Bed Rest And Skeletal Muscle: Difference between revisions

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== Introduction ==
== Introduction ==
Muscle atrophy and muscle strength losses very rapidly occur with prolonged bed rest. Hospitalization of ≤5 days, incorporating disuse/immobilization/ or prolonged time in the supine position bed causes significant decreases in muscle mass and size. This in turn leads to functional decline.  
Muscle atrophy and muscle strength losses very rapidly occur with prolonged bed rest. Hospitalization of ≤5 days, being disuse/immobilization/ or prolonged time in the supine position bed, causes significant decreases in muscle mass and size. This in turn leads to functional decline.  


There is a logarithmic disuse-induced loss of strength and muscle atrophy.
* There is a logarithmic disuse-induced loss of strength and muscle atrophy.
 
* In the first 2 wks of bed rest, muscle strength decline is much faster than muscle atrophy.
In the first 2 wks of bed rest, muscle strength decline is much faster than muscle atrophy.


== Bed Rest: Metabolic Muscle Changes ==
== Bed Rest: Metabolic Muscle Changes ==
 
The main matabolic musclular changes are insulin sensitivity and metabolic flexibility decrease in response to bed rest.
* Muscle glycogen build-up in bed rest decreases insulin sensitivity and storage of glycogen
* Muscle glycogen build-up in bed rest decreases insulin sensitivity and storage of glycogen
* Lipid overload in muscles leads to lipotoxicity causing inflammation develop during bed rest
* Lipid overload in muscles leads to lipotoxicity causing inflammation develop during bed rest
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== Sub Heading 3 ==
== Sub Heading 3 ==
Exercise interventions significantly attenuated loss of muscle mass. This was the findings of a recent study.
The exercise interventions included resistive exercise (RE), resistive vibration exercise (RVE), flywheel resistive exercise, treadmill exercise with lower body negative pressure (LBNP) and a zero-gravity locomotion simulator (ZLS). 
With exercise intervention, high rates of bone loss were still observed.<ref>Konda NN, Karri RS, Winnard A, Nasser M, Evetts S, Boudreau E, Caplan N, Gradwell D, Velho RM. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506471/ A comparison of exercise interventions from bed rest studies for the prevention of musculoskeletal loss]. npj Microgravity. 2019 May 8;5(1):12.Available:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506471/ (accessed 16.4.2024)</ref>


== Resources  ==
== Resources  ==

Revision as of 08:33, 16 April 2024

Original Editor - Lucinda hampton

Top Contributors - Lucinda hampton  

Introduction[edit | edit source]

Muscle atrophy and muscle strength losses very rapidly occur with prolonged bed rest. Hospitalization of ≤5 days, being disuse/immobilization/ or prolonged time in the supine position bed, causes significant decreases in muscle mass and size. This in turn leads to functional decline.

  • There is a logarithmic disuse-induced loss of strength and muscle atrophy.
  • In the first 2 wks of bed rest, muscle strength decline is much faster than muscle atrophy.

Bed Rest: Metabolic Muscle Changes[edit | edit source]

The main matabolic musclular changes are insulin sensitivity and metabolic flexibility decrease in response to bed rest.

  • Muscle glycogen build-up in bed rest decreases insulin sensitivity and storage of glycogen
  • Lipid overload in muscles leads to lipotoxicity causing inflammation develop during bed rest
  • Muscle metabolism from changes from fatty acid to glucose oxidation
  • With long term bed rest internal mitochondrial alterations occur

Sub Heading 3[edit | edit source]

Exercise interventions significantly attenuated loss of muscle mass. This was the findings of a recent study.

The exercise interventions included resistive exercise (RE), resistive vibration exercise (RVE), flywheel resistive exercise, treadmill exercise with lower body negative pressure (LBNP) and a zero-gravity locomotion simulator (ZLS).

With exercise intervention, high rates of bone loss were still observed.[1]

Resources[edit | edit source]

  • bulleted list
  • x

or

  1. numbered list
  2. x

References[edit | edit source]

  1. Konda NN, Karri RS, Winnard A, Nasser M, Evetts S, Boudreau E, Caplan N, Gradwell D, Velho RM. A comparison of exercise interventions from bed rest studies for the prevention of musculoskeletal loss. npj Microgravity. 2019 May 8;5(1):12.Available:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506471/ (accessed 16.4.2024)