Strength Training: Difference between revisions
Kim Jackson (talk | contribs) m (Kim Jackson moved page Resistance exercises to Resistance Exercises: Capitalise title correctly) |
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== Introduction == | == Introduction == | ||
Resistance exercise is also known as strengthening exercises. It comes under anaerobic exercise which mean it produces energy via anaerobic metabolism. | |||
== Effect of resistance training == | == Effect of resistance training == | ||
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== Resources == | == Resources == | ||
* | *[[Comparison between the DeLorme and Oxford Principles of Strength Training]] | ||
* | *[[Strength Training versus Power Training]] | ||
*[[Strength and Conditioning]] | |||
*[[Strength training in prepubescents]] | |||
* | |||
== References == | == References == | ||
Revision as of 13:34, 25 May 2020
Original Editor - Manisha Shrestha
Top Contributors - Lucinda hampton, Manisha Shrestha, Cameron Wells, Kim Jackson, Tony Varela, Damon Harrell, Dante Gracia, Rucha Gadgil, Candace Goh and Wanda van Niekerk
Introduction[edit | edit source]
Resistance exercise is also known as strengthening exercises. It comes under anaerobic exercise which mean it produces energy via anaerobic metabolism.
Effect of resistance training[edit | edit source]
Criterion measures[edit | edit source]
Evidences[edit | edit source]
Resources[edit | edit source]
- Comparison between the DeLorme and Oxford Principles of Strength Training
- Strength Training versus Power Training
- Strength and Conditioning
- Strength training in prepubescents
