Self-management Techniques to Enhance Physical Activity
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Original Editor - - <a href="User:Justin Louie">Justin Louie</a>, <a href="User:Stuart Maytham">Stuart Maytham</a>, <a href="User:Dawn Williams">Dawn Williams</a>, <a href="User:Paul Reen">Paul Reen</a>, <a href="User:Janelle Eisler-Carr">Janelle Eisler-Carr</a>, <a href="User:Ciara Wright">Ciara Wright</a> as part of the <a href="Current and Emerging Roles in Physiotherapy Practice">QMU Current and Emerging Roles in Physiotherapy Practice Project</a>
Top Contributors - Justin Louie, Ciara Wright, Stuart Maytham, Kim Jackson, Paul Reen, 127.0.0.1, Evan Thomas, Admin, Scott Buxton and Rucha Gadgil </div>
Introduction
Learning Outcomes
- Appraise the various health behaviour change tools currently availabel on the market
- Compare the various health behaviour change models in relation to increasing Physical Activity levels
- Construct a health behaviour change tool specific to your clinical area
- Criticially evaluate the use of "quantified self" with patients experiencing health related lifestyle barriers
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Dr Mike Evans. 23 and 1/2 hours: What is the single best thing we can do for our health?. Available from: http://www.youtube.com/watch?v=aUaInS6HIGo [last accessed 30/12/14] | Dr Margaret Morris. Changing Health Behaviors: From Facebook to Smartphones. Available from: https://www.youtube.com/watch?v=RXDmmxJsAdk [last accessed 30/12/14] |
Future Practice
At the recent <a href="http://www.csp.org.uk/news/2014/10/11/physio-14-physios-are-exercise-specialists-choice-delegates-say">CSP Physiotherapy Conference 2014</a> delegates were asked: "Are physiotherapists the exercise specialists of choice for people with long-term conditions?", With the response being a resounding yes. Physioterapist were described as being ideal in solving the dilemma of lack of adherence to exercise programmes.
CSP. Physio 14: Physios are the exercise specialists of choice, delegates say. Available from:http://www.csp.org.uk/news/2014/10/11/physio-14-physios-are-exercise-specialists-choice-delegates-say [last accessed 30/12/14]
Recent Related Research (from <a href="http://www.ncbi.nlm.nih.gov/pubmed/">Pubmed</a>)
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References
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