Lateral Epicondyle Tendinopathy Toolkit: Section E - Exercise Prescription: Difference between revisions
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*[[Lateral Epicondyle Tendinopathy Toolkit: Summary of the Evidence|''Summary of the Evidence'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Summary of the Evidence|''Summary of the Evidence'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Treatment Algorithm|''Treatment Algorithm'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Treatment Algorithm|''Treatment Algorithm'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Appendix A|''Appendix A: Details of the Articles'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix A - Details of the Articles|''Appendix A: Details of the Articles'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Appendix B|''Appendix B: Manual Therapy'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix B - Manual Therapy|''Appendix B: Manual Therapy'']] | ||
*[[ | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix C - Details of Exercise Prescription|''Appendix C: Details of Exercise Prescription'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Appendix D|''Appendix D: LASER Dosage Calculation'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix D - LASER Dosage Calculation|''Appendix D: LASER Dosage Calculation'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Appendix E|''Appendix E: Braces, Splints, and Taping'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix E - Braces, Splints, and Taping|''Appendix E: Braces, Splints, and Taping'']] | ||
*[[Lateral Epicondyle Tendinopathy Toolkit: Appendix F|''Appendix F: Outcome Measures'']] | *[[Lateral Epicondyle Tendinopathy Toolkit: Appendix F - Outcome Measures|''Appendix F: Outcome Measures'']] | ||
*[[ | *[[Lateral_Epicondyle_Tendinopathy_Toolkit:_Appendix_G_-_Medical_and_Surgical_Interventions|''Appendix G: Medical and Surgical Interventions'']] | ||
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== Concentric/Eccentric Home Exercise Program (Peterson et al 2011<ref>Peterson M, Butler S, Eriksson M, Svardsudd K. A randomized controlled trial of exercise versus wait-list in chronic tennis elbow (lateral epicondylosis). Uppsala Journal of Medical Science. 2011; 116: 269-279.</ref>) == | == Concentric/Eccentric Home Exercise Program (Peterson et al 2011<ref>Peterson M, Butler S, Eriksson M, Svardsudd K. A randomized controlled trial of exercise versus wait-list in chronic tennis elbow (lateral epicondylosis). Uppsala Journal of Medical Science. 2011; 116: 269-279.</ref>) == | ||
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== Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006<ref>Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.</ref>)<br> == | == Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006<ref>Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.</ref>)<br> == |
Revision as of 11:25, 26 August 2013
Toolkit Navigation
- Contents Page
- Summary of the Evidence
- Treatment Algorithm
- Appendix A: Details of the Articles
- Appendix B: Manual Therapy
- Appendix C: Details of Exercise Prescription
- Appendix D: LASER Dosage Calculation
- Appendix E: Braces, Splints, and Taping
- Appendix F: Outcome Measures
- Appendix G: Medical and Surgical Interventions
Concentric/Eccentric Home Exercise Program (Peterson et al 2011[1])[edit | edit source]
Protocol:
Directions:
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Figure 1 |
Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006[2])
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Protocol:
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Figure 2A
Figure 2B |
The “Tyler Twist” Eccentric Wrist Extensor Exercise (Tyler et al 2010[3])
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Protocol:
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Download Lateral Epicondyle Tendinopathy Toolkit: Appendix C - Details of Exercise Prescription[edit | edit source]
Acknowledgements[edit | edit source]
Developed by the BC Physical Therapy Tendinopathy Task Force: Dr. Joseph Anthony, Dr. Angela Fearon, Diana Hughes, Carol Kennedy, Dr. Alex Scott, Michael Yates, & Alison Hoens.
A Physical Therapy Knowledge Broker project supported by: UBC Department of Physical Therapy, Physiotherapy Association of BC, Vancouver Coastal Research Institute and Providence Healthcare Research Institute.
June 2013
References[edit | edit source]
- ↑ Peterson M, Butler S, Eriksson M, Svardsudd K. A randomized controlled trial of exercise versus wait-list in chronic tennis elbow (lateral epicondylosis). Uppsala Journal of Medical Science. 2011; 116: 269-279.
- ↑ Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.
- ↑ Tyler T, Thomas G, Nicholas S, McHugh M. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial. Journal Of Shoulder And Elbow Surgery. Sep 2010; 19(6): 917-922.