File:ACHE Class of 2026 performing Bicep Curl .jpg

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Bicep Curl exercise- this is a open chain UE exercise that targets shoulder and elbow flexors, as well as forearm supinators.

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current15:57, 7 April 2024Thumbnail for version as of 15:57, 7 April 20244,284 × 5,712 (3.45 MB)Cameron Wells (talk | contribs)

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