Lumbo Pelvic Stability: Difference between revisions
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<div class="editorbox"> '''Original Editor '''- [[User:Kris Porter|Kris Porter] '''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}<br> | <div class="editorbox"> '''Original Editor '''- [[User:Kris Porter|Kris Porter]] '''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}}<br> | ||
''One Page Owner'<nowiki/>'' - [[Deborah Kogle|Deborah Kogle]] as par of the [[One Page Project|One Page Project]]</div> | ''One Page Owner'<nowiki/>'' - [[Deborah Kogle|Deborah Kogle]] as par of the [[One Page Project|One Page Project]]</div> | ||
Revision as of 11:56, 20 May 2020
Original Editor - Kris Porter Top Contributors - Kris Porter, Kim Jackson, Sehriban Ozmen, Vidya Acharya and Rishika Babburu
One Page Owner' - Deborah Kogle as par of the One Page Project
One Page Owner' - Deborah Kogle as par of the One Page Project
The Jackson Clinics Protocol[edit | edit source]
Phase 1[edit | edit source]
- Injury Prevention and Body Mechanics
- Total Health (Nutrition, Cardiopulmonary exercise)
- Movement Retraining Basics
- Core Setting
- Evidence for Stability Training for Low Back Pain (and pelvic pain) [1][2]
Criteria for Progression to Phase 2
Phase 2[edit | edit source]
- Movement Retraining Intermediate
- Big 4 Exercises
CRITERIA FOR PROGRESSION TO PHASE 3
Phase 3[edit | edit source]
- Static Balance - Stable Surface
- Static Balance - Unstable Surface
- Static Balance - Unstable Surface
- Dynamic Balance - Stable Surface
- Dynamic Balance - Unstable Surface
CRITERIA FOR PROGRESSION TO PHASE 4
Phase 4[edit | edit source]
- Movement Retraining Advanced
- Big 4 Exercises - Advanced
CRITERIA FOR PROGRESSION TO PHASE 5
Phase 5[edit | edit source]
- Advanced Strength Training and Postural Stability
CRITERIA FOR DISCHARGE FROM PHYSICAL THERAPY
References[edit | edit source]
- ↑ Gatti R. Efficacy of Trunk Balance Exercises for Individuals With Chronic Low Back Pain. J Orthop Sports Phys Ther. 2011. Available at: http://www.jospt.org/issues/id.2593/article_detail.asp. Accessed August 19, 2011.
- ↑ Macedo LG, Maher CG, Latimer J, McAuley JH. Motor control exercise for persistent, nonspecific low back pain: a systematic review. Physical Therapy. 2009;89(1):9-25. Available at: http://www.ncbi.nlm.nih.gov/pubmed/19056854.
