Functional Movement Screen (FMS): Difference between revisions
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= Objective<br> = | = '''Objective'''<br> = | ||
== The Functional Movement Screen (FMS) is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during 7 fundamental movement patterns. Once these deficiencies have been identified through the FMS screen, a program of corrective exercises is then developed with the goal of preventing musculoskeletal injuries. The FMS consists of 7 movement patterns which require mobility and stability: Deep squat, hurdle step, in-line lunge, active straight-leg raise, trunk stability push-up, and shoulder mobility. The 7 movement patterns are scored from 0-3 points, with the sum creating a score ranging from 0-21 points. == | == The Functional Movement Screen (FMS) is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during 7 fundamental movement patterns. Once these deficiencies have been identified through the FMS screen, a program of corrective exercises is then developed with the goal of preventing musculoskeletal injuries. The FMS consists of 7 movement patterns which require mobility and stability: Deep squat, hurdle step, in-line lunge, active straight-leg raise, trunk stability push-up, and shoulder mobility. The 7 movement patterns are scored from 0-3 points, with the sum creating a score ranging from 0-21 points. == | ||
== Intended Population<br> == | == Intended Population<br> == | ||
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=== Responsiveness === | === Responsiveness === | ||
=== Miscellaneous | === Miscellaneous<br> === | ||
== Links == | == Links == |
Revision as of 20:45, 23 March 2014
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Objective
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The Functional Movement Screen (FMS) is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during 7 fundamental movement patterns. Once these deficiencies have been identified through the FMS screen, a program of corrective exercises is then developed with the goal of preventing musculoskeletal injuries. The FMS consists of 7 movement patterns which require mobility and stability: Deep squat, hurdle step, in-line lunge, active straight-leg raise, trunk stability push-up, and shoulder mobility. The 7 movement patterns are scored from 0-3 points, with the sum creating a score ranging from 0-21 points.[edit | edit source]
Intended Population
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Method of Use[edit | edit source]
Reference
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Evidence[edit | edit source]
Reliability[edit | edit source]
Validity[edit | edit source]
Responsiveness[edit | edit source]
Miscellaneous
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Links[edit | edit source]
Recent Related Research (from Pubmed)[edit | edit source]
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References[edit | edit source]
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