Lumbo Pelvic Stability: Difference between revisions
Kim Jackson (talk | contribs) m (Text replacement - "One Page Project" to "One Page Project") |
No edit summary |
||
| Line 1: | Line 1: | ||
<div class="editorbox"> '''Original Editor '''- [[User:Kris Porter|Kris Porter]] '''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}<br> | <div class="editorbox"> '''Original Editor '''- [[User:Kris Porter|Kris Porter]] '''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}<br> | ||
</div> | |||
== The Jackson Clinics Protocol == | == The Jackson Clinics Protocol == | ||
| Line 55: | Line 55: | ||
<references /> | <references /> | ||
[[Category:Lumbar Spine]] | [[Category:Lumbar Spine]] | ||
[[Category:Lumbar Spine - Interventions]] | [[Category:Lumbar Spine - Interventions]] | ||
Revision as of 16:50, 15 December 2022
Original Editor - Kris Porter Top Contributors - Kris Porter, Kim Jackson, Sehriban Ozmen, Vidya Acharya and Rishika Babburu
The Jackson Clinics Protocol[edit | edit source]
Phase 1[edit | edit source]
- Injury Prevention and Body Mechanics
- Total Health (Nutrition, Cardiopulmonary exercise)
- Movement Retraining Basics
- Core Setting
- Evidence for Stability Training for Low Back Pain (and pelvic pain) [1][2]
Criteria for Progression to Phase 2
Phase 2[edit | edit source]
- Movement Retraining Intermediate
- Big 4 Exercises
CRITERIA FOR PROGRESSION TO PHASE 3
Phase 3[edit | edit source]
- Static Balance - Stable Surface
- Static Balance - Unstable Surface
- Static Balance - Unstable Surface
- Dynamic Balance - Stable Surface
- Dynamic Balance - Unstable Surface
CRITERIA FOR PROGRESSION TO PHASE 4
Phase 4[edit | edit source]
- Movement Retraining Advanced
- Big 4 Exercises - Advanced
CRITERIA FOR PROGRESSION TO PHASE 5
Phase 5[edit | edit source]
- Advanced Strength Training and Postural Stability
CRITERIA FOR DISCHARGE FROM PHYSICAL THERAPY
References[edit | edit source]
- ↑ Gatti R. Efficacy of Trunk Balance Exercises for Individuals With Chronic Low Back Pain. J Orthop Sports Phys Ther. 2011. Available at: http://www.jospt.org/issues/id.2593/article_detail.asp. Accessed August 19, 2011.
- ↑ Macedo LG, Maher CG, Latimer J, McAuley JH. Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical Therapy. 2009;89(1):9-25. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19056854.
