The Physical Therapist’s Role in Physical Activity Promotion

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Original Editor - Wendy Walker

Top Contributors - Wendy Walker, Kim Jackson, Rucha Gadgil and Michelle Lee  

Opportunity[edit | edit source]

The nature of a physiotherapists work makes us particularly well placed to initiate a discussion about the level of Physical Activity (PA) with each of our patients. Our patients often expect us to talk about physical activity, and may volunteer information about their current level of activity without being asked. We are known to be experts in movement and physical performance, so people expect to have a discussion about these issues.

Exercise/Physical Activity Recommendations[edit | edit source]

WHO advises that a minimum of 30 minuntes of moderate intensity exercise on 5 or more days per week is sufficient to bring about significant health benefits[1]; this adds up to a total of 150 minutes of exercise per week.

Benefits of PA[edit | edit source]

The Benefits of Physical Activity page lists the positive health outcomes of exercise/physical activity.

Individual Patients[edit | edit source]

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Wider Community[edit | edit source]

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References[edit | edit source]

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  1. World Health Organization. Global recommendations on physical activity for health. Geneva, Switzerland: WHO Press; 2010