Rehabilitation in Sport
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Introduction[edit | edit source]
Rehabilitation is the act of restoring something to its original state. The noun rehabilitation comes from the Latin prefix re-, meaning “again” and habitare, meaning “make fit.”
Principles[edit | edit source]
Components[edit | edit source]
Stages[edit | edit source]
Initial Stage [edit | edit source]
Control pain and swellingCite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title
The body's first response to an injury is inflammation.Cite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title It's main function is to defend the body against harmful substances, dispose of dead or dying tissue and to promote the renewal of normal tissue.Cite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title The goal for treatment during this phase is to provide a healty environment for new tissue regeneration and formation, and to prevent prolonged inflammation and disruption of new blood vessel and collagen production.Cite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title
Intermediate Stage[edit | edit source]
Begin with ROM and resume cardiovascular trainingCite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title
Advanced Stage[edit | edit source]
Restore ROM, improve strength and endurance, proprioception, continue cardiovascular trainingCite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title
Return to Sport[edit | edit source]
Restore strength, add sport specific movements with progression of velocity of these movement patterns to game speedCite error: Invalid <ref> tag; name cannot be a simple integer. Use a descriptive title
Monitoring[edit | edit source]
Recent Related Research (from Pubmed)[edit | edit source]
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References[edit | edit source]
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