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...ess also influences individual behaviors that affect health. Diet choices, sleep habits, and drug use are behaviors that are often negatively affected by st == Stress Management ==

...uce stress] Available: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368 (accessed 8.12.2021)</ref> * Improving [[Sleep Deprivation and Sleep Disorders|sleep quality]]

...ng of the child. Teaching children good stress management techniques, good sleep hygiene, proper diet and the importance of exercise will promote a balanced === Pillar 1: Stress Management ===

...on-motor features such as anosmia, [[Sleep Deprivation and Sleep Disorders|sleep behaviour disorder]], [[depression]], [[Autonomic Nervous System|autonomic] ...ness<ref name=":2">Z Altug. Parkinson's Lifestyle Medicine - Nutrition and Sleep Hygiene. Plus Course. 2021.</ref>]]

...ects of Inadequate Sleep on Health and Public Safety Drive an Explosion of Sleep Research. P T. 2018;43(12):758-763.</ref> * Sleep has multiple functions and is important for cognition (ie the ability to th

* [[Sleep Deprivation and Sleep Disorders|Sleep Disturbance]] ...onsidering this fact, a revised scoring system does not include 'disturbed sleep' as a symptom. Comparing daytime vs. night time effects of altitude was als

...pain usually occurs while the patient is at rest, but never occurs during sleep. It has no temporal correlation with meals. The underline cause of this con == Medical Management ==

...y's [[Sleep Deprivation and Sleep Disorders|Circadian Rhythm]] (the body’s sleep/wake cycle). ...art]], [[Lung Anatomy|lung]]<nowiki/>s and stomach are involved in hormone management.

...ardlaw JM. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7817338/ Clinical management of cerebral small vessel disease: a call for a holistic approach.] Chinese * Poor [[Sleep: Theory, Function and Physiology|sleep]] is associated with increased systemic inflammation and maybe develop cort

...lly AS. [https://www.aafp.org/afp/2013/0715/p102.html Edema: diagnosis and management.] American family physician. 2013 Jul 15;88(2):102-10.Available from:https: ...a, [[cellulitis]]<ref name=":2" />, [[obesity]], [[Sleep Apnea|obstructive sleep apnea]], [[Complex Regional Pain Syndrome (CRPS)|Complex regional pain synd

* Disturbances in respiratory rhythm during wakefulness and sleep == Medical Management ==

==Management== ==Self-Management ==

...Exercise recommendations for cancer-related fatigue, cognitive impairment, sleep problems, depression, pain, anxiety, and physical dysfunction: a review.] O ** [[Bladder Anatomy|Bladder]] or [[Bowel Management in Spinal Cord Injury|bowel]] problems<ref name=":1" />

...ity and duration; children with chronic pain commonly have disturbances in sleep which can have negative behavioural, emotional and cognitive consequences<r ...gold standard for chronic pain treatment includes a multidisciplinary pain management approach.<ref name=":0" /> <ref name=":5">Pate JW, Noblet T, Hush JM, Hanco

...th practical, credible and thought-provoking information on all aspects of management of individuals with a diagnosis of COVID-19. The project was launched on 1 *[[Respiratory Management of COVID 19|Respiratory Management of COVID 19]]

== Management == ...of BPD/hyperventilation (HVS) is key and should be the initial step of any management plan.<ref>Rapin A, Deslee G, Percebois-Macadre L, Jonvel AC, Demangeon S, B

...tps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400502/pdf/ijerph-17-05222.pdf Sleep Pattern Changes in Nursing Students during the COVID-19 Lockdown.] Int J En ...c.org/ojs/index.php/jbsee/article/view/1481/1043 Relationship between Time Management Behavior and Academic Performance of University Students]. Journal of Busin

...derlying deficit in postural stability<ref>Moore A, Jull G. (2007). Modern Management of Chronic Neck Pain. Elsevier Health Sciences.</ref> === '''Impact on Sleep Patterns''' ===

....ncbi.nlm.nih.gov/books/NBK519507/ Physiology, circadian rhythm.]</ref>The sleep/wake cycle is necessary to replenish and heal the body to ensure that it ca == Sleep Disruption in Hospitalised Patients ==

...LIEF__The_Role_of_Exercise_in_Stress.6.aspx The role of exercise in stress management.] ACSM's Health & Fitness Journal. 2013 May 1;17(3):14-9.</ref> Whereas Mc * [[Sleep Deprivation and Sleep Disorders|sleep disturbance]]