.<br>  


<br>  
<br>  
'''IMPACT OF FEAR AVOIDANCE ON PAIN RESPONSE'''


'''Fear avoidance in an acute injury, a normal response? <br>'''  
'''Fear avoidance in an acute injury, a normal response? <br>'''  
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In acute injury or acute painful experience, intrinsic levels of fear may elevate as fear is a natural consequence of pain <ref name="Turk and Okifuji" />. The individual may rest and protect the painful area as an adaptive behaviour which may be helpful during this acute stage when healing of injured tissues needs to happen <ref name="Turk and Okifuji" />&nbsp;As the acute level of pain reduces, it has been suggested that individuals who confront their fears are able to resume normal activities and extinguish their fears <ref name="Rainville et al" />. For those whose fear avoidance response persists, it has been proposed that a cycle of continued avoidance of activities, aggravation of fear avoidance behaviors and disability ensues<ref name="Vlaeyen and Linton" />.<br>  
In acute injury or acute painful experience, intrinsic levels of fear may elevate as fear is a natural consequence of pain <ref name="Turk and Okifuji" />. The individual may rest and protect the painful area as an adaptive behaviour which may be helpful during this acute stage when healing of injured tissues needs to happen <ref name="Turk and Okifuji" />&nbsp;As the acute level of pain reduces, it has been suggested that individuals who confront their fears are able to resume normal activities and extinguish their fears <ref name="Rainville et al" />. For those whose fear avoidance response persists, it has been proposed that a cycle of continued avoidance of activities, aggravation of fear avoidance behaviors and disability ensues<ref name="Vlaeyen and Linton" />.<br>  


<br>  
<br>'''How does fear avoidance persist? '&nbsp;<br>'''The following models proposed to explain how fear avoidance persists for some people, and how it impacts on pain, behaviour and disability. . <br>  
'''Impact of fear avoidance on pain.&nbsp;How does fear avoidance persist? ''''''&nbsp;<br>'''The following models proposed to explain how fear avoidance persists for some people, and how it impacts on pain, behaviour and disability. . <br>  
 
'''FEAR AVOIDANCE MODEL'''
 
 


In the '''fear-avoidance model of pain <ref name="Vlaeyen and Linton" />, '''the individuals who catastrophically interpret the painful experience will be:<br>  
In the '''fear-avoidance model of pain <ref name="Vlaeyen and Linton" />, '''the individuals who catastrophically interpret the painful experience will be:<br>  
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In this model, catastrophizing is a prerequisite to the development of fear avoidance behaviour <ref name="Pincus et al">Pincus T, Vogel S, Burton AK, Santos R, Field A. Fear avoidance and prognosis in back pain. A systematic review and synthesis of current evidence. Arthritis and Rheumatism 2006; 54: 3999-4010</ref>.&nbsp;&nbsp;With negative appraisals of the pain, fear avoidance behaviors are elicited <ref name="IASP">International Association for the Study of Pain. Pain Clinical Updates August 2007; 15</ref>. &nbsp;Due to hypervigilance, the avoidance behaviour begins to occur in anticipation rather than in response to pain <ref name="Vlaeyen and Linton" /><ref name="Leeuw et al" />&nbsp;As there are fewer and fewer opportunities to correct the wrongful association of pain with the avoided activity, the behaviour perpetuates itself and fear avoidance persists <ref name="Vlaeyen and Linton" />.  
In this model, catastrophizing is a prerequisite to the development of fear avoidance behaviour <ref name="Pincus et al">Pincus T, Vogel S, Burton AK, Santos R, Field A. Fear avoidance and prognosis in back pain. A systematic review and synthesis of current evidence. Arthritis and Rheumatism 2006; 54: 3999-4010</ref>.&nbsp;&nbsp;With negative appraisals of the pain, fear avoidance behaviors are elicited <ref name="IASP">International Association for the Study of Pain. Pain Clinical Updates August 2007; 15</ref>. &nbsp;Due to hypervigilance, the avoidance behaviour begins to occur in anticipation rather than in response to pain <ref name="Vlaeyen and Linton" /><ref name="Leeuw et al" />&nbsp;As there are fewer and fewer opportunities to correct the wrongful association of pain with the avoided activity, the behaviour perpetuates itself and fear avoidance persists <ref name="Vlaeyen and Linton" />.  


 
<br>


'''Fear avoidance and disability'''  
'''Fear avoidance and disability'''  
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If this model is to be followed, it would be helpful to screen for high levels of fear avoidance and catastrophizing in the early stages of pain to determine those at risk for the fear avoidance behaviour to persist.<br>  
If this model is to be followed, it would be helpful to screen for high levels of fear avoidance and catastrophizing in the early stages of pain to determine those at risk for the fear avoidance behaviour to persist.<br>  


 
<br> '''Fear avoidance model and chronic pain <br>'''This model has also been proposed primarily as mechanism for how pain is maintained in chronic low back pain. Where fear avoidance may serve a protective function in the acute phase of injury, persistent reliance on fear avoidance to cope with persistent pain could be considered maladaptive, and a potential barrier to recovery <ref name="Turk and Okifuji" />&nbsp;.  
'''Fear avoidance model and chronic pain <br>'''This model has also been proposed primarily as mechanism for how pain is maintained in chronic low back pain. Where fear avoidance may serve a protective function in the acute phase of injury, persistent reliance on fear avoidance to cope with persistent pain could be considered maladaptive, and a potential barrier to recovery <ref name="Turk and Okifuji" />&nbsp;.  


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<br>  


'''THE LEARNING PATHWAY MODEL'''
In the '''learning pathway model, '''fear avoidance becomes a conditioned response through association of pain with movement <ref name="Vlaeyen and Linton" /><ref name="Rainville et al" /><ref name="Pincus et al" />. The behaviour of avoiding expected pain-provoking movement or activities to prevent new episodes of pain is learned through experience <ref name="Fordyce et al">Fordyce WE, Shelton JL, Dundore DE. The modification of avoidance learning in pain behaviors. J Behav Med 1982; 5: 405-414</ref>. The individual may anticipate similar experiences and associate non-painful or nonharmful experiences with pain <ref name="Rainville et al" />&nbsp;resulting in persistent fear avoidance behavior.  
 
 
 
In the '''learning model, '''fear avoidance becomes a conditioned response through association of pain with movement <ref name="Vlaeyen and Linton" /><ref name="Rainville et al" /><ref name="Pincus et al" />. The behaviour of avoiding expected pain-provoking movement or activities to prevent new episodes of pain is learned through experience <ref name="Fordyce et al">Fordyce WE, Shelton JL, Dundore DE. The modification of avoidance learning in pain behaviors. J Behav Med 1982; 5: 405-414</ref>. The individual may anticipate similar experiences and associate non-painful or nonharmful experiences with pain <ref name="Rainville et al" />&nbsp;resulting in persistent fear avoidance behavior.  


[[Image:Learning pathway model.png|Learning Pathway Model]]<br>  
[[Image:Learning pathway model.png|Learning Pathway Model]]<br>  
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== References  ==
== References  ==

Revision as of 23:55, 24 November 2014

Welcome to PPA Pain Project. This page is being developed by participants of a project to populate the Pain section of Physiopedia.  The project is supervised and co-ordinated by the The Physiotherapy Pain Association.
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  • Describe and explain current theories of the psychological basis of pain for example: fear avoidance, pain-related anxiety, pain catastrophising, stress and learned helplessness
  • How might these impact upon a pain experince?
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Introduction[edit | edit source]

The IASP definition of pain highlights the multidimensional complexity of the painful experience. The unpleasant feelings of pain and the negative emotions it evoke are part of the painful sensation [1]. The painful experience is interpreted by the individual based on its meaning and the threat it poses[2][3] . Each individual’s belief system and knowledge about the pain (i.e. pain signals damage and activity causes more harm) and emotions (anxiety, depression, catastrophizing) may influence its interpretation and affect subsequent behaviour (i.e. avoidance)[4]. To be able to understand and treat pain, one therefore must be able to understand how and why psychological factors impact on the experience of pain. Fear avoidance, catastrophizing, pain-related anxiety, stress and learned helplessness are some of the psychological factors implicated in the perception of pain. 

Fear avoidance

DEFINITION

Fear-avoidance refers to the” avoidance of movements or activities based on pain-related fear”[4]. Fear is the emotional response to experiences that are threatening, like a dangerous injury or painful experience [5][6].  Avoidance is the behavioural response of patients with pain to fears of pain, work-related activities, movement, and re-injury [6]. Fear avoidance has been theorised as a factor that can maintain the painful experience despite the absence of physiological damage [7].


IMPACT OF FEAR AVOIDANCE ON PAIN RESPONSE

Fear avoidance in an acute injury, a normal response?

In acute injury or acute painful experience, intrinsic levels of fear may elevate as fear is a natural consequence of pain [3]. The individual may rest and protect the painful area as an adaptive behaviour which may be helpful during this acute stage when healing of injured tissues needs to happen [3] As the acute level of pain reduces, it has been suggested that individuals who confront their fears are able to resume normal activities and extinguish their fears [5]. For those whose fear avoidance response persists, it has been proposed that a cycle of continued avoidance of activities, aggravation of fear avoidance behaviors and disability ensues[4].


How does fear avoidance persist? ' 
The following models proposed to explain how fear avoidance persists for some people, and how it impacts on pain, behaviour and disability. .

In the fear-avoidance model of pain [4], the individuals who catastrophically interpret the painful experience will be:

• more fearful of pain
• more attentive to possible signals of threat (hypervigilance)
• likely to misinterpret normal somatic sensations as pathological (somatisation).

• have associated negative affectivity (the general tendency to experience subjective distress and dissatisfaction)


In this model, catastrophizing is a prerequisite to the development of fear avoidance behaviour [8].  With negative appraisals of the pain, fear avoidance behaviors are elicited [9].  Due to hypervigilance, the avoidance behaviour begins to occur in anticipation rather than in response to pain [4][6] As there are fewer and fewer opportunities to correct the wrongful association of pain with the avoided activity, the behaviour perpetuates itself and fear avoidance persists [4].


Fear avoidance and disability

The pathway to disability can be through the following means:
• Increased anticipation of pain leads to poorer performance of activities, which can be the pathway to disuse [6] and disability.
• Increased attention to pain has been reported to cause difficulty to focus on ongoing, non-painful tasks [9]

If this model is to be followed, it would be helpful to screen for high levels of fear avoidance and catastrophizing in the early stages of pain to determine those at risk for the fear avoidance behaviour to persist.


Fear avoidance model and chronic pain
This model has also been proposed primarily as mechanism for how pain is maintained in chronic low back pain. Where fear avoidance may serve a protective function in the acute phase of injury, persistent reliance on fear avoidance to cope with persistent pain could be considered maladaptive, and a potential barrier to recovery [3] .


The following mechanisms have been cited [3][4][6][9] by which fear avoidance can maintain the pain experience in patients with chronic pain
• increased physiological arousal/heightened muscle reactivity
• associated anxiety and hypervigilance leads to increased attention to expected painful stimulus which in itself can intensify the pain
• Persistent avoidance becomes self-perpetuating due to lack of opportunities to correct the wrongful association of pain with movement; promoting disability and disuse;disuse can further worsen the pain problem
• Reduced participation in valued activities like work, leisure and social contacts can lead to mood changes like irritability, frustration and depression. These mood changes could further affect perception of pain
• Disuse or disability from persistent avoidance behavior can reduce threshold for experiencing future pain


Research has shown an association of fear avoidance and pain related fears [10][11][12][13][14][15] even when pain intensity and other variables were controlled in patients with chronic pain.  There is ongoing research aiming to prove the application of fear avoidance model on the acute stage of low back pain. Some researches showed that high levels of fear avoidance in this stage can be a predictor for future episodes of pain [16][17][18][19][20]. There are researches that has contrary results which can suggest that fear avoidance in the early stages of injury may not be may a path for future disability and pain[21][8].


In the learning pathway model, fear avoidance becomes a conditioned response through association of pain with movement [4][5][8]. The behaviour of avoiding expected pain-provoking movement or activities to prevent new episodes of pain is learned through experience [22]. The individual may anticipate similar experiences and associate non-painful or nonharmful experiences with pain [5] resulting in persistent fear avoidance behavior.

Learning Pathway Model

In this model, factors like existing beliefs about pain, prior learning experiences, observations of painful experiences,  expectations and current emotional states (which include catastrophizing, anxiety, depression) can affect the strength of association of pain with movement and the conditioned fear avoidance response [8]. This model can support classification of fear-avoiders[5]  to
• misinformed avoiders who have misinformed beliefs about movement and risk for damage or re-injury; may benefit from right information about pain and movement
• learned avoiders who learned the behaviour without being aware nor overly distressed about it; may benefit from gradual exposure to activity depending on pain tolerance
• affective avoiders who are distressed and have strong negative cognitions about the pain; may need more cognition-based management and challenge beliefs


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References[edit | edit source]

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  1. ↑ Price D. Central neural mechanisms that interrelated sensory and affective dimensions of pain. Molecular Interventions 2002; 2: 392-402
  2. ↑ Moseley GL. A pain neuromatrix approach to patients with chronic pain. Manual Therapy 2003 doi:10.1016/S1356-689X(03)00051-1
  3. ↑ 3.0 3.1 3.2 3.3 3.4 Turk D, Okifuji A. Psychological Factors in chronic pain: evolution and revolution. J of Consulting and Clinical Psychology 2002; 70: 678-690
  4. ↑ 4.0 4.1 4.2 4.3 4.4 4.5 4.6 4.7 Vlaeyen JWS and Linton SJ. Fear –avoidance and its consequences in chronic musculoskeletal pain: a state of the art. Pain 2000; 85: 317-332
  5. ↑ 5.0 5.1 5.2 5.3 5.4 Rainville J, Smeets RJEM, Bendix T, Tveito TH, Poiraudeau S, Indahl AJ. Fear-avoidance beliefs and pain avoidance in low back pain- translating research into clinical practice. The Spine Journal 2011; 11: 895-903
  6. ↑ 6.0 6.1 6.2 6.3 6.4 Leeuw M, Goossens ME, Linton SJ, Crombez G, Boersma K, Vlaeyen JWS. The Fear-Avoidance Model of Musculoskeletal Pain: Current State of Scientific Evidence. Journal of Behavioural Medicine 2007; 30: 77-94
  7. ↑ Lethem J, Slade PD, Troup JD, Bentley G. Outline of a fear-avoidance model of exaggerated pain perception. Behav Res Ther 1983; 21: 401-408
  8. ↑ 8.0 8.1 8.2 8.3 Pincus T, Vogel S, Burton AK, Santos R, Field A. Fear avoidance and prognosis in back pain. A systematic review and synthesis of current evidence. Arthritis and Rheumatism 2006; 54: 3999-4010
  9. ↑ 9.0 9.1 9.2 International Association for the Study of Pain. Pain Clinical Updates August 2007; 15
  10. ↑ Linton SJ. A Review of Psychological Risk Factors in Back and Neck pain. Spine 2000; 25: 1148-1156
  11. ↑ Boersma K, Linton SJ. How does persistent pain develop? An analysis of the relationship between psychological variables, pain and function across stages of chronicity. Behav Res Ther 2005; 43: 1495-1507
  12. ↑ Boersma K, Linton SJ. Expectancy, fear and pain in the prediction of chronic pain and disability: A prospective analysis. Europ J of Pain 2006; 10: 551-557
  13. ↑ Grotle M, Vollestad NK, Veierod MB, Brox JI. Fear-avoidance beliefs and distress in relation to disability in acute and chronic back pain. Pain 2004; 112: 343-352.
  14. ↑ Picavet HS, Vlaeyen JWS, Schouten JS. Pain catastrophizing and kinesophobia: predictors of chronic back pain. Am J Epidemiol 2002; 156: 1028-1034
  15. ↑ Woby S, Watson P, Roach N, Urmston M. Are changes in fear-avoidance beliefs, catastrophizing and appraisals of control, predictive of changes in chronic low back pain and disability? European Journal of Pain 2004; 8: 201-210
  16. ↑ Linton SJ, Buer N, Vlaeyen JWS, Hellsing, AL. Are fear –avoidance beliefs related to the inception of an episode of back pain? A prospective study. Psychol Helath 1999; 14: 1051-1059
  17. ↑ Klenerman ChM, Slade PD, Stanley IM, Pennie B, Reilly JP, Atchinsn LE, Troup JDG, Rose MJ. The Prediction of chronicity in patients with an acute attack of low back pain in a general practice setting. Spine 20; 4: 478-484
  18. ↑ Fritz JM, George SZ, Delitto A. The role of fear-avoidance beliefs in acute low back pain: relationships with current and future disability work status. Pain 2001; 94: 7-15
  19. ↑ Swinkels-Meewise IE, Roelofs J, Verbeek AL, Oostendorp RA, Vlaeyen JWS. Fear of movement/(re)injury, disability and participation in acute low back pain. Pain 2003; 105: 371-379
  20. ↑ Swinkels-Meewise IE, Roelofs J, Oostendorp RA, Verbeek AL, Vlaeyen JWS. Acute low back pain: pain-related fear and catastrophizing influence physical performance and perceived disability. Pain 2006; 120: 36-43
  21. ↑ Sieben JM, Portegijs PJM, Vlaeyen JWS, Knottnerus JA. Pain related fear at the start of a new low back pain episode. European J Pain 2005; 9: 635-641
  22. ↑ Fordyce WE, Shelton JL, Dundore DE. The modification of avoidance learning in pain behaviors. J Behav Med 1982; 5: 405-414

 

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