Bridging: Difference between revisions
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'''Original Editor '''- [[User:Daan Vandebriel|Daan Vandebriel]] [[User:Sheik Abdul Khadir|Sheik Abdul Khadir]]. | '''Original Editor '''- [[User:Daan Vandebriel|Daan Vandebriel]] [[User:Sheik Abdul Khadir|Sheik Abdul Khadir]]. | ||
'''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}} | '''Top Contributors''' - {{Special:Contributors/{{FULLPAGENAME}}}} <br> | ||
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== Description == | == Description == | ||
Bridging exercise, a closed chain weight-bearing exercise,is an exercise which increases muscular strength of the hip extensors and promotes trunk stability. It is often prescribed for patients with back pain , and increases the activities of trunk stabilization muscles such as the internal oblique, external oblique, and erector spinae muscles.<ref name="min yong">Min Yong Eom, MPH, PT,Sin Ho Chung, PhD, PT,Tae Sung Ko, PhD, PT. Effects of Bridging Exercise on Different Support Surfaces on the Transverse Abdominis: J. Phys. Ther. Sci.25: 1343–1346, 2013</ref | Bridging exercise, a closed chain weight-bearing exercise,is an exercise which increases muscular strength of the hip extensors and promotes trunk stability. It is often prescribed for patients with back pain , and increases the activities of trunk stabilization muscles such as the internal oblique, external oblique, and erector spinae muscles.<ref name="min yong">Min Yong Eom, MPH, PT,Sin Ho Chung, PhD, PT,Tae Sung Ko, PhD, PT. Effects of Bridging Exercise on Different Support Surfaces on the Transverse Abdominis: J. Phys. Ther. Sci.25: 1343–1346, 2013</ref> | ||
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The ptient lies on its back witch the feet flat on the ground and 60 degrees flexion in the knees. Then the patient lifts is hip from the ground until the back and upper limb of the leg are on the same line. | The ptient lies on its back witch the feet flat on the ground and 60 degrees flexion in the knees. Then the patient lifts is hip from the ground until the back and upper limb of the leg are on the same line. | ||
Revision as of 15:29, 15 June 2014
Original Editor - Daan Vandebriel Sheik Abdul Khadir.
Top Contributors - Sheik Abdul Khadir, Lucinda hampton, Kim Jackson, Uchechukwu Chukwuemeka, Daan Vandebriel, Lilian Ashraf, Mostafa Shahien, Garima Gedamkar, WikiSysop, Evan Thomas and Claire Knott
Description[edit | edit source]
Bridging exercise, a closed chain weight-bearing exercise,is an exercise which increases muscular strength of the hip extensors and promotes trunk stability. It is often prescribed for patients with back pain , and increases the activities of trunk stabilization muscles such as the internal oblique, external oblique, and erector spinae muscles.[1]
The ptient lies on its back witch the feet flat on the ground and 60 degrees flexion in the knees. Then the patient lifts is hip from the ground until the back and upper limb of the leg are on the same line.
- ↑ Min Yong Eom, MPH, PT,Sin Ho Chung, PhD, PT,Tae Sung Ko, PhD, PT. Effects of Bridging Exercise on Different Support Surfaces on the Transverse Abdominis: J. Phys. Ther. Sci.25: 1343–1346, 2013
