Physical Activity and Cardiovascular Disease

Definition (cited from WHO) (1)
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Cardiovascular diseases are a group of disorders of the heart and blood vessels and include:

• coronary heart disease: disease of the blood vessels supplying the heart muscle;

• cerebrovascular disease: disease of the blood vessels supplying the brain;

• peripheral arterial disease: disease of blood vessels supplying the arms and legs;

• rheumatic heart disease: damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria;

• congenital heart disease: malformations of heart structure existing at birth;

• deep vein thrombosis and pulmonary embolism: blood clots in the leg veins, which can dislodge and move to the heart and lungs.

Heart attacks and strokes are usually acute events and are mainly caused by a blockage that prevents blood from flowing to the heart or brain. The most common reason is a build-up of fatty deposits on the inner walls of the blood vessels. Strokes can be caused by bleeding from a blood vessel in the brain or by blood clots.

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