Lateral Epicondyle Tendinopathy Toolkit: Section E - Exercise Prescription: Difference between revisions
Evan Thomas (talk | contribs) No edit summary |
Evan Thomas (talk | contribs) No edit summary |
||
Line 25: | Line 25: | ||
|} | |} | ||
<br> | <br> | ||
== Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006<ref>Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.</ref>)<br> == | == Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006<ref>Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.</ref>)<br> == | ||
Line 54: | Line 54: | ||
|} | |} | ||
<br> | <br> | ||
== The “Tyler Twist” Eccentric Wrist Extensor Exercise (Tyler et al 2010<ref>Tyler T, Thomas G, Nicholas S, McHugh M. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial. Journal Of Shoulder And Elbow Surgery. Sep 2010; 19(6): 917-922.</ref>)<br> == | == The “Tyler Twist” Eccentric Wrist Extensor Exercise (Tyler et al 2010<ref>Tyler T, Thomas G, Nicholas S, McHugh M. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial. Journal Of Shoulder And Elbow Surgery. Sep 2010; 19(6): 917-922.</ref>)<br> == | ||
Line 98: | Line 98: | ||
|} | |} | ||
<br> | <br> | ||
== Download Lateral Epicondyle Tendinopathy Toolkit: Appendix C - Details of Exercise Prescription == | == Download Lateral Epicondyle Tendinopathy Toolkit: Appendix C - Details of Exercise Prescription == | ||
Line 104: | Line 104: | ||
[http://physicaltherapy.med.ubc.ca/files/2013/07/Appendix-C.-Lateral-Epicondyle-Tendinopathy-Details-of-Exercise-Prescription-June-2013.pdf http://physicaltherapy.med.ubc.ca/files/2013/07/Appendix-C.-Lateral-Epicondyle-Tendinopathy-Details-of-Exercise-Prescription-June-2013.pdf]<br> | [http://physicaltherapy.med.ubc.ca/files/2013/07/Appendix-C.-Lateral-Epicondyle-Tendinopathy-Details-of-Exercise-Prescription-June-2013.pdf http://physicaltherapy.med.ubc.ca/files/2013/07/Appendix-C.-Lateral-Epicondyle-Tendinopathy-Details-of-Exercise-Prescription-June-2013.pdf]<br> | ||
<br> | <br> | ||
== Acknowledgements == | |||
Developed by the BC Physical Therapy Tendinopathy Task Force: Dr. Joseph Anthony, Dr. Angela Fearon, Diana Hughes, Carol Kennedy, Dr. Alex Scott, Michael Yates, & Alison Hoens. | |||
A Physical Therapy Knowledge Broker project supported by: UBC Department of Physical Therapy, Physiotherapy Association of BC, Vancouver Coastal Research Institute and Providence Healthcare Research Institute. | |||
June 2013 | |||
<br> | |||
== Toolkit Navigation == | |||
*''Click to return to the ''[[Lateral Epicondyle Tendinopathy (Tennis Elbow) Toolkit|''Contents Page'']] | |||
*''Click to return to the ''[[Lateral Epicondyle Tendinopathy Toolkit: Summary of the Evidence|''Summary of the Evidence'']] | |||
*''Click to return to the ''[[Lateral Epicondyle Tendinopathy Toolkit: Treatment Algorithm|''Treatment Algorithm'']] | |||
*''Click to return to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix A|''Appendix A: Details of the Articles'']]<br> | |||
*''Click to continue to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix C|''Appendix C: Details of Exercise Prescription'']] | |||
*''Click to skip to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix D|''Appendix D: LASER Dosage Calculation'']] | |||
*''Click to skip to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix E|''Appendix E: Braces, Splints, and Taping'']] | |||
*''Click to skip to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix F|''Appendix F: Outcome Measures'']] | |||
*''Click to skip to ''[[Lateral Epicondyle Tendinopathy Toolkit: Appendix G|''Appendix G: Medical and Surgical Interventions'']] | |||
<br> | |||
== References == | == References == |
Revision as of 15:53, 12 August 2013
Concentric/Eccentric Home Exercise Program (Peterson et al 2011[1])[edit | edit source]
Protocol:
Directions:
|
Figure 1 |
Supervised Eccentric Exercise and Stretching Program (Stasinopoulos et al 2006[2])
[edit | edit source]
Protocol:
|
Figure 2A
Figure 2B |
The “Tyler Twist” Eccentric Wrist Extensor Exercise (Tyler et al 2010[3])
[edit | edit source]
Protocol:
|
Download Lateral Epicondyle Tendinopathy Toolkit: Appendix C - Details of Exercise Prescription[edit | edit source]
Acknowledgements[edit | edit source]
Developed by the BC Physical Therapy Tendinopathy Task Force: Dr. Joseph Anthony, Dr. Angela Fearon, Diana Hughes, Carol Kennedy, Dr. Alex Scott, Michael Yates, & Alison Hoens.
A Physical Therapy Knowledge Broker project supported by: UBC Department of Physical Therapy, Physiotherapy Association of BC, Vancouver Coastal Research Institute and Providence Healthcare Research Institute.
June 2013
[edit | edit source]
- Click to return to the Contents Page
- Click to return to the Summary of the Evidence
- Click to return to the Treatment Algorithm
- Click to return to Appendix A: Details of the Articles
- Click to continue to Appendix C: Details of Exercise Prescription
- Click to skip to Appendix D: LASER Dosage Calculation
- Click to skip to Appendix E: Braces, Splints, and Taping
- Click to skip to Appendix F: Outcome Measures
- Click to skip to Appendix G: Medical and Surgical Interventions
References[edit | edit source]
References will automatically be added here, see adding references tutorial.
- ↑ Peterson M, Butler S, Eriksson M, Svardsudd K. A randomized controlled trial of exercise versus wait-list in chronic tennis elbow (lateral epicondylosis). Uppsala Journal of Medical Science. 2011; 116: 269-279.
- ↑ Stasinopoulos D, Stasinopoulos I. (2006) Comparison of effects of cyriax physiotherapy, a supervised exercise programme and polarized polychromatic non-coherent light (bioptron light) for the treatment of lateral epicondylosis. Clinical Rehabilitation. 2006; 20(1): 12-23.
- ↑ Tyler T, Thomas G, Nicholas S, McHugh M. Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial. Journal Of Shoulder And Elbow Surgery. Sep 2010; 19(6): 917-922.