Tendinopathy Exercises: Difference between revisions
Michelle Lee (talk | contribs) (Created page with "= Introduction = This page is dedicated to sharing different exercise ideas for treating different types of tendinopathies. These videos were discovered from the participa...") |
Michelle Lee (talk | contribs) No edit summary |
||
| Line 1: | Line 1: | ||
= Introduction = | = Introduction = | ||
This page is dedicated to sharing different exercise ideas for treating different types of tendinopathies. These videos were discovered from the participants on our tendinopathy course. | This page is dedicated to sharing different exercise ideas for treating different types of tendinopathies. These videos were discovered from the participants on our tendinopathy course. | ||
<br> | |||
== Upper Limb Exercises == | |||
Elbow: | |||
Elbow: | |||
{| border="1" align="center" cellpadding="1" cellspacing="1" | {| border="1" align="center" cellpadding="1" cellspacing="1" | ||
|- | |- | ||
| {{#ev:youtube|yAcGG0M--TM|250}} | | {{#ev:youtube|yAcGG0M--TM|250}} | ||
| {{#ev:youtube|OLb6dPJ74vM|250}} | | {{#ev:youtube|OLb6dPJ74vM|250}} | ||
|- | |- | ||
| {{#ev:youtube|dWWRPQjhwc4|250}} | | {{#ev:youtube|dWWRPQjhwc4|250}} | ||
| {{#ev:youtube|zkfaWHx2eGI|250}} | | {{#ev:youtube|zkfaWHx2eGI|250}} | ||
|} | |||
{| border="1" align="left" cellpadding="1" cellspacing="1" | |||
|- | |||
| {{#ev:youtube|zB3TVb8a5mk|250}} | |||
|} | |} | ||
Revision as of 22:38, 13 February 2016
Introduction[edit | edit source]
This page is dedicated to sharing different exercise ideas for treating different types of tendinopathies. These videos were discovered from the participants on our tendinopathy course.
Upper Limb Exercises [edit | edit source]
Elbow:
