Ergonomics for Daily Life

Welcome to Arkansas Colleges of Health Education School of Physical Therapy Musculoskeletal 1 Project. This space was created by and for the students at Arkansas Colleges of Health Education School in the United States. Please do not edit unless you are involved in this project, but please come back in the near future to check out new information!!
Original Editors - Brooke Coleman, Nuriena Vang, and Sommern Willie User Name

Top Contributors - Nuriena Vang, Sommern Willie, Kim Jackson, Brooke Coleman, Alicia Fernandes, Olajumoke Ogunleye and Cindy John-Chu  

Introduction[edit | edit source]

Add your content to this page here!

Types of Ergonomics[edit | edit source]

Add your content to this page here!

Physical Ergonomics[edit | edit source]

This type of ergonomics involves evaluating the human body through its anatomy, physiology, and anthropometry to appreciate structure, motion, function, and performance. These factors contribute to one's body mechanics and posture, in which both can be evaluated and addressed by a physical therapist.

A pertinent question to ask in the application of physical ergonomics…What is the importance of applying physical ergonomics in daily life?

Habits of postural stress, poor posture, body mechanics, and/or even clothing choices over a period of time may lead to musculoskeletal injuries/disorders (MSK disorders).[1] A few common examples of MSK disorders caused by poor habits in the workplace include low back pain, carpal tunnel syndrome, neck pain, and/or shoulder stiffness.[2]A concept to consider and appreciate is that the human body does not only move primarily in the sagittal and frontal plane to complete daily activities, but also in the transverse and scaption plane. For example, a cashier might coordinate a slight twist of their trunk to grab groceries to scan then bag the items while a stocker might twist their trunk and move in the scaption plane to restock pasta boxes on a shelf. Setting the human body in a position that optimizes movement would be critical to reduce the chances of developing MSK disorders. Below are a few examples of daily activities with consequences that may lead to MSK disorders and how we can refine those activities.

Key Research[edit | edit source]

Resources[edit | edit source]

References[edit | edit source]

see adding references tutorial.

  1. ↑ PainScience. Does Posture Matter? A detailed guide to posture and postural correction strategies (especially why none of it matters very much). Available from: https://www.painscience.com/articles/posture.php (accessed 2 April 2022).
  2. ↑ Samad, M. A. Ergonomics and the Prevention of Musculoskeletal Strain and Back Injuries. International Journal of Engineering and Advanced Technology (IJEAT). 2017;6:40-43.
Retrieved from "https://www.physio-pedia.com/index.php?title=Ergonomics_for_Daily_Life&oldid=301523"